He mea like anei nā maʻi ʻaleka meaʻai a me nā maʻi ʻaʻai ʻole? E hoʻomaopopo kākou!

Ua manaʻo paha ʻoe i kahi mea ʻē a ʻoluʻolu ʻole paha ke ʻai ʻoe i kekahi mau meaʻai? I kekahi manawa he paʻakikī ke ʻike inā he ' allergy meaʻai' a i ʻole he pilikia ʻōpū, ʻeā? He mea maʻalahi loa ke huikau i nā mea ʻelua. Akā he nui nā ʻokoʻa ma waena o nā mea ʻelua. I kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o ka allergy meaʻai a me ka ʻokoʻa ma waena o nā mea ʻelua.

He aha kēia ʻano hoʻomanawanui ʻole i ka meaʻai?

ʻAe, e nānā mua kākou i ke ʻano o kēia maʻi ʻōpū, a i ʻole e like me ke kāhea ʻana o nā kauka, ʻo `(Food Intolerance)`. I ka ʻōlelo maʻalahi, ʻo ia ka wā hiki ʻole i kou kino ke ʻeli pono i kekahi mau meaʻai. A i ʻole, ʻo ka meaʻai āu e ʻai ai ke kumu o ka ʻoluʻolu ʻole a i ʻole ka ʻoluʻolu ʻole i kāu ʻōnaehana ʻōpū. E noʻonoʻo e pili ana i ia mea, aia kekahi mau hoaaloha e ʻeha ka ʻōpū ke inu lākou i ka waiū. ʻO ia ka mea a mākou e kapa nei ʻo `(Lactose Intolerance)`, ʻo ia hoʻi, ua paʻakikī ko lākou kino i ka ʻeli ʻana i ke kō i kapa ʻia ʻo lactose i loko o ka waiū. ʻO kekahi laʻana he ʻano i kapa ʻia ʻo `(Celiac Disease).` I loko o kēia, lilo ke kino i mea maʻalahi i kahi protein i kapa ʻia ʻo gluten (loaʻa i nā mea e like me ka berena a me ka pasta).

I kēia manawa, he aha ke ʻano o nā hōʻailona e hiki iā ʻoe ke ʻike ke loaʻa iā ʻoe kēia `(Food Intolerance)`?

• E manaʻo paha ʻoe i ka luaʻi .
• Manaʻo paha ʻoe ua piha kou ʻōpū i ke kinoea .
• Hiki paha iā ʻoe ke ʻike i ka ʻeha ʻāʻī i loko o kou ʻōpū.
• Hiki ke ʻeha ka ʻōpū .
• Loaʻa paha iā ʻoe ka maʻi pākī .
• Hiki i kekahi poʻe ke huhū a loaʻa paha ka ʻeha poʻo i nā manawa a pau.

Hiki i kēia mau hōʻailona ke hoʻomaʻi iā ʻoe a hoʻoluhi ʻole. Akā, ʻo ka mea nui, ʻo ka "Food Intolerance" ʻaʻole ia he maʻi e hoʻoweliweli i ke ola, e like me ka maʻi allergy meaʻai. ʻO ia ke kumu nui.

No laila, he aha ka maʻi allergy meaʻai?

I kēia manawa, e kamaʻilio kākou e pili ana i kahi maʻi ʻaleka meaʻai, a i ʻole `( Alergy Meaʻai )`. He ʻokoʻa iki kēia mai ka `(Food Intolerance)` i ʻōlelo ʻia ma mua, a i kekahi manawa hiki ke lilo i mea weliweli loa.

E noʻonoʻo i kēia ʻano. Loaʻa iā kākou āpau kahi ʻōnaehana i loko o ko kākou kino e like me kahi pūʻali koa liʻiliʻi. Kāhea mākou iā ia he ʻōnaehana pale kino . ʻO ka hana nui o kēia ʻōnaehana, ʻo ia ka pale ʻana iā kākou ma ke kaua ʻana i nā germs, bacteria, a me nā virus e komo i loko o ko kākou kino. Ua like ia me kahi pūʻali koa e pale ana i kahi ʻāina.

Eia nō naʻe, he mea kupanaha loa ka mea e hana ʻia ana i ka hihia o kahi maʻi ʻaleka meaʻai. ʻO kēia ko kākou ʻōnaehana pale kino, ke ʻike ʻo ia i kahi mea i maʻa mau ʻole i ko kākou kino, kahi mea a kākou e ʻai ai (no ka laʻana, nā pīni, ka waiū, nā hua manu, ka iʻa), ua kuhihewa ʻo ia he ʻenemi nui ia, he mea hoʻouka kaua ʻino i ke kino. Ke ʻike ʻo ia iā ia e like me kēlā, hoʻomaka ko kākou 'pūʻali koa' i kahi kaua nui e kūʻē i kēlā 'ʻenemi'. I loko o kēia hakakā, hoʻokuʻu lākou i nā kemika e like me `(Histamine)` i loko o ke kino. Ma muli o ka hoʻokuʻu ʻia ʻana o kēlā mau kemika i loaʻa ai ka hopena maʻi ʻaleka `(Allergic Reaction)`.

He aha nā hōʻailona o ka `(Food Allergy)`? Hiki ke ʻokoʻa kēia mau mea mai nā hōʻailona o ka `(Food Intolerance)`, a i kekahi manawa hiki ke ʻoi aku ka koʻikoʻi:

• He ʻulaʻula koke , ʻālohilohi , a ʻānai hoʻi ma ka ʻili. Kāhea pū mākou i kēia he `(Hives)`.
• Hiki ke luaʻi .
• Hiki paha iā ʻoe ke loaʻa ka ʻeha nui o ka ʻōpū .
• Malia paha e manaʻo ʻoe ua ʻūmiʻi kou puʻu , me he mea lā ua paʻa kekahi mea i loko o kou puʻu.
• Hiki ke lilo ka leo i hāhā , a e manaʻo paha ʻoe i kahi ʻokoʻa i ka wā e ʻōlelo ai.
• Hiki paha iā ʻoe ke loaʻa i kahi ʻū hiki ʻole ke kaohi.
• He mea paʻakikī paha ke hanu , a manaʻo paha ʻoe e like me ʻoe e hanu ana.
• I kekahi manawa hiki ke hāʻule koke ke koko . He mea weliweli loa kēia.

ʻO ka mea nui loa: Hiki i kekahi mau hopena alerika ke koʻikoʻi loa. ʻO ia hoʻi, hiki iā lākou ke hoʻoweliweli i ke ola. ʻO ka hopena alerika koʻikoʻi loa a weliweli hoʻi ua kapa ʻia ʻo anaphylaxis . He kūlana kēia e pono ai ka mālama olakino ulia pōpilikia.

No ke aha e pono ai ʻoe e makaʻala loa i ka wā e loaʻa ai iā ʻoe nā maʻi allergies?

Aia kekahi mau kumu e pono ai ke makaʻala loa i ka mea me ka maʻi allergy meaʻai.

ʻO ka mea mua, mai manaʻo ʻoe no ka mea he palupalu ka hopena ma mua, e like nō ka hopena aʻe. E noʻonoʻo, ua ʻai kekahi i kekahi mau pīni a loaʻa wale kahi ʻulaʻula liʻiliʻi ma ko lākou ʻili i ka manawa mua. Akā, i ka manawa aʻe e ʻai ai kēlā kanaka i nā pīni, hiki iā lākou ke loaʻa i kahi "Anaphylaxis" koʻikoʻi e hiki ke hoʻoweliweli i ke ola. No laila, aia mau ka pilikia.

ʻO ka lua o ka mea, ʻaʻole ia e lawe i ka nui o ka meaʻai e hoʻoulu ai i kahi maʻi allergy. ʻOiai kahi kiko liʻiliʻi o ka mimi , ʻike iki ʻia e ka maka ʻōlohelohe, a i ʻole kahi ʻāpana liʻiliʻi hiki ke ʻike wale ʻia me kahi microscope, hiki ke hoʻoulu i kahi hopena maʻi allergy koʻikoʻi, ʻo ia hoʻi ka "anaphylaxis". Penei ke ʻano o kona ʻano maʻalahi.

No laila, ʻo ia ke kumu a mākou e ʻōlelo nei:

• Kekahi kanaka me ka maʻi ʻaleka meaʻaiPono ʻoe e hōʻalo loa i kēlā meaʻai a i ʻole nā ​​meaʻai, me ka ʻole o ka ʻai ʻana i hoʻokahi nahu. ʻAʻole ia he manaʻo maikaʻi e noʻonoʻo wale, "Ua maikaʻi ke ʻai iki."
• Eia kekahi, pono ʻoe e mālama mau i kahi lāʻau lapaʻau ulia pōpilikia i kapa ʻia ʻo `(Epinephrine)` me ʻoe. Ua ʻike ka poʻe he nui i kēia ʻo `(EpiPen)`. He lāʻau lapaʻau ola kēia. Inā ua kuhikuhi kāu kauka iā ia, pono ʻoe e ʻike pono pehea e hoʻohana ai, a pono hoʻi ʻoe e makaʻala i ka lā palena pau .

He mea maikaʻi anei ke ʻai iki? Eia ka ʻokoʻa nui!

I kēia manawa, ua loaʻa iā ʻoe kahi manaʻo maʻamau o ka ʻokoʻa ma waena o nā mea ʻelua. Eia nō naʻe, ʻo kekahi ʻokoʻa koʻikoʻi a maopopo hoʻi ma waena o nā mea ʻelua, ʻo ia ka ʻokoʻa o ka nui o ka meaʻai.

E noʻonoʻo kākou i kekahi me ka maʻi ʻōpū a mākou i kamaʻilio ai ma mua, ʻo ia hoʻi ka "Food Intolerance". Eia kekahi laʻana, kekahi kanaka hiki ʻole ke ʻeli i ka lactose . Hiki iā lākou ke loaʻa i kahi ʻōpū ʻeha iki ma hope o ka inu ʻana i ke kīʻaha kī waiū. Akā, ʻaʻole paha e hoʻopilikia nui ke kīʻaha yogurt. ʻO ia hoʻi , hiki iā lākou ke ʻai i kahi mea liʻiliʻi loa o ka meaʻai hewa, i loko o ka hoʻomanawanui o ko lākou kino, a ʻaʻole hoʻi e ʻike i nā hōʻailona nui. Akā, ʻokoʻa nō hoʻi kēlā mai kēlā kanaka a i kēia kanaka.

Eia nō naʻe, no kekahi kanaka me ka maʻi ʻaleka meaʻai, ʻokoʻa loa ka moʻolelo. ʻAʻole hiki iā lākou ke ʻai i kahi ʻāpana liʻiliʻi o ka meaʻai a lākou e maʻi ai. E hoʻomanaʻo i kā mākou ʻōlelo ʻana he mea weliweli paha ka nui liʻiliʻi? ʻO ia ke kumu. I ka hihia o ka maʻi ʻaleka meaʻai, ʻaʻohe pili o ka ʻōlelo "ua maikaʻi kahi liʻiliʻi". Pono ʻoe e pale loa i kēlā meaʻai no ke koena o kou ola. A i ʻole, hiki i nā hopena ke weliweli loa.

I ka ʻōlelo maʻalahi:

* Hiki paha i kekahi me ka `(Food Intolerance)` ke ʻai iki .

* ʻAʻole hiki i kekahi me ka `(Alergy Meaʻai)` ke ʻai iki .

ʻO kēia ka ʻokoʻa maoli nui ma waena o nā mea ʻelua.

Ke kānalua nei ʻoe e hana nei kekahi mea e like me kēia iā ʻoe?

E noʻonoʻo ʻoe e hoʻomau nei ʻoe i ka ʻeha ma hope o ka ʻai ʻana i kekahi mau meaʻai. Hiki ke ʻeha ka ʻōpū, a i ʻole he ʻulaʻula paha. I ia mau hihia, ma kahi o ka noʻonoʻo ʻana, "ʻAʻole maopopo iaʻu ke ʻano o kēia," ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka a ʻimi i ka ʻōlelo aʻo.

Ke ʻike ʻoe i ke kauka, e haʻi pololei iā lākou i kāu mau hōʻailona, ​​​​nā meaʻai āu e ʻai ai, a me ka lōʻihi o ko lākou hele ʻana. A laila hiki i ke kauka ke hana i kekahi mau hoʻokolohua (no ka laʻana, aia kekahi mau "Hoʻāʻo Allergies") inā pono, e hoʻoholo ai inā he "Allergies Meaʻai" kou, "Food Intolerance", a i ʻole kekahi maʻi ʻē aʻe.

ʻAʻole ia he manaʻo maikaʻi e hoʻāʻo e hāʻawi iā ʻoe iho i ka manaʻo wale nō.ʻOi loa aku inā he mea e like me ka "Allergies Meaʻai," he mea nui loa ia e ʻike pololei a hoʻoponopono i kou nohona e like me ia. No ka mea, ʻo ia ka mea e hōʻoiaʻiʻo ai i kou palekana.

Hōʻuluʻulu Manaʻo: Nā mea e hoʻomanaʻo ai!

ʻAe, e hoʻohui iki kākou i nā mea a pau a kākou i kamaʻilio ai a nānā hou i nā mea nui e hoʻomanaʻo.

• Ka Hoʻomanawanui ʻole i ka Meaʻai:
• ʻO kēia ka manawa e paʻakikī ai ke kino i ka ʻeli ʻana i ka meaʻai a hoʻonāukiuki paha ka meaʻai i nā ʻōpū.
• ʻIke pinepine ʻia nā hōʻailona ma ka ʻōpū (e like me ka ʻeha o ka ʻōpū, ke kinoea, a me ka pehu ʻana).
• He mea ʻoluʻolu ʻole kēia, akā naʻe, ʻaʻole ia he mea e hoʻoweliweli pinepine ai i ke ola.
• I kekahi manawa, ʻo ka ʻai ʻana i kahi mea liʻiliʻi loa o ka meaʻai kānalua ʻaʻole paha he mea nui (akā, ʻaʻole no nā mea āpau).

• ʻAleʻaleʻa Meaʻai:
• ʻO ka mea e hana ʻia ma kēia hihia, ʻo ia ka pane ʻana o ka ʻōnaehana pale o ke kino i ka meaʻai maʻamau.
• Hiki i nā hōʻailona ke hoʻopilikia i ke kino holoʻokoʻa (e like me ka ʻulaʻula o ka ʻili, ka paʻakikī o ka hanu ʻana, ka ʻeha o ka puʻu, ka luaʻi ʻana).
• Hiki i kēia ke lilo i mea weliweli loa. Hiki ke loaʻa nā hopena koʻikoʻi e hoʻoweliweli i ke ola e like me ka "Anaphylaxis".
• ʻAʻole maikaʻi ke ʻai iki i ka meaʻai āu e maʻi ai. Pono ʻoe e hōʻalo loa iā ia.
• Inā i kuhikuhi ʻia e ke kauka, pono ʻoe e mālama mau i ka `(Epinephrine)` (e.g. `(EpiPen)`) me ʻoe.

ʻO ka mea nui loa, inā loaʻa iā ʻoe kēia mau hōʻailona, ​​​​pono ʻoe e ʻike i ke kauka a ʻike pono i ke kumu o ka pilikia. Pēlā ʻoe e palekana ai a olakino. Mai hopohopo, hiki ke mālama ʻia kēia mau mea. ʻO ka mea nui, ʻo ia ka makaʻala a hahai i nā kuhikuhi kūpono.

`ʻAleʻaleʻa Meaʻai, Hoʻomanawanui Meaʻai, ʻŌnaehana Palekana, Anaphylaxis, Epinephrine, Histamine