E hele kāua e ʻike i ke kauka? (Nā Nānā Mau) – E kamaʻilio kāua e pili ana i kou olakino!

ʻŌlelo aku ʻo Māmā iā ʻoe, "E hele kāua e ʻike i ke kauka." Akā ke noʻonoʻo nei paha ʻoe, "ʻAʻole au maʻi, no laila no ke aha e hele ai e ʻike i ke kauka?", ʻeā? ʻOiai inā ʻaʻole ʻoe maʻi, he mea nui loa ka ʻike pinepine ʻana i ke kauka a he mea maikaʻi loa ia no nā keiki e like me ʻoe. ʻO ia ke kumu e kapa ai mākou i kēia "nā kipa ʻana i nā keiki maikaʻi" ma ka ʻōlelo Pelekania, no ka mea, hele wale ʻoe e ʻike i ke kauka ke maikaʻi a olakino ʻoe! Maopopo iā ʻoe? Ua like ia me ka mālama ʻana i kāu mea pāʻani ma mua o ka haki ʻana.

No laila, ua ʻike anei ʻoe i ke kumu e ʻike ai ʻoe i ke kauka me ka maʻi ʻole?

I ka ʻōlelo maʻalahi, he kipa kēia i ke kauka e ʻike inā e ulu ana ʻoe e like me ka lāʻau a e noho olakino ana. He manawa kūpono kēia no ke kauka e nānā i kou ulu ʻana a me ka ulu ʻana (ʻo ia hoʻi, ke loli nei kou kino a me ka ulu ʻana o ka lolo ) e holo pono ana.

Hāʻawi pū ia i kou mau mākua i kahi manawa e kamaʻilio ai me ke kauka e pili ana i kou palekana, ka ʻai ʻana, a i ʻole nā ​​mea ʻē aʻe āu e pono ai e mālama i ke olakino. Eia kekahi laʻana, inā ʻaʻole hiki iā ʻoe ke hiamoe i ka pō a ʻaʻole makemake paha i kekahi mau meaʻai, hiki iā ʻoe ke kamaʻilio e pili ana i nā mea like.

ʻO ka mea nui loa, he manawa kūpono kēia nou e nīnau i kāu mau nīnau e pili ana i kou olakino! Makemake paha ʻoe e ʻike i ka lōʻihi o kou ulu ʻana, a i ʻole inā he kaumaha olakino kou. Hiki iā ʻoe ke ʻike i kēia mau mea a pau ma ke nīnau ʻana.

He aha ka mea a ke kahu maʻi e nānā mua ai?

Ke hele ʻoe e ʻike i kāu kauka, e lawe ʻia paha ʻoe a me kou makuahine i kahi lumi e ke kahu maʻi. E nānā mua ʻo ia i kāu mau mea liʻiliʻi.

• Kou kaumaha a me ke kiʻekiʻe: Hana ʻia kēia e ʻike inā e ulu ana ʻoe i kahi wikiwiki olakino no kou mau makahiki. Ma ke ana ʻana a me ka hoʻopaʻa ʻana i kēia mau mea mai ka wā ʻōpiopio, hiki iā ʻoe ke loaʻa kahi manaʻo maikaʻi o kāu ʻano ulu (ʻo ia hoʻi, pehea ʻoe e ulu nei).
• Kaomi Koko : Ana kēia i ka wikiwiki a me ka paʻakikī o kou puʻuwai e pamu ana i ke koko ma kou kino holoʻokoʻa. Ana ʻia kēia ma ke kāʻei ʻana i kahi kāʻei liʻiliʻi (he cuff) a puni kou lima a hoʻopiha iā ia. E paʻa iki ia, akā ʻaʻole ia e ʻeha. Ke hoʻokuʻu ʻia ka ea, e nānā ke kahu maʻi i ka mika a haʻi iā ʻoe i kou kaomi koko. I kekahi manawa hiki ke kiʻekiʻe iki a haʻahaʻa paha. Akā, mai hopohopo, ʻo ka hapa nui o ka manawa e pololei kāu!
• Mahana kino : E ana i ka mahana o kou kino me ka hoʻohana ʻana i ka thermometer.Nānā ia e ʻike inā aia ia i loko o ka pae maʻamau (ʻo ia hoʻi, ma waena o 36.1°–37.5°C). Inā ʻoi aku ke kiʻekiʻe ma mua o kēlā, ʻo ia hoʻi he kuni kou, a ke kaua nei kou kino i kekahi ʻano maʻi i loko o kou kino.

A laila e nānā ke kahu maʻi i kou ʻike a me kou lohe . Inā loaʻa iā ʻoe kekahi pilikia me kekahi o kēia mau mea, pono paha ʻoe e ʻike i kahi loea maka (ʻEye Specialist`) a i ʻole kahi loea pepeiao (ʻHearing Specialist` / ` ENT Surgeon`).

A laila, e noi aku ke kahu maʻi iā ʻoe e mimi i loko o kahi kīʻaha liʻiliʻi. Ua kapa ʻia kēia he " Urine Sample." Mai hopohopo, he mea maʻamau kēia. Hiki i kāu kauka ke nānā i kāu mimi e ʻike inā he hewa kekahi mea me kou kino. ʻO ka hapa nui o ka manawa, e nānā ke kahu maʻi i kāu mimi a ʻōlelo, "Auē, ua maikaʻi nā mea āpau!"

Hoʻopaʻa ʻia kēia mau ana a me nā hopena hoʻāʻo a pau i kāu moʻolelo lapaʻau (`Medical Chart` a i ʻole `Medical Record`) . A laila hiki i ke kauka ke nānā iā lākou a pau a loaʻa kahi manaʻo maikaʻi iā ʻoe. A laila ua hiki i ka manawa e hālāwai ai me ke kauka.

ʻO ka mea aʻe ʻo ʻAnakala Kauka... He aha kāna e nānā nei?

Komo mai ke kauka i loko o ka lumi, minoʻaka, a nīnau iā ʻoe i kekahi mau nīnau. Pehea ʻoe, ke loaʻa nei iā ʻoe kekahi mau pilikia, a i ʻole ke loaʻa nei iā ʻoe kekahi mau pilikia? Makemake ke kauka e hōʻoia i ka hana pono ʻana o kou kino a ke olakino maikaʻi nei ʻoe.

No ka hana ʻana i kēia, hana ke kauka i kēia mau mea:

• Ke hoʻolohe nei me ka stethoscope : Ua ʻike paha ʻoe i kēlā mau ʻōmole a nā kauka e kau ai a puni ko lākou ʻāʻī. ʻO ia ke ʻano o ka stethoscope. Hiki i ke kauka ke hoʻolohe i kou puʻuwai a pehea e hana ai kou mau māmā . ʻIke pono nā kauka i ke ʻano o ke kani ʻana o nā puʻuwai a me nā māmā olakino. No laila, inā ʻokoʻa iki ke kani ʻana o kāu, e noiʻi hou aku ke kauka.
• E nānā ʻia kou mau pepeiao, ihu, a me ka puʻu : Ua ʻike nā kauka i ke ʻano o ka pepeiao, ihu, a me ka puʻu olakino. Me ka hoʻohana ʻana i kahi mea liʻiliʻi i hoʻomālamalama ʻia (i kapa ʻia he `otoscope`), e nānā pono kāu kauka i kēia mau wahi. Hoʻohana ʻia ke kukui e ʻike i nā pilikia i loko, e like me ka wai i loko o ka pepeiao a i ʻole kahi maʻi.
• E nānā ʻia kou mau maka: Ua ʻike pū nā kauka i nā mea e pono ai ke loaʻa nā maka olakino. Me ka hoʻohana ʻana i kahi mea hana me ke kukui (i kapa ʻia he ophthalmoscope), e nānā ke kauka i ka retina , ka ʻāpana mālamalama o kou maka e hoʻouna ana i nā leka i ka lolo. Ke hoʻomālamalama ke kauka i ke kukui ma kou maka, ʻoi aku ka maʻalahi iā ia ke ʻike maopopo inā ʻaʻole ʻoe e hoʻoneʻe i kou mau maka.
• Hāʻawi i kahi kī liʻiliʻi i ke kuli me ka mallet laholio:He mea hoʻomākeʻaka iki paha kēia. Ke kuʻi ke kauka i kou kuli me kahi hāmare laholio liʻiliʻi (he `Reflex Hammer`), lele i luna kou wāwae me ka ʻole o kāu hana ʻana i kekahi mea, ʻeā? Aia kekahi kumu maikaʻi no ia mea. Hoʻāʻo kēia i ka maikaʻi o kou mau aʻalolo (`Nerves`) e lawe ana i nā leka ma kou kino holoʻokoʻa . Ke pane mai kāu mau reflexes (`Reflexes`) i ka hāmare, ʻike ke kauka e hana ana kou mau aʻalolo i kā lākou hana koʻikoʻi, ʻo ia hoʻi ka lawe ʻana i nā leka mai ka lolo a me ke kaulahao iwi kuamoʻo i ke kino, e haʻi ana iā ia i ka mea e hana ai.
• E hoʻopā lākou i kou ʻōpū: Nui nā mea nui i loko o kou ʻōpū - e like me kou ʻōpū, nā ʻōpū, a me ke akepaʻa. Ua ʻike nā kauka i ke ʻano o ka ʻōpū olakino ke hoʻopā lākou iā ia. No laila e nānā lākou e ʻike inā like kou ʻōpū me ia.
• He hoʻokolokolo ʻana i nā ʻōpū: He mea hilahila iki paha kēia nou. No laila, ʻo ka loaʻa ʻana o kou makuahine a makuakāne paha ma kou ʻaoʻao i kēia manawa he mea kōkua nui ia a e ʻoluʻolu hoʻi ʻoe. ʻO kou mau ʻāpana pilikino - kou vagina inā he kaikamahine ʻoe, kou penis a me nā testicles inā he keikikāne ʻoe - he mau ʻāpana koʻikoʻi loa ia o kou kino. E like me nā ʻāpana ʻē aʻe, e nānā kāu kauka e ʻike inā olakino kēia mau mea a inā he mau pilikia. ʻO nā loli i kēia mau wahi, e like me ka ulu ʻana o ka lauoho, he mau hōʻailona ia e kokoke ana ʻoe i ka wā ʻōpio.
• Nānā ʻana i ke Kuamoʻo: He lālani iwi kou kuamoʻo e holo ana i waenakonu o kou kua. Pono kēia kuamoʻo e pololei. Akā i kekahi manawa, he piʻo iki ko kekahi mau keiki (curvature) ma ko lākou kua. Kāhea mākou i kēia scoliosis curvature . ʻAʻole pilikia pinepine nā piʻo liʻiliʻi. Akā inā he piʻo nui kou, pono paha ʻoe e loaʻa i kahi X-ray a ʻike paha i ke kauka orthopedic.

"ʻAuē... ʻaʻohe nila!" – E aʻo kākou e pili ana i nā lāʻau pale (`Immunizations`) ʻeā?

Hoʻomanaʻo i nā lāʻau i loaʻa iā ʻoe i kou wā kamaliʻi , ma mua o kou hele ʻana i ke kula? ʻO ia nā lāʻau pale e pale aku iā ʻoe mai nā maʻi weliweli e like me Diphtheria, Tetanus, Polio, Hepatitis, a me Measles.

Makaʻu kekahi mau keiki i kēlā me kēia manawa e hele ai lākou i ke kauka, "Ke noʻonoʻo nei au inā e loaʻa iaʻu kahi nila i kēia lā." Akā ʻo ka ʻoiaʻiʻo, ke hiki ʻoe i ka makahiki e hele ai i ke kula, ʻaʻole pono ʻoe i nā pana he nui. Pono ʻoe i kahi pana hoʻoikaika no ka tetanus , kahi i hāʻawi pinepine ʻia i ka wā he 12 ou makahiki. Akā i kekahi manawa, inā he ʻeha hohonu a lepo paha kou, hiki ke hāʻawi mua ʻia.

Eia kekahi, he pana pua flu makahikiPaipai ʻia hoʻi he mea maikaʻi ke loaʻa. He mea nui loa kēia no nā keiki i loaʻa i nā maʻi ʻē aʻe e like me ka hānō, hiki ke paʻakikī inā loaʻa iā lākou ke kuni. No laila, ʻaʻole pono ʻoe e makaʻu i nā nila i nā manawa a pau, ʻeā?

He mau nīnau kāu? ʻO kēia ka manawa e nīnau ai!

E hoʻokaʻawale ka nui o nā kauka i ka manawa e nīnau ai ma hope o ka hoʻokolokolo. Makemake paha kou makuahine a makuakāne paha e ʻike i ka nui o ka waiū āu e inu ai i ka lā, inā paha he palekana iā ʻoe ke hoʻomaka e pāʻani i kahi haʻuki hou, a i ʻole i ka wā e hiki ai iā ʻoe ke waiho wale ʻia ma ka home. He mau nīnau koʻikoʻi kēia a pau, a hiki i nā kauka ke hāʻawi i nā ʻōlelo aʻoaʻo maikaʻi i nā mākua.

Loaʻa paha i kāu kauka kekahi mau mea e haʻi aku iā ʻoe. Eia kekahi laʻana, inā e hiki mai ana nā lā hoʻomaha kula, e hoʻomanaʻo paha kāu kauka iā ʻoe a me kou makuahine e komo i ka mahiole i ka wā e holo paikikala ana, e ʻauʻau wale ma lalo o ka nānā ʻana o ka pākeke, a e komo i ka pale lā i ka wā e hele ai i waho.

ʻO ka mea nui loa, mai poina e hiki iā ʻoe ke nīnau i nā nīnau! ʻOiai inā ʻoe e manaʻo iki ana he hilahila a hilahila paha, ʻaʻohe pilikia, e nīnau i kāu mau nīnau. ʻEhia mau manawa i nīnau ai nā kauka iā ʻoe i nā nīnau e like me ia! E kahaha ʻoe i ka nui o nā keiki ʻē aʻe i nīnau i nā nīnau like āu i hana ai. Ma ka nīnau ʻana i nā nīnau, hiki iā ʻoe ke aʻo hou e pili ana i ke ʻano o ka hana ʻana o kou kino a pehea e hiki ai iā ʻoe ke mālama i kahi mea makamae loa, ʻo kou olakino.

No laila, he manaʻo maikaʻi anei e hoʻomanaʻo i kēia? (Leka Lawe-Home)

ʻAe, no laila, ʻaʻole hopohopo loa ka hele ʻana e ʻike i ke kauka, ʻeā? Ua like ia me ka hana ʻana i kahi "lawelawe" liʻiliʻi no kou olakino.

• E ʻike i ke kauka ʻoiai inā ʻaʻole ʻoe maʻi: He mea nui loa ia e ʻike inā e ulu pono ana ʻoe a e noho olakino ana.
• ʻO nā hoʻokolohua a ke kahu maʻi a me ke kauka e hana ai: Hana ʻia lākou a pau no kou pono ponoʻī. Nānā lākou i kou kaumaha, ke kiʻekiʻe, ke koko, nā maka, nā pepeiao, ka puʻuwai, nā māmā, ka ʻōpū, a me ka iwi kuamoʻo e hōʻoia i kou olakino.
• Nā Palekana (`Immunizations`): Hāʻawi ʻia lākou e pale iā ʻoe mai kekahi mau maʻi. ʻAʻole ʻoe e loaʻa i kahi nila i kēlā me kēia lā!
• Mai makaʻu e nīnau: He kuleana kou e nīnau i kāu kauka i nā mea āu e noʻonoʻo nei.
• E kamaʻilio me kou mau mākua: E kamaʻilio me kou mau mākua ma mua a ma hope o kou hele ʻana i ke kauka. E haʻi iā lākou i kou manaʻo a me kou manaʻo.

No laila, i ka manawa aʻe e hele ai ʻoe e ʻike i kāu kauka, e hele me ka minoʻaka a me ke koa! He mea ia āu e hana nei nou iho.

ʻO ke olakino o ke keiki, nā kipa ʻana i ke kauka, nā nānā mau ʻana, nā kipa olakino o ke keiki, nā lāʻau pale, ka ulu ʻana o ke keiki, Sri Lanka Health