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Koj puas kiv taub hau? Cia peb kawm txog Benign Proximal Vertigo (BPPV)!

Koj puas kiv taub hau? Cia peb kawm txog Benign Proximal Vertigo (BPPV)!

Xav txog koj tab tom sim sawv ntawm txaj thaum sawv ntxov, lossis dov rau sab tod ntawm lub txaj. Tam sim ntawd, koj xav tias tag nrho chav tsev tig ib ncig ntawm koj. Qhov ntawd puas yog qhov kev paub tsis zoo thiab txaus ntshai heev? Qhov no yog cov tsos mob tseem ceeb ntawm tus mob uas peb hu ua BPPV luv luv. Nws yuav zoo li yog ib qho teeb meem loj, tab sis tsis txhob ntshai. Cia peb tham txog qhov no yooj yim thiab meej.

Hauv lwm lo lus, BPPV yog dab tsi?

Lub ntsiab lus tag nrho ntawm BPPV yog Benign Paroxysmal Positional Vertigo . Lub npe suab ntev me ntsis, puas yog? Cia peb piav qhia txhua lo lus.

  • Benign: Qhov no txhais tau tias "tsis loj heev." Nws txhais tau tias nws tsis yog mob qog noj ntshav lossis mob hnyav uas yuav ua rau tuag taus.
  • Paroxysmal: Qhov no txhais tau tias "tuaj sai sai thiab tom qab ntawd ploj mus." Hom kev kiv taub hau no tsis yog txhua lub sijhawm. Nws tuaj sai sai thiab ploj mus li ob peb feeb lossis ib feeb.
  • Positional: Qhov no txhais tau tias "muaj feem xyuam rau txoj hauj lwm." Qhov no txhais tau tias qhov kiv taub hau tsuas yog tshwm sim thaum koj hloov qhov chaw ntawm koj lub taub hau tam sim ntawd.
  • Vertigo: Lo lus no yog lo lus kho mob rau "vertigo." Nws txhais tau tias koj xav tias ib puag ncig koj tig, txawm tias koj sawv ntsug.

Hais yooj yim xwb, BPPV yog ib qho mob kiv taub hau tam sim ntawd, tab sis tsis yog mob hnyav, uas ploj mus tom qab ib pliag thaum koj hloov koj lub taub hau. Nws yog tshwm sim los ntawm ib qho teeb meem me me hauv peb lub pob ntseg sab hauv.

Txawm hais tias qhov no tsis loj heev los, cov tsos mob tuaj yeem ua rau ntshai heev. Qhov kiv taub hau no tuaj yeem ua rau cov neeg hnub nyoog tshaj 65 xyoo poob lawv qhov sib npaug thiab ntog . Yog tias koj ntog, nws yog ib qho tseem ceeb uas yuav tsum paub txog qhov no, vim nws tuaj yeem ua rau pob txha tawg.

Leej twg yuav muaj feem raug tus mob no ntau dua?

Txawm hais tias BPPV tuaj yeem cuam tshuam rau cov neeg txhua lub hnub nyoog, nws feem ntau tshwm sim rau cov neeg hnub nyoog tshaj 50 xyoo. Qhov tseeb, kwv yees li ntawm ib ntawm ob tus neeg hauv pawg hnub nyoog no yuav muaj BPPV tsawg kawg ib zaug hauv lawv lub neej. Nws tsis tshua muaj rau cov menyuam yaus.

Kwv yees li ntawm 20% ntawm cov neeg uas tuaj rau peb kom kho mob vertigo, lossis kwv yees li ib ntawm tsib tus neeg raug kuaj pom tias muaj BPPV. Nws yog ib qho mob uas tshwm sim ntau heev.

Ib lo lus nug uas ntau tus neeg nug yog seb qhov no puas yog ib qho mob mus tas li. Tsis yog, BPPV feem ntau ploj mus nws tus kheej hauv ob peb hnub lossis ob peb lub lis piam. Txawm li cas los xij, qee zaum nws tuaj yeem rov qab los. Qee zaum, qhov kiv taub hau tuaj yeem rov qab los ntau lub hlis lossis txawm tias ntau xyoo tom qab.

Cov tsos mob ntawm BPPV yog dab tsi?

Cov tsos mob tseem ceeb yog kiv taub hau. Txawm li cas los xij, muaj ntau lwm yam tsos mob uas tuaj yeem nrog nws. Cia peb saib cov no hauv lub rooj hauv qab no.

Cov tsos mob Nws xav li cas? (Nws xav li cas?)
Kab mob kiv taub hau Nws zoo li tag nrho chav tsev tig ib ncig ntawm koj, txawm tias koj tsis txav mus los.
kiv taub hau Zoo li koj lub taub hau tsis muaj zog, zoo li koj ntab saum ntuj. Zoo li koj yuav tsis nco qab lawm.
Teeb meem sib npaug Thaum sawv ntsug lossis taug kev, koj yuav tsis muaj zog.
Xeev siab thiab ntuav Hnov kiv taub hau los yog ntuav nrog rau xeev siab.
Pom kev tsis meej Thaum koj kiv taub hau, koj xav tias koj lub zeem muag tsis meej me ntsis.
Kev txav ntawm lub qhov muag sai (Nystagmus) Qhov muag txav sai sai thiab tsis tswj tau. Tej zaum koj yuav tsis pom qhov no, tab sis ib tus neeg nyob ze lossis koj tus kws kho mob yuav pom nws.

Dab tsi ua rau qhov kiv taub hau no? (Triggers)

Feem ntau BPPV vertigo tshwm sim thaum lub taub hau hloov qhov chaw. Piv txwv li:

  • Thaum pw hauv txaj.
  • Thaum koj sawv ntawm txaj.
  • Thaum koj pov thiab tig hauv txaj.
  • Thaum tig lub taub hau rau saum (piv txwv li, mus khaws ib yam dab tsi los ntawm lub txee).
  • Thaum koj khoov koj lub taub hau.

Muaj dab tsi tshwm sim tiag tiag hauv pob ntseg sab hauv?

Zoo, tam sim no cia peb saib seb vim li cas qhov no thiaj tshwm sim. Yuav kom nkag siab qhov no, peb yuav tsum paub me ntsis txog qhov qauv ntawm peb lub pob ntseg sab hauv.

Xav txog tias hauv koj lub pob ntseg sab hauv, qhov chaw koj tswj koj qhov sib npaug, muaj cov khoom me me zoo li xuab zeb. Cov no yog cov calcium carbonate me me . Hauv kev kho mob, peb hu cov no ua otoconia . Feem ntau, lawv nyob rau qhov chaw uas lawv yuav tsum nyob, hauv ib lub cev hu ua 'utricle'.

Tiam sis thaum peb laus zuj zus, lossis thaum peb raug mob taub hau me me (xws li poob lossis raug xwm txheej), lossis thaum peb muaj kev kis kab mob, cov 'pob' no tuaj yeem tawm thiab txav mus rau qhov chaw. Tom qab ntawd lawv txav mus rau hauv cov kwj dej semicircular, uas muaj cov kua dej uas tseem ceeb rau kev sib npaug.

Tam sim no, thaum koj co koj lub taub hau, cov khoom me me no kuj dov ncig hauv cov kua ntawd, ua rau cov plaub hau zoo li cov khoom siv sensory ('cilia') nyob ntawd. Qhov no xa cov cim tsis raug mus rau lub hlwb. Lub cim ntawd yog tias 'koj tig'. Yog vim li cas peb thiaj li kiv taub hau.

Qee zaum cov tsos mob ntawm BPPV tuaj yeem tshwm sim los ntawm lwm yam mob pob ntseg. Piv txwv li, nws tuaj yeem tshwm sim nrog cov mob xws li '(Labyrinthitis)' (kev kis kab mob ntawm pob ntseg sab hauv) lossis '(Vestibular neuritis)' (kev o ntawm cov hlab ntsha uas ua rau muaj kev sib npaug). Cov neeg uas muaj mob taub hau kuj muaj feem yuav mob BPPV ntau dua.

Kws kho mob, koj yuav kuaj mob thiab kho qhov no li cas?

Yog koj muaj cov tsos mob no, zoo tshaj mus ntsib koj tus kws kho mob. Nws yuav nug koj txog koj cov tsos mob thiab kuaj koj.

Muaj ib qho kev kuaj tshwj xeeb los kuaj mob BPPV. Hauv qhov kev kuaj no, tus kws kho mob yuav kom koj zaum ntawm lub rooj kuaj, tig koj lub taub hau mus rau ib sab, thiab maj mam pw koj. Thaum lub sijhawm no, nws yuav saib koj ob lub qhov muag thiab kuaj seb puas muaj kiv taub hau lossis nystagmus (qhov muag ntswj). Qhov no yuav pab nws txiav txim siab seb koj puas muaj BPPV.

Qhov xov xwm zoo yog tias kev kho mob rau BPPV yooj yim heev. Nws tsis tas yuav siv tshuaj ntev. Kev kho mob tseem ceeb yog kev tawm dag zog lub cev . Cov no hu ua 'canalith repositioning procedures.' Cov kev tawm dag zog no ua haujlwm los ntawm kev txav cov calcium crystals uas ploj lawm rov qab mus rau qhov chaw uas lawv yuav tsum nyob. Thaum lawv nyob ntawd, lawv yaj, yog li ntawd qhov vertigo tsis rov qab los.

Kev tawm dag zog yooj yim kom txo qhov kiv taub hau hauv tsev

Ib qho ntawm cov kev tawm dag zog no yog Epley Maneuver. Koj tus kws kho mob yuav qhia koj yuav ua li cas hauv tsev kho mob thiab tseem yuav qhia koj yuav ua li cas hauv tsev.

Ceeb Toom:Qhov tseem ceeb tshaj plaws yog ua qhov kev tawm dag zog no tom qab sab laj nrog koj tus kws kho mob. Nws yuav tsum txiav txim siab seb koj qhov kiv taub hau puas yog los ntawm BPPV thiab seb nws puas cuam tshuam rau koj lub pob ntseg sab xis lossis sab laug. Ua qhov no rau sab tsis raug tuaj yeem ua rau koj cov tsos mob hnyav dua. Yog li, tsis txhob sim ua koj tus kheej yam tsis tau koj tus kws kho mob qhia.

Hauv qab no yog li cas ib tug neeg uas muaj BPPV hauv pob ntseg sab xis ua qhov kev tawm dag zog no. (Rau pob ntseg sab laug, koj yuav tsum ua nws txoj kev rov qab.)

1. Kauj Ruam 1: Zaum ncaj nraim saum txaj. Tig koj lub taub hau 45 degrees mus rau sab xis (mus rau sab uas raug mob).

2. Kauj Ruam 2: Tam sim no, thaum tig koj lub taub hau mus rau sab xis, maj mam pw rau ntawm lub txaj . Nrog koj lub xub pwg so rau ntawm lub hauv ncoo, khaws koj lub taub hau me ntsis ntawm lub txaj. Nyob twj ywm hauv qhov chaw no rau 30-60 vib nas this, lossis kom txog thaum qhov kiv taub hau tsis ua li cas.

3. Kauj Ruam 3: Tsis txhob tsa koj lub taub hau, tig koj lub taub hau mus rau sab laug (90 degrees). Koj lub pob ntseg sab laug tam sim no yuav tsum tig mus rau lub txaj. Tuav qhov chaw no rau 30-60 vib nas this.

4. Kauj Ruam 4: Tam sim no tig koj lub cev tag nrho thiab lub taub hau mus rau sab laug ntxiv 90 degrees, thiab tsa koj lub taub hau. Koj lub qhov ntswg yuav tsum tig mus rau hauv pem teb. Nyob twj ywm hauv qhov chaw no li 30-60 vib nas this.

5. Kauj Ruam 5: Maj mam zaum ntawm sab uas koj tab tom pw, khaws koj lub puab tsaig ze rau koj lub xub pwg nyom.

Qhov kev tawm dag zog no yuav tshem tawm 80% -90% ntawm koj cov tsos mob tom qab ib zaug xwb. Yog tias koj tseem muaj cov tsos mob, koj yuav tsum rov ua dua raws li koj tus kws kho mob hais.

Thaum twg koj yuav tsum mus ntsib kws kho mob?

Yog koj xav tias koj muaj cov tsos mob ntawm BPPV, nco ntsoov mus ntsib kws kho mob. Ua li ntawd, koj tuaj yeem tau txais kev kuaj mob kom raug thiab kawm cov kev tawm dag zog tsim nyog.

Txawm li cas los xij, qee zaum kiv taub hau tuaj yeem yog ib qho tsos mob ntawm tus mob hnyav dua.

Yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no nrog rau kiv taub hau, mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd, tsis muaj kev ncua.

* Mob taub hau hnyav heev (tshwj xeeb yog tias koj tsis tau muaj mob taub hau ua ntej)

* Mob hauv siab los yog hloov pauv tsis tshua muaj ntawm lub plawv dhia

* Nyuaj hais lus los yog hais lus tsis meej

* Ib sab ntawm lub ntsej muag qaug zog

* Mob loog los yog tingling hauv ib txhais caj npab los yog ceg

* Pom ob sab lossis poob tag nrho qhov muag

Cov no yuav yog cov cim qhia txog tus mob hnyav xws li mob stroke, yog li ntawd yuav tsum ceev faj txog cov no.

Cov Lus Qhia Txog Kev Coj Mus Tsev

  • BPPV yog ib qho mob uas tshwm sim ntau zaus thiab tsis loj heev uas tshwm sim hauv pob ntseg sab hauv. Tsis txhob ntshai qhov no yam tsis tsim nyog.
  • Qhov no yog vim tias cov pob calcium me me (otoconia) hauv pob ntseg sab hauv tau tawm ntawm qhov chaw uas lawv yuav tsum nyob thiab txav mus rau qhov chaw tsis raug.
  • Cov tsos mob tseem ceeb yog kiv taub hau uas tshwm sim sai sai thiab kav ntev tsis txog ib feeb thaum hloov taub hau (piv txwv li, sawv ntawm txaj).
  • Txoj kev kho mob zoo tshaj plaws rau qhov no tsis yog tshuaj, tab sis yog kev tawm dag zog yooj yim (kev hloov chaw) uas tus kws kho mob qhia.
  • Tsis txhob sim ua cov kev tawm dag zog no koj tus kheej yam tsis tau sab laj nrog kws kho mob lossis nrhiav hauv internet. Nws yog ib qho tseem ceeb uas yuav tsum tau kuaj mob kom zoo ua ntej.
  • Yog tias kiv taub hau nrog rau lwm cov tsos mob hnyav xws li mob taub hau hnyav, mob hauv siab, lossis hais lus tsis tau zoo, mus rau chav kho mob ceev (ETU) tam sim ntawd.

BPPV, kiv taub hau, vertigo, taub hau tig, pob ntseg sab hauv, Epley maneuver, sib npaug

Frequently Asked Questions (FAQ)

Muaj dab tsi tshwm sim tiag tiag hauv pob ntseg sab hauv?

Zoo, tam sim no cia peb saib seb vim li cas qhov no thiaj tshwm sim. Yuav kom nkag siab qhov no, peb yuav tsum paub me ntsis txog qhov qauv ntawm peb lub pob ntseg sab hauv.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

Thov xam: 8 + 3 =
Koj puas kiv taub hau? Cia peb kawm txog Benign Proximal Vertigo (BPPV)!
Cov tsos mobJuly 7, 2026

Koj puas kiv taub hau? Cia peb kawm txog Benign Proximal Vertigo (BPPV)!

Xav txog koj tab tom sim sawv ntawm txaj thaum sawv ntxov, lossis dov rau sab tod ntawm lub txaj. Tam sim ntawd, koj xav tias tag nrho chav tsev tig ib ncig ntawm koj. Qhov ntawd puas yog qhov kev paub tsis zoo thiab txaus ntshai heev? Qhov no yog cov tsos mob tseem ceeb ntawm tus mob uas peb hu ua BPPV luv luv. Nws yuav zoo li yog ib qho teeb meem loj, tab sis tsis txhob ntshai. Cia peb tham txog qhov no yooj yim thiab meej.

Hauv lwm lo lus, BPPV yog dab tsi?

Lub ntsiab lus tag nrho ntawm BPPV yog Benign Paroxysmal Positional Vertigo . Lub npe suab ntev me ntsis, puas yog? Cia peb piav qhia txhua lo lus.

  • Benign: Qhov no txhais tau tias "tsis loj heev." Nws txhais tau tias nws tsis yog mob qog noj ntshav lossis mob hnyav uas yuav ua rau tuag taus.
  • Paroxysmal: Qhov no txhais tau tias "tuaj sai sai thiab tom qab ntawd ploj mus." Hom kev kiv taub hau no tsis yog txhua lub sijhawm. Nws tuaj sai sai thiab ploj mus li ob peb feeb lossis ib feeb.
  • Positional: Qhov no txhais tau tias "muaj feem xyuam rau txoj hauj lwm." Qhov no txhais tau tias qhov kiv taub hau tsuas yog tshwm sim thaum koj hloov qhov chaw ntawm koj lub taub hau tam sim ntawd.
  • Vertigo: Lo lus no yog lo lus kho mob rau "vertigo." Nws txhais tau tias koj xav tias ib puag ncig koj tig, txawm tias koj sawv ntsug.

Hais yooj yim xwb, BPPV yog ib qho mob kiv taub hau tam sim ntawd, tab sis tsis yog mob hnyav, uas ploj mus tom qab ib pliag thaum koj hloov koj lub taub hau. Nws yog tshwm sim los ntawm ib qho teeb meem me me hauv peb lub pob ntseg sab hauv.

Txawm hais tias qhov no tsis loj heev los, cov tsos mob tuaj yeem ua rau ntshai heev. Qhov kiv taub hau no tuaj yeem ua rau cov neeg hnub nyoog tshaj 65 xyoo poob lawv qhov sib npaug thiab ntog . Yog tias koj ntog, nws yog ib qho tseem ceeb uas yuav tsum paub txog qhov no, vim nws tuaj yeem ua rau pob txha tawg.

Leej twg yuav muaj feem raug tus mob no ntau dua?

Txawm hais tias BPPV tuaj yeem cuam tshuam rau cov neeg txhua lub hnub nyoog, nws feem ntau tshwm sim rau cov neeg hnub nyoog tshaj 50 xyoo. Qhov tseeb, kwv yees li ntawm ib ntawm ob tus neeg hauv pawg hnub nyoog no yuav muaj BPPV tsawg kawg ib zaug hauv lawv lub neej. Nws tsis tshua muaj rau cov menyuam yaus.

Kwv yees li ntawm 20% ntawm cov neeg uas tuaj rau peb kom kho mob vertigo, lossis kwv yees li ib ntawm tsib tus neeg raug kuaj pom tias muaj BPPV. Nws yog ib qho mob uas tshwm sim ntau heev.

Ib lo lus nug uas ntau tus neeg nug yog seb qhov no puas yog ib qho mob mus tas li. Tsis yog, BPPV feem ntau ploj mus nws tus kheej hauv ob peb hnub lossis ob peb lub lis piam. Txawm li cas los xij, qee zaum nws tuaj yeem rov qab los. Qee zaum, qhov kiv taub hau tuaj yeem rov qab los ntau lub hlis lossis txawm tias ntau xyoo tom qab.

Cov tsos mob ntawm BPPV yog dab tsi?

Cov tsos mob tseem ceeb yog kiv taub hau. Txawm li cas los xij, muaj ntau lwm yam tsos mob uas tuaj yeem nrog nws. Cia peb saib cov no hauv lub rooj hauv qab no.

Cov tsos mob Nws xav li cas? (Nws xav li cas?)
Kab mob kiv taub hau Nws zoo li tag nrho chav tsev tig ib ncig ntawm koj, txawm tias koj tsis txav mus los.
kiv taub hau Zoo li koj lub taub hau tsis muaj zog, zoo li koj ntab saum ntuj. Zoo li koj yuav tsis nco qab lawm.
Teeb meem sib npaug Thaum sawv ntsug lossis taug kev, koj yuav tsis muaj zog.
Xeev siab thiab ntuav Hnov kiv taub hau los yog ntuav nrog rau xeev siab.
Pom kev tsis meej Thaum koj kiv taub hau, koj xav tias koj lub zeem muag tsis meej me ntsis.
Kev txav ntawm lub qhov muag sai (Nystagmus) Qhov muag txav sai sai thiab tsis tswj tau. Tej zaum koj yuav tsis pom qhov no, tab sis ib tus neeg nyob ze lossis koj tus kws kho mob yuav pom nws.

Dab tsi ua rau qhov kiv taub hau no? (Triggers)

Feem ntau BPPV vertigo tshwm sim thaum lub taub hau hloov qhov chaw. Piv txwv li:

  • Thaum pw hauv txaj.
  • Thaum koj sawv ntawm txaj.
  • Thaum koj pov thiab tig hauv txaj.
  • Thaum tig lub taub hau rau saum (piv txwv li, mus khaws ib yam dab tsi los ntawm lub txee).
  • Thaum koj khoov koj lub taub hau.

Muaj dab tsi tshwm sim tiag tiag hauv pob ntseg sab hauv?

Zoo, tam sim no cia peb saib seb vim li cas qhov no thiaj tshwm sim. Yuav kom nkag siab qhov no, peb yuav tsum paub me ntsis txog qhov qauv ntawm peb lub pob ntseg sab hauv.

Xav txog tias hauv koj lub pob ntseg sab hauv, qhov chaw koj tswj koj qhov sib npaug, muaj cov khoom me me zoo li xuab zeb. Cov no yog cov calcium carbonate me me . Hauv kev kho mob, peb hu cov no ua otoconia . Feem ntau, lawv nyob rau qhov chaw uas lawv yuav tsum nyob, hauv ib lub cev hu ua 'utricle'.

Tiam sis thaum peb laus zuj zus, lossis thaum peb raug mob taub hau me me (xws li poob lossis raug xwm txheej), lossis thaum peb muaj kev kis kab mob, cov 'pob' no tuaj yeem tawm thiab txav mus rau qhov chaw. Tom qab ntawd lawv txav mus rau hauv cov kwj dej semicircular, uas muaj cov kua dej uas tseem ceeb rau kev sib npaug.

Tam sim no, thaum koj co koj lub taub hau, cov khoom me me no kuj dov ncig hauv cov kua ntawd, ua rau cov plaub hau zoo li cov khoom siv sensory ('cilia') nyob ntawd. Qhov no xa cov cim tsis raug mus rau lub hlwb. Lub cim ntawd yog tias 'koj tig'. Yog vim li cas peb thiaj li kiv taub hau.

Qee zaum cov tsos mob ntawm BPPV tuaj yeem tshwm sim los ntawm lwm yam mob pob ntseg. Piv txwv li, nws tuaj yeem tshwm sim nrog cov mob xws li '(Labyrinthitis)' (kev kis kab mob ntawm pob ntseg sab hauv) lossis '(Vestibular neuritis)' (kev o ntawm cov hlab ntsha uas ua rau muaj kev sib npaug). Cov neeg uas muaj mob taub hau kuj muaj feem yuav mob BPPV ntau dua.

Kws kho mob, koj yuav kuaj mob thiab kho qhov no li cas?

Yog koj muaj cov tsos mob no, zoo tshaj mus ntsib koj tus kws kho mob. Nws yuav nug koj txog koj cov tsos mob thiab kuaj koj.

Muaj ib qho kev kuaj tshwj xeeb los kuaj mob BPPV. Hauv qhov kev kuaj no, tus kws kho mob yuav kom koj zaum ntawm lub rooj kuaj, tig koj lub taub hau mus rau ib sab, thiab maj mam pw koj. Thaum lub sijhawm no, nws yuav saib koj ob lub qhov muag thiab kuaj seb puas muaj kiv taub hau lossis nystagmus (qhov muag ntswj). Qhov no yuav pab nws txiav txim siab seb koj puas muaj BPPV.

Qhov xov xwm zoo yog tias kev kho mob rau BPPV yooj yim heev. Nws tsis tas yuav siv tshuaj ntev. Kev kho mob tseem ceeb yog kev tawm dag zog lub cev . Cov no hu ua 'canalith repositioning procedures.' Cov kev tawm dag zog no ua haujlwm los ntawm kev txav cov calcium crystals uas ploj lawm rov qab mus rau qhov chaw uas lawv yuav tsum nyob. Thaum lawv nyob ntawd, lawv yaj, yog li ntawd qhov vertigo tsis rov qab los.

Kev tawm dag zog yooj yim kom txo qhov kiv taub hau hauv tsev

Ib qho ntawm cov kev tawm dag zog no yog Epley Maneuver. Koj tus kws kho mob yuav qhia koj yuav ua li cas hauv tsev kho mob thiab tseem yuav qhia koj yuav ua li cas hauv tsev.

Ceeb Toom:Qhov tseem ceeb tshaj plaws yog ua qhov kev tawm dag zog no tom qab sab laj nrog koj tus kws kho mob. Nws yuav tsum txiav txim siab seb koj qhov kiv taub hau puas yog los ntawm BPPV thiab seb nws puas cuam tshuam rau koj lub pob ntseg sab xis lossis sab laug. Ua qhov no rau sab tsis raug tuaj yeem ua rau koj cov tsos mob hnyav dua. Yog li, tsis txhob sim ua koj tus kheej yam tsis tau koj tus kws kho mob qhia.

Hauv qab no yog li cas ib tug neeg uas muaj BPPV hauv pob ntseg sab xis ua qhov kev tawm dag zog no. (Rau pob ntseg sab laug, koj yuav tsum ua nws txoj kev rov qab.)

1. Kauj Ruam 1: Zaum ncaj nraim saum txaj. Tig koj lub taub hau 45 degrees mus rau sab xis (mus rau sab uas raug mob).

2. Kauj Ruam 2: Tam sim no, thaum tig koj lub taub hau mus rau sab xis, maj mam pw rau ntawm lub txaj . Nrog koj lub xub pwg so rau ntawm lub hauv ncoo, khaws koj lub taub hau me ntsis ntawm lub txaj. Nyob twj ywm hauv qhov chaw no rau 30-60 vib nas this, lossis kom txog thaum qhov kiv taub hau tsis ua li cas.

3. Kauj Ruam 3: Tsis txhob tsa koj lub taub hau, tig koj lub taub hau mus rau sab laug (90 degrees). Koj lub pob ntseg sab laug tam sim no yuav tsum tig mus rau lub txaj. Tuav qhov chaw no rau 30-60 vib nas this.

4. Kauj Ruam 4: Tam sim no tig koj lub cev tag nrho thiab lub taub hau mus rau sab laug ntxiv 90 degrees, thiab tsa koj lub taub hau. Koj lub qhov ntswg yuav tsum tig mus rau hauv pem teb. Nyob twj ywm hauv qhov chaw no li 30-60 vib nas this.

5. Kauj Ruam 5: Maj mam zaum ntawm sab uas koj tab tom pw, khaws koj lub puab tsaig ze rau koj lub xub pwg nyom.

Qhov kev tawm dag zog no yuav tshem tawm 80% -90% ntawm koj cov tsos mob tom qab ib zaug xwb. Yog tias koj tseem muaj cov tsos mob, koj yuav tsum rov ua dua raws li koj tus kws kho mob hais.

Thaum twg koj yuav tsum mus ntsib kws kho mob?

Yog koj xav tias koj muaj cov tsos mob ntawm BPPV, nco ntsoov mus ntsib kws kho mob. Ua li ntawd, koj tuaj yeem tau txais kev kuaj mob kom raug thiab kawm cov kev tawm dag zog tsim nyog.

Txawm li cas los xij, qee zaum kiv taub hau tuaj yeem yog ib qho tsos mob ntawm tus mob hnyav dua.

Yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no nrog rau kiv taub hau, mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd, tsis muaj kev ncua.

* Mob taub hau hnyav heev (tshwj xeeb yog tias koj tsis tau muaj mob taub hau ua ntej)

* Mob hauv siab los yog hloov pauv tsis tshua muaj ntawm lub plawv dhia

* Nyuaj hais lus los yog hais lus tsis meej

* Ib sab ntawm lub ntsej muag qaug zog

* Mob loog los yog tingling hauv ib txhais caj npab los yog ceg

* Pom ob sab lossis poob tag nrho qhov muag

Cov no yuav yog cov cim qhia txog tus mob hnyav xws li mob stroke, yog li ntawd yuav tsum ceev faj txog cov no.

Cov Lus Qhia Txog Kev Coj Mus Tsev

  • BPPV yog ib qho mob uas tshwm sim ntau zaus thiab tsis loj heev uas tshwm sim hauv pob ntseg sab hauv. Tsis txhob ntshai qhov no yam tsis tsim nyog.
  • Qhov no yog vim tias cov pob calcium me me (otoconia) hauv pob ntseg sab hauv tau tawm ntawm qhov chaw uas lawv yuav tsum nyob thiab txav mus rau qhov chaw tsis raug.
  • Cov tsos mob tseem ceeb yog kiv taub hau uas tshwm sim sai sai thiab kav ntev tsis txog ib feeb thaum hloov taub hau (piv txwv li, sawv ntawm txaj).
  • Txoj kev kho mob zoo tshaj plaws rau qhov no tsis yog tshuaj, tab sis yog kev tawm dag zog yooj yim (kev hloov chaw) uas tus kws kho mob qhia.
  • Tsis txhob sim ua cov kev tawm dag zog no koj tus kheej yam tsis tau sab laj nrog kws kho mob lossis nrhiav hauv internet. Nws yog ib qho tseem ceeb uas yuav tsum tau kuaj mob kom zoo ua ntej.
  • Yog tias kiv taub hau nrog rau lwm cov tsos mob hnyav xws li mob taub hau hnyav, mob hauv siab, lossis hais lus tsis tau zoo, mus rau chav kho mob ceev (ETU) tam sim ntawd.

BPPV, kiv taub hau, vertigo, taub hau tig, pob ntseg sab hauv, Epley maneuver, sib npaug

Frequently Asked Questions (FAQ)

Muaj dab tsi tshwm sim tiag tiag hauv pob ntseg sab hauv?

Zoo, tam sim no cia peb saib seb vim li cas qhov no thiaj tshwm sim. Yuav kom nkag siab qhov no, peb yuav tsum paub me ntsis txog qhov qauv ntawm peb lub pob ntseg sab hauv.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

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