Niaj hnub nim no, muaj coob tus neeg tab tom kawm ntawv thiab ua haujlwm, yog li ntawd lawv thiaj xav txog kev sib yuav thiab menyuam yaus lig me ntsis. Tej zaum koj kuj yog ib tus neeg uas yuav luag muaj hnub nyoog 40 xyoo, lossis tej zaum koj yog ib tus neeg uas xav ua niam tom qab 40 xyoo. "Puas muaj peev xwm muaj menyuam thaum muaj hnub nyoog li no?", "Puas muaj kev pheej hmoo?", "Kuv yuav tsum ua li cas?", thiab lwm yam. Koj yuav tsum muaj ntau lo lus nug hauv koj lub siab. Tsis txhob txhawj, cia peb tham txog txhua yam kom meej thiab yooj yim.
Nws txhais li cas tiag tiag kom cev xeeb tub hauv koj lub hnub nyoog 40 xyoo?
Hauv kev kho mob, kev xeeb tub tom qab hnub nyoog 35 xyoos hu ua "hnub nyoog niam laus dua." Tab sis qhov ntawd tsis tau txhais hais tias koj yuav tsis muaj menyuam noj qab haus huv. Qhov tseeb, tus nqi yug menyuam rau cov poj niam hnub nyoog 40-44 xyoo tau nce ntxiv thoob ntiaj teb txij li xyoo 1990.
Tiam sis peb kuj yuav tsum nkag siab txog qhov tseeb. Xav txog, ib tug ntawm plaub tus poj niam noj qab haus huv hauv lawv cov hnub nyoog 20 thiab 30 (25%) muaj lub sijhawm xeeb tub thaum lub sijhawm ib hlis ib zaug. Tab sis thaum muaj hnub nyoog 40 xyoo, lub sijhawm ntawd poob qis mus rau ib qho ntawm kaum (10%). Qhov ntawd txhais tau tias nws nyuaj me ntsis, tab sis tsis yog ua tsis tau .
Ib yam li ntawd, qhov kev pheej hmoo ntawm kev poob cev xeeb tub yuav nce me ntsis thaum muaj hnub nyoog. Yog tias ib tug poj niam cev xeeb tub thaum muaj hnub nyoog 40 xyoo, qhov kev pheej hmoo ntawm kev poob cev xeeb tub yog li ntawm 40%. Tab sis rau ib tug neeg hauv lawv cov hnub nyoog 20 xyoo, qhov kev pheej hmoo no tsawg dua 15%. Tsis txhob ntshai los ntawm cov ntaub ntawv no. Cov no yog rau kev paub, tsis yog kev ntshai.
Vim li cas kev muaj menyuam thiaj txo qis thaum muaj hnub nyoog?
Muaj ntau yam tseem ceeb rau qhov no. Cia peb saib seb lawv yog dab tsi.
1. Txo qhov ntau thiab zoo ntawm qe
Hais yooj yim xwb, thaum koj laus zuj zus, koj cov qe kuj laus zuj zus thiab. Xav txog seb, thaum ib tug ntxhais yug los, nws los rau hauv ntiaj teb no nrog kwv yees li ib lab lub qe, tus lej uas nws yuav tsum tau rau nws lub neej tag nrho. Thaum nws mus txog hnub nyoog laus, tus lej ntawd tau poob qis mus txog li 300,000. Thaum muaj hnub nyoog 37 xyoo, tsuas muaj li ntawm 25,000 xwb. Kev tsim qe tsawg zuj zus txhais tau tias kev muaj peev xwm xeeb tub tsawg zuj zus.
Tsis yog li ntawd xwb, tab sis cov qe qub uas tseem tshuav kuj yuav muaj cov chromosomes tsis zoo. Qhov no yog qhov laj thawj tseem ceeb uas ua rau muaj kev pheej hmoo ntawm kev poob cev xeeb tub thiab qee yam teeb meem rau tus menyuam nce ntxiv rau cov poj niam cev xeeb tub laus.
2. Lwm yam teeb meem kev noj qab haus huv
Nruab nrab ntawm hnub nyoog 25 thiab 40, qee tus poj niam yuav muaj mob xws li endometriosis thiab uterine fibroids, uas kuj tuaj yeem cuam tshuam rau kev xeeb tub.
3. Tus mob ntawm tus khub cov phev
Txawm hais tias qhov no tsis tshua muaj neeg tham txog los xij, lub hnub nyoog ntawm tus khub kuj tseem ceeb. Thaum cov txiv neej laus zuj zus, qhov ceev thiab cov duab ntawm lawv cov phev tuaj yeem hloov pauv me ntsis. Txawm li cas los xij, qhov kev hloov pauv no tsis tshwm sim sai li nws ua rau cov qe ntawm cov poj niam. Qhov xwm txheej no feem ntau yuav loj hlob tom qab hnub nyoog 60 xyoo.
Cov kev pheej hmoo ntawm kev xeeb tub tom qab hnub nyoog 40 xyoo yog dab tsi?
Kev paub txog yog txoj kev tiv thaiv zoo tshaj plaws. Yog li ntawd, cia peb paub txog cov kev pheej hmoo ntawm kev noj qab haus huv uas yuav tshwm sim thaum lub sijhawm no. Qhov no tsis yog hais tias cov no yuav tshwm sim rau txhua tus, tab sis qhov kev pheej hmoo yog siab heev.
| Kev Pheej Hmoo/Teeb Meem | Piav qhia yooj yim xwb |
|---|---|
| Preeclampsia | Ntshav siab nce sai sai thaum cev xeeb tub, qhia txog kev puas tsuaj rau cov kab mob sab hauv. Qhov no tuaj yeem ua rau muaj kev phom sij rau niam thiab tus menyuam. |
| Kab mob ntshav qab zib thaum cev xeeb tub | Ib yam mob ntshav qab zib uas tsuas tshwm sim thaum cev xeeb tub xwb. Qhov no ua rau cov ntshav qab zib nce siab. |
| Placenta Previa | Lub placenta npog ib feem lossis tag nrho lub qhov qhib ntawm lub tsev menyuam (cervix). Qhov no tuaj yeem ua rau los ntshav ntau dhau thaum cev xeeb tub thiab yug menyuam. |
| Kev phais mob plab (C-Section) | Cov niam uas cev xeeb tub tom qab hnub nyoog 40 xyoo feem ntau yuav raug phais cesarean dua li kev yug menyuam ib txwm. |
| Tej yam txaus ntshai rau tus menyuam | Qhov kev pheej hmoo ntawm kev muaj menyuam yaus uas muaj qhov hnyav ntau thaum yug los (macrosomia) thiab muaj teeb meem chromosomal xws li Down Syndrome nce ntxiv raws li hnub nyoog. (Piv txwv li, qhov kev pheej hmoo nce ntxiv ntawm ib tus ntawm 1,480 tus menyuam thaum muaj hnub nyoog 20 mus rau ib tus ntawm 85 tus menyuam thaum muaj hnub nyoog 40.) |
Tab sis nws tsis yog tsis muaj nws cov txiaj ntsig!
Tsis yog ib qho zoo uas tsuas saib sab tsaus ntawm txhua yam xwb. Kuj muaj qhov zoo ntawm kev ua niam lig.
- Kev ua haujlwm thiab kev ruaj khov nyiaj txiag: Thaum muaj hnub nyoog li no, koj yuav ruaj khov hauv koj txoj haujlwm thiab muaj nyiaj txiag ruaj khov. Yog li ntawd, koj muaj lub sijhawm zoo los faib sijhawm thiab nyiaj txiag rau ib tug menyuam.
- Kev loj hlob ntawm lub hlwb: Thaum koj muaj hnub nyoog, koj yuav npaj tau lub hlwb zoo dua los ua lub luag haujlwm ntawm ib tug menyuam vim yog cov kev paub hauv lub neej uas koj tau txais.
- Cov txiaj ntsig zoo dua rau kev kawm: Qee qhov kev tshawb fawb tau qhia tias cov menyuam ntawm cov niam uas muaj menyuam tom qab ntawd ua tiav cov txiaj ntsig kev kawm siab dua.
Yog li koj npaj li cas rau txoj kev taug kev no?
Yog tias koj xav txog kev muaj menyuam tom qab hnub nyoog 40 xyoo, nws yog ib qho tseem ceeb heev uas yuav tsum npaj ua ntej.
Ua ntej koj xav txog kev muaj menyuam, qhov tseem ceeb tshaj plaws uas koj yuav tsum ua yog mus ntsib koj tus kws kho mob thiab tham txog qhov no. Nws tuaj yeem kuaj xyuas koj txoj kev noj qab haus huv thiab muab cov lus qhia tsim nyog rau koj.
Tsis tas li ntawd xwb, yuav tsum paub txog cov no:
1. Ua neej noj qab nyob zoo: Tsum tsis txhob haus cawv, haus luam yeeb, thiab lwm yam tshuaj yeeb. Noj zaub mov kom zoo.
2. Cov Vitamins Ua Ntej Yug Me Nyuam: Pib noj cov vitamins uas muaj '(Folic Acid)' raws li koj tus kws kho mob cov lus qhia. Cov no pab tiv thaiv qee yam kev mob hauv lub paj hlwb ntawm tus menyuam.
3. Nrhiav kev qhia tswv yim kho mob: Tham nrog koj tus kws kho mob txog koj qhov hnyav, kev noj zaub mov, thiab lwm yam teeb meem kev noj qab haus huv.
4. Paub txog cov txheej txheem niaj hnub: Yog tias koj muaj teeb meem xeeb tub yam ntuj tsim, koj tus kws kho mob yuav qhia cov kev kho mob niaj hnub.
- Kev Ua Kom Muaj Me Nyuam Hauv Vitro (IVF): Kuj hu ua "kev ua kom muaj me nyuam hauv vitro," qhov no yog ib txoj kev uas cov qe thiab cov phev raug chiv rau hauv chav kuaj thiab lub embryo raug cog rau hauv lub tsev menyuam.
- Kev Khaws Qe Qe Kom Qhuav: Qhov no yog kev khov qe. Koj tuaj yeem khaws koj cov qe thaum koj tseem hluas, khaws cia rau hauv lub tub yees, thiab siv lawv tom qab rau IVF thaum xav tau.
Tham nrog koj tus kws kho mob txog cov hau kev no thiab nkag siab zoo dua.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Ua niam tom qab hnub nyoog 40 xyoo yog ib qho uas neeg feem ntau ua niaj hnub no. Nws tsis yog ib qho uas ua tsis tau, tab sis nws tuaj yeem nyuaj me ntsis dua li thaum tseem hluas.
- Qhov kev pheej hmoo ntawm kev poob menyuam thiab kev pheej hmoo rau kev noj qab haus huv rau tus menyuam thiab leej niam nce ntxiv me ntsis thaum lawv laus zuj zus. Nws yog ib qho tseem ceeb uas yuav tsum paub txog qhov no, tsis txhob ntshai.
- Kauj ruam tseem ceeb tshaj plaws uas koj yuav tsum tau ua yog mus ntsib kws kho mob thiab tau txais kev sab laj ua ntej xeeb tub ua ntej xav txog kev muaj menyuam.
- Nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li kev noj qab haus huv thiab ua raws li cov lus qhia uas koj tus kws kho mob muab.
- Yog tias koj muaj teeb meem xeeb tub ntuj, tham nrog koj tus kws kho mob txog cov kev kho mob niaj hnub xws li IVF.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus