Me ka hauʻoli o ka ʻike ʻana e lilo ana ʻoe i makuahine , nui nā nīnau e hiki mai ana i ka noʻonoʻo, e like me, 'He aha ka mea e hana nei i loko o koʻu kino i kēia manawa?', 'Pehea ka ulu ʻana o ke pēpē i kēlā me kēia lā?' ʻAʻole anei ʻoe e manaʻo? ʻOiai he ʻike hou kēia a pau, e manaʻo paha ʻoe i kahi hoihoi iki, a malia paha he makaʻu iki. He mea maʻamau loa ia. ʻOi loa aku nā pule mua o ka hāpai ʻana he mea kūikawā loa. He manawa kēia e hana nei nā mea kupaianaha he nui i loko o kou kino. No laila i kēia lā, e kamaʻilio kākou e pili ana i nā mea e hana nei iā ʻoe a me kāu keiki liʻiliʻi i loko o kou ʻōpū i kēia manawa, ʻo ia hoʻi, mai ka pule 5 a hiki i ka pule 8.
Pule 5: Hoʻomaka kahi hana mana liʻiliʻi!
I kēia manawa, ua pau kou wā mahina a ua kānalua paha ʻoe e lilo ana ʻoe i makuahine. Ua hōʻoia paha ʻoe i kēlā. ʻO kēia ka manawa e hoʻomaka ai ka poʻe he nui e ʻike i nā hōʻailona mua o ka hāpai ʻana.
He aha ka pilikia o ka pēpē?
He ʻuʻuku loa nō kāu pēpē. Ma kahi o ka nui o ka hua sesame, e pololei. Akā, ke ulu nei kona puʻuwai, ka lolo, ka iwi kuamoʻo, nā ʻiʻo, a me nā iwi . ʻO ka placenta, ka mea e hāʻawi ana i ka meaʻai i ka pēpē, a me ka ʻeke amniotic, ka mea e hāʻawi ana i kahi mahana a palekana no ka pēpē e neʻe ai, ke ulu nei nō hoʻi. ʻO ke kaula umbilical, ka mea e lawe ana i nā meaʻai mai kou koko i ka pēpē, ke ulu nei hoʻi i kēia manawa. ʻO ka mea kupaianaha, ua hoʻoholo mua ʻia nā chromosomes e hoʻoholo ai i ke kala o ka lauoho o ka pēpē, ke kala o nā maka, a me ke kāne.
Nā loli a ka makuahine e manaʻo ai
- Ka luaʻi: He nui ka poʻe e kapa nei i kēia ʻo ' Ka maʻi kakahiaka '. Akā, ʻaʻole ia he mea e hana wale ʻia i ke kakahiaka. Hiki iā ʻoe ke manaʻo i ka luaʻi a makemake e luaʻi i kēlā me kēia manawa o ka lā.
- Nā loli o ka umauma: Hiki ke manaʻo ʻia kou mau umauma ua hoʻonui iki ʻia a palupalu paha ke pā. Hiki ke lilo ka ʻili a puni kou mau nipples i ʻeleʻele.
- Pono pinepine e mimi: Pono paha ʻoe e hele i ka lumipaku ma mua o ka maʻamau.
- Luhi nui: He mea maʻamau loa i kēia mau lā ke manaʻo nui aʻe i ka luhi ma mua o ka maʻamau, me ke kumu ʻole.
- Pehu: Manaʻo paha ʻoe ua piha kou ʻōpū i ke kinoea a pehu paha.
Manaʻo kōkua o kēia pule: I ka manawa koke e manaʻo ai ʻoe ua hāpai ʻoe, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike koke i kāu kauka . ʻO ka ʻimi ʻana i ke aʻo lapaʻau mai ka hoʻomaka ʻana a me ka hele ʻana i nā keʻena lapaʻau i ka manawa kūpono he mea nui ia no ka hāpai olakino a me kahi pēpē olakino.
Pule 6: He puʻuwai liʻiliʻi
ʻO kekahi hana koʻikoʻi i ka ulu ʻana o kāu pēpē e hana ʻia ana i kēia pule.
He aha ka pilikia o ka pēpē?
Ua like kāu pēpē me kahi tadpole liʻiliʻi i kēia manawa. Ma kahi o ka nui o ka pellet BB. Ke hoʻomaka nei nā maka a me nā lālā e puka mai ma ke ʻano he aʻa liʻiliʻi. ʻO ka neural tube, ka mea e lilo i lolo, kaula iwi kuamoʻo, a me ka iwi o kāu pēpē, ke hana ʻia nei hoʻi i kēia pule. Hiki paha i kāu kauka ke lohe i ka puʻuwai o kāu pēpē inā ʻoe e hana i kahi scan ultrasound. Hiki iā lākou ke hāʻawi iā ʻoe i kahi manaʻo o kou lā hānau. E hoʻomanaʻo, ʻo ka wā ma waena o nā lā 17 a me 56 he manawa koʻikoʻi loa ia no nā mea e hiki ke hoʻopilikia i ka ulu ʻana o kāu pēpē.
Nā loli a ka makuahine e manaʻo ai
I kēia manawa, ua piʻi paha kou kaumaha i kekahi mau paona. Akā inā loaʻa iā ʻoe ka "Maʻi Kakahiaka" koʻikoʻi, ua emi paha kou kaumaha. He mea maʻamau kēlā, mai hopohopo. E hoʻomaka ʻoe e ʻike i nā loli i kou kino. Hiki ke paʻa kou mau lole a puni kou pūhaka, a hiki ke piha kou mau wāwae a me kou mau umauma. I ka wā o ka hoʻokolokolo pelvic, e ʻike kāu kauka i ke ʻano o ka ulu ʻana o kou uterus.
Kiʻekiʻe ka pilikia o ka loaʻa ʻana o ka maʻi ʻaʻai mimi (UTI) i kēia manawa, no laila he mea nui e nīnau i kāu kauka e pili ana i nā hōʻailona. Inā ʻoe e kali ana i nā māhoe, e ʻike paha ʻoe i kēia pule.
Pule 7: Puka mai nā lālā
Ke ulu wikiwiki nei ka pēpē.
He aha ka pilikia o ka pēpē?
ʻO ka nui o kāu pēpē i kēia manawa ua like ia me ka hua pomeraite. Ma kahi o 0.3 ʻīniha ka lōʻihi. Ua ʻike maopopo ʻia nā aʻa liʻiliʻi (nā ʻōpuʻu lālā) e lilo i mau lima a me nā wāwae. Ke hoʻomau nei ka ulu ʻana o nā ʻōpū he nui, me ka puʻuwai, nā māmā, nā ʻōpū, ka appendix, ka lolo, ke kaulahao kuamoʻo, nā puka ihu, ka waha, a me nā maka.
Nā loli a ka makuahine e manaʻo ai
ʻOiai ʻaʻole paha ʻike ʻia kou ʻōpū, e ʻike paha ʻoe i nā loli i loko. Loaʻa paha iā ʻoe ka maʻi kakahiaka a me ka ʻeha o ka umauma. He mea maʻamau ka luhi loa i kēia manawa. No laila e hoʻomaha i ka wā hiki iā ʻoe.
He ʻōlelo aʻoaʻo nou i kēia pule: Mai ʻai me ka ʻōpū ʻole. Hiki i ka hana ʻana pēlā ke hoʻonui i ka nausea. No laila e mālama mau i kahi meaʻai māmā kokoke. ʻOi aku ka maikaʻi o ka ʻai ʻana i kekahi mau meaʻai liʻiliʻi i ka lā ma mua o ʻekolu mau meaʻai nui. I mea e pale ai i kou kō koko mai ka emi ʻana o ka haʻahaʻa loa, e ʻai i kahi mea me ka protein. Eia kekahi laʻana, nā kuki a me kahi ʻāpana tīhi.
Pule 8: Poʻokela ʻauʻau liʻiliʻi!
Aia ʻoe i kēia manawa i ke ono o ka pule o ka ulu ʻana o kāu pēpē. He pule hana nui nō hoʻi kēia.
He aha ka pilikia o ka pēpē?
ʻO ka nui o kāu pī liʻiliʻi i kēia manawa ua like ia me ka pī kofe (ma kahi o 0.5 ʻīniha). Ke hana ʻia nei nā lihilihi a me nā pepeiao. Ua hana ʻia nā lima a me nā wāwae, me nā manamana lima pūnaewele. ʻO ka mea kupaianaha loa, hiki i kāu pēpē ke ʻau a puni i loko o kou ʻōpū! Ke kuʻi wikiwiki nei kona puʻuwai liʻiliʻi, ma waena o 80 a me 180 mau manawa i ka minuke.
Nā loli a ka makuahine e manaʻo ai
Ua piʻi aʻe ka nui o kou koko. ʻO kēia no ka mea pono i kou puʻuwai ke pamu i 50% koko hou aʻe ma mua o ka maʻamau e hāʻawi i ka pēpē i nā meaʻai e pono ai. He mea maʻamau ka naʻau a me ka ʻike i kekahi mau ʻala i kēia pule.
Manaʻo kōkua o kēia pule: He mea nui loa ke komo ʻana i kahi pale umauma kākoʻo i kēia manawa. ʻAʻole ia e hōʻemi wale i kou ʻeha, akā e kōkua pū ia i ka pale ʻana i nā umauma palupalu i ka wā e hiki mai ana.
I ka hōʻuluʻulu manaʻo: He aha ka mea e hana nei i loko o kou kino i kēia mau pule i hala iho nei
E nānā kākou i nā loli nui e hana ʻia ana i loko o kēia mau pule mua 5-8.
| Māhele | Nā loli nui e hana nei |
|---|---|
| Ka ulu ʻana o ka pēpē |
|
| Nā loli i ke kino o ka makuahine |
Leka Lawe-Home
- I ka manawa e hōʻoia ai ʻoe ua hāpai ʻoe, e ʻike koke i kāu kauka a hoʻomaka i ka ʻōlelo aʻoaʻo a me ka lāʻau lapaʻau e pono ai (mālama prenatal).
- He mea maʻamau loa nā hōʻailona mua e like me ka nausea, ka luhi, a me ka ʻeha o ka umauma. Mai makaʻu i kēia, akā e kamaʻilio me kāu kauka e pili ana i ke ʻano o ka mālama ʻana.
- E hoʻomaka i ke ola kino olakino i kēia manawa. He mea nui e ʻai i nā meaʻai momona, e lawe i nā huaora e like me ke kauoha a kāu kauka, a e pale loa i ka puhipaka a me ka waiʻona.
- He ʻokoʻa kēlā me kēia hāpai ʻana. Mai hoʻohālikelike i kou ʻike me ko haʻi. Inā he hopohopo a kānalua paha kāu, e nīnau mau i kāu kauka, ma mua o ka hilinaʻi ʻana i ka pūnaewele a i ʻole nā mea ʻē aʻe e hoʻoholo ai.
- He kuleana koʻikoʻi ko kou kino i kēia mau pule mua, no laila he mea nui e hoʻomaha nui e like me ka hiki.
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