Ua paʻa kou ihu pū kekahi? E kamaʻilio kākou e pili ana i nā decongestants!

ʻAuē, i kēia mau lā, ke loaʻa iā ʻoe ke anu, paʻa kou ihu, ʻeā? ʻAʻole hiki iā ʻoe ke hanu pono, kaumaha kou poʻo, a i kekahi manawa hana ʻoe i ke kani ihu ke kamaʻilio ʻoe. No laila, i kēlā manawa, hele ka nui o mākou i ka hale kūʻai lāʻau lapaʻau a noi paha i ke kauka no kahi mea e hōʻemi ai i ka mucus ihu, ʻo ia hoʻi, nā lāʻau lapaʻau e hōʻemi ai i ka paʻa ʻana. Kāhea mākou i kēia mau "Decongestants" ma ka ʻōlelo Pelekania. No laila, e kamaʻilio hou aku kākou e pili ana i kēia i kēia lā?

He aha kēia mau lāʻau lapaʻau ('Decongestants') i hāʻawi ʻia no ka ihu paʻa?

I ka ʻōlelo maʻalahi, ʻo `(Decongestants)` he ʻano lāʻau lapaʻau e hāʻawi i ka hōʻoluʻolu mai kou ihu paʻa. Ke loaʻa iā ʻoe ke anu, a i ʻole kekahi mau maʻi ʻaleka, pehu nā membrane palupalu i loko o kou ihu a piha i ka mucus, a i ʻole ka mea a mākou e kapa nei ʻo 'snot'. ʻO ia ka manawa e paʻa ai kou ihu a lilo ia i mea paʻakikī ke hanu. No laila, ʻo ka hana a kēia mau lāʻau `(Decongestants)` ʻo ia ka hōʻemi ʻana i ka pehu i loko o kou ihu, e maʻalahi ai iā ʻoe ke hanu.

E noʻonoʻo e pili ana i ia mea, hiki mai ka paʻa ʻana ke pehu iki nā kīʻaha koko liʻiliʻi i loko o kou ihu. ʻO ka hana a kēia mau lāʻau lapaʻau, ʻo ia ke hoʻēmi iki i kēlā mau kīʻaha koko, ʻo ia hoʻi, e hoʻemi iki iā lākou. A laila e emi iho ka pehu, e maʻalahi ai ka hanu ʻana. Maopopo iā ʻoe?

Pehea e hōʻemi ai kēia i ke kūpikipikiʻana o ka ihu?

I ka pololei, hoʻopaʻa kēia mau "decongestants" i nā kīʻaha koko no kekahi manawa, ʻo ia hoʻi nā ʻōmole liʻiliʻi e lawe ana i ke koko, i loko o ko kākou ihu. Ke loaʻa iā kākou kahi mea e like me ke anu, hoʻonui kēia mau kīʻaha koko, ka mea e pehu ai nā ʻiʻo a puni. ʻO ia ka manawa e paʻa ai ka ihu. No laila, ke lawe ʻoe i kēia mau lāʻau lapaʻau, emi nā kīʻaha koko, ka mea e hōʻemi ai i ka pehu, hana i kahi ākea i loko o ka ihu, a maʻalahi ka hanu ʻana. Hoʻomalu pū ia i ke kahe o ka mucus i kekahi ʻano.

He mea nui: Hoʻomalu wale kēia mau lāʻau lapaʻau i nā hōʻailona, ​​ʻaʻole e ho'ōla i ka maʻi. ʻO ke ʻano kēia, ʻaʻole lākou e pepehi i ka maʻi e hoʻoulu ai i ke anu maʻamau.

He aha nā ʻano decongestants e loaʻa ana?

Aia ʻelua ʻano nui o nā "decongestants" hiki iā ʻoe ke kūʻai mai nā hale kūʻai lāʻau lapaʻau.

1. Nā lāʻau hoʻomaʻemaʻe waha:

• Loaʻa kēia mau mea ma ke ʻano o nā papa, capsules, a i ʻole syrups.
• Ke lawe ʻoe i kēia mau mea, hoʻopilikia lākou i ke kino holoʻokoʻa.
• Eia kekahi laʻana, ʻo nā lāʻau lapaʻau maʻamau ka mea i loaʻa nā mea hana nui ʻo `(Pseudoephedrine)` a me `(Phenylephrine)`.
• I kekahi manawa ua hui pū ʻia kēia mau "Decongestants" me nā "Painkillers" a i ʻole nā ​​"Antihistamine" no nā maʻi ʻaleka. Ua ʻike paha ʻoe iā lākou i loko o nā papa "Anso a me Flu".

2. Nā mea hoʻomaʻemaʻe ihu:

• Loaʻa kēia ma ke ʻano o nā ʻūpā ihu a i ʻole nā ​​kulu ihu.
• Ma muli o ke kau pololei ʻia ʻana o kēia mau mea i loko o ka ihu, hoʻomaka pinepine lākou e hopena koke.
• Nā Laʻana: Nā pīpī e loaʻa ana nā mea hana e like me `(Oxymetazoline)` a me `(Xylometazoline)`.
• Pono ʻoe e makaʻala loa i ka hoʻohana ʻana i kēia mau mea, a e wehewehe wau i ke kumu ma hope.

He aha kā mākou e makaʻala ai i ka wā e hoʻohana ai i kēia lāʻau lapaʻau?

ʻAe, he mea nui loa kēia. ʻAʻole hiki iā ʻoe ke lawe wale i nā "Decongestants" e like me ka huaora.

E aʻo hou aʻe e pili ana i nā ʻūpā nasal

Inā ʻoe e hoʻohana i ka ʻaila decongestant ihu, e hoʻomanaʻo i kēia:

• ʻAʻole ʻōlelo ʻia e hoʻohana mau i kēia mau pīpī no nā lā ʻoi aku ma mua o 3 a 5.
• Ua ʻike anei ʻoe i ke kumu? Inā hoʻomau ʻoe i ka hoʻohana ʻana i ka pīpī, e maʻa kou ihu iā ia a ʻaʻole hiki ke ola me ka ʻole o ka lāʻau lapaʻau. A laila, ke hoʻōki ʻoe i ka hoʻohana ʻana i ka lāʻau lapaʻau, hiki i kou ihu ke lilo i mea paʻa loa ma mua o ka wā ma mua. Kāhea mākou i kēia ʻo 'Rebound Congestion' a i ʻole '(Rhinitis Medicamentosa)'. Ua like ia me kahi pōʻaiapuni ʻino. No laila, e hoʻohana wale ia e like me ke kauoha a ke kauka, a i ʻole e like me ke kuhikuhi ʻana ma ka lepili lāʻau lapaʻau.

E hoʻomanaʻo i kēia e pili ana i nā decongestants waha

Hiki i nā lāʻau hoʻomaʻemaʻe waha ke hana i kekahi mau hopena ʻaoʻao. ʻAʻole loaʻa i nā kānaka a pau, akā he mea maikaʻi ke makaʻala iā lākou.

• Hoʻonui ʻia ka helu o ka puʻuwai
• ʻAʻole hiamoe a i ʻole ka insomnia
• Pōʻino
• Ka hopohopo a i ʻole ka hopohopo
• Hiki i kekahi poʻe ke ʻike i ka piʻi ʻana o ke koko.

No laila, pono e nīnau aku nā kānaka me nā maʻi e pili ana i kēia ma mua o ka lawe ʻana i kēia lāʻau lapaʻau:

• ʻO nā kānaka me ke koko kiʻekiʻe (hypertension).
• Nā kānaka me ka maʻi puʻuwai.
• ʻO nā kānaka me nā maʻi thyroid.
• ʻO nā kānaka me ka maʻi diabetes (ʻO ka maʻi diabetes mellitus).
• ʻO nā kānaka me ka glaucoma, kahi maʻi e hoʻonui ai i ke kaomi i loko o nā maka.
• Inā he mau pilikia prostate ko nā kāne (hoʻonui prostate).
• ʻAʻole loa e lawe nā wāhine hāpai a hānai waiū paha i kēia mau mea me ka ʻole o ke kūkākūkā ʻana me ke kauka.

Pono anei ʻoe e makaʻala loa i ka hāʻawi ʻana i kēia lāʻau lapaʻau i nā keiki?

ʻAe, ʻoiaʻiʻo nō! Pono kākou e akahele ma mua o ko kākou manaʻo i ka hāʻawi ʻana i nā lāʻau decongestants i nā keiki ʻōpio.

• ʻOkoʻa ke ʻano o ka pane ʻana o ke kino o nā keiki i kēia mau lāʻau lapaʻau mai nā pākeke.
• He haʻahaʻa loa ka nui e pono e hāʻawi ʻia iā lākou, a ʻokoʻa nō hoʻi ia ma muli o ka makahiki a me ke kaumaha.
• ʻAʻole ʻōlelo ʻia kekahi mau ʻano decongestants no nā keiki ma lalo o 6 mau makahiki. ʻAʻole ʻōlelo ʻia kekahi no nā keiki ma lalo o 2 mau makahiki.
• Inā hāʻawi hewa ʻia ka mahele lāʻau, a inā hāʻawi hewa ʻia ka lāʻau lapaʻau, hiki ke loaʻa nā hopena ʻaoʻao koʻikoʻi, e like me ka puʻuwai wikiwiki a me nā hopu ʻana.

"Auē, e Māmā a me Pāpā, ke noi aku nei au iā ʻolua e hāʻawi ʻole i kāu mau keiki liʻiliʻi i kēia ʻano lāʻau ihu paʻa mai ka hale kūʻai lāʻau me ka ʻole o ke noi mua ʻana i ke kauka. Hiki ke lilo i mea weliweli loa."

Aia kekahi mau mea ʻē aʻe e hiki ke hoʻohana ʻia ma kahi o nā `(Decongestants)`?

ʻAe, aia kekahi mau mea maʻalahi ʻē aʻe hiki iā ʻoe ke hana e hōʻoluʻolu i ka ihu paʻa me ka ʻole o ka hoʻohana ʻana i ka lāʻau lapaʻau. ʻO kekahi o kēia mau mea a kou mau kupuna wahine paha i aʻo aku ai iā ʻoe.

• Hanu mahu: E hoʻomanaʻo ʻoe i kēlā manawa āu e kau ai i kekahi mau lau coriander, a i ʻole kekahi mau lau pawpaw, a me kekahi mau lau lime i loko o kahi pola wai wela, a laila kau i kahi lole ma luna o kou poʻo a hanu i ka mahu? Hāʻawi ia i ka hōʻoluʻolu nui i kou ihu. Kōkua ia i ka wehe ʻana i ka mucus. Akā, pono ʻoe e makaʻala loa i ka hanu ʻana i ka mahu me nā keiki liʻiliʻi, no ka mea, hiki i ka wai wela ke puhi iā lākou.
• Holoi ihu saline: Hiki iā ʻoe ke loaʻa ma nā hale kūʻai lāʻau lapaʻau i kapa ʻia ʻo Saline nasal spray. Loaʻa iā ia ka wai paʻakai i hoʻomaʻemaʻe ʻia. Hiki ke hoʻohana ʻia e kekahi o kēlā me kēia makahiki, ʻoiai nā pēpē liʻiliʻi, a ʻaʻohe hopena ʻaoʻao. Hoʻomaʻū ia i loko o ka ihu, hoʻokuʻu i kekahi mucus, a hōʻemi i ka paʻa ʻana. Hiki iā ʻoe ke hana ma ka home ma ka hoʻohui ʻana i kahi paʻakai liʻiliʻi i kahi kīʻaha wai i hoʻolapalapa ʻia.
• Inu wai nui: ʻO ka mālama ʻana i ka wai maikaʻi e kōkua i ka hoʻomāmā ʻana i ka mucus a maʻalahi hoʻi e kahe mai ka ihu.
• E mālama i ka makū i loko o ka lumi: Hiki i ka ea maloʻo ke hoʻonui i ka paʻa o kou ihu. Hiki iā ʻoe ke mālama i ka makū ma ka hoʻohana ʻana i kahi humidifier a i ʻole e mālama i kahi pola wai i loko o ka lumi.
• Moe me kou poʻo i hoʻokiʻekiʻe iki ʻia: ʻO ka hiamoe me kou poʻo i hoʻokiʻekiʻe ʻia me kahi uluna keu e hiki ke kōkua i ka hōʻoluʻolu ʻana i ka ihu paʻa.

Āhea mākou e ʻike ai i ke kauka?

Pono e emi iho ka ihu wai me ke anu maʻamau i loko o kekahi mau lā. Eia nō naʻe, i nā hihia e like me kēia, pono ʻoe e ʻike i ke kauka.

• Inā ʻoi aku ka lōʻihi o kou ihu paʻa ma mua o 7-10 mau lā.
• Inā he wela nui kou.
• Ma waho aʻe o ka ihu paʻa, loaʻa iā ʻoe ka ʻeha nui o ka pepeiao, a i ʻole ka ʻeha nui ma ka maka a i ʻole ka lae (ʻeha sinus).
• Inā pilikia ʻoe i ka hanu ʻana a i ʻole ka ʻeha o ka umauma.
• Inā he ʻōmaʻomaʻo mānoanoa a melemele paha ka huʻa, a aia kekahi kuni.
• Inā loaʻa iā ʻoe kekahi o nā maʻi mau i ʻōlelo ʻia ma luna, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me ke kauka ma mua o ka lawe ʻana i nā decongestants.
• Inā he ihu paʻa ko ke keiki ʻōpiopio, hōʻole e ʻai a inu paha, me he mea lā he paʻakikī ke hanu, a i ʻole ua ʻoi aku ka hiamoe ma mua o ka maʻamau, e ʻike koke i ke kauka.

ʻO ka mea hope loa, nā mea nui e hoʻomanaʻo (Leka Lawe-Home)

ʻAe, ua kamaʻilio nui kākou e pili ana i nā `(Decongestants)` i kēia manawa, ʻeā? ʻO ka mea hope loa, e hoʻomanaʻo i kēia:

• ʻO nā lāʻau "Decongestants" he mau lāʻau lapaʻau e hāʻawi ana i ka hōʻoluʻolu no ka manawa pōkole mai ka ihu paʻa. ʻAʻole lākou e mālama i ke kumu o ke kūlana.
• E hoʻohana mau i kēia lāʻau lapaʻau e like me ke kuhikuhi ʻana ma ka lepili a i ʻole e like me ke kuhikuhi ʻana a ke kauka a kauka lāʻau paha. Mai lawe ʻoi aku ma mua o ka nui i kuhikuhi ʻia.
• E makaʻala i nā hopena ʻaoʻao a me nā pilina lāʻau. Inā ʻoe e lawe ana i ka lāʻau no kekahi maʻi ʻē aʻe, e nīnau i ke kauka ma mua o ka lawe ʻana i nā decongestants.
• E hoʻohana i nā pīpī ihu no nā manawa pōkole wale nō. Mai hoʻohana no nā lā ʻoi aku ma mua o 3-5.
• E akahele loa i ka hāʻawi ʻana a i ʻole ka lawe ʻana i kēia lāʻau lapaʻau i nā keiki ʻōpio, nā makuahine hāpai a hānai waiū paha, a me ka poʻe me nā maʻi mau . He mea nui ka ʻōlelo aʻo a ke kauka.
• Inā he kānalua kāu, mai kānalua e nīnau i ke kauka a i ʻole ke kanaka ma ka hale kūʻai lāʻau lapaʻau kahi āu e loaʻa ai kāu lāʻau. He mea nui loa ia no kou olakino.

No laila, i ka manawa aʻe e loaʻa ai iā ʻoe ka ihu paʻa, ke lana nei koʻu manaʻo e hiki iā ʻoe ke hoʻomanaʻo i kēia mau mea a hana naʻauao. Ke makemake nei iā ʻoe e ho'ōla koke!

Ihu paʻa, anu, lāʻau hoʻohemo i ka ihu paʻa, Lāʻau hoʻohemo i ka ihu paʻa, Pīpī ihu, lāʻau lapaʻau, olakino, anu