Manaʻo mākou a pau he mau ʻāpana wale nō ko mākou ihu no ka hanu ʻana a me ka honi ʻana, ʻeā? Akā, ʻo ko mākou ihu he ʻāpana paʻakikī a koʻikoʻi hoʻi o ko mākou kino e hana ana i nā hana kupaianaha he nui. E noʻonoʻo wale i ke ʻano o ka ʻoluʻolu ʻole ke loaʻa iā mākou ka ihu paʻa. No laila, i kēia lā e kamaʻilio mākou e pili ana i nā mea i loko o ko mākou ihu, pehea lākou e hana ai, a me nā maʻi e hiki ke hoʻopilikia i ko mākou ihu.
He aha ka ihu? He aha kona mau ʻāpana?
I ka ʻōlelo maʻalahi, ʻo ka ihu ka ʻāpana nui o ka ʻōnaehana hanu e puka mai ana mai ke kikowaena o ko kākou maka. Ke nānā ʻia mai waho, he ʻano pyramid kona. ʻO ka ʻaoʻao luna e pili ana i ka lae ua kapa ʻia ʻo ke aʻa ihu. ʻO ka ʻaoʻao haʻahaʻa kahi i loaʻa ai nā puka ihu ʻo ia ka piko. ʻAe, i kēia manawa e nānā kākou i nā ʻāpana i loko o ka ihu. ʻO kēia nā ʻāpana e hana i ka hana maoli o ka ihu.
| ʻĀpana ihu | I ka ʻōlelo maʻalahi... |
|---|
| ʻAno Waho | ʻO ke ʻano o ka ihu ua hana ʻia me ka iwi, ke cartilage, a me kahi momona iki. ʻO kēia ka ʻāpana a mākou e ʻike ai mai waho mai. |
| Nā puka ihu | ʻO kēia nā puka ʻelua e komo ai ka ea i loko o ka ihu. |
| Pā ihu (Septum) | ʻO ka ʻāpana e like me ka paia ma waenakonu o ka ihu e hoʻokaʻawale ana i nā lua ihu ʻelua. Hana ʻia ia me ka hui pū ʻana o ka iwi a me ke cartilage. |
| Nā lua ihu | ʻO nā hakahaka ʻelua e wehe ʻia ke komo ʻoe ma o nā puka ihu. Hoʻomaʻemaʻe ʻia ka ea a mākou e hanu ai ma ʻaneʻi ma mua o kona komo ʻana i loko o nā māmā. Aia nā ʻano lauoho liʻiliʻi (cilia) ma ʻaneʻi e kōkua ana i kēia. |
| ʻUpena Mucus | He membrane pulu i loko o nā lua ihu. ʻO kēia ka mea e hoʻomehana a hoʻomaʻū i ka ea a mākou e lawe ai, e kūpono ai no nā māmā. Maanei mākou e hana ai i ka 'phlegm' a mākou e kapa nei he 'sputum'. |
| Nā Turbinates | ʻEkolu mau ʻano liʻiliʻi e like me ka iwi i loko o ka lua ihu. ʻO kēia nā mea e hana ai i ka mucus (phlegm) e pono ai e mālama i ka ihu i ka pulu. |
| Nā Sinus | He mau ʻeke ea liʻiliʻi kēia i loko o ke poʻo ma nā ʻaoʻao ʻelua o ka lua ihu a puni. ʻO kā lākou hana ke hāʻawi i ke kani ʻana i ko mākou leo a e hoʻomālamalama i ke poʻo. ʻEhā ʻano e pili ana i ko lākou wahi. (Sphenoid - ma hope o ka ihu, Ethmoid - ma waena o nā maka, Frontal - ma hope o ka lae, Maxillary - ma hope o nā iwi papālina) |
He aha nā hana nui o ka ihu?
He ʻōkana hana nui ka ihu i loko o ko kākou kino. Hana pū ia me nā ʻōkana e like me ko kākou pepeiao a me ka puʻu. ʻO ia ke kumu e hiki ai i ka maʻi sinus ke hoʻoulu i ka ʻāʻī ʻeha. E kamaʻilio kākou e pili ana i ʻekolu mau hana nui: 1.
Hanu ʻana: ʻO kēia ka mea nui loa. Ke hanu kākou, hele ka ea ma o nā lua ihu, hoʻomehana ia i ka mahana o ke kino, hoʻohui i ka makū, a kānana i nā ʻāpana lepo a hoʻomaʻemaʻe iā lākou. A laila hele ia i nā māmā. ʻO ia hoʻi, loaʻa i nā māmā ka ea ʻaʻole ia he mea ʻino iā lākou a kūpono no lākou. 2.
ʻAno Pale: Ua like ka ihu me ke kiaʻi i loko o ko kākou kino. Hoʻopili nā allergens i ka lewa, e like me ka lepo, nā germs, a me ka pollen, i nā lauoho liʻiliʻi i loko o ka ihu (cilia) a me ka membrane mucus. Pale kēia i kēia mau mea ʻino mai ke komo ʻana i loko o nā māmā i kahi nui. 3.
Manaʻo o ke ʻala: Kōkua ka ihu iā mākou e ʻike i nā ʻala like ʻole. I ka lāʻau lapaʻau, ua kapa ʻia kēia ʻo "ʻōnaehana Olfactory". ʻO nā aʻalolo kūikawā "nā mea loaʻa olfactory" aia ma ka piko o ka lua ihu e ʻike i nā ʻala a hoʻouna i kēlā leka i ka lolo. Ua wehewehe ka lolo iā ia he "ʻala kēia o nā pua" a i ʻole "ʻala kēia o kahi liki kinoea." ʻO ia ke kumu e kōkua ai ko kākou ʻala iā kākou e pale aku i ka pōʻino.
Pehea ʻoe e ʻike ai he pilikia me kou ihu?
E like me nā ʻano kino āpau, hiki i ka ihu ke loaʻa nā pilikia like ʻole. He mea maʻamau kekahi, akā aia kekahi mau hōʻailona e pono ai mākou e hopohopo.
Inā ʻike ʻoe i ka ʻeha, ka pehu ʻana, ka palapū, a i ʻole ka paʻakikī o ka hanu ʻana a puni kou ihu, he hōʻailona paha ia o ka ihu haki. I kēlā mau hihia, e ʻimi koke i ke kōkua lapaʻau.He mea nui e ʻike i ke kauka .
E nalo aku ana nā mea e like me ke anu maʻamau a me ka ihu wai i loko o kekahi mau lā. Akā, pono ʻoe e makaʻala loa i nā hōʻailona ma lalo nei. He mau hōʻailona paha kēia o kahi maʻi ʻoi aku ka koʻikoʻi.
Nā hōʻailona e pono ai ke kōkua koke ʻana o ke kauka | Hōʻailona | He aha e hana ai |
|---|
| ʻO ke kahe ʻana o ka ihu pinepine a wehewehe ʻole ʻia. | He hōʻailona paha kēia o kahi maʻi sinus a i ʻole kekahi pilikia ʻē aʻe. E ʻike i kāu kauka. |
| ʻO ke poʻo me ka ʻeha o ka maka (ʻoi aku hoʻi ma nā papālina, ka lae, a puni nā maka). | He hōʻailona nui kēia o ka maʻi sinus (sinusitis). He mea nui e ʻike i ke kauka a e ʻimi i ka lāʻau lapaʻau. |
| Ka hoʻokuʻu ʻana o ka huʻa mānoanoa melemele a ʻōmaʻomaʻo paha. | He hōʻailona paha kēia o kahi maʻi bacteria. He mea nui e ʻimi i ke kōkua lapaʻau. |
| Ka nalowale koke a mālie paha o ke ʻala a i ʻole ka ʻono. | He hōʻailona paha kēia o kahi maʻi, nā polyp nasal, a i ʻole nā maʻi neurological ʻē aʻe. |
| Hanu ʻino (ʻaʻole ma waena o nā niho). | He hōʻailona paha kēia o kahi maʻi sinus mau loa (sinusitis mau loa). |
Nā maʻi maʻamau e pili ana i ka ihu
Aia kekahi mau kūlana olakino e hoʻopilikia i ka hana o ka ihu.
- Septum Deviated : Loaʻa paha i kekahi poʻe kahi septum deviated, mai ka hānau ʻana mai a i ʻole ma muli o kahi ulia. Hiki i kēia ke hana i nā pilikia hanu , ka hanu ʻana , a me ka ʻū pinepine ʻana.He maʻi sinus paha ia. Pono paha e hoʻoponopono ʻia kēia me ke ʻoki ʻana.
- Nā Polyps Ihu: Nā ulu liʻiliʻi, ʻeha ʻole i loko o ka ihu e hiki ke ālai i nā alaloa . ʻOi aku ka maʻamau o kēia i nā poʻe i loaʻa pinepine i nā maʻi allergies a i ʻole nā maʻi sinus.
- ʻO Turbinate Hypertrophy: ʻO ka pehu ʻana o nā turbinates i loko o ka ihu e hiki ke hana i ka ʻūpā nasal a me ka paʻakikī o ka hanu ʻana.
- Kanesa: ʻOiai he mea kakaikahi loa, hiki ke loaʻa ka maʻi ʻaʻai o ka ihu (kanesa nasopharyngeal). Hoʻomaka kēia ma ka ʻaoʻao o luna o ka puʻu, ma hope o ka ihu. Hiki iā ia ke pilikia i ka hanu ʻana, ka ʻōlelo ʻana, a i ʻole ka lohe ʻana.
Pehea e mālama ai i ke olakino o ka ihu?
Aia kekahi mau mea maʻalahi e hiki ai iā kākou ke hana e mālama i ke olakino o ko kākou ihu.
- Mai uhuki i kou lauoho ihu: He mea nui kēia no ka kānana ʻana i ka ea. E pale i ka ʻoki ʻana a i ʻole ka uhuki ʻana iā lākou.
- Inu i ka wai nui: ʻO ka inu ʻana i ka wai lawa i ka lā a pau e kōkua i ka mālama ʻana i kou mau puka ihu.
- Hōʻalo i ka puhipaka: ʻO ka puhipaka a me ka hanu ʻana i ka uahi lua e hōʻino nui i ka membrane mucous o ka ihu.
- E mālama i kou ihu maʻemaʻe: Hiki iā ʻoe ke mālama i kou ihu maʻemaʻe ma ka hoʻohana mālie ʻana i ka wai saline e like me ke kuhikuhi a kāu kauka.
- E makaʻala inā he pinepine kou kahe koko ihu: He mea maʻamau ke kahe koko ihu i hoʻokahi a ʻelua paha. Akā inā hana pinepine kēia, e ʻike pono i kāu kauka e ʻike i ke kumu.
Leka Lawe-Home
- He ʻōkana paʻakikī kou ihu e hana ana i nā mea he nui ma mua o ka hanu wale ʻana a me ka honi ʻana. Hana ia i nā hana koʻikoʻi e like me ke kānana ʻana, ka hoʻomehana ʻana, a me ka hoʻomaʻū ʻana i ka ea.
- ʻOiai he mea maʻamau ka ihu paʻa a me ka ihu wai , he mea nui e ʻimi i ke aʻo lapaʻau inā ʻike ʻoe i nā hōʻailona e like me ka ʻeha o ka maka, ka huʻa melemele/ʻōmaʻomaʻo, ka nalowale o ke ʻala, a i ʻole ke kahe pinepine ʻana o ke koko.
- ʻO nā kūlana e like me ka septum deviated a me nā polyp nasal hiki ke hoʻopilikia i ka hanu ʻana.
- ʻO ka inu ʻana i ka nui o ka wai, ka pale ʻana i ka puhipaka , a me ka mālama ʻana i kou ihu i ka maʻemaʻe e hiki ke kōkua iā ʻoe e mālama i kona olakino.
- Inā he mau hopohopo a pilikia paha kou ihu no ka wā lōʻihi, mai hoʻowahāwahā iā ia a kamaʻilio me kāu kauka.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo