E aʻo kākou e pili ana i ka mīkini liʻiliʻi e hoʻoikaika ai i nā māmā (Incentive Spirometer)!

Ua hana ʻia anei ʻoe i kahi ʻoki kino nui i hala koke aku nei? A i ʻole ke hoʻōla wale nei ʻoe mai kahi mea e like me ka maʻi umauma a i ʻole ka maʻi māmā? I kekahi manawa manaʻo mākou he pōkole iki ka hanu, me he mea lā he ihu paʻa ko mākou. I nā manawa e like me kēia, hāʻawi paha kāu kauka iā ʻoe i kahi mea plastik liʻiliʻi a noi iā ʻoe e hanu ma o ia mea i nā manawa he nui i ka lā. ʻO ia ka mea a mākou e kapa nei he Incentive Spirometer .

I ka ʻōlelo maʻalahi, he aha kēia Incentive Spirometer?

He mea hana plastik liʻiliʻi maʻalahi loa kēia. Ua like ia me kahi mīkini liʻiliʻi e hāʻawi ana i kou mau māmā i kahi hoʻoikaika kino , kahi hoʻoikaika kino . He liʻiliʻi ia e paʻa ai i kou lima, e like me ka ʻōmole wai.

Ma hope o ke ʻoki kino nui, ʻoiai ke ʻoki ʻana i ka umauma a i ʻole ka ʻōpū, a i ʻole ma hope o kahi maʻi māmā e like me ka niumonia , lilo ko mākou mau māmā i mea emi ka pono. Hiki i ko mākou hanu ʻana ke pōkole a pāpaʻu, hiki ke alakaʻi i ka mucus a me nā mea huna ʻē aʻe e paʻa ana i loko o nā māmā, hiki ke alakaʻi i nā maʻi. Kōkua kēia hāmeʻa iā mākou e hōʻemi i kēlā pilikia.

Ke hoʻomaʻamaʻa mākou i ka hanu hohonu me kēia, e ʻoi aku ka pehu ʻana o ko mākou mau māmā a ikaika hoʻi, a e maʻalahi ka hoʻopuka ʻana i nā mea e like me ka mucus i paʻa i loko.

He aha nā pōmaikaʻi nui o ka hoʻohana ʻana i kēia mea hana?

E noʻonoʻo e hele ana i ka hale hoʻoikaika kino a hoʻoikaika kino e hoʻoikaika i kou mau ʻiʻo lima a me kou mau wāwae. Ua like ka Incentive Spirometer me kahi hale hoʻoikaika kino no kou mau māmā . Nui nā pono o ka hoʻohana mau ʻana.

ʻO wai ka makemake e hoʻohana i kēia?

ʻO ka maʻamau, e ʻōlelo aku kāu kauka i ka hoʻohana ʻana i kēia mea hana ma nā kūlana aʻe:

• Ma hope o ke ʻoki umauma a i ʻole ke ʻoki ʻōpū: Ma hope o ia mau ʻoki ʻana, makaʻu iki mākou e hanu hohonu ma muli o ka ʻeha. Hiki i kēia ke alakaʻi i ka emi ʻana o ka hana o ka māmā.
• Nā ʻeha o ka iwi ʻaoʻao: Ke haki ka iwi ʻaoʻao, lawe mākou i nā hanu papau me ka ʻike ʻole no ka mea ʻeha ia i ka wā e hanu ai mākou a i ʻole ke kuʻi ʻana.
• No ka poʻe e hoʻomaha ana ma kahi moe: ʻO ka noho ʻana ma kahi moe no kekahi mau lā hiki ke hōʻemi i ke kahe ʻana o ke ea i nā ʻāpana haʻahaʻa o nā māmā a hoʻoulu i ka hōʻiliʻili ʻana o ka mucus.
• Ma hope o nā maʻi e like me ka maʻi pneumonia:Kōkua kēia i ka wehe ʻana i ka mucus a me ka wai i koe i loko o nā māmā ma hope o ka pau ʻana o ka maʻi.
• Nā kūlana e like me ka Asthma a me ka COPD ( Chronic Obstructive Pulmonary Disease ): Kōkua kēia hoʻoikaika kino i ka mālama ʻana i nā māmā i ikaika no ka poʻe me kēia mau maʻi hanu mau.
• Atelectasis (māmā hiolo): Kōkua kēia i ka hoʻihoʻi ʻana i ka hana i nā ʻāpana o nā māmā i hoʻopiha pono ʻole ʻia.
• Nā maʻi e like me Cystic Fibrosis a me Sickle Cell Anemia: He mea pono kēia hāmeʻa no ka mālama ʻana i ke olakino o nā māmā, no ka mea, ʻo kēia mau maʻi ke kumu o ka hōʻiliʻili ʻana o ka mucus i loko o nā māmā a me ke ālai ʻana o nā kīʻaha koko.

ʻAe, i kēia manawa e nānā kākou pehea e hoʻohana pono ai i kēia.

He mea maʻalahi loa ia e hoʻohana. Akā he mea nui e hana pololei . Mai hopohopo, e alakaʻi wau iā ʻoe ma o ia mea i kēlā me kēia ʻanuʻu.

1. E noho pololei: Inā hiki, e noho ma ka lihi o ka moena. Inā ʻaʻole, e noho pololei e like me kou hiki ma ka moena.

2. E paʻa i ka hāmeʻa i luna: E paʻa i ka spirometer i luna ma kou lima.

3. Hoʻokomo i loko o ka waha: E kau i ka ʻāpana waha i loko o kou waha a pani pono me kou mau lehelehe e pale aku i ka ea mai ka puka ʻana.

4. E hanu mālie a hohonu: I kēia manawa, e hanu mālie a hohonu e like me kou hiki. E ʻike ʻoe i kahi piston (melemele pinepine) i loko o ka hāmeʻa e piʻi aʻe ana. ʻO kāu pahuhopu ka lawe ʻana i ka piston i ka pae i hōʻailona ʻia e ke kauka a kahu maʻi paha.

5. E paʻa i kou hanu: Ke hiki ka piston i kona kūlana kiʻekiʻe loa, e paʻa i kou hanu no ka lōʻihi e hiki ai (ma ka liʻiliʻi he 5 kekona). E kōkua kēia i kou mau māmā e ulu pono.

6. E hanu mālie i waho: I kēia manawa e hanu mālie. A laila e iho hou ana kēlā piston i lalo.

7. E hoʻomaha iki: E hoʻomaha no kekahi mau kekona a laila e hana hou i kēia mau ʻanuʻu.

8. Pinepine (pinepine): ʻOi aku ka maikaʻi o ka hana ʻana i kēia ma ka liʻiliʻi he 10 mau manawa i kēlā me kēia hola āu e ala ai.

9. Hoʻopau me ka ʻū: Ma hope o ka hana ʻana i kēia i nā manawa he 10,E ʻū hohonu i ʻelua a ʻekolu paha manawa. E kōkua kēia i ka wehe ʻana i ka mucus i loko o kou mau māmā. Inā he ʻeha ʻoki kou, e kau i kahi uluna a i ʻole ke kāwele ʻōwili ma luna o ka ʻeha i ka wā e ʻū ana e ʻomi iā ia. E hōʻemi kēia i ka ʻeha.

Pehea ʻoe e mālama ai i kēia maʻemaʻe?

ʻAe, he mea nui loa ia e mālama iā ia i ka maʻemaʻe. A i ʻole, hiki i nā germs ke komo i loko. Inā ʻoe e hoʻohana ia mea ma ka home, e hoʻomaʻemaʻe iā ia i kēlā me kēia lā.

• ʻO ka mea mua, e wehe i ka ʻāpana waha a holoi maikaʻi me ke kopa a me ka wai e kahe ana.
• A laila holoi i ke koena o nā lako ma ke ʻano like me ke kopa a me ka wai.
• E holoi maikaʻi a e hoʻomaloʻo loa ma mua o ka hoʻohana hou ʻana.

Mai hoʻohana i kahi hāmeʻa a kekahi i hoʻohana ai. E hoʻohana mau i kahi hāmeʻa i hoʻolaʻa ʻia nou.