Peb txhua tus paub tias kev noj txiv hmab txiv ntoo thiab zaub xws li txiv tsawb, txiv kab ntxwv, thiab broccoli zoo heev rau lub cev. Ib qho khoom noj tshwj xeeb uas pom muaj nyob rau hauv cov khoom noj no yog potassium . Tab sis koj puas paub tias potassium, uas yog qhov tseem ceeb rau lub cev, tuaj yeem ua rau lub neej muaj kev phom sij yog tias nws nce ntau dhau hauv lub cev? Muaj ntau tus neeg tsis paub qhov no. Yog li hnub no peb tab tom tham txog kev nce ntxiv ntawm cov potassium hauv cov ntshav, uas yog ib qho mob hu ua hyperkalemia , hauv kev kho mob.
Potassium yog dab tsi tiag?
Hais yooj yim xwb, potassium yog ib qho mineral tseem ceeb uas xav tau rau kev ua haujlwm kom zoo ntawm peb lub cev cov hlab ntsha thiab cov leeg nqaij. Peb kuj hu nws ua electrolyte . Xav txog nws zoo li lub cev hluav taws xob me me hauv peb lub cev. Potassium pab cov lus no mus tau zoo.
Qee qhov haujlwm tseem ceeb ntawm potassium yog:
- Tswj lub plawv dhia kom tsis tu ncua.
- Ua kom peb cov ntshav siab ruaj khov.
- Kev sib txuas lus zoo ntawm cov leeg thiab cov hlab ntsha .
Feem ntau, lub cev ntawm ib tug neeg noj qab nyob zoo zoo heev rau kev tswj cov potassium no. Peb noj cov khoom noj uas peb xav tau thiab tso cov khoom seem tawm ntawm peb lub raum hauv cov zis. Tab sis qhov teeb meem pib thaum lub raum tsis ua haujlwm zoo. Thaum ntawd yog thaum cov potassium ntau dhau sib sau ua ke hauv lub cev thiab cov ntshav nce siab.
Koj ntsuas koj cov potassium li cas?
Koj tus kws kho mob tuaj yeem ntsuas qhov ntau ntawm potassium hauv koj cov ntshav los ntawm kev kuaj ntshav yooj yim. Cov txiaj ntsig yuav txiav txim siab koj tus mob.
| Qib Potassium | Tus nqi (mmol/L) | Lub ntsiab lus |
|---|---|---|
| Qib nruab nrab | 3.5 – 5.5 mmol/L | Qhov no yog theem uas ib tug neeg laus noj qab nyob zoo yuav tsum muaj. |
| Qib siab (Hyperkalemia) | Ntau tshaj 5.5 mmol/L | Qib no tseem ceeb heev, thiab yuav tsum nrhiav thiab kho qhov ua rau muaj qhov teeb meem no. |
| Qib siab txaus ntshai | Ntau tshaj 6.5 mmol/L | Qhov no yog ib qho xwm txheej txaus ntshai heev . Koj xav tau kev kho mob tam sim ntawd. Tej zaum koj yuav tsum mus rau chav kho mob ceev (ETU) ntawm tsev kho mob. |
Tej zaum koj tus kws kho mob yuav hais tias koj muaj mob "acute" hyperkalemia, uas txhais tau tias nws tuaj yeem tswj tau hauv ob peb hnub nrog kev kho mob. Tab sis yog tias lawv hais tias "mob ntev" hyperkalemia, nws txhais tau tias koj yuav tsum tau kho mob kom tswj tau nws mus ntev.
Vim li cas cov potassium hauv peb lub cev thiaj li nce ntxiv?
Qhov ua rau muaj cov potassium ntau yog kab mob raum . Thaum peb lub cev lim dej, lub raum, tsis ua haujlwm zoo, lawv yuav tsis muaj peev xwm tso cov potassium ntau dhau uas khaws cia rau hauv lub cev los ntawm cov zis. Tom qab ntawd, cov potassium ntawd khaws cia rau hauv cov ntshav thiab cov qib ntawd nce ntxiv.
Xav txog ib tug neeg uas muaj kab mob raum. Nws tus kws kho mob tau qhia kom nws tsis txhob noj cov khoom noj uas muaj potassium ntau, xws li txiv tsawb, txiv kab ntxwv, thiab txiv avocados. Txawm li cas los xij, yog tias tus neeg ntawd tseem noj cov khoom noj no yam tsis ua raws li cov lus qhia, nws lub raum tsis muaj zog yuav tsis muaj peev xwm tso cov potassium ntau dhau no tawm. Qhov tshwm sim yog qib potassium siab heev hauv cov ntshav.
Cov lus hauv qab no qhia txog qee qhov ua rau muaj cov potassium ntau ntxiv.
| Vim li cas | Kev piav qhia |
|---|---|
| Cov laj thawj tseem ceeb thiab cov laj thawj feem ntau | |
| Kab mob raum | Qhov no yog qhov ua rau feem ntau tshwm sim. Thaum lub raum tsis ua haujlwm, lawv lub peev xwm tso cov potassium tawm txo qis. |
| Cov khoom noj uas muaj potassium ntau | Noj cov khoom noj uas muaj potassium ntau (txiv tsawb, txiv kab ntxwv, txiv hmab qhuav, txiv avocado) thaum koj muaj kab mob raum . |
| Qee cov tshuaj | Tej yam zoo li qee cov tshuaj kho mob ntshav siab tuaj yeem ua rau lub raum nyuaj rau tshem tawm cov potassium. |
| Lwm yam ua rau (tsis tshua muaj) | |
| Kab mob Addison | Qhov no yog ib yam kab mob hormonal uas ua rau muaj teeb meem raum. |
| Kab mob ntshav qab zib uas tsis tswj tau | Kev puas tsuaj rau lub raum tuaj yeem tshwm sim yog tias tus kab mob ntshav qab zib tsis raug tswj hwm zoo. |
| Kev qhuav dej | Thaum lub cev tsis muaj dej txaus, kev ua haujlwm ntawm lub raum yuav raug cuam tshuam. |
| Kub hnyiab lossis raug mob hnyav | Hauv cov xwm txheej zoo li no, potassium raug tso tawm los ntawm cov hlwb mus rau hauv cov ntshav. |
| Lwm yam mob nkeeg | Kev kho mob chemotherapy rau kev mob plawv tsis ua haujlwm, HIV, thiab mob qog noj ntshav. |
Kev nce ntxiv ntawm potassium cuam tshuam li cas rau lub cev?
Ib qho ntawm cov haujlwm tseem ceeb ntawm potassium yog los pab txhawb kev xa cov cim ntawm cov leeg thiab cov hlab ntsha. Yog li thaum cov potassium hauv cov ntshav nce ntxiv, lub cev xa cov cim no yuav raug cuam tshuam. Qhov cuam tshuam loj tshaj plaws yog rau peb lub plawv.
- Lub plawv dhia tsis xwm yeem (Arrhythmias): Lub plawv kuj yog ib qho nqaij. Potassium pab tswj cov teeb liab hluav taws xob uas mus rau myocardium, txheej nqaij hauv nruab nrab ntawm lub plawv, thiab ua kom lub plawv dhia raws li lub sijhawm. Thaum cov potassium siab, cov teeb liab hluav taws xob no yuav raug cuam tshuam thiab lub plawv pib dhia ceev heev, lossis ceev heev, lossis tsis xwm yeem. Qhov no yog qhov mob txaus ntshai tshaj plaws.
- Mob plawv nres: Lub plawv dhia tsis xwm yeem no tuaj yeem ua rau mob plawv nres yog tias tsis kho.
- Cov leeg tsis muaj zog lossis tuag tes tuag taw : Cov qib potassium ntau ntxiv ua rau cov cim xa mus rau cov leeg cuam tshuam. Qhov no tuaj yeem ua rau cov leeg tsis muaj zog lossis tuag tes tuag taw, uas pib ntawm ob txhais ceg thiab taw thiab maj mam kis mus rau lub cev.
Cov tshuaj potassium ntau heev yog ib qho xwm txheej ceev rau kev kho mob thiab yuav tsum tsis txhob tsis quav ntsej vim nws tuaj yeem ua rau mob plawv nres.
Yog tias koj muaj mob xws li kab mob raum, ntshav qab zib, lossis kab mob plawv, koj yuav tsum paub txog koj cov potassium. Nco ntsoov tham nrog koj tus kws kho mob txog cov tshuaj uas koj noj thiab kev noj zaub mov kom haum rau koj. Tsis txhob noj cov vitamins lossis cov tshuaj ntxiv yam tsis tau koj tus kws kho mob qhia. Yog tias koj xav tias koj lub plawv dhia tsis zoo, koj mob hauv siab, ua pa nyuaj, lossis cov leeg tsis muaj zog, nws yog ib qho tseem ceeb heev uas yuav tsum mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Txawm hais tias potassium yog ib qho khoom noj tseem ceeb rau lub cev, qhov nce ntxiv ntawm nws cov ntshav (Hyperkalemia) yog ib qho mob txaus ntshai heev.
- Qhov ua rau muaj cov potassium ntau ntxiv hauv cov ntshav yog kev ua haujlwm ntawm lub raum tsis zoo.
- Cov potassium ntau dhau tuaj yeem cuam tshuam ncaj qha rau kev ua haujlwm ntawm lub plawv, ua rau lub plawv dhia tsis xwm yeem thiab mob plawv nres.
- Yog koj muaj mob ntev, xws li mob raum lossis ntshav qab zib, ib txwm tham txog koj cov zaub mov noj thiab tshuaj nrog koj tus kws kho mob.
- Tsis txhob tso tseg cov tsos mob xws li lub plawv dhia tsis xwm yeem, mob hauv siab, lossis cov leeg nqaij tsis muaj zog tam sim ntawd. Nrhiav kev pab kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus