Ke ala ʻoe i ke kakahiaka, loaʻa iā ʻoe ka ʻūhā, ka ʻūhū, ka ʻeha o ke kino, ke kuni ... Ua manaʻo anei ʻoe ʻaʻole hiki iā ʻoe ke ala aʻe mai kahi moe? No laila pehea ʻoe e ʻike ai inā he anu maʻamau a he maʻi palū iki paha? He mea nui e ʻike i ka ʻokoʻa ma waena o nā mea ʻelua. No ka mea, ʻoiai e hoʻomaikaʻi
ke anu i loko o kekahi mau lā, hiki i ka maʻi palū ke hoʻopaʻa iā ʻoe i loko o ka pilikia nui no nā pule. I kekahi manawa, hiki i ka maʻi palū ke alakaʻi i nā maʻi koʻikoʻi e like me
ka niumonia a pono e mālama ʻia i ka haukapila. No laila e kamaʻilio kākou e pili ana i kēia me nā kikoʻī.
He aha nā hōʻailona o ke anu maʻamau?
Hoʻomaka pinepine ke anu me
ka ʻāʻī ʻeha a i ʻole ka ʻāʻī ʻeha . Akā nalo pinepine ia i hoʻokahi a ʻelua paha lā. A laila hoʻomaka nā hōʻailona o ka ihu. Aia ka ihu wai a me
ka ihu paʻa . Ma hope o ʻehā a ʻelima mau lā, hoʻomaka pū ka ʻū. ʻAʻole nui ka loaʻa ʻana o ke kuni i nā pākeke ke loaʻa iā lākou ke anu, akā hiki iā lākou ke loaʻa i ke kuni haʻahaʻa. Eia nō naʻe, ʻoi aku ka nui o ka loaʻa ʻana o ke kuni i nā keiki ʻōpio me ke anu. I nā lā mua o ke anu, puka mai kahi kahe wai mai ka ihu. Ma hope o kekahi mau lā, hiki i kēia kahe ke mānoanoa a lilo i melemele a ʻōmaʻomaʻo paha.
He mea maʻamau ka loli ʻana o ke kala o ka kahe ma kēia ʻano. ʻAʻole ia he manaʻo he
maʻi bacteria kou, e like me ka maʻi sinus. No laila, mai hopohopo no ia mea.
E hoʻomanaʻo, he mau haneli o nā maʻi like ʻole e hiki ke hoʻoulu i ke anu. ʻO ia ke kumu e loaʻa ai iā mākou ke anu i nā manawa he nui i ko mākou ola.
Pehea ka lōʻihi o ke anu?
ʻO ka maʻamau,
he mau pule ka lōʻihi o ke anu. I loko o nā lā ʻekolu mua ma hope o kou hoʻomaka ʻana e loaʻa nā hōʻailona, ʻoi aku ka laha o kou maʻi. ʻO ke ʻano kēia hiki iā ʻoe ke hoʻoili i ka maʻi i kekahi. No laila, ʻoi aku ka maikaʻi
o ka noho ʻana ma ka home a hoʻomaha i ka hiki i kēlā mau lā. Inā ʻaʻole e hoʻomaikaʻi kāu mau hōʻailona anu ma hope o hoʻokahi pule, loaʻa paha iā ʻoe kahi maʻi bacteria. Inā pēlā, pono paha ʻoe e lawe i nā antibiotics. ʻO ia ke kumu he mea nui e ʻike i ke kauka. I kekahi manawa manaʻo mākou he anu mākou ke
loaʻa iā mākou nā allergies (allergic rhinitis / hay fever) a i ʻole
Hiki paha he maʻi sinus (sinusitis). Inā he anu, e hoʻomaka koke nā hōʻailona a emi iho i loko o hoʻokahi pule. A i ʻole, inā hoʻomau kāu mau hōʻailona, e kamaʻilio me kāu kauka e ʻike inā he allergies a sinusitis paha. He aha nā hōʻailona o ka maʻi palū?
ʻOi aku ka ʻino o nā hōʻailona o ka maʻi palū ma mua o ke anu, a hoʻomaka koke lākou . ʻO nā hōʻailona nui o ka maʻi palū: Hiki i kekahi mau ʻano maʻi palū (ʻoi aku ka maʻi puaʻa) ke hoʻoulu i ka luaʻi a me ka maʻi kahe . Nalo ka hapa nui o nā hōʻailona maʻi palū i loko o ʻelua a ʻelima mau lā. Eia nō naʻe, he mea maʻamau ka manaʻo ʻino no hoʻokahi pule a ʻoi aku paha. He pilikia koʻikoʻi ka maʻi niumonia o ka maʻi palū. He ʻoiaʻiʻo kēia no nā keiki ʻōpio, ka poʻe ʻelemakule, a me ka poʻe me ka maʻi māmā a i ʻole ka puʻuwai. Inā pilikia ʻoe i ka hanu ʻana , e hōʻoia e haʻi i kāu kauka. ʻO kekahi hōʻailona o ka maʻi niumonia he kuni e nalo ana ma hope o hoʻokahi a ʻelua paha lā, a laila hoʻi mai. E like me nā maʻi anu, komo nā maʻi palū i ko mākou kino ma o nā membrane mucous i loko o ko mākou ihu, maka, a waha paha. I kēlā me kēia manawa āu e hoʻopā ai i kēia mau wahi, hiki iā ʻoe ke hoʻopili i ko mākou kino. ʻO ia ke kumu he mea nui e holoi i kou mau lima me ke kopa a me ka wai a mālama iā lākou i ka maʻemaʻe. He anu a he maʻi palū paha kēia? E ʻike kākou i ka ʻokoʻa.
Pehea ʻoe e ʻike pono ai i kāu mea i loaʻa? He nui nā kauka e ʻōlelo nei e nānā i kou kuni . ʻO nā hōʻailona o ke kuni he like pinepine me nā hōʻailona o ke anu. Eia nō naʻe, ʻaʻole pinepine ka anu maʻamau i loaʻa ke kuni ma mua o 101°F (38.3°C). Inā loaʻa iā ʻoe ka maʻi palū, e loaʻa koke iā ʻoe ke kuni kiʻekiʻe a maʻi loa. ʻOi aku ka maʻamau o nā ʻeha kino a me nā ʻeha ʻiʻo me ke kuni. E kōkua ka papa ma lalo nei iā ʻoe e hoʻomaopopo pono i kēia ʻokoʻa. | Hōʻailona | Anu | Flu |
|---|
| Ka hoʻomaka ʻana o nā hōʻailona | Mālie (i loko o kekahi mau lā) | ʻĀwīwī (ʻāwīwī) |
| kuni | Kākaʻikahi (he kuni iki) | Pinepine (kuni kiʻekiʻe, ma luna o 101°F) |
| ʻEha kino | ʻAʻole nui | Pinepine a ikaika hoʻi |
| Kuke | ʻŪhū mucous a maloʻo paha | He pinepine ka ʻūhū maloʻo a ʻino |
| ʻEha poʻo | Kākaʻikahi | I nā manawa pinepine |
| Kino make ʻole | ʻAʻole nui | Koʻikoʻi (hiki ke mau i 2-3 mau pule) |
Āhea ʻoe e pono ai e ʻike i ke kauka?
Inā loaʻa iā ʻoe nā hōʻailona o ke anu a i ʻole ka maʻi palū a me hoʻokahi a ʻoi aku paha o nā hōʻailona koʻikoʻi ma lalo nei, e ʻike koke i ke kauka.- Ka wela mau: Inā loaʻa iā ʻoe ke kuni no nā lā ʻekolu a ʻoi, hiki ke lilo i hōʻailona o kahi maʻi bacteria ʻē aʻe.
- ʻEha nui i ka moni ʻana: He mea maʻamau ka ʻeha iki o ka ʻāʻī. Eia nō naʻe, inā ʻeha loa ka ʻeha a hiki ʻole iā ʻoe ke moni, he ʻano maʻi paha ia e pono ai ka mālama ʻana, e like me ka strep throat .
- ʻŪhū mau : Inā ʻaʻole e nalowale kou ʻūhū ma hope o ʻelua a ʻekolu mau pule, hiki ke lilo i maʻi e like me ka bronchitis . ʻO ka hānō kekahi kumu o ka ʻūhū mau.
- ʻO ka ihu paʻa mau a me ke poʻo ʻeha:Inā he ihu paʻa kou, ʻeha a puni kou mau maka a me kou maka, a he ihu mānoanoa a kahe ma hope o hoʻokahi pule, hiki paha he maʻi bacteria sinus ia.
Nā kūlana e pono ai ka mālama olakino ulia pōpilikia (e hele i ka ETU!)
I kekahi mau hihia, pono paha ʻoe i ka mālama koke ʻana i ka pilikia. Inā he kanaka makua ʻoe , e makaʻala loa i nā hōʻailona ma lalo nei. Inā loaʻa iā ʻoe kekahi o kēia mau mea, e hele koke i ka Emergency Department (ETU) . Inā he keiki ʻōpiopio , ma waho aʻe o nā hōʻailona i luna, e makaʻala i kēia mau mea:- Ka paʻakikī o ka hanu ʻana a i ʻole ka hanu wikiwiki
- ʻO ke kala ʻulaʻula o ka ʻili
- Hoʻohilahila
- Ka palaualelo a me ka nele o ka hoihoi i kekahi mea
- Hoʻonāukiuki hiki ʻole ke hoʻomanawanui
- E emi ana nā hōʻailona, a laila e ʻoi hou ana ka ʻino
- ʻŌhū me ke kuni
Hiki iā ʻoe ke pale aku i ke anu a me ka maʻi flu?
ʻAe, hiki iā ʻoe. ʻO ke ala koʻikoʻi a maʻalahi hoʻi e pale aku ai i ke anu a me ka maʻi palū, ʻo ia ka holoi pinepine ʻana i kou mau lima. ʻO ka holoi pono ʻana i kou mau lima me ke kopa a me ka wai mehana no ka liʻiliʻi he 20 kekona hiki ke pepehi i nā maʻi. Eia kekahi, hiki iā ʻoe ke loaʻa i kahi lāʻau pale maʻi palū e pale aku ai i ka maʻi palū. I loko o ʻelua pule o ka loaʻa ʻana o ka lāʻau pale, hoʻomohala kou kino i nā antibodies e pale aku iā ʻoe mai ka maʻi palū. Inā ua pili kokoke ʻoe me kekahi mea i loaʻa i ka maʻi palū, hiki paha iā ʻoe ke lawe i ka lāʻau antiviral i kuhikuhi ʻia e kōkua i ka pale ʻana i ka maʻi. E kamaʻilio me kāu kauka e pili ana i kēia. Leka Lawe-Home
- I ka ʻōlelo maʻalahi, ʻoi aku ka koʻikoʻi o ka maʻi palū ma mua o ke anu maʻamau. Hoʻomaka koke nā hōʻailona a he paʻakikī loa ia no ke kino.
- ʻO ke ala maikaʻi loa e hoʻokaʻawale ai i nā mea ʻelua, ʻo ia ke ana i kou mahana. ʻO ke kuni ka maʻamau he mahana ʻoi aku ma mua o 101°F (38.3°C).
- ʻO ka holoi mau ʻana i kou mau lima me ke kopa ke ala maikaʻi loa e pale aku ai iā ʻoe iho mai kēia mau maʻi ʻelua.
- Inā loaʻa iā ʻoe nā hōʻailona e like me ka paʻakikī o ka hanu ʻana, ka ʻeha nui o ka umauma, a i ʻole ke kuni e mau ana ma mua o 3 mau lā, e ʻike koke i ke kauka.
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