If yu na mama we go bi mama, i nɔmal fɔ mek yu fred smɔl ɛn wɔri wit di gladi at we yu de fil. Dis filin kin mɔna yu mɔ we yu tink bɔt fɔ bɔn pikin . Aw i valyu fɔ gɛt pɔsin we de nia yu insay dis kayn tɛm fɔ gi yu trɛnk, ɛnkɔrej yu, ɛn mek yu ɔndastand ɔltin? Doula na pɔsin we de gi dis kayn valyu savis. Lɛ wi tɔk bɔt dis tide.
Udat rili na doula?
Fɔ tɔk am simpul wan, doula na pɔsin we sabi du in wok ɛn we dɛn tren spɛshal wan fɔ sɔpɔt mama we i de bɔn pikin. Bɔt sɔntin de we rili impɔtant fɔ mɛmba na ya. Doula nɔto dɔktɔ, nɔs, ɔ midwayf. Dis min se i nɔ de du ɛni mɛdikal wok ɔ gi am mɛrɛsin.
Di wɔd ‘doula’ kɔmɔt frɔm di Grik langwej. I min "uman dɛn we de sɔpɔt uman dɛn." Dis nɔto rili nyu tin, na tradishɔn we dɔn de fɔ lɔng lɔng tɛm. Trade, vilej uman dɛn we gɛt ɛkspiriɛns bin de ɛp mama fɔ rɛdi fɔ bɔn pikin. Bɔt naw dɛn de du am di we aw dɛn de du am, wit fɔmal trenin.
Bɔku tɛm, we dɛn bɔn pikin na ɔspitul , di nɔs we de kia fɔ yu nɔ go ebul fɔ de wit yu ɔltɛm bikɔs dɛn fɔ kia fɔ sɔm ɔda mama dɛn. Bɔt wan doula in ful atɛnshɔn de pan yu nɔmɔ.
Di men wok we doula de du na fɔ gi di mama kɔntinyu fɔ sɔpɔt in bɔdi, in maynd, ɛn in filin dɛn we i de travul we i nɔ izi bɔt we i fayn fɔ bɔn pikin.
Aw doula go ɛp yu?
Dɛn kin sheb di sɔpɔt we doula de gi to tri men tin dɛn. I rili impɔtant fɔ mek yu no bɔt dɛn tin ya.
| Aw fɔ sɔpɔt | Us ɛp de? |
|---|---|
| Sɔpɔt we pɔsin kin gɛt wit in bɔdi | Tin dɛm lɛk fɔ masaj am saful wan, fɔ praktis aw fɔ blo, ɛn fɔ ɛp fɔ muf go na say dɛn we fayn fɔ bɔn pikin kin ɛp fɔ ridyus di pen we i kin gɛt we i de bɔn. |
| Sɔpɔt we pɔsin kin gɛt we i de fil | Dis na di tin we impɔtant pas ɔl. Dɛn kin ɛnkɔrej yu fɔ strɔng ɛn se, "Yu kin du dis." Yu kin kol we yu de fred ɔ we yu taya. Yu de nia yu ɔltɛm frɔm di tɛm we yu bigin fɔ bɔn pikin te dɛn bɔn di pikin. |
| Fɔ gi infɔmeshɔn (Infɔmeshɔn Sɔpɔt) . | I go ɛksplen to yu insay simpul wɔd dɛn wetin kin apin we dɛn de bɔn pikin ɛn di we dɛn we di dɔktɔ dɛn kin yuz. I go tɛl yu bɔt di tin dɛn we yu go ebul fɔ du. Bɔt mɛmba se i nɔ go disayd fɔ yu, i go jɔs gi yu di infɔmeshɔn we yu nid fɔ disayd. Ɔl di tin dɛn we yu fɔ disayd fɔ du na di mɛrɛsin, yu fɔ tɔk to yu ɛn yu dɔktɔ. |
Wetin kin apin to di wok we di man (patna) de du?
Bɔku pipul dɛn kin tink se we pɔsin gɛt doula, i go tek di man ɔ in patna in ples. Dat na tin we nɔ rayt atɔl. Doula nɔ de ɛva tek di man in ples. Infakt, doula de gi big sɔpɔt to di man bak. Fɔ bɔn pikin na tɛm we di man kin rili fil ɛn strɛs. Sɔntɛnde, i nɔ kin ebul fɔ no wetin fɔ du we i si in wɛf de fil pen. Wan doula kin gayd di man bak insay dis tɛm ɛn tich am aw fɔ ɛp in wɛf . So, na big trɛnk fɔ di mama ɛn di papa.
Wetin na di bɛnifit dɛn we pɔsin kin gɛt we i gɛt di sɔpɔt we doula de gi?
Dis nɔto jɔs stori, na sɔntin we risach dɔn pruv. Dɛn dɔn si se di sɔpɔt we dɛn de sɔpɔt di doula ɔltɛm de ridyus di prɔblɛm dɛn we kin apin we dɛn de bɔn pikin.
- Di nid fɔ mek dɛn du sizarian sɛkshɔn kin ridyus bad bad wan.
- Di frɛkuɛns we dɛn kin aks fɔ mɛrɛsin fɔ mɛn pen, lɛk epidural, fɔ ridyus di pen we dɛn kin gɛt we dɛn bɔn pikin, de go dɔŋ.
- I kin bi se di tɛm we di pikin de bɔn kin shɔt.
- di nid fכ d כg lεk כksijεn fכ mek di pikin bכn kwik, dεn de rεdכks.
- di yus fכ instrכmεnt lεk fכ sεps dεlivεri de dכn.
- Di filin bitwin mama ɛn pikin kin strɔng.
Bikɔs ɔf dɛn bɛnifit ya, bɔku ɔspitul dɛn na divɛlɔp kɔntri dɛn kin ivin gi dɛn yon doula savis to mama dɛn.
Aw yu kin pik wan gud doula?
Dis savis nɔ de naw na gɔvmɛnt ɔspitul dɛn na Sri Lanka. Bɔt prayvet prɔvayda dɛn de we dɛn tren fɔ gi dis savis. If yu de tink bɔt fɔ aks fɔ ɛp frɔm doula, tek tɛm du risach bɔt dɛn tin ya bifo yu pik wan.
I bɛtɛ fɔ pik pɔsin we gɛt sɛtifiket frɔm ɔganayzeshɔn we dɛn sabi ɔlsay na di wɔl lɛk DONA (Doulas of North America). We dɛn de tren dɛn dis kayn we, dɛn kin lan bɔku tin bɔt di we aw dɛn de bɔn pikin dɛn bɔdi ɛn maynd, aw fɔ kɔntrol di pen, ɛn aw fɔ tɔk to di mama.
We yu de tɔk to doula, nɔ fɔgɛt fɔ aks dɛn kwɛstyɔn ya:
- Wetin na yu trenin ɛn ɛkspiriɛns? (Ask bɔt yu trenin, sɛtifiket, ɛn di nɔmba fɔ di bɔn pikin dɛn we yu dɔn ɛp.)
- Wetin na yu filɔsofi bɔt bɔn pikin? (Luk if in aydia dɛn gri wit yu yon.)
- Aw yu go sɔpɔt mi bɔn plan?
- A kin kɔntakt yu bifo ɛn afta dɛn bɔn yu?
- Ustɛm yu go jɔyn wi? Na os? Na di ɔspitul?
- Yu geht bak-ap doula if yu no kin kam?
- Aw yu fare de?
Di ansa to dɛn kwɛstyɔn ya go ɛp yu fɔ disayd if da doula de rayt fɔ yu ɔ nɔ rayt fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- Doula nɔto dɔktɔ ɔ nɔs. I na pɔsin we nɔ de wok fɔ dɔktɔ, we tren fɔ ɛp fɔ bɔn pikin dɛn.
- In men wok na fɔ kɔntinyu fɔ sɔpɔt di mama in bɔdi, in maynd, ɛn in infɔmeshɔn we i de bɔn pikin.
- Doula nɔ de tek di ples fɔ man ɔ patna. I de gi dɛn ɔl tu trɛnk.
- Risach dɔn sho se if pɔsin gɛt di sɔpɔt fɔ wan doula, i kin mek di nɔmba fɔ di sizarian sɛkshɔn, yuz mɛrɛsin fɔ mek pɔsin fil pen, ɛn ɔda prɔblɛm dɛn nɔ bɔku.
- If yu de luk fɔ di savis fɔ wan doula, tek tɛm du risach bɔt in trenin, ɛkspiriɛns, ɛn vishɔn ɛn pik di wan we bɛtɛ fɔ yu.
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