Muaj pes tsawg leej ntawm peb uas tau nqus pa txhua hnub, "Auj, kuv nraub qaum ...!"? Qhov tseeb, nws nyuaj rau nrhiav ib tus neeg uas tsis tau mob nraub qaum qee lub sijhawm hauv lawv lub neej. Txawm hais tias nws zoo li yog ib qho ib txwm muaj qee zaum, nws tuaj yeem hnyav heev uas nws tuaj yeem nres tag nrho peb cov dej num txhua hnub. Yog li hnub no, cia peb tham txog dab tsi ua rau mob nraub qaum, tshwj xeeb tshaj yog mob nraub qaum qis.
Ua ntej, cia peb saib seb peb tus txha nqaj qaum ua li cas.
Koj lub nraub qaum qis yog thaj chaw uas koj lub tav tav xaus rau qhov chaw koj ob txhais ceg pib. Thaj chaw no yog qhov chaw uas tag nrho qhov hnyav ntawm koj lub cev sab saud raug nqa. Nws zoo li lub cev ua haujlwm hnyav. Yog li muaj ntau thaj chaw uas muaj teeb meem tshwm sim hauv thaj chaw no.
- Cov pob txha caj qaum: Cov no yog cov pob txha ntawm tus txha nqaj qaum. Muaj tsib tus ntawm cov pob txha no nyob rau hauv qab ntawm tus txha nqaj qaum.
- Cov discs: Cov no yog cov qauv mos mos, zoo li daim txhuam cev ntawm ob lub pob txha caj qaum . Lawv nqus tau kev co thiab tiv thaiv cov pob txha thaum peb taug kev, khiav, thiab seev cev.
- Ligaments: Cov no yog cov ntaub so ntswg uas txuas cov vertebrae ua ke thiab pab kom lawv tsis txhob txav mus los.
- Cov Tendons: Cov no zoo li cov hlua uas txuas cov leeg nqaij rau tus txha nqaj qaum.
- Cov hlab ntsha: Muaj ntau cov hlab ntsha uas khiav raws tus txha nqaj qaum. Ntawm cov no , cov hlab ntsha sciatic yog cov hlab ntsha ntev tshaj plaws hauv peb lub cev.
Peb cov cwj pwm niaj hnub yog dab tsi uas cuam tshuam rau qhov mob nraub qaum?
Feem ntau, mob nraub qaum yog los ntawm peb tus cwj pwm tsis zoo. Qee zaum, txawm tias peb nrhiav tsis tau qhov laj thawj los xij, mob nraub qaum tuaj thiab ploj mus. Saib seb koj puas muaj cov cwj pwm no thiab.
- Zaum tsis zoo: Tshwj xeeb tshaj yog zaum khoov ntawm lub computer hauv chaw ua haujlwm txhua hnub.
- Nqa Khoom Hnyav : Thaum nqa khoom, tshwj xeeb yog cov khoom hnyav xws li cov thoob roj, khoov koj nraub qaum es tsis txhob khoov koj lub hauv caug.
- Qhov hnyav dhau ntawm lub cev: Thaum koj hnyav zuj zus, lub nra hnyav ntawm koj cov leeg nraub qaum kuj nce ntxiv.
- Tsis Muaj Kev Tawm Dag Zog: Tsis muaj kev tawm dag zog ua rau cov leeg nqaij plab thiab nraub qaum tsis muaj zog, txo qhov kev txhawb nqa uas lawv muab rau tus txha nqaj qaum.
- Haus luam yeeb .
- Hnav khau siab.
- Cov menyuam yaus lub hnab ev ntawv hnyav dhau: Yog tias koj tus menyuam lub hnab hnyav dua 20% ntawm nws lub cev qhov hnyav, nws tuaj yeem ua rau mob nraub qaum.
Puas yog mob nraub qaum yog los ntawm kev raug mob thiab kev sib tsoo?
Yog, yeej muaj tseeb. Cov teeb meem nraub qaum tuaj yeem tshwm sim vim yog kev poob, kev sib tsoo tsheb, lossis lwm yam kev raug mob thaum ua si kis las.
- Kev ncab thiab kev ncab : Kev tsa ib yam khoom hnyav tsis raug lossis kev ntswj tam sim ntawd tuaj yeem ua rau cov leeg lossis cov leeg nqaij nruj. Qhov no yog qhov ua rau mob nraub qaum feem ntau.
- Pob txha caj qaum tawg: Kev poob hnyav lossis raug xwm txheej tuaj yeem ua rau pob txha ntawm tus txha caj qaum tawg. Cov neeg uas muaj cov mob uas ua rau pob txha nyias, xws li osteoporosis, muaj feem yuav pob txha tawg txawm tias yog kev poob me me xwb los xij.
Cov teeb meem ntsig txog lub pob txha caj qaum
Mob nraub qaum kuj tseem tuaj yeem tshwm sim los ntawm cov teeb meem ntawm lub disc uas peb tau tham ua ntej.
- Lub disc tawg los yog tawg: Thaum muaj hnub nyoog lossis vim raug mob, txheej tawv sab nraud ntawm lub disc tuaj yeem rhuav, ua rau cov khoom zoo li jelly sab hauv tawm los. Yog tias qhov no nias rau ntawm cov hlab ntsha ze, nws tuaj yeem ua rau mob hnyav.
- Lub disc bulging: Ntawm no, txheej sab nraud ntawm lub disc tsis tawg, tab sis nws tuaj yeem bulging sab nraud thiab nias rau ntawm cov hlab ntsha.
- Kab mob degenerative disk: Thaum muaj hnub nyoog, cov disks puas tsuaj thiab cov vertebrae pib txhuam rau ib leeg, ua rau mob.
- Kab mob Cauda equina: Qhov no yog ib qho mob ceev heev uas tsis tshua muaj tab sis loj heev . Hauv qhov no, lub disc herniated nias rau ntawm cov hauv paus hlab ntsha hauv qab ntawm tus txha nraub qaum. Qhov no ua rau mob nraub qaum, qaug zog ntawm ob txhais ceg, thiab tsis tuaj yeem tswj tau txoj hnyuv thiab zais zis.
Cov teeb meem ntawm cov qauv ntawm tus txha nqaj qaum
Qee zaum qhov mob kuj tuaj yeem tshwm sim los ntawm kev hloov pauv ntawm cov duab lossis cov qauv ntawm tus txha nqaj qaum.
- Radiculopathy: Ib qho mob uas tshwm sim los ntawm kev nias lossis o ntawm cov hlab ntsha hauv tus txha caj qaum. Qhov no tuaj yeem ua rau mob nraub qaum kis mus rau ob txhais ceg. Kuj tseem yuav muaj kev loog lossis kev xav tingling hauv ob txhais ceg.
- Sciatica: Qhov no yog ib hom radiculopathy. Cov hlab ntsha sciatic, uas tau hais ua ntej, raug nias. Qhov no tuaj yeem ua rau mob kub hnyiab lossis mob hnyav uas zoo li hluav taws xob poob los ntawm lub pob tw mus rau tom qab ceg.
- Spondylolisthesis: Qhov no yog thaum ib lub vertebra plam tawm ntawm qhov chaw thiab ntswj ib lub paj hlwb.
- Kab mob pob txha caj qaum: Raws li lub sijhawm dhau mus, qhov chaw hauv cov hlab ntsha caj qaum tuaj yeem nqaim, ua rau cov hlab ntsha raug nias.
- Kab mob Scoliosis:Qhov nkhaus ntawm tus txha nqaj qaum. Qhov no tuaj yeem pib thaum yau.
Cov mob pob qij txha
Mob nraub qaum kuj tseem tuaj yeem yog los ntawm cov kab mob sib koom ua ke lossis mob pob qij txha.
- Mob pob qij txha caj qaum (Osteoarthritis): Hom mob pob qij txha uas feem ntau pom. Hauv qhov mob no, cov pob txha mos thiab cov pob txha hauv cov pob qij txha yuav lwj tag.
- Ankylosing spondylitis: Qhov no yog ib qho mob o uas cuam tshuam rau cov pob qij txha thiab cov leeg ntawm tus txha nraub qaum.
Cov laj thawj tshwj xeeb rau cov poj niam
Mob nraub qaum kuj tuaj yeem tshwm sim rau qee qhov laj thawj uas tshwj xeeb rau cov poj niam.
- Cev Xeeb Tub: Kev hloov pauv ntawm cov tshuaj hormones, qhov hnyav nce, thiab kev hloov pauv ntawm lub cev qhov chaw ntawm lub ntiajteb txawj nqus tuaj yeem ua rau muaj kev ntxhov siab ntxiv rau ntawm nraub qaum, tshwj xeeb tshaj yog thaum lub sijhawm kawg ntawm cev xeeb tub.
- Mob plab thaum muaj hli: Qee tus poj niam mob nraub qaum thaum muaj hli.
- Endometriosis: Ib qho mob uas tshwm sim los ntawm kev loj hlob ntawm cov nqaij ntawm lub tsev menyuam rau lwm qhov chaw sab nraum lub tsev menyuam.
- Fibroids: Cov qog tsis yog mob qog noj ntshav hauv lub tsev menyuam kuj tuaj yeem ua rau mob nraub qaum.
- Cov cysts ntawm zes qe menyuam.
Thaum twg koj yuav tsum mus ntsib kws kho mob yog tias koj mob nraub qaum?
Feem ntau qhov mob nraub qaum yuav ploj mus li ob peb hnub lossis ob peb lub lis piam. Tab sis yog tias koj muaj qee cov tsos mob, koj yuav tsum mus ntsib kws kho mob tam sim ntawd . Cov no hu ua "cov cim liab."
Nco ntsoov, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, mus ntsib kws kho mob tam sim ntawd lossis mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ze tshaj plaws.
| Cov Cim Liab Yuav Tsum Saib Xyuas | |
|---|---|
| Muaj mob kub taub hau | Qhov no yuav yog ib qho cim qhia txog kev kis kab mob. |
| Qhov mob kis mus rau ob txhais ceg | Tshwj xeeb tshaj yog tias qhov mob kis mus rau ob txhais ceg. |
| Mob loog los yog tsis muaj zog hauv ob txhais ceg | Qhov no yog ib qho cim qhia tias cov hlab ntsha raug nias. |
| Tsis muaj peev xwm tswj tau txoj hnyuv lossis zis | Qhov no yog xwm txheej ceev kho mob. (Cauda equina syndrome) |
| Mob tom qab ntog lossis raug xwm txheej | Tej zaum yuav muaj pob txha tawg. |
| Kev poob phaus sai sai | Nws yuav yog ib qho tsos mob ntawm lwm yam mob. |
| Mob hnyav thaum hmo ntuj | Yog tias qhov mob tsis ploj mus txawm tias thaum so. |
Tus kws kho mob nrhiav tau qhov ua rau li cas?
Thaum koj mus ntsib kws kho mob, nws yuav kuaj koj thiab nug koj txog qhov mob pib li cas, nws xav li cas, thiab nws cuam tshuam li cas rau koj cov dej num txhua hnub. Tom qab ntawd, lawv yuav kuaj koj los ntawm kev hais kom koj zaum, sawv ntsug, taug kev, thiab tsa koj ob txhais ceg.
Feem ntau, tshwj tsis yog tias muaj cov tsos mob "cim liab" uas tau hais los saum toj no, tus kws kho mob yuav tsis xa koj mus rau lwm qhov kev kuaj mob loj. Lawv yuav muab cov lus qhia txog kev tswj qhov mob thiab, yog tias tsim nyog, tshuaj.
Tab sis yog tias qhov mob tseem mob lossis muaj cov cim qhia ceeb toom, tej zaum yuav muaj qee qhov kev kuaj mob kom paub qhov ua rau mob.
- X-ray
- Kev kuaj MRI lossis CT scan
- Kev tshawb nrhiav txog cov hlab ntsha (EMG)
- Kev kuaj ntshav thiab zis
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Mob nraub qaum qis yog ib qho mob uas tshwm sim ntau heev thiab muaj ntau yam ua rau.
- Koj txoj kev ua neej txhua hnub, piv txwv li, koj qhov kev zaum thiab txoj kev koj tsa hnyav, cuam tshuam ncaj qha rau qhov mob nraub qaum.
- Feem ntau cov teeb meem nraub qaum yuav kho tau nws tus kheej hauv ob peb hnub lossis ob peb lub lis piam.
- Tab sis yog tias koj muaj "cov cim ceeb toom" xws li kub taub hau, mob rau koj ob txhais ceg, loog, lossis tsis tuaj yeem tswj koj txoj hnyuv, nrhiav kev pab kho mob tam sim ntawd .
- Yog tias mob nraub qaum ntev tshaj ib hlis lossis mob hnyav heev, nco ntsoov mus ntsib koj tus kws kho mob kom paub meej tias yog vim li cas thiab kho li cas.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus