Pono anei mākou e mālama i kou kino? Kōkua no nā keikikāne me ka autism

E ke keiki, i kou wā e ʻelemakule ai, nui nā loli e hele ana i kou kino. He mea maʻamau kēia, a he ʻokoʻa ia no kēlā me kēia kanaka. I kekahi manawa he mea hou kēia mau loli, a hiki iā lākou ke hoʻopilikia iki iā ʻoe a me kou mau mākua. No laila, i kēia lā, e kamaʻilio kākou e pili ana i kēia mau loli, no ke aha lākou e hana ai, a pehea e hiki ai iā ʻoe ke mālama i kou kino i maʻemaʻe a olakino me kēia mau mea hou. ʻOi loa aku inā he keiki kāu me ka autism, ʻo ka maʻa ʻana i kēia mau mea hou hiki ke manaʻo ʻokoʻa iki. Akā, mai hopohopo, e mālama mākou i nā mea āpau i maʻalahi.

No ke aha lā e pono ai kākou e mālama i ko kākou kino?

E noʻonoʻo e pili ana i ia mea, kāu mea pāʻani, a i ʻole kāu puke punahele. Mālama ʻoe ia mea, ʻeā? Pēlā ke ʻano o ko kākou kino. I ko kākou ulu ʻana, e loli mau ana ko kākou kino. Me kēia mau loli, pono kākou e aʻo e mālama i ko kākou kino i ka maʻemaʻe ma ke ʻano hou, ʻo ia hoʻi, e mālama i ka hoʻomaʻemaʻe . A laila wale nō e hiki ai iā kākou ke noho olakino a hauʻoli me ka ʻole o ka maʻi. Eia kekahi, i ko kākou ulu ʻana, launa pū kākou me nā poʻe ʻē aʻe o ke kaiāulu. A laila he mea nui loa ia no kākou ke maʻemaʻe a me ka hoʻomaʻemaʻe. He mea maikaʻi ia no kākou a no nā poʻe ʻē aʻe.

Nā mea e hana ʻia i kou wā ulu - kapa mākou ia he wā ʻōpiopio

I kou lilo mālie ʻana i keikikāne ʻōpiopio, ʻo ia hoʻi, he kāne, loli nui kou kino, ma loko a ma waho. ʻO kēia ka manawa a mākou e kapa nei he puberty . ʻAʻole hana koke kēia, akā lohi iki, ma luna o kekahi mau makahiki. Hoʻokumu ʻia kēia mau loli e nā kemika kūikawā i loko o kou kino i kapa ʻia he hormones . ʻO lākou ka mea e haʻi aku i kou kino, "ʻAe, ua hiki i ka manawa e ulu ai." I kēia manawa e nānā kākou i kēia mau loli:

1. Hoʻonui ka ʻaila o ka ʻili a me ka lauoho

Ua ʻike anei ʻoe i kekahi manawa he ʻālohilohi a ʻaila iki kou helehelena a me kou lae? Hiki i kou lauoho ke ʻaila pū kekahi. ʻO kēia no ka mea ʻoi aku ka hana o nā kelepa hana ʻaila i loko o kou ʻili (nā kelepa sebaceous) i kēia manawa.

• E aha hana ʻoe?
• E holoi i kou maka ma ka liʻiliʻi ʻelua i ka lā me ka hoʻohana ʻana i kahi kopa mālie.
• E holoi i kou lauoho me ka shampoo maikaʻi ma ka liʻiliʻi he ʻelua i ka lā e kāohi ai i ka hinu.
• I kekahi manawa, loaʻa paha iā ʻoe nā pimples liʻiliʻi / acne ma kou alo. He mea maʻamau nō hoʻi kēlā i kēia mau lā. Inā loaʻa iā ʻoe nā pimples, mai ʻomi a paʻi paha iā lākou. Inā hana ʻia kēlā, hiki iā ʻoe ke loaʻa nā ʻeha nui. Inā he nui kou mau pimples, hiki iā ʻoe ke noi i kou mau mākua e ʻike i ke kauka.

2. Ka ulu ʻana o ka lauoho kino

ʻO kekahi mea ʻē aʻe, ʻo ia ka hoʻomaka ʻana o ka lauoho hou, a i ʻole ka lauoho vellus, e ulu ma nā ʻāpana like ʻole o kou kino.

• E hoʻomaka ana ka ʻumiʻumi e ʻike ʻia ma ka maka, a laila e ʻike ʻia ka lauoho ma nā papālina, ka ʻauwae, a me ka ʻāʻī.
• Ma lalo o ka ʻāʻī.
• Ma nā wāwae.
• Ma nā wahi i uhi ʻia e kou lole komo, ʻo ia hoʻi, ka wahi pilikino / wahi pubicKe ulu nei ka lauoho a puni.

He mea maʻamau nō hoʻi kēia i nā keikikāne i ko lākou ulu ʻana. Loaʻa ka lauoho i kekahi i ka wā mua, a ʻo kekahi ma hope iki. He ʻokoʻa ia mai kēlā kanaka a kēia kanaka.

• He aha kāu e hana ai no kēia?
• Ke ulu kou lauoho ma lalo o kou mau ʻauwae a ma kou mau ʻāpana pilikino, he mea nui e mālama i kēlā mau wahi i maʻemaʻe. Hiki i ka hou ʻana ke hoʻoulu i nā germs e hōʻiliʻili ma ia mau wahi.
• Ke loaʻa iā ʻoe ka lauoho maka, inā makemake ʻoe, hiki iā ʻoe ke kamaʻilio me kou makuakāne a aʻo pehea e kahi ai i kou wā ʻelemakule. ʻAʻole ia he mea āu e hana ai i ka manawa hoʻokahi.

3. Hoʻonui ʻia ka ʻala hou

ʻAʻole e like me ka wā ma mua, i kēia manawa ke hou ʻoe, hiki iā ʻoe ke loaʻa kahi ʻala kino ikaika. ʻIke nui ʻia kēia ʻala ma lalo o nā ʻāʻī. Ma muli kēia o nā loli hormonal. Loaʻa kēia ʻala ke hui pū ka hou me nā bacteria ma ka ʻili.

• E aha hana ʻoe?
• E ʻauʻau/ʻauʻau i kēlā me kēia lā. E hoʻomaʻemaʻe pono i kou kino me ke kopa. E holoi pono i nā wahi hou e like me nā ʻāʻī a me ka ʻūhā.
• Ma hope o ka ʻauʻau ʻana, hiki iā ʻoe ke hoʻomaloʻo pono iā ʻoe iho a hoʻohana i ka deodorant . Hoʻomalu ka Deodorant i ke ʻala o ka hou. Hoʻemi pū kekahi ʻano antiperspirant i ka hou.
• E ʻaʻahu i nā lole maʻemaʻe a holoi ʻia i kēlā me kēia lā. Pono ʻoe e hoʻololi i kou lole komo i kēlā me kēia lā.

"E ke keiki, he mea paʻakikī paha ke hoʻokumu i nā ʻano hou me kēia mau hoʻololi. Akā ma hope o kekahi manawa, e lilo kēia i ʻāpana o kāu hana maʻamau i kēlā me kēia lā."

4. Hoʻololi leo

E lilo mālie ana kou leo ​​i mea hohonu a palupalu iki. I kekahi manawa, ke ʻōlelo ʻoe, hiki i kou leo ​​ke piʻi a iho i luna a i lalo paha, a pohā paha. Mai hopohopo no ia mea. He mea maʻamau kēia. ʻO kēia no ka mea e nui ana kou larynx a i ʻole ka pahu leo . E paʻa kou leo ​​ma hope o kekahi manawa.

5. Nā loli e pili ana i nā kino moekolohe

He ʻāpana koʻikoʻi loa kēia. Ke ulu nei kou mau kino moekolohe, ʻo ia hoʻi kou penis a me nā testicles, i kēia manawa. Me kēia, loaʻa paha iā ʻoe kekahi mau ʻike hou.

• Hoʻokūpaʻa :

Ua manaʻo paha ʻoe ua nui koke kāu penis, mānoanoa, a pololei? ʻO kēia ka mea a mākou e kapa nei he erection . Hiki ke hana me ke kumu ʻole. Hiki ke hana i kou wā e hiamoe ana, a i ʻole e noho wale ana, a i ʻole ke noʻonoʻo nei ʻoe i kahi mea. He mea hiki ʻole iā ʻoe ke kaohi, a he mea maʻamau loa ia. Hana ia i kēlā me kēia keikikāne a me kēlā me kēia kāne. ʻO ia hoʻi, ke ulu olakino nei kou kino.

• Ka hoʻokuʻu ʻana:

I kekahi manawa, ke kū pololei kāu penis, e puka mai ana kahi wai keʻokeʻo mānoanoa mai loko mai. Kāhea mākou i kēia he wai sperm . Ua kapa ʻia kēia hoʻokuʻu ʻana o ka sperm he ejaculation . He mea ʻē paha kēia i ka wā mua, akā lilo ia i mea maʻamau i kou wā ʻelemakule.

• Nā Moeʻuhane Pulu:

I kekahi manawa ke ala ʻoe i ke kakahiaka, e ʻike paha ʻoe ua pulu kou mau lole komo a i ʻole nā ​​​​​​pala moe. ʻO ke ʻano kēia ua puka mai ʻoe me ka ʻike ʻole i kou hiamoe ʻana. Kāhea mākou i kēia he Wet Dreams / Nocturnal Emission . Ma muli kēia o ka hana a kāu mau hormones. ʻAʻohe mea e hilahila ai a makaʻu paha. He mea maʻamau nō hoʻi kēia. Inā pēlā, e hoʻololi i kou mau lole komo a hoʻomaʻemaʻe i kēlā mau wahi. Inā hilahila ʻoe a ʻoluʻolu ʻole paha e kamaʻilio e pili ana i kēia mau mea moekolohe, he mea maʻamau nō hoʻi ia. Akā he mea nui loa ka ʻike ʻana i kēia mau mea. Inā he mau nīnau kāu e pili ana i kēia, mai makaʻu e nīnau i kou makuahine, makuakāne, a i ʻole kahi pākeke āu e hilinaʻi ai (no ka laʻana, he kauka, kumu).

Pehea ʻoe e hoʻomaʻamaʻa ai i kēia mau mea hou?

Me kēia mau mea a pau, pono ʻoe e hoʻokō i kekahi mau hana hou.

• ʻAuʻau: E ʻauʻau i kēlā me kēia lā. E hoʻohana i ke kopa a hoʻomaʻemaʻe pono i kou kino.
• Ka palaki ʻana i kou mau niho : E palaki i kou mau niho i ʻelua manawa i ka lā.
• Nā lole: E ʻaʻahu i nā lole maʻemaʻe, ʻoiai hoʻi nā lole komo, i kēlā me kēia lā.
• Hoʻomaʻemaʻe pilikino: E mālama mau i kou mau ʻāpana pilikino i ka maʻemaʻe. E holoi pono ma hope o ka mimi ʻana a me ka ʻōpala.

Hiki ke paʻakikī iki ka hoʻokumu ʻana i kēia mau ʻano maʻamau, ʻoiai inā he keiki autism kāu. Hiki iā ʻoe ke lōʻihi e maʻa ai i nā mea hou, a i ʻole he mau ʻano sensory kou, e like me ke ʻala o ke kopa a i ʻole ka mahana o ka wai.

• Nā mea hiki iā ʻoe ke hana:
• E kamaʻilio me kou makuahine a me kou makuakāne a hoʻomaka e hana i kēia mau mea hou pākahi, hoʻokahi i ka manawa.
• Malia paha e maʻalahi iā ʻoe inā hōʻike mai ʻoe iaʻu i kahi papa hana ʻike maka o ka hana ʻana i kēia mau mea me nā kiʻi.
• Inā ʻoluʻolu ʻole ʻoe i kahi ʻano kopa e pilau ana a ʻoluʻolu ʻole paha, e noi i ke kōkua i ke koho ʻana i kekahi.
• Inā paʻakikī ke hana i kēia mau mea a pau i ka manawa hoʻokahi, e hoʻāʻo e hana i hoʻokahi mea hou i ka lā.

ʻO ka mea nui loa, ʻo ia ka ʻike ʻaʻole ʻoe hoʻokahi. Aia kou ʻohana a me nā kauka ma laila e kōkua iā ʻoe a e hoʻomaopopo iā ʻoe i kēia mau mea.

E hoʻomanaʻo kākou i kēia (Leka Lawe-Home)

E ke keiki, aia ʻoe i kahi manawa koʻikoʻi loa o kou ola i kēia manawa. Ke ulu nei ʻoe mai kahi keikikāne liʻiliʻi a i ʻōpio.

• He mea maʻamau nā loli: ʻO kēia mau loli a pau i kou kino - ka ʻili ʻaila , ka ulu ʻana o ka lauoho , ke ʻala o ke kino, nā loli o ka leo , nā kūkulu ʻana, ka ejaculation, nā moeʻuhane pulu - he mea maʻamau loa ia. Ke hana nei lākou a pau no ka mea ke ulu olakino nei ʻoe.
• He mea nui ka maʻemaʻe: Me kēia mau hoʻololi, he mea nui e aʻo e maʻemaʻe ma ke ʻano hou. He mea maikaʻi ia no kou olakino a me kou hilinaʻi.
• ʻO ka Autism a me nā Hoʻololi: Inā he keiki kāu me ka autism, pono paha ʻoe i ke kōkua kūikawā a me ka manawa hou aʻe e maʻa ai i kēia mau mea hou. ʻAʻohe hewa o ia mea. E kamaʻilio me kou mau mākua a hoʻomaka e hana i kēia mau mea ma ke ʻano e ʻoluʻolu ai iā ʻoe.
• E nīnau i nā nīnau: Inā he mau nīnau kāu e pili ana i kēia, mai hūnā iā ʻoe iho. E nīnau i kahi pākeke āu e hilinaʻi ai. ʻAʻole ia he mea e hilahila ai. He mea nui ka ʻike.

Me kēia mau mea a pau, ke makemake nei mākou e ulu ʻoe i ka nani, olakino, a ikaika!

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ʻŌpio, Autism, Hoʻomaʻemaʻe no nā keikikāne, Hoʻololi kino i nā keikikāne, Mālama kino