Ke ʻeha mau nei hoʻi ʻoe i ka sinusitis? E ʻike kākou he aha ia!

Loaʻa pinepine iā ʻoe ka ihu paʻa, ke poʻo kaumaha, a me ka manaʻo e like me ke kaomi ʻana o kekahi mea ma kou maka ke loaʻa iā ʻoe ke anu ? Ke ʻōlelo ʻoe, hana ʻoe i ke kani ʻūlū, ʻeā? ʻOiai he nui ka poʻe e kapa nei i kēia he ' sinus ', ʻo ka ʻoiaʻiʻo ʻaʻole he maʻi ka 'sinus'. He ʻano ia i kapa ʻia ʻo ' sinusitis ' e hoʻoulu ai iā mākou i kēia ʻoluʻolu ʻole. No laila e kamaʻilio kākou e pili ana i kēia, me ka pololei a me ka maʻalahi.

He aha maoli kēia mau sinuses?

I ka ʻōlelo maʻalahi, ʻo nā sinuses he mau lua liʻiliʻi i piha i ka ea (nā hakahaka) i loko o nā iwi o ko kākou iwi poʻo . Ua like lākou me nā lumi liʻiliʻi i loko o ko kākou mau poʻo. ʻO kā lākou hana nui ka hoʻomaʻemaʻe a hoʻomaʻemaʻe i ka ea a kākou e hanu ai a hoʻouna aku i nā māmā. Eia kekahi, hoʻopuka mau kēia mau lua i kahi papa lahilahi o ka mucus. Kōkua kēia mucus i ka mālama ʻana i ka loko o ka ihu i ka pulu a pale i ka lepo, nā allergens , a me nā germs mai ke komo ʻana i ka ihu.

ʻEhā mau pālua o kēia mau lua sinus , a i ʻole he ʻewalu mau lua, aia ma ko kākou alo:

• Ma luna o nā maka (ma ka lae)
• Ma waena o nā maka
• Ma hope o ka ihu
• Ma hope o nā iwi pāpālina (ma lalo o nā maka)

I loko o ke kanaka olakino, ua piha mau kēia mau lua i ka ea. Akā inā no kekahi kumu e ālai ʻia ai nā ala i kēia mau lua, hiki i ka mucus ke hōʻiliʻili i loko, e ʻae ana i nā germs e ulu a hoʻoulu i kahi maʻi. ʻO kēia ka manawa e pehu ai a mumū paha nā ʻiʻo i loko o kēia mau lua sinus, ʻo ia ka mea a mākou e kapa nei ʻo sinusitis.

No ke aha e hana ai kēia sinusitis?

Aia kekahi mau kumu nui i ālai ʻia ai nā ala e hele aku ai i nā lua sinus.

• Anu maʻamau: ʻO kēia ke kumu maʻamau. Hoʻokumu ʻia ke anu e kahi maʻi a hoʻoulu i nā ʻiʻo ihu e pehu a ālai i nā ala sinus.
• Nā Allergies : Loaʻa i kekahi poʻe ka maʻi āpau i nā mea e like me ka lepo, ka pollen , a me ka uahi. Kāhea mākou i kēia he "Allergic Rhinitis". Hiki i kēia ke hana i ka pehu ʻana o ka ihu a me ka paʻa ʻana o nā sinuses.
• Nā Polyps Ihu: He mau ulu liʻiliʻi kēia, ʻeha ʻole, palupalu e hana ʻia ana i loko o ka ihu. Inā nui lākou, hiki iā lākou ke ālai i nā ala sinus.
• Septum i hoʻokaʻawale ʻia:ʻO ka septum deviated kahi kūlana kahi i huki ʻia ai ka paia e hoʻokaʻawale ana i nā puka ihu (septum) i kekahi ʻaoʻao. Hiki i kēia ke hānau ʻia a i ʻole hiki ke hana ma hope ma muli o kahi ulia.

He aha nā ʻano nui o ka sinusitis?

E hoʻoholo kāu kauka i ke ʻano o ka sinusitis āu e loaʻa nei ma muli o ka lōʻihi o kou mau hōʻailona a me ke kumu. E nānā kākou i kēia mau ʻano.

He huakino a he bacteria paha? E ʻike kākou i ka ʻokoʻa.

He mea nui loa kēia. 90% o ka sinusitis i hoʻokumu ʻia e nā maʻi viral (anu). ʻAʻole kūpono nā antibiotics i nā virus. E hoʻomaʻemaʻe lākou iā lākou iho i loko o 5-7 mau lā.

Eia nō naʻe, i kekahi manawa, ma muli o kahi maʻi viral, hōʻiliʻili ka mucus a ulu ka bacteria ma luna.Hiki ke ulu mai kahi maʻi. He ʻoi aku ka koʻikoʻi o kēia. Inā hoʻomau nā hōʻailona no 7-10 mau lā a ʻoi aku ka ʻino, a inā loaʻa iā ʻoe ke kuni kiʻekiʻe, he maʻi bacteria paha ia.

He aha nā lāʻau lapaʻau no kēia?

ʻO ka nūhou maikaʻi, hiki ke mālama ʻia ka hapa nui o nā maʻi sinus ma ka home me ka ʻole o kekahi lāʻau kūikawā.

Nā mea maʻalahi hiki iā ʻoe ke hana ma ka home

• Hanu mahu: ʻO kēia ka lāʻau lapaʻau maikaʻi loa a maʻalahi hoʻi. E hoʻomehana i kahi wai i loko o ke pola, e uhi i kou poʻo me ke kāwele, a hanu i ka mahu ma kou ihu no kahi o 10-15 mau minuke. E hana i kēia i ʻelua a ʻekolu paha manawa i ka lā e kōkua ai i ka wehe ʻana i ka huʻa i hōʻiliʻili ʻia.
• ʻŌmole wela: E hoʻomohu i kahi lole i loko o ka wai wela, e ʻomi maikaʻi, a kau ma luna o nā wahi ʻeha (lae, papālina). E hōʻemi kēia i ka ʻeha a me ke kaomi.
• Ka Hoʻoinu ʻana i ka Ihu: He mea maikaʻi loa ka holoi ʻana i ka ihu me ka wai saline, i loaʻa ma ka hale kūʻai lāʻau lapaʻau, a i ʻole ka wai paʻakai i hana ʻia ma ka home. Hiki iā ʻoe ke hoʻohana i kahi mea hana e like me ka "Neti Pot" no kēia.
• He mea nui loa: Mai hoʻohana i ka wai piula e holoi i kou ihu! Hiki i kekahi mau germs i loko o ka wai piula ke hele ma o ka ihu i ka lolo a hoʻoulu i nā maʻi weliweli loa a hoʻoweliweli i ke ola. E hoʻohana mau i ka wai i hoʻolapalapa ʻia, ka wai i kānana ʻia, a i ʻole ka wai i hoʻoheheʻe ʻia mai ka hale kūʻai lāʻau lapaʻau.
• Inu wai nui: ʻO ka inu ʻana i nā wai e like me ka wai, ka sopa, a me ka porridge i ka lā a pau e kōkua i ka hoʻomāmā ʻana i ka mucus a maʻalahi hoʻi e hoʻomaʻemaʻe.
• Hoʻomaha: He mea nui ka hoʻomaha ʻana i ke kino no ka ho'ōla ʻana mai kekahi maʻi.

Ka lāʻau lapaʻau i hāʻawi ʻia e ke kauka

Inā ʻaʻole kōkua ka mālama home, hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau e like me kēia.

• Nā lāʻau hoʻopau ʻeha: Nā lāʻau hoʻopau ʻeha e like me `(Paracetamol)` a i ʻole `(Ibuprofen)` no ka ʻeha poʻo a me ka ʻeha o ka maka.
• Nā ʻŌpī Ihu: Nā ʻōpī decongestant a i ʻole nā ​​​​steroid e hōʻemi i ka pehu ʻana i ka ihu. Eia nō naʻe, e hoʻohana i kēia mau mea no ka manawa i kuhikuhi ʻia e like me ke kuhikuhi a kāu kauka.
• Lāʻau lapaʻau maʻi: Inā loaʻa kāu mau sinuses i kahi maʻi allergy, hiki ke kuhikuhi ʻia nā antihistamines.
• Nā lāʻau antibiotic: Hāʻawi wale ʻia kēia mau mea inā manaʻo ke kauka he maʻi bacteria.

I kekahi mau hihia maʻi a paʻakikī, hiki ke ʻōlelo ʻia nā kaʻina hana ʻoki e like me ke ʻoki sinus endoscopic e wehe i ka septum nasal a hoʻopololei paha i ka paia ihu i deviated.

I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?

ʻOiai ʻaʻole pilikia pinepine nā pilikia sinus, inā loaʻa iā ʻoe kēia mau hōʻailona, ​​​​e ʻike koke i ke kauka a i ʻole e hele i ka keʻena pilikia o ka haukapila (ETU) .

• Mau nā hōʻailona no nā lā he 10 a ʻoi aʻe paha ka ʻino i kēlā me kēia lā.
• Kuni nui (ma luna o 102°F).
• ʻEha poʻo nui ʻaʻole i emi iho ʻoiai ke lawe nei i ka lāʻau lapaʻau.
• Ka pehu ʻana, ka ʻulaʻula, a i ʻole nā ​​loli o ka ʻike a puni nā maka (ʻike pālua, ʻike pōwehiwehi).
• ʻEha nui ka maka.
• ʻĀʻī paʻakikī.
• Ka huikau a i ʻole ka ʻike i loli.

Hiki i kēia ke lilo i mau hōʻailona kakaikahi akā weliweli o ka maʻi sinus e laha ana i ka lolo a i ʻole nā ​​​​maka, no laila mai hoʻowahāwahā iā lākou.

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