ʻO ka mea e pono ai ʻoe e ʻike e pili ana i ka lāʻau lapaʻau (Phytotherapy)

ʻEhia o kākou i hoʻolapalapa i kahi coriander a i ʻole kahi ʻāpana kinika a inu iā ia no ke anu iki a i ʻole ke kuni? Ua lilo ka hoʻohana ʻana i ia mau lāʻau lapaʻau i ʻāpana o kā kākou moʻomeheu. Akā, he nui nā mea e pono ai kākou e makaʻala e pili ana i kēia ʻano hana i kapa ʻia ʻo "lāʻau lapaʻau" a i ʻole " Phytotherapy " ma ka lāʻau lapaʻau Komohana. No ka mea, ʻaʻole nā ​​mea āpau "kūlohelohe" he "palekana". No laila, e hoʻomaopopo pono kākou i kēia i kēia lā.

He aha kēia lāʻau lapaʻau lāʻau (Phytotherapy)?

I ka ʻōlelo maʻalahi, ʻo Phytotherapy ka hoʻohana ʻana i nā mea kanu, nā lau nahele, a i ʻole nā ​​​​mea i loaʻa mai ia mau mea e mālama ai i nā maʻi. Ua kapa ʻia kēia mau mea he 'phytomedicines' a i ʻole 'nā lāʻau lapaʻau lāʻau'.

ʻO ka mea nui, ua manaʻo ʻia kēia he lāʻau lapaʻau hoʻopihapiha . ʻO ia hoʻi, he lāʻau ia e hiki iā ʻoe ke loaʻa ma waho aʻe o nā lāʻau lapaʻau Komohana āu e loaʻa mau ai mai ke kauka. Akā, ʻaʻole loa e hoʻohana ʻia ma ke ʻano he pani no ka lāʻau lapaʻau nui.

E noʻonoʻo, ke lawe nei ʻoe i ka lāʻau lapaʻau i kuhikuhi ʻia e kāu kauka no ka maʻi diabetes. I kēia manawa, makemake ʻoe e hoʻohana i kahi huahana lāʻau. ʻO ia kahi e lilo ai kēia i mea hoʻōla hoʻohui. Akā ma mua o ka hana ʻana pēlā, pono ʻoe e kamaʻilio me kāu kauka.

Pehea e pili ai kēia mau mea i ke kino?

Hiki i nā lāʻau lapaʻau ke hoʻopilikia i nā kaʻina hana o ko mākou kino ma nā ʻano like ʻole. Ke noiʻi nei nā kānaka noiʻi i kēia. Ua ʻike ʻia kekahi e hoʻopilikia i nā kemika o ka lolo, ka ʻōnaehana pale, a me ka makemake.

ʻO kekahi ala ʻē aʻe, ʻo ia ke pale ʻana i ka hōʻino ʻia ʻana o nā pūnaewele i loko o ko kākou kino. E noʻonoʻo i nā pūnaewele i loko o ko kākou kino e like me nā piliki liʻiliʻi. Ua hōʻino ʻia kēia mau piliki e kekahi mau maʻi, e like me ke kanesa a me ka dementia . Manaʻo nā kānaka noiʻi he hiki i kekahi mau kemika i loko o kēia mau mea kanu, i kapa ʻia ʻo 'phytochemicals' , ke hana ma ke ʻano he pale e pale ai i kēia hōʻino.

ʻO kekahi mau hiʻohiʻona e noiʻi ʻia nei

Aia ma lalo iho kekahi mau lāʻau lapaʻau lāʻau a nā mea noiʻi e kālele nei. Akā e hoʻomanaʻo he nui o kēia mau mea i ke kahua noiʻi .

• Kinika: Hiki ke kōkua i ka hōʻoluʻolu ʻana i nā hōʻailona o ka nausea a me ka luaʻi. Eia nō naʻe, ke hoʻomau nei ka noiʻi ʻana i ka palekana o ka kinika no ka maʻi kakahiaka i ka wā hāpai.
• Kī ʻōmaʻomaʻo: Hiki ke kōkua i ka hakakā ʻana i ka ulu ʻana o nā cell cancer a hoʻomaikaʻi paha i ka retinopathy diabetic, kahi pilikia o ka maʻi diabetes.
• Nā Probiotics: ʻOiai ʻaʻole kēia he mau mea kanu, ua hui pinepine ʻia lākou me nā huahana lāʻau. Hiki iā lākou ke kōkua i ka hōʻoluʻolu ʻana i nā hōʻailona gastrointestinal e pili ana i nā kūlana e like me ka ulcerative colitis a me ka irritable bowel syndrome (IBS).
• Nā huahana soy: Hiki ke kōkua i ka hoʻemi ʻana i nā pae cholesterol kiʻekiʻe i ke koko.
• Nā ʻaila iʻa: Waiwai i nā omega-3 fatty acids , kahi mea e kōkua ai i ka pale ʻana i nā maʻi puʻuwai.

He aha nā pilikia e hiki mai ana i ka hoʻohana ʻana i nā lāʻau lapaʻau?

ʻAʻole maikaʻi nā mea a pau e ʻōlelo ana he "kūlohelohe". Hiki i kēia mau mea ke loaʻa nā pilikia koʻikoʻi. Pono ʻoe e makaʻala i kēia.

Nā pilikia hiki ke loaʻa me nā lāʻau lapaʻau (Nā Hana Pilikino Lāʻau Lapaʻau)

ʻO kēia ka ʻāpana koʻikoʻi loa a koʻikoʻi e makaʻala ai . Loaʻa i nā huahana lāʻau lapaʻau kahi manawa kiʻekiʻe e pane ai me nā lāʻau lapaʻau āu e lawe nei. No laila, he mea nui loa ia e ʻike kāu kauka i nā lāʻau lapaʻau āpau āu e lawe nei, inā paha he mau lāʻau lapaʻau ma luna o ke kauka, nā lāʻau lapaʻau kuʻuna, a i ʻole nā ​​​​huaora.

Hiki i nā lāʻau lapaʻau ke hana i nā pilikia me nā lāʻau lapaʻau e hiki mai ana:

• Nā lāʻau hoʻēmi kaumaha
• ʻAspirin a me nā lāʻau hoʻomaha ʻeha ʻē aʻe (NSAIDs)
• Nā lāʻau hoʻomalu hānau
• Nā lāʻau lapaʻau koko
• ʻO kekahi mau lāʻau lapaʻau no ka maʻi puʻuwai (nā mea pale o ke kahawai Calcium)
• Lāʻau lapaʻau anti-cancer `(Chemotherapy)`
• Nā lāʻau pale kino
• Nā lāʻau hoʻohaʻahaʻa kolesterol "(Statins)"
• Nā lāʻau lapaʻau i hāʻawi ʻia e pale i ke kāpili ʻana o ke koko, e like me 'Warfarin'

I ka manawa e ʻike koke ai i ke kauka

Inā ʻike ʻoe i kekahi o nā hōʻailona ma lalo nei i ka wā e hoʻohana ana i kahi huahana lāʻau lapaʻau, e kelepona koke aku i kāu kauka .

• ʻEha umauma
• Ka pehu ʻana (ka maʻi kahe)
• Pōʻino
• E hoʻolei i kahi kilokilo
• ʻEha poʻo mau
• Nā palpitations o ka puʻuwai
• Ka luaʻi a me ka luaʻi
• Pōkole o ka hanu
• ʻŌhū ʻili

Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi e like me ka paʻakikī o ka hanu ʻana a i ʻole ka ʻeha o ka umauma, e hele koke i ka haukapila kokoke loa ʻo Emergency Department (ETU). Inā manaʻo ʻoe ua make ʻoe, e kelepona i ke National Poisons Information Centre ma ka Colombo National Hospital .