Luhi i nā maʻi ʻaleka? E hoʻāʻo i kēia mau lāʻau lapaʻau kūlohelohe (Natural Allergy Relief)

Hoʻomaka ʻoe i kou lā ma ka hele wāwae ʻana i nā ʻanuʻu he ʻumi i ke kakahiaka? Ua ʻulaʻula a maneʻo paha kou mau maka? He ihu wai kou? A i ʻole he ʻāʻī ʻūlū kou? ʻĀ... Ua hiki i ka manawa e haʻi aku ai i ke aloha i kēia kau allergy hoʻonāukiuki. Ua ʻike mākou he mea hoʻonāukiuki loa ia. ʻOiai hiki i nā lāʻau lapaʻau ma luna o ke kūʻai ke kōkua i ka hōʻemi ʻana i kēia mau hōʻailona, ​​​​hiki iā ʻoe ke loaʻa ka hōʻoluʻolu me kekahi mau lāʻau lapaʻau kūlohelohe . E nānā kākou i ke ʻano o lākou.

Hiki i nā mea hoʻohui lāʻau lapaʻau ke hāʻawi i ka hōʻoluʻolu?

Hiki iā ʻoe ke lawe i kēia mau mea ma ke ʻano he capsule, kulu, a i ʻole ke ʻano tī.

Loaʻa paha iā ʻoe kekahi o nā lāʻau lapaʻau allergy maikaʻi loa i loko o kāu lumi kuke. He kī ʻōmaʻomaʻo ia. He antihistamine kūlohelohe ke kī ʻōmaʻomaʻo e kāohi ana i ka histamine kemika i loko o ke kino. He ikaika loa ia a hiki i kekahi manawa ke hoʻopilikia i nā hoʻāʻo ʻili allergy. ʻO ka inu ʻana ma kahi o ʻelua kīʻaha kī ʻōmaʻomaʻo i ka lā no kahi o ʻelua pule ma mua o ka hoʻomaka ʻana o ke kau allergy hiki ke kōkua i ka pale ʻana i nā mea e like me ka ihu paʻa a me ka ihu wai.

ʻO kekahi lau nahele ʻo butterbur . Hōʻike kekahi mau haʻawina hiki iā ia ke kōkua i ka kaohi ʻana i nā maʻi allergies a me nā pila allergy ma luna o ke kūʻai aku. ʻO ke aʻa licorice kekahi koho maikaʻi no ka mea hoʻonui ia i nā pae o nā steroids i hana maoli ʻia e kou kino. Hiki iā ia ke kōkua i ka wehe ʻana i ka mucus, e maʻalahi ai ka hanu ʻana a me ka hōʻemi ʻana i ke kuni. Eia nō naʻe, pono ka noiʻi hou aku ma kēia.

Aia paha i loko o kekahi mau huahana butterbur nā mea hoʻohui e hiki ke hōʻino i kou ake a me kou māmā. Eia kekahi, inā he maʻi ʻoe i nā pua e like me ka ragweed a me nā marigolds, hiki i ka butterbur ke hoʻonui i kou mau maʻi ʻaleka.

Pono e hoʻohana ʻia ka licorice me ke akahele. ʻO ka lawe ʻana i ka nui loa hiki ke hoʻoulu i ke koko kiʻekiʻe a me nā maʻi puʻuwai. Pono nā makuahine hāpai e pale i ka lawe ʻana i nā mea hoʻohui licorice, no ka mea hiki ke hana i ka hānau mua.

Hiki iā mākou ke kāohi i nā maʻi allergies ma ka hoʻololi ʻana i kā mākou meaʻai a me ka mea inu?

Ua ʻike anei ʻoe ma hope o ka ʻai ʻana i kahi mea ʻala, e like me ka sambal maikaʻi me ka laiki, kahe kou ihu? ʻO ke kumu, hiki i nā meaʻai ʻala a wela ke wehe i nā puka ihu.

E hoʻāʻo e hoʻohui i ka pepa cayenne, ginger, a i ʻole fenugreek i kāu mau meaʻai. ʻOiai ʻaʻole like ka ʻala, hiki i nā ʻakaʻakai a me ke kālika ke kōkua i ka hōʻoluʻolu ʻana i ka ʻeha o ka ihu a hōʻoluʻolu i nā poʻo.

Eia kekahi, e nīnau i kāu kauka inā hiki i ka hoʻopau ʻana i kekahi mau meaʻai mai kāu papaʻai ke kōkua i ka hōʻemi ʻana i nā hōʻailona allergy . ʻO nā huahana waiū, e like me nā hua maloʻo a me kekahi ʻano tīhi, hiki ke hoʻoulu i nā kīʻaha koko i loko o kou ihu e pehu, e hoʻonui ai i ka paʻa o kou ihu.

E makaʻala hoʻi i nā meaʻai i helu ʻia ma lalo nei.

Inā manaʻo ʻoe he mau meaʻai ke kumu o kou maʻi ʻaleka, e mālama i kahi puke moʻolelo meaʻai . E lawe pū me ʻoe i ka manawa aʻe e ʻike ai ʻoe i kāu kauka. Hiki iā ia ke kōkua nui i ka ʻike ʻana i nā mea āu e maʻi ai.

Kōkua anei ka acupuncture i nā maʻi allergies?

He lāʻau lapaʻau Kina kahiko kēia i hoʻohana ʻia no ka mālama ʻana i nā ʻano hōʻailona allergy like ʻole, me ka maneʻo, ka ihu wai, a me nā maka pehu. Pili ia i kahi mea lapaʻau i aʻo ʻia e hoʻokomo mālie i nā nila lahilahi lauoho ma lalo o ka ʻili ma nā wahi kikoʻī o kou kino.

Hiki iā ʻoe ke ʻike i kahi hoʻomaikaʻi ma hope o ka lāʻau mua. Eia nō naʻe, inā loaʻa iā ʻoe kahi maʻi allergy mau loa, pono paha ʻoe e hana i kēia lāʻau ma ka liʻiliʻi ʻelua i ka pule no kahi o 6 mau pule.

Pehea ke koʻikoʻi o ka holoi ʻana i ka ihu?

ʻO ka ipu Neti e holoi i ka lepo a me ka pollen mai kou ihuHiki iā ʻoe ke hoʻohana i hoʻokahi. Hiki iā ʻoe ke kūʻai i kēia ma kahi hale kūʻai lāʻau lapaʻau. Ua like kēia mea me kahi ipu tī liʻiliʻi me kahi ʻōpū lōʻihi.

ʻO ka mea nui loa, ʻo ia ka hoʻohana ʻana i ka wai i hoʻoheheʻe ʻia a sterile paha . Mai hoʻohana i ka wai piula. E holoi i hoʻokahi puka ihu i ka manawa me kēia. ʻO ka hana ʻana i kēia i ʻelua manawa i ka lā hiki ke hāʻawi i ka hōʻoluʻolu maikaʻi mai nā hōʻailona allergy.

Hiki i nā hoʻololi liʻiliʻi ma ka home ke hana i kahi ʻokoʻa nui!

ʻO ke ala maʻalahi loa e pale aku ai i nā maʻi allergies, ʻo ia ka wehe ʻana i nā mea e hoʻomānoino ai iā ʻoe mai kou home.

• E hoʻomaʻemaʻe pono i kou hale ma ka liʻiliʻi hoʻokahi manawa i ka pule, ʻoiai nā kāpeti a me nā sofa. Inā hiki, e hoʻohana i kahi mea hoʻomaʻemaʻe me kahi kānana HEPA .
• Inā he maʻi ʻoe i ka lepo, e hoʻohana i nā uhi moena a me nā uhi uluna pale lepo.
• E pani i nā puka makani a me nā puka i ka wā o ka maʻi allergy.
• E wehe i kou mau kāmaʻa ma mua o ke komo ʻana i loko o ka hale.
• E holoi i nā lole āu i ʻaʻahu ai ma waho i loaʻa paha ka pollen ma luna o lākou i kou hoʻi ʻana i ka home.
• "ʻO ka holoi wikiwiki ʻana i ka ʻauʻau ma mua o ka hiamoe ʻana, ʻoiai ma hope o ka noho ʻana ma waho o ka lā a pau, hiki ke kōkua i ka pale ʻana i nā mea e like me ka pollen mai ke komo ʻana i loko o kou wahi moe," wahi a nā kauka.

ʻO nā mea āu e hana ai, hiki iā ʻoe ke noi i kāu kauka no ke kōkua hou aku. E hiki iā ia ke hoʻomaopopo pono i ka mea āu e maʻi ai a pehea e mālama ai.