Fɔ gɛt twins na big big gladi-at. Bɔt i kin kam wit bɔku prɔblɛm dɛn bak fɔ nyu mama , mɔ we i kam pan fɔ gi dɛn tin fɔ it. ‘A fɔ gi pikin in bɛlɛ? Ɔ i izi fɔ gi fɔmula?’ I go mɔs bi se dis kwɛstyɔn de na yu maynd. Sɔntɛm sɔm pipul dɛn go luk yu strenj wan if yu de gi yu pikin in bɛlɛ. If yu gi dɛn wan bɔtul fɔmula, sɔm pipul dɛn go se, ‘Wetin mek yu nɔ de gi dɛn di bɛst we kin kam bay dɛnsɛf?’ I nɔ mata wetin ɛnibɔdi tɔk, di tin we impɔtant pas ɔl na fɔ disayd di rayt tin fɔ yu ɛn yu bebi dɛn. So lɛ wi tɔk bɔt dis ditayli .
Di sɔprayz bɛnifit dɛn we pɔsin kin gɛt we i gi pikin in bɛlɛ
Ɔl di big big wɛlbɔdi ɔganayzeshɔn dɛn na di wɔl, inklud di American Academy of Pediatrics (AAP), gri se fɔ gi pikin dɛn bɛlɛ na di bɛst it fɔ pikin dɛn. dεn rεkomεnd fכ gi pikin in bεlε nכmכ fכ di fכs 6 mכnt dεm na layf. Dɛn kin ɛnkɔrej fɔ kɔntinyu fɔ gi pikin in bɛlɛ te i rich 2 ia, ɔ fɔ lɔng tɛm we di mama ɛn di pikin ɔl tu want, ivin if dɛn kam wit ɔda it dɛn.
Brest milk nɔto jɔs milk. I valyu to bebi dɛn pan bɔku we dɛn.
| Di men bɛnifit dɛn we pɔsin kin gɛt we i de gi in mama in bɛlɛ | |
|---|---|
| Benefit fɔ di pikin | Benefit fɔ di mama |
| I gɛt natura antibodi dɛm, we de mek pɔsin nɔ ebul fɔ fɛt sik dɛn lɛk yes infɛkshɔn. | I de ridyus di risk fɔ gɛt bɔdi kansa, ovarian kansa, dayabitis, at sik, ɛn ɔstioporosis. |
| I izi fɔ dayjɛst pas milk we dɛn mek wit paoda, so i nɔ de mek pɔsin nɔ gɛt bɔku bɛlɛ ɛn i nɔ gɛt bɔku gas . | Di bond wit bebi dɛn kin rili strɔng. Na fayn fayn ɛkspiriɛns. |
| I kin ridyus di risk fɔ mek pikin day wantɛm wantɛm (SIDS) insay di fɔs ia we di pikin de. | Di kɔst rili smɔl. Dat min se i dɔn lɛf smɔl fɔ lɛ i fri! |
| Sɔm stɔdi dɛn dɔn sho se i kin ɛp pikin fɔ gɛt sɛns . | - . |
| I de ridyus di risk fɔ gɛt fat, asma, Tayp 1 & Tayp 2 Dayabitis, ay kɔlɔstrel, ɛn kansa lɛk Hodgkin in sik, lukimiya, ɛn limfoma we yu de liv leta. | - . |
Fɔ fala dɛn advays ya fɔ gi twin pikin dɛn bɛlɛ fayn fayn wan
Fɔ gi twin pikin dɛn bɛlɛ di sem tɛm nɔto izi wok, bɔt sɔm tin dɛn de we go ɛp yu fɔ gɛt sakrifays.
- Tɔk to yu dɔktɔ: Aks yu dɔktɔ we de mɛn pikin dɛn bɔt di bɛst we fɔ gi twin pikin dɛn mama in bɛlɛ.
- Praktis difrɛn pozishɔn : Difrɛn pozishɔn dɛn de we yu kin ol ɔl tu di pikin dɛn di sem tɛm ɛn gi dɛn mama in bɛlɛ. I rili impɔtant fɔ lan bɔt dɛn tin ya bifo tɛm.
- Lan fɔ yuz brɔst pɔmp: Bikɔs bɔku tɛm dɛn kin bɔn twin pikin dɛn bifo tɛm, dɛn kin nid fɔ kip dɛn na di neonatal intensive care unit (NICU). If dis apin, yu nɔ go ebul fɔ gi yu pikin in bɛlɛ dairekt wan. rεdi fכ εksprεs (pכmp) yu milk εn fid am to yu pikin da tεm de.
- Stay wit yu pikin: If yu pikin nɔ nid fɔ de na NICU, de na di sem rum wit yu pikin na ɔspitul (rooming-in). Da we de, yu kin gi dɛn mama in bɛlɛ ɛnitɛm we dɛn want.
- Fid dɛn ɔl tu wan tɛm: Te i at fɔ kɔntrol ɔl tu di pikin dɛn wan tɛm, tray fɔ gi dɛn ɔl tu di sem tɛm as yu ebul. Dis go mek yu nɔ spɛn bɔku tɛm.
- Swich sayd: Insted fכ gi εvri pikin frכm jכs wan brεst, chenj sayd we yu de gi am. dis go εp fכ mek sכh se di milk we dεn de mek frכm di tu brεst dεm gud.
- It ɛn drink fayn: It fayn it, it snek ɔltɛm, ɛn drink bɔku wata lɛk wata, frut jus, ɔ milk. If yu gɛt tin fɔ it fayn, yu pikin go mek gud milk.
- Gɛt ɛp frɔm yu os: Dis na di tin we impɔtant pas ɔl. Aks yu man, mama, sista, padi, ɛn ɔda pipul dɛn fɔ ɛp yu fɔ du os wok ɛn fɔ kuk. Dɔn yu kin kɔl yu tu pikin dɛn ɛn gi dɛn mama in bɛlɛ as lɔng as dɛn nid ɛn nɔ taya.
Lɛ wi lan bak bɔt fɔmula fidin.
If fɔ gi pikin in bɛlɛ na prɔblɛm ɔ yu disayd fɔ gi fɔmula fɔ ɔda rizin, nɔ fil bad bɔt am. Fɔmula na wɛlbɔdi opshɔn bak fɔ yu pikin. If yu yuz fɔmula, yu pikin go gɛt di bɛst ɔda tin we yu go yuz fɔ mek in mama in milk.
I rili impɔtant: Nɔ ɛva tray fɔ mek paoda milk na os ɔ gi kaw milk to pikin. I rili denja fɔ di pikin in wɛlbɔdi.
Bɔku mama dɛn kin pik fɔmula fɔ difrɛn rizin dɛn . Lɛ wi tek tɛm luk wetin na dɛn rizin dɛn de.
| Rizin dɛn fɔ pik milk we gɛt paoda | Tɔk bɔt |
|---|---|
| Izi | Ɛnibɔdi kin gi pikin in bɛlɛ ɛnitɛm. I nɔ jɔs de fɔ mama dɛn nɔmɔ. |
| Fɔ ebul fɔ chenj chenj | If yu na pɔsin we de go wok, yu nɔ nid fɔ pɔmp milk we yu de wok. Yu kin gi fɔmula to pɔsin we de kia fɔ pikin ɔ pɔsin we de kia fɔ pikin dɛn. |
| Man in kɔntribyushɔn | Di papa kin grap bak na nɛt ɛn ɛp fɔ gi di pikin tin fɔ it. Dis go mek di padi biznɛs bitwin in ɛn di pikin strɔng. |
| I izi fɔ plan fɔ it tin dɛn we dɛn mek wit milk | biכs fכmula kin tek sכm tεm fכ digεst pas di mama in milk, di pikin dεm we de drink fכmula nכ kin angri lεk aw dεn kin angri, spεshal wan insay di fכs mכnt dεm. |
| Nɔ tin nɔ de we de stɔp pipul dɛn fɔ it | di mama dεm we de gi pikin bεlε sכmtεm dεn kin fכ avכyd it dεm we nכ gud fכ dεn pikin dεm (e.g. it dεm we gɛt spays, we gɛt ɔyl). Dat nɔto prɔblɛm we yu de gi fɔmula. |
| Wan wan tɛm fɔ drink | i bεst fכ mama dεm we de gi bεlε fכ avכyd rכkכl, biכs sכm sכmtin de pas tru di mama in milk to di pikin. If yu de it fɔmula, yu kin gɛt sɔntin lɛk wan glas wayn wan wan tɛm (bɔt i impɔtant fɔ nɔ mek dis bi abit). |
di tin we impɔtant pas ɔl na dat, i nɔ mata us we yu pik - mama in milk, fɔmula, ɔ we dɛn jɔyn dɛn ɔl tu - dat ɔl tu di pikin dɛn gɛt tin fɔ it fayn, dɛn fɔ kia fɔ dɛn fayn fayn wan, ɛn dɛn go gɛt yu lɔv.
Mɛsej we dɛn kin kɛr go na os
- di bεst milk na di bεst nyutrishכn we pikin kin gεt, bכt fכmula na כltεrnativ bak we rili sef εn hεlty.
- Dis disishun na tin we pɔsin kin disayd fɔ du. Nɔ mek ɔda pipul dɛn tink fɔ fos yu. Di tin we impɔtant pas ɔl na fɔ pik wetin go wok fayn fɔ yu ɛn yu twins dɛn.
- If yu disayd fɔ gi pikin in bɛlɛ, gɛt sɔpɔt. Lan aw fɔ gi twin pikin dɛn mama in bɛlɛ, yuz brɔst pɔmp if nid de, ɛn aks di famili mɛmba dɛn fɔ ɛp dɛn wit di wok dɛn we dɛn kin du na os.
- If yu disayd fɔ gi fɔmula, i nɔ go jɔs mek i izi fɔ yu, bɔt i go gi di pikin in papa di chans bak fɔ put an pan di we aw i de gi di pikin in bɛlɛ.
- Nɔ mek paoda milk na os ɔ gi kaw milk to bebi fɔ ɛni rizin.
- Ɔltɛm tɔk to yu dɔktɔ bɔt yu plan fɔ gi pikin bɔbi ɛn ɛnitin we de mɔna yu.
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