Ke uwē nei kāu keiki liʻiliʻi a makaʻu i ka pō? ʻAʻole kēia e pili ana i nā moeʻuhane ʻino, e kamaʻilio kākou e pili ana i nā "Night Terrors"!

Ke ala koke nei kāu keiki i ka pō me ka uē, ka hou, a me ka makaʻu? ʻOiai kou hoʻāʻo ʻana e hōʻoluʻolu iā lākou, ʻaʻole hiki ke hōʻoluʻolu iā lākou? Hiamoe hou lākou ma hope o kekahi manawa, akā i ko lākou ala ʻana i ke kakahiaka, ʻaʻole lākou e hoʻomanaʻo i kekahi mea i hana ʻia i ka pō ma mua? Inā kamaʻāina kēia iā ʻoe, loaʻa paha i kāu keiki kahi maʻi ʻokoʻa iki mai ka moeʻuhane ʻino, akā hiki ke ʻoi aku ka koʻikoʻi. Kāhea mākou i kēia "Night Terrors". He mea weliweli iki paha ka inoa, akā mai hopohopo. ʻAʻole kēia he mea ʻino i nā keiki, a e maikaʻi pinepine ia i ko lākou wā ʻelemakule.

No laila he aha kēia mau "Night Terrors"? He aha maoli ka mea e hana nei?

I ka ʻōlelo maʻalahi, ʻo "Night Terrors" kahi kūlana o ka makaʻu nui a me ka hopohopo e ʻike ai ke keiki i ka wā hiamoe. ʻOi aku ka ʻino ma mua o nā moeʻuhane ʻino. E noʻonoʻo, e noho koke ana kāu keiki ma kahi moe, wehe i kona mau maka, a hoʻomaka e uē. I kēlā manawa, kokoke ʻo ia e ʻike ʻole. ʻOiai inā ʻoe e kamaʻilio me ia a hoʻāʻo paha e hōʻoluʻolu iā ia, ʻaʻole ʻo ia e maopopo. ʻAʻole paha ʻo ia e ʻike iā ʻoe. ʻO kēia kekahi o nā ʻano nui o "Night Terrors" - ʻoiai ke ʻano o ke keiki e ala ana, aia ʻo ia ma waena o ka hiamoe hohonu a me ke ala ʻana.

Hiki i kēia kūlana ke mau no kekahi mau minuke, i kekahi manawa he lōʻihi iki. A laila hiamoe hou ke keiki. ʻO ka mea kupanaha, i kona ala ʻana i ke kakahiaka aʻe, ʻaʻole ʻo ia e hoʻomanaʻo i kekahi mea i hana ʻia i ka pō ma mua. ʻAʻole like me ka moeʻuhane ʻino a poina iā ia, ua nalowale loa kēia mai ka hoʻomanaʻo. Ma ke ʻano he mau mākua, he mea maʻamau iā mākou ke makaʻu nui a me ka haʻalulu ke ʻike mākou i kēia. Akā e hoʻomanaʻo, ʻaʻole kēia e hōʻeha kino i ke keiki.

He aha nā hōʻailona e hōʻike ai ke keiki i ka wā o nā "Night Terrors"?

Inā loaʻa i kāu keiki nā "Night Terrors", hiki iā ia ke hōʻike i nā hōʻailona penei:

• I ka manawa koke, noho au i luna o kahi moe.
• Ke hana nei ʻo ia me ka hopohopo a me ka makaʻu loa.
• Uwau nui lākou a uwē.
• Wikiwiki ka hanu ʻana , wikiwiki ka puʻuwai, me he mea lā ua holo wale ʻoe.
• Ke hou nui nei paha ʻoe.
• E holoholo ana ma luna o ka moena, e hoʻolei ana i kona mau wāwae.
• I kekahi manawa hiki iā ʻoe ke hoʻāʻo e ala aʻe mai kahi moe a holo.

ʻAʻole ia he mea kupanaha e makaʻu kekahi makuahine a makuakāne paha ke ʻike lākou i kēia mau mea. Akā, ʻo ka mea nui loa , ʻo ia kou noho mālie i kēia manawa. Ma hope o kekahi mau minuke, malia paha he 10-15 mau minuke, e mālie hou ke keiki a hiamoe.

No ke aha i loaʻa ai i nā keiki nā "Night Terrors"? He aha ka mea e hana nei i loko o ka lolo?

ʻAe, e nānā kākou i ke kumu o kēia. ʻO ka maʻamau, hiki mai nā `(Night Terrors)` ma hope o 2-3 mau hola ma hope o ka hiamoe ʻana o ke keiki. I kēia manawa, aia ke keiki i kahi pae hiamoe `(Non-REM)`. ʻO `(REM)` ke kū nei no `(Rapid Eye Movement).` ʻO ia hoʻi, ke kahua o ka hiamoe a mākou e moeʻuhane ai, a kahi e neʻe wikiwiki ai ko mākou mau maka. ʻO `(Non-REM)` ke kahua o ka hiamoe hohonu e hele mai ana ma mua o kēlā.

I loko o kēia hiamoe `(Non-REM)`, ala koke ke keiki i kahi hapa. ʻO ia hoʻi, ʻaʻole ʻo ia i ala piha a ʻaʻole hoʻi i hiamoe loa. I kēia manawa, ua hoʻoulu nui ʻia ka ʻāpana o ko kākou lolo e kāohi ana i ka `` Fight -or-Flight response``. E noʻonoʻo, inā ʻike koke kākou i kahi holoholona nui, e haʻalulu ko kākou kino a wikiwiki ko kākou hanu ʻana, ʻeā? ʻO ia ka pane like e kū nei i loko o ka lolo o ke keiki i kēia manawa. ʻO ia ke kumu e manaʻo ai ke keiki i ka makaʻu nui a me ka hopohopo.

ʻO nā makaʻu pō ka mea maʻamau i nā keiki ma lalo o 13 makahiki. Hiki ke hana ʻia e kekahi mau mea e hoʻopilikia ai i ka hiamoe. Eia kekahi laʻana:

• Nā kūlana e like me ka obstructive sleep apnea.
• Piʻi mai ka meaʻai i loko o ka puʻu (Reflux).

Aia kekahi mau kumu ʻē aʻe o nā "Night Terrors"?

ʻAe, hiki ke pili pū kekahi mau kumu ʻē aʻe:

• ʻAʻole lawa ka hiamoe: ʻO kekahi o nā kumu nui, ʻaʻole lawa ka hiamoe o ke keiki.
• Nā maʻi: Hiki ke hana ʻia kēia i ka wā o kahi maʻi e like me ka maʻi palū.
• Kekahi mau lāʻau lapaʻau: Hiki i kekahi mau lāʻau lapaʻau a ke keiki e lawe ai ke loaʻa ka hopena.
• Ke hiamoe ʻana i kahi ʻano hou: Inā ʻaʻole ia kahi āu e hiamoe mau ai, ʻo ia hoʻi ke hele ʻoe i kahi ma waho o ka hale.
• Ke kaumaha a me ka hopohopo: Inā pilikia ke keiki.
• Ka nui o ka caffeine: Loaʻa ka caffeine i ka kokoleka a me kekahi mau mea inu.

Eia kekahi, hiki i nā pilikia e pili ana i ka hiamoe e like me nā "Night Terrors" a me nā " Sleepwalking" ke holo i loko o nā ʻohana ma ke ʻano genetic. Loaʻa paha i kekahi mau keiki hoʻokahi wale nō "Night Terror". Loaʻa paha i kekahi poʻe kekahi mau mea a laila nalowale iā lākou iho i ka wā e hiki ai i ka wā ʻōpio.

"E hoʻomanaʻo, ʻaʻole nā ​​​​"Night Terrors" he mea a ke keiki e hana ai me ka manaʻo, ʻaʻole hoʻi he mea āu e hana ai ma muli o kahi kīnā. He kūlana kēia e hiki ke wehewehe ʻia e ke kauka."

Pehea e ʻike ai ke kauka i kēia he "Night Terrors"?

ʻO ka maʻamau, ʻike nā kauka i nā "Night Terrors" ma ka nīnau ʻana iā ʻoe e pili ana i ka hanana a me ka nānā ʻana i kāu keiki. I ka hapanui o nā hihia, ʻaʻohe pono o nā hoʻokolohua lapaʻau kūikawā. Hiki i ke kauka ke ʻike iā ia ma ka wehewehe wale ʻana i ke ʻano o kāu keiki , ka manawa e hana ʻia ai, a me ka lōʻihi o kona hana ʻana.

Pehea e hiki ai ke mālama ʻia kēia? He aha kā mākou e hana ai ma ke ʻano he mau mākua?

ʻO ka maʻamau, ʻaʻohe lāʻau lapaʻau kikoʻī no nā "Night Terrors." Aʻo nā kauka i nā mākua i ka mea e hana ai ke loaʻa i kā lākou keiki kahi "Night Terror" a pehea e kōkua ai i ka pale ʻana iā lākou.

Manaʻo paha ʻoe ua nele loa ʻoe i ke kōkua ke ʻike ʻoe i kēia. Manaʻo paha ʻoe, "ʻAuē, ʻaʻole hiki iaʻu ke hōʻoluʻolu i kaʻu keiki i kona makaʻu a me ka uē ʻana." Akā, ʻo ka mea nui loa, ʻaʻole ia e hopohopo. E maikaʻi ana ke keiki, a i ke kakahiaka aʻe, ʻaʻole ʻo ia e hoʻomanaʻo i kekahi o kēia.

He aha kāu e hana ai inā loaʻa i kāu keiki kahi "Night Terror"?

• E noho mālie me kāu keiki: Inā hopohopo ʻoe, e makaʻu nui paha kāu keiki (ʻoiai inā ʻaʻole lākou e ʻike).
• E hōʻemi i ka pilikia o ka hōʻeha ʻana i kāu keiki: E makaʻala no ka mea e hāʻule paha kāu keiki mai kahi moe a paʻi paha i kahi mea i ka wā e holo ana. E wehe i nā mea ʻoi.
• E kali me ke ahonui: e hiamoe hou ke pēpē i loko o kekahi mau minuke.
• ʻO ka mea nui loa: Mai ho'āʻo e hoʻāla i kāu pēpē! He hewa kēia a nā mākua he nui e hana ai. Inā hoʻāʻo ʻoe e hoʻāla i kāu pēpē i kēia manawa, hiki iā ia ke lilo i mea hopohopo a huikau. E lōʻihi kēia e hiamoe hou ai.

Pehea e hiki ai iā ʻoe ke kōkua i ka pale ʻana i nā "Night Terrors"?

• Kōkua e hōʻemi i ke kaumaha o kāu keiki: E kamaʻilio me kāu keiki, e nīnau iā lākou, e pāʻani me lākou, a e hōʻike iā lākou i ke aloha.
• E hoʻokumu i kahi hana maʻalahi a hoʻomaha hoʻi no ka wā hiamoe: E moe i ka manawa like i kēlā me kēia lā. He mea maikaʻi nā mea e like me ka ʻauʻau ʻana mehana, ka heluhelu ʻana i kahi puke, a i ʻole ka hoʻolohe ʻana i kahi mele hōʻoluʻolu ma mua o ka moe ʻana.
• E hōʻoia i ka lawa ʻana o ka hiamoe o kāu keiki: Pono kāu keiki e loaʻa i ka nui o nā hola hiamoe kūpono no ko lākou mau makahiki.
• E hahai i nā ʻōlelo aʻoaʻo lapaʻau: Inā loaʻa i kāu keiki nā maʻi e like me Obstructive Sleep Apnea (nā pilikia hanu i ka wā hiamoe) a i ʻole Reflux (ka meaʻai e piʻi mai ana i loko o ka puʻu), e hahai i nā ʻōlelo a ke kauka no ka mālama ʻana.

Aia kekahi ʻano hana ʻē aʻe. Inā loaʻa i kāu keiki kahi "Night Terror" i ka manawa like i kēlā me kēia lā (no ka laʻana, ma kahi o 2 mau hola ma hope o ka hiamoe ʻana), e hoʻāla iā ia i 15-30 mau minuke ma mua o ka manaʻo e loaʻa iā ia hoʻokahi a laila e hoʻihoʻi iā ia e hiamoe. Ua kapa ʻia kēia ʻo "Scheduled Awakening". No kekahi mau keiki, hiki i kēia ke kōkua i ka pale ʻana i ka "Night Terror" mai ka hana ʻana. Eia nō naʻe, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me ke kauka ma mua o ka hana ʻana i kēia.

Āhea mākou e ʻike ai i ke kauka?

I ka hapa nui o ka manawa, e ola hou nā "Night Terrors" iā lākou iho i ka wā e ulu ai nā keiki. Eia nō naʻe, he mea nui e ʻike i ke kauka i kēia mau hihia:

• Inā ʻoi aku ka lōʻihi o ka ``(Night Terror)`` ma mua o 30 mau minuke.
• Inā hana ʻia ma mua o hoʻokahi manawa i ka pule.
• Hiki i kēia ke kumu i ka loaʻa ʻole o ka hiamoe lawa o ke keiki.
• Inā ʻike ʻia ke keiki ua kaumaha nui loa, makaʻu, a kaumaha paha i ke ao.
• Inā hōʻike kāu keiki i nā hōʻailona o ka drooling, ka ʻoʻoleʻa o ke kino, a i ʻole ka ʻoniʻoni ʻana i ka wā o ka "Night Terror" (he mau hōʻailona paha kēia o kekahi maʻi ʻē aʻe).
• Inā hānō kāu keiki i ko lākou hiamoe ʻana, loaʻa ka ʻōpū puʻuwai, a i ʻole ke ʻū mau nei/ʻūlū mau nei.

Nā mea nui ʻē aʻe e pono ai mākou e ʻike

ʻO ka loaʻa ʻana o ka ʻike kūpono o nā "Night Terrors" ʻaʻole ia e hōʻemi wale i kou hopohopo, akā e kōkua pū iā ʻoe e hiamoe maikaʻi. Inā he kānalua a makaʻu paha kāu e pili ana i kēia ma hope o ka hana ʻana i kēia mau mea a pau, e kamaʻilio me ke kauka o kāu keiki a nīnau inā hiki iā ʻoe ke ʻike i kahi "Sleep Specialist" a i ʻole kekahi loea ʻē aʻe inā pono.

E hoʻomanaʻo, ʻaʻole ʻoe hoʻokahi. He nui nā mākua e hele nei i kēia ʻike. Me ka ʻike kūpono a me ke ahonui, hiki iā ʻoe ke kū i kēia kūlana. E hiki koke ana i kāu keiki ke puka i waho o kēia kūlana!

Nā mea hoʻoweliweli pō, nā pilikia hiamoe o ke kamaliʻi, ka uē hiamoe, nā moeʻuhane ʻino, nā maʻi hiamoe, nā ʻōlelo aʻoaʻo makua, ke olakino o ke keiki