Ua haʻi aku anei kāu kauka iā ʻoe aia ʻoe i ka pilikia kiʻekiʻe o ka loaʻa ʻana o kahi maʻi i kapa ʻia ʻo preeclampsia i ka wā hāpai? ʻO ka ʻōlelo ʻana o kēia inoa e hoʻomakaʻu iki ai ʻoe a hopohopo, ʻeā? Akā, mai hopohopo. Me ke kōkua o kāu kauka, ʻaʻole weliweli ka kū ʻana i kēia pilikia e like me kou manaʻo. E ʻike kākou i nā mea hou aʻe e pili ana i kēia, i hiki iā ʻoe ke hoʻomaopopo maikaʻi iā ia.
He aha ka preeclampsia?
I ka ʻōlelo maʻalahi, inā ʻaʻole ʻoe i loaʻa i ke koko kiʻekiʻe ma mua, akā piʻi aʻe kou koko ma luna o 140/90 mmHg ma hope o 20 mau pule o ka hāpai ʻana, he ʻano kēia a mākou e kapa nei he preeclampsia. Kapa pū kekahi poʻe iā ia he toxemia. ʻOiai ke kaumaha nei kou mau puʻupaʻa i kēia manawa, e nānā pū kāu kauka i kāu mimi no ka protein.
Hiki i kēia kūlana ke hoʻopilikia iā ʻoe a me kāu pēpē. Inā ʻaʻole mālama pono ʻia, hiki iā ia ke hōʻino i kou lolo, nā puʻupaʻa, a me ke ake. Inā e ʻoi aku ka ʻino, hiki iā ia ke alakaʻi i kahi kūlana i kapa ʻia ʻo eclampsia , kahi mea e hoʻoweliweli ai i ke ola no ka makuahine a me ke pēpē.
Akā e hoʻomanaʻo i kēia, inā ʻoe e hele i kēlā me kēia keʻena lapaʻau a kāu kauka e kuhikuhi ai, hiki iā ʻoe ke hōʻemi nui i kou pilikia o ka loaʻa ʻana o nā pilikia koʻikoʻi mai ka preeclampsia. ʻO ka ʻoiaʻiʻo, nui nā wahine hāpai me ka preeclampsia e hānau i nā pēpē olakino.
No ke aha i ʻoi aku ai koʻu pilikia?
Ma kahi o 8% o nā makuahine hāpai e ʻike nei i kēia maʻi. Aia kekahi mau kumu e hoʻonui ai i kou pilikia o ka loaʻa ʻana o ka preeclampsia. E nānā kākou i ke ʻano o lākou.
| Nā mea e hoʻonui ai i ka pilikia o ka preeclampsia | |
|---|---|
| Inā he moʻolelo kou no kēia mau maʻi : | |
| Ke koko kiʻekiʻe | Inā he koko kiʻekiʻe kou ma mua o kou hāpai ʻana. |
| I ka wā o ka hāpai mua ʻana | Inā loaʻa iā ʻoe ka preeclampsia a i ʻole ke koko kiʻekiʻe i ka wā hāpai mua. |
| Nā maʻi ʻē aʻe | Inā loaʻa iā ʻoe ka maʻi diabetes a i ʻole ka maʻi puʻupaʻa. |
| Nā maʻi Autoimmune | Inā loaʻa iā ʻoe nā maʻi e like me ka rheumatoid arthritis, scleroderma, a i ʻole lupus. |
| Nā kumu pilikia ʻē aʻe: | |
| Makahiki | Inā he ʻōpiopio ʻoe (e.g. ma lalo o 20 mau makahiki) a i ʻole ma luna o 40 mau makahiki. |
| Momona | Inā ʻoi aku ke kaumaha o kou kino ma mua o ka nui i ʻōlelo ʻia ma mua o ka hāpai ʻana. |
| Ka hānau mua ʻana | Inā ʻo kāu pēpē mua kēia. |
| Hāpai keiki he nui | Inā ʻoe e hāpai ana i nā māhoe a ʻoi aku paha mau keiki i loko o kou ʻōpū. |
Hiki ke pale loa ʻia ka preeclampsia?
ʻO kaʻoiaʻiʻo, ʻaʻohe ala e pale aku ai i kēia maʻi 100% e like me ka ʻike o kēia manawa. Akā ke nānā nei nā mea noiʻi i kēia. Ua ʻike ʻia kekahi noiʻi ʻo ka hāʻawi ʻana i nā wāhine i ka pilikia kiʻekiʻe i kahi meaʻai kūikawā e loaʻa ana ka amino acid L-arginine a me nā huaora antioxidant i hōʻemi i ko lākou pilikia o ka preeclampsia. Ua hōʻike ʻia kekahi noiʻi ʻē aʻe hiki i nā wāhine momona ma mua o ka hāpai ʻana ke hōʻemi i ko lākou pilikia ma ka kaohi ʻana i ko lākou kaumaha i ka wā hāpai (ma ka loaʻa ʻana o ka emi ma mua o 7 kilograms).
Akā e hoʻomanaʻo i kēia: Mai hoʻomaka i kekahi meaʻai hou, lāʻau lapaʻau, a i ʻole wikamina me ka ʻole o ka nīnau mua ʻana i kāu kauka. Pono e hana ʻia nā mea āpau ma ke ʻōlelo aʻoaʻo lapaʻau wale nō.
No laila he aha hou aʻe kaʻu e hana ai e hōʻemi i ka pilikia?
Aia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i ke koʻikoʻi o ka preeclampsia. ʻO ka hoʻomaopopo ʻana iā ʻoe iho e pili ana i kāu mau hōʻailona e hiki ke kōkua i kāu kauka e hoʻomaka koke i ka mālama ʻana.
E hele i kēlā me kēia keʻena lapaʻau.
ʻO ka mea maikaʻi loa a me ka mea nui loa e hana ai e mālama iā ʻoe a me kāu pēpē i ke olakino i kou hāpai ʻana, ʻo ia ka hōʻoia ʻana e hele ʻoe i kēlā me kēia manawa lapaʻau a kāu kauka e ʻōlelo ai. A laila hiki i ke kauka ke nānā i kāu:
- Ke koko
- Nā hoʻāʻo koko
- Ka pae protein i loko o ka mimi
- Ka ulu ʻana o ka pēpē a me ka piʻi ʻana o ke kaumaha
E hoʻomau i ka nānā ʻana i nā mea. Inā he pilikia, hiki ke ʻike mua ʻia.
E makaʻala i kou kaumaha a me ke koko.
Inā ua loaʻa iā ʻoe ke koko kiʻekiʻe mai kou wā ma mua o kou hāpai ʻana, e haʻi i kāu kauka i ka lā mua o kou kipa ʻana i ke keʻena lapaʻau. Hiki i kāu kauka ke noi iā ʻoe e ana i kou kaumaha a me ke koko ma ka home a hoʻopaʻa iā ia.
Nā mea e kōkua ai i ka hoʻokele ʻana i ke koko
I mea e kōkua ai i ka kaohi ʻana i kou koko, e ʻōlelo paha kāu kauka e lawe i ka calcium keu a i ʻole ka aspirin haʻahaʻa. Eia hou, pono e lawe ʻia kēia mau mea inā kuhikuhi kāu kauka iā lākou. Eia kekahi, ʻo ka huli ʻana i kou ʻaoʻao hema i kou hiamoe ʻana a hoʻomaha paha e hiki ke kōkua i ke kahe ʻana o ke koko. Eia kekahi, e makaʻala i kāu ʻai. E ʻai i nā huaʻai a me nā mea kanu he nui. E hōʻemi i kāu ʻai paʻakai.
Aia kekahi lāʻau lapaʻau no ka preeclampsia?
ʻAe, ʻoiaʻiʻo nō. Inā loaʻa iā ʻoe ka preeclampsia ʻoluʻolu, e haʻi aku kāu kauka iā ʻoe e hoʻomaha a mai hoʻoikaika nui. I kekahi mau hihia, ʻoiai inā loaʻa iā ʻoe ka preeclampsia koʻikoʻi, pono paha ʻoe i ka lāʻau lapaʻau, ka hoʻomaha moe, a i ʻole ka hoʻokipa ʻia ʻana no ka mālama ʻana.
Ka hānau ʻana
ʻO ke ala wale nō e hoʻōki loa ai i ka preeclampsia, ʻo ia ka hānau ʻana i ka pēpē . Eia nō naʻe, hiki ke hana ʻia i kekahi manawa ma hope o kou hānau ʻana i kāu pēpē, a i ʻole hiki ke mau a hiki i ʻeono pule. I mea e ola ai ʻoe a me kāu pēpē, hiki i kāu kauka ke hoʻoholo e hoʻoulu mua i ka hānau ʻana. Pono paha ʻoe e lawe i nā lāʻau lapaʻau kūikawā e hoʻohaʻahaʻa i kou koko i ka wā hānau.
Ma muli o kou olakino a me ke olakino o kāu pēpē, hiki i kāu kauka ke hoʻoholo e hānau i ke pēpē ma ka ʻāpana cesarean ma kahi o ka hānau maʻamau.
Ma hope o ka hānau ʻana
No ka mea ua loaʻa iā ʻoe ka preeclampsia, pono paha ʻoe e noho i ka haukapila no kekahi mau lā hou aʻe ma mua o ka maʻamau ma hope o ka hānau ʻana. Pono e hoʻi kou koko i ka maʻamau i loko o kekahi mau pule ma hope o ka hānau ʻana. Eia nō naʻe, ʻo ka loaʻa ʻana o ka preeclampsia i ka wā hāpai e hoʻoweliweli iā ʻoe i ka loaʻa ʻana o ke koko kiʻekiʻe a i ʻole nā maʻi cardiovascular i ka wā e hiki mai ana. ʻO ia ke kumu he mea nui e mālama i kahi nohona olakino i kou ola a pau.
Leka Lawe-Home
- He kūlana weliweli ka preeclampsia, akā hiki ke mālama maikaʻi ʻia ma ka hahai ʻana i nā ʻōlelo aʻoaʻo lapaʻau.
- ʻO ka mea nui a maikaʻi loa hiki iā ʻoe ke hana, ʻo ia ke hele pono i kēlā me kēia keʻena lapaʻau a kāu kauka e ʻōlelo ai.
- He mea nui loa e ʻike i nā kumu pilikia i loaʻa iā ʻoe a e kamaʻilio me kāu kauka e pili ana iā lākou.
- Mai hoʻomaka i nā mea hoʻopihapiha huaora, nā meaʻai hou, a i ʻole nā lāʻau lapaʻau e like me ka aspirin me ka ʻole o ka ʻōlelo aʻoaʻo a kāu kauka.
- ʻO ka hānau ʻana wale nō ka hopena mau loa no kēia kūlana. Na kāu kauka e hoʻoholo i ka manawa kūpono loa e hānau ai e mālama iā ʻoe a me kāu pēpē i ka palekana.
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