Pehea e pale ai i kāu keiki liʻiliʻi mai COVID-19? (COVID-19) E ʻike kākou i kēia mau mea koʻikoʻi!

Inā he pēpē kāu ma ka home, he mea maʻamau ke hopohopo iki e pili ana i ka COVID-19 i kēia mau lā. No ka mea, aloha mākou a pau i kā mākou mau pēpē a makemake mākou e mālama iā lākou. ʻOiai ʻaʻole i hāʻawi ʻia ka lāʻau pale COVID-19 i nā pēpē ma lalo o 6 mahina, pono mākou e makaʻala loa e pale iā lākou mai kēia maʻi ahulau. No laila, i kēia lā, e kamaʻilio kākou e pili ana i nā mea hiki iā mākou ke hana e pale aku i kēia mau keiki liʻiliʻi, kā mākou mau pēpē, mai ka maʻi COVID-19.

He aha ka mea e hana ai inā loaʻa i nā keiki liʻiliʻi ka COVID-19?

ʻAʻole maʻamau i nā keiki ke loaʻa nā hōʻailona koʻikoʻi e like me nā pākeke ke loaʻa iā lākou ka COVID-19. I kekahi manawa, hiki ke loaʻa ka maʻi me ka ʻole o nā hōʻailona. Eia nō naʻe, hiki i kekahi mau pēpē a me nā keiki liʻiliʻi ke loaʻa i kahi manawa paʻakikī loa me ia. I kekahi manawa, hiki ke ulu nā pilikia i nā pule ma hope o ka maʻi ʻana me ka maʻi. ʻOiai he mea kakaikahi, ua loaʻa nā hōʻike e pili ana i nā keiki e make ana i ka maʻi. No laila, ʻaʻole maikaʻi ke noho mālie a manaʻo "ʻaʻole loa e loaʻa i nā keiki" a i ʻole "e maikaʻi inā loaʻa iā lākou". Pono mākou e makaʻala loa i nā pēpē i hoʻopili ʻole ʻia ma lalo o 6 mahina.

No laila, pehea mākou e pale ai i kēia mau mea liʻiliʻi?

He mea nui loa kēia. ʻOiai ʻaʻole hiki iā kākou ke hoʻopili i kā kākou mau keiki liʻiliʻi, pono kākou e hoʻolilo i ke kaiapuni a puni lākou i palekana. Ua kapa ʻia kēia ʻo ka hoʻokumu ʻana i kahi "cocooning strategy." ʻO ia hoʻi, ke palekana nā mea a pau a puni ka pēpē, ua emi ka pilikia o ka pēpē i ka maʻi.

1. Pono nā kānaka a pau o ka ʻohana e loaʻa i ka lāʻau pale COVID-19!

ʻO kēia ka mea nui loa. Pono nā kānaka a pau o kou ʻohana i piha i nā mahina 6 a ʻoi aku e loaʻa i ka lāʻau pale COVID-19. Eia kekahi, he mea nui e "hōʻano hou" i kāu mau lāʻau pale. I ka ʻōlelo maʻalahi, ʻo ia hoʻi ua hoʻopau ʻoe i nā dosis āpau i ʻōlelo ʻia o ka lāʻau pale COVID-19 no kou mau makahiki, me ka mahele mua a me nā dosis hoʻoikaika, inā pili. Ua "hōʻano hou" ke kanaka inā ua loaʻa iā lākou nā lāʻau pale a pau e like me ka ʻōlelo a kāu kauka.

E noʻonoʻo, inā ua hoʻopili ʻia nā mākua a pau o ka hale i ka lāʻau pale a kūkulu i ka palekana e kūʻē i ka maʻi, ʻoiai inā maʻi lākou, e haʻahaʻa loa ka manawa e hoʻoili ai i ka pēpē.

2. E mālama i ka pēpē mai ka poʻe maʻi.

He mea maʻalahi loa kēia, akā he mea nui loa. E mālama i kāu pēpē mai ka poʻe me nā hōʻailona e like me ke kuni, ke anu , a me ke kuni i ka hiki.

• Inā maʻi kekahi ma ka hale:Inā maʻi kekahi o ka hale, pono lākou e ʻaʻahu i ka pale maka i ka wā e kipa aku ai i ka pēpē. Inā hiki, ʻoi aku ka maikaʻi o ka mālama ʻana i ka mea maʻi i loko o kahi lumi kaʻawale, akā ʻaʻole hiki ke hana mau ʻia kēia ma nā hale āpau. No laila, he mea nui e ʻaʻahu i ka pale maka a holoi pinepine i kou mau lima.
• Nā Malihini: E noʻonoʻo i nā malihini i kou home. E nīnau pono iā lākou inā ua maʻi lākou i kēia manawa a i ʻole he mau hōʻailona paha. Inā ʻoe e kipa aku ana i kāu pēpē, ʻoi aku ka maikaʻi o ka hele ʻana mai i ka wā e olakino ana lākou.

3. E holoi pinepine a holoi pono i kou mau lima! E aʻo aku i kēia ʻano i nā poʻe ʻē aʻe o kou hale!

ʻO ka holoi lima kekahi o nā ala maikaʻi loa e pale aku ai iā ʻoe iho mai nā maʻi he nui, me nā maʻi viral. ʻO ke kikoʻī, pono ʻoe e holoi pono i kou mau lima me ke kopa a me ka wai no ka liʻiliʻi he 20 kekona i kēia mau manawa:

• Ma hope o ka puka ʻana i waho a me ka hoʻi ʻana i ka home: E holoi pono i kou mau lima i kou hoʻi ʻana mai waho, ma mua o ka hoʻopā ʻana i kekahi mea ʻē aʻe.
• Ma mua o ka lawelawe ʻana i kāu pēpē: E holoi pono i kou mau lima ma mua o ka paʻa ʻana, hānai ʻana, ʻauʻau ʻana, a pāʻani ʻana paha me kāu pēpē liʻiliʻi.
• I ka wā e hānai waiū ai a i ʻole e hoʻomākaukau ana i ka meaʻai/ʻōmole: He mea nui loa e hoʻomaʻemaʻe i kou mau lima ma mua o ka hānai ʻana, ka hoʻomākaukau ʻana i ka meaʻai no kāu pēpē , a i ʻole ka hoʻomākaukau ʻana i nā ʻōmole.
• Ma hope o ka puhi ʻana i kou ihu, ka ʻū ʻana, a i ʻole ke kunu ʻana: E holoi pono i kou mau lima ma hope o kēia mau manawa.
• Ma hope o ka hele ʻana i ka lua: He mea kēia i ʻike ʻia e nā mea a pau.

Pehea ʻoe e holoi pono ai i kou mau lima?

E hoʻopili i ke kopa a holoi i kou mau lima, ke kua o kou mau lima, ma waena o kou mau manamana lima, a ma lalo o kou mau kui . E hana i kēia no ka liʻiliʻi he 20 kekona (ʻo ia ka manawa e pono ai ke hīmeni ʻana iā "Happy Birthday" ʻelua). A laila holoi maikaʻi me ka wai a hoʻomaloʻo i kou mau lima me kahi lole maʻemaʻe a i ʻole kahi pepa ʻōpala.

E aʻo aku i nā poʻe ʻē aʻe o kou hale, ʻoiai hoʻi nā keiki makua, pehea e holoi pono ai i ko lākou mau lima. He mea maikaʻi ia no ke olakino o kēlā me kēia kanaka.

4. E hoʻohana i kahi ʻiʻo pepa a i ʻole kou kuʻekuʻe lima i ka wā e ʻūhā ai a ʻūhū paha!

Ke ʻū a ʻū paha ʻoe, mai uhi i kou waha me kou mau lima. Ma kēlā ʻano, hiki mai nā maʻi i kou mau lima, a laila e laha aku i nā mea āpau āu e hoʻopā ai. No laila, e paʻa i kahi ʻili ma luna o kou waha a me kou ihu. E hoʻolei koke i ka ʻili i hoʻohana ʻia i loko o ka ʻōpala a holoi hou i kou mau lima. Inā ʻaʻohe ou ʻili, e hoʻomaʻamaʻa i ke ʻū a i ʻole ke ʻū ʻana i loko o kou kuʻekuʻe lima. E aʻo i kēia i nā mea a pau o kou hale.

5. E mālama i ka ea maikaʻi i loko o ka hale!

ʻO ka hōʻoia ʻana i ka holo maikaʻi ʻana o ka ea i loko o ka home, ʻo ia hoʻi, ka loaʻa ʻana o ka ea maikaʻi, he mea nui nō hoʻi no ka pale ʻana i nā maʻi hanu e like me ka maʻi COVID-19.Kōkua i ka hōʻemi ʻana i ka laha ʻana o nā maʻi.

• E wehe i nā puka makani: I nā manawa hiki, e wehe iki i nā puka makani a me nā puka o kou hale. E ʻae kēia i ka ea kahiko e puka i waho a me ka ea hou a maʻemaʻe e komo mai.
• Inā ʻoe e hoʻohana i ka peʻahi: Inā hiki, e pale i ke kau ʻana i loko o ka puka makani me ka makani e puhi mai ana. Inā hana ʻia kēlā, e kaʻapuni wale ka ea i loko o ka lumi. Inā hiki, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka mea e puhi i ka ea i waho (e like me ka peʻahi hoʻopau).

Inā ʻoe e hahai pololei i kēia mau ʻanuʻu maʻalahi, e hele lōʻihi ʻoe i ka pale ʻana ʻaʻole wale i kāu mea liʻiliʻi, akā i kou ʻohana holoʻokoʻa mai COVID-19.

He aha kāu e hana ai inā hōʻike kāu pēpē i nā hōʻailona o COVID-19?

Hiki i nā pēpē ʻōpio ke hōʻike i nā hōʻailona e like me ke kuni, ka ʻū, ka paʻakikī o ka hanu ʻana , ka hōʻole ʻana e inu i ka waiū, ka hiamoe nui, a i kekahi manawa ka maʻi pākī a i ʻole ka luaʻi ʻana. Inā loaʻa i kāu pēpē kekahi a ʻoi aku paha o kēia mau hōʻailona, ​​​​mai hopohopo a e ʻimi koke i ke kōkua lapaʻau. ʻOi aku ka maikaʻi o ka ʻike ʻana i kahi kauka keiki. Mai lāʻau ponoʻī. E hahai i nā ʻōlelo a ke kauka.

Nā mea nui e hoʻomanaʻo (Leka Lawe-Home)

ʻAe, mai nā mea a mākou i kamaʻilio ai, pono e maopopo iā ʻoe pehea mākou e akahele ai e pale i nā pēpē ʻōpio mai COVID-19. I ka hōʻuluʻulu manaʻo:

• Pono nā kānaka a pau o kou hale ma luna o 6 mahina e loaʻa i ka lāʻau pale COVID-19 a me nā lāʻau hoʻonui. ʻO kēia ke ala koʻikoʻi loa e pale aku ai i kāu pēpē.
• E mālama i kāu pēpē mai ka poʻe maʻi. Inā maʻi kekahi o ka hale, e ʻaʻahu i ka pale maka ke kokoke ʻoe i kāu pēpē.
• E holoi pinepine a holoi pono i kou mau lima, ʻoiai ma mua o ka hoʻopā ʻana i kāu pēpē, ma mua o ka hoʻomākaukau ʻana i ka meaʻai, a ma hope o ka hoʻi ʻana mai i ka home mai waho.
• E hoʻohana i kahi ʻiʻo pepa a i ʻole kou kuʻekuʻe lima i ka wā e ʻū ai a ʻūhā paha.
• E mālama i ka ea maikaʻi i loko o ka hale. E wehe i nā puka makani.

Ma ka hahai ʻana i kēia mau hana liʻiliʻi, e loaʻa iā ʻoe ka ikaika nui e pale i ke olakino o kāu holoholona aloha. Mai makaʻu, e ʻike kākou a e hahai i nā ʻano palekana . E maikaʻi nā mea a pau!

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