Sɔntɛnde, yu kin fil se yu leg dɛn kin swɛt, yu an dɛn kin swɛt, ɔ yu bɔdi kin bɔn? Sɔntɛnde, wi nɔ kin tink se dɛn tin ya na jɔs nɔmal tin. Bɔt sɔntɛnde, dɛn smɔl smɔl tin ya kin bi di biginin fɔ wan prɔblɛm na wi bɔdi in nervɔs sistɛm. Frɔm we wi de blo to we wi de waka to we wi de fil, na dis nervɔs sistɛm de kɔntrol ɔltin na wi bɔdi. So if di nerv dɛn dɔn pwɛl, dat kin afɛkt wi layf bad bad wan. Tide, wi go tɔk bɔt pen na di nerve ɛn di damej na di nerve insay wan simpul we.
Lɛ wi si fɔs, wetin na dɛn nerv ya?
Fɔ tɔk am simpul wan, di nervɔs sistɛm na di ‘waya’ sistɛm we de kɛr mɛsej ɔlsay na wi bɔdi. I sheb to tu men pat. Wan pan dɛn na di sɛntral nervɔs sistɛm . Dat na wi bren ɛn wi spɛnal kɔd. Di ɔda wan na di peripheral nervous system . dat na di nεtwכk fכ di nεv dεm we de kכmכt frכm di bren εn di spεnal kכd to כl di rεst כf di bכdi.
3 men kayn nεv dεm de. If yu no dis, i go izi fɔ yu fɔ ɔndastand di sik.
| Nɛvɔs tayp | Di wok simpul. |
|---|---|
| Ɔtonomik nɛv dɛn | Wi kin kɔntrol tin dɛn we wi nɔ ebul fɔ kɔntrol, tin dɛn we kin apin ɔtomɛtik wan. Fɔ ɛgzampul, tin dɛn lɛk at rit, blɔd prɛshɔn, swet, ɛn digest. |
| Mɔtal nerv dɛn | Na dɛn de kɔntrol di we aw wi de muv. dis nεv dεm de kכri mεsej frכm di bren εn spεnal kכd to di mכsul dεm. Dɛn kin alaw wi fɔ es wi an ɛn waka. |
| Di nerv dɛn we de mek pɔsin fil fayn | di sεns dεm (pen, כt, tכch) frכm wi skin εn mכsul dεm de kכri bak to di bren εn spεnal kכd. Na dɛn nerv ya kin mek wi fil pen ɛn nɔr de fil fayn. |
Yu tink se Nyuraljia ɛn Nyuropati na tu difrɛn tin dɛn?
Yɛs, smɔl difrɛns de bitwin dɛn tu wɔd ya.Nyuropathy na damej pan wan nerve bikɔs ɔf sik ɔ aksidɛnt. Nyuraljia na di pen we da damej de kin kam wit. Fɔ tɔk am simpul wan, na Nyuropathy na di kɔz, ɛn Nyuraljia na wan pan in sayn dɛm.
Wetin na di sayn dɛm wae de sho se yu gɛt nyurolɔjik disɔda?
De sayn dɛm wae de sho se pɔrsin gɛt injury na in nerve kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. I dipen pan us kayn nerve dɔn pwɛl ɛn usay i de na di bɔdi. Sɔm pipul dɛn kin gɛt tu ɔ ɔl tri pan dɛn kayn nerv ya di sem tɛm.
| Tayp fɔ di nerve we dɔn pwɛl | Sɔm sayn dɛn we kin apin |
|---|---|
| Ɔtonomik Nɛvɔs Sistɛm |
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| Mɔtal nerv dɛn |
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| Di nerv dɛn we de mek pɔsin fil fayn |
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Wetin mek dɛn nerv ya kin pwɛl? Wetin na di tin dɛn we kin mek i apin?
I pas 100 tin dɛn we kin mek pɔsin in nerv pwɛl. Dɛn tin ya na sɔm pan de tin dɛm wae kin mek pɔrsin kin gɛt dis sik.
- Dayabitis: Dayabitis na di men tin we kin mek pɔsin in nerv pwɛl. Na lɛk 70% pan di pipul dɛm wae gɛt shuga kin gɛt sɔm kayn pwɛl hat sik. Dis sik kin wɔs we dɛn nɔ kin kɔntrol di blɔd shuga. Dɛn kin kɔl dis bak dayabitik nyuropathy . If yu gɛt dayabitis ɛn yu gɛt dɛn sayn ya, go to yu dɔktɔ wantɛm wantɛm.
- Autoimyun sik dεm: Dis na we wi כwn bכdi in imyun sistεm de atak wi כwn nerv dεm. Sɔm ɛgzampul dɛn na sik dɛn lɛk Multiple Sclerosis, Guillain-Barré syndrome, ɛn Lupus.
- Kansa: Na di nerve dεm kin dεm we di tכmכro dεm de prεs pan di nerv dεm כ we sכm kayn kansa de mek di nerv dεm nכ gεt di nyutriεnt dεm we dεn nid fכ wok. Nɛv pen kin apin bak as sayd ɛfɛkt fɔ sɔm kemotɛrapi ɛn raytin tritmɛnt fɔ kansa.
- Kɔmpreshɔn/trauma: di nerve damej kin apin bikɔs ɔf tin dɛm lɛk we di nerve pinch na di nɛk, kɔntushɔn frɔm motoka aksidɛnt, ɔ carpal tunnel syndrome.
- Di it we yu nɔ de it: If yu nɔ gɛt sɔm vaytamɛn dɛn lɛk vaytamɛn B6 ɛn B12, dat kin mek yu nerv pwɛl. Fɔ drink pasmak na in bak kin mek dis apin.
- Drug sayd effekt ɛn pɔyzin tin dɛm: Sɔm HIV drɔgs ɛn kansa drɔgs kin mek yu nerv pen as sayd ɛfɛkt. Fɔ drink rɔm fɔ lɔng tɛm na di men tin bak we kin mek pɔsin drink rɔm. Dɔn bak, pɔyzin lɛk lid, asɛnik, ɛn mɛkuri kin pwɛl di nerv dɛn.
- Sik dɛm we pɔsin kin gɛt: Infɛkshɔn lɛk Laym sik, hεpi vayrɔs, HIV, ɛn epataytis C kin afɛkt di nerv dɛm bak.
- If yu gɛt dayabitis, kɔntinyu fɔ kɔntrol di shuga we de na yu blɔd fayn fayn wan.
- If yu nɔ gɛt bɛtɛ tin fɔ it, gi yu di vaytamɛn dɛn we yu nid.
- If na mɛrɛsin mek am, tɔk to yu dɔktɔ ɛn chenj di mɛrɛsin.
- If na bikɔs ɔf di nerve we dɔn pinch, dɛn kin nid fɔ gɛt fizik tritmɛnt ɔ ɔpreshɔn.
- Di mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn pen.
- Sɔm mɛrɛsin fɔ pwɛl hat (e.g. Amitriptyline, Duloxetine (Cymbalta)).
- Sɔm mɛrɛsin dɛn we dɛn kin yuz fɔ maygren (e.g. Gabapentin (Neurontin), Pregabalin (Lyrica)) kin rili wok bak fɔ di pen na di nerve.
- Krim dɛn we de mek di skin kol (e.g. Capsaicin, Lidocaine).
- Nεv blכk: Dis na fכ injεkt wan anεsthεtik drog nia di nεv we dεn dכn pwεl fכ stכp fכ sכm tεm di pen signal dεm fכ rich di bren.
- Desensitization: Fɔ wan say we yu skin gɛt pasmak, lɛk yu an, yu kin fɔs tɔch am wit sɔntin we rili saf lɛk kɔtɔn bɔku tɛm insay di de. Afta sɔm dez, yu kin yuz wan klos we rɔf smɔl, dɔn yu kin yuz sɔntin lɛk Vɛlkro. As yu de yus to di sɛns smɔl smɔl, di pen signal dɛn we de sɛn frɔm di nerv dɛn to di bren de ridyus.
- If yu de fil lɛk se yu nɔ de fil fayn, yu de swɛt, ɔ yu bɔdi de bɔn , nɔ ignore am as sɔntin we simpul.
- Dayabitis na di big tin we kin mek pɔsin in nerv pwɛl. If yu gɛt dayabitis, kɔntrol di shuga we de na yu blɔd.
- Jɔs lɛk ɛni sik, i impɔtant fɔ go to dɔktɔ fɔs . Dis kin ɛp fɔ mek dɛn nɔ pwɛl sote go.
- Bɔku tritmɛnt dɛn de we yu kin gɛt. Tɔk to yu dɔktɔ fɔ disayd us tritmɛnt go fayn fɔ yu.
- If yu kɔntinyu fɔ liv fayn layf (gud it, ɛksesaiz, nɔ rɔm pasmak) kin ridyus di risk fɔ gɛt nyurolɔjik disɔda.
If yu tink wantɛm wantɛm se yu dɔn it sɔntin we gɛt pɔyzin, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital wantɛm wantɛm fɔ gɛt advays.
Aw dɛn kin trit dis sik?
Bɔku tɛm, i nɔ kin izi fɔ mek di nerv dɛn pwɛl kpatakpata. Bɔt difrɛn tritmɛnt dɛn de we kin ɛp fɔ kɔntrol di sik ɛn mek layf izi. De tin wae impɔtant pas ɔl na fɔ no de sik kwik kwik wan ɛn go to dɔktɔ. Dis kin ɛp fɔ mek dɛn nɔ pwɛl sote go.
Di tritmɛnt fɔs de fɔ trit di ɔndalayn kɔz fɔ di nerve pen.
Di kayn drɔgs dɛn we dɛn kin yuz
Yu dɔktɔ kin gi yu difrɛn mɛrɛsin dɛn fɔ mek yu nɔ fil pen.
Fizik Tɛrapi
Fyzikal tritmɛnt kin ɛp fɔ stɔp di mɔsul dɛn we wik, fɔ mek di jɔyn dɛn kɔntinyu fɔ wok, ɛn fɔ mek di pen nɔ bɔku.
Ɔda tritmɛnt dɛn
Sɔntɛnde, di dɔktɔ kin tɛl yu fɔ du ɔda tritmɛnt dɛn.
Yu kin tɔk bak to yu dɔktɔ bɔt ɔda tritmɛnt dɛn lɛk akupankcha, mɛditeishɔn, ɛn TENS (transcutaneous electrical nerve stimulation).
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