Sɔntɛnde yu kin wek na mɔnin ɛn yu yay kin rɛd ɛn it? Ɔ yu kin bigin fɔ wata wantɛm wantɛm we yu go na say we dɔti ɔ we yu kɔl yu pusi ɔ dɔg we yu lɛk? Dis na rili wan tin we rili kɔmɔn bitwin wi na Sri Lanka. Wi nɔ go ebul fɔ dismis dis as nɔmal tin, bikɔs i kin mek yu nɔ fil fayn ɔl di de. So tide, lɛ wi tɔk bɔt ay alɛji. Fכ bi prεsis, insay mεdikal tεm dεm, wi kin kכl dis ‘allergic conjunctivitis ’.
Wetin mek wi kin gɛt ay alɛji lɛk dis?
Fɔ tɔk am simpul wan, dis na smɔl mistek we wi nɔ ɔndastand bɔt di imyun sistɛm we de protɛkt wi yay. Tink bɔt am, di klia mɛmbran we de bifo wi yay (di kɔnjɔktiva) tan lɛk di skin we de insay wi nos. Di we aw dɛn ɔl tu tan rili fiba. Na dat mek di sem tin dɛm we kin mek wi gɛt alɛji na wi nos kin mek wi yay gɛt alɛji bak.
We sɔntin na wi envayrɔmɛnt, lɛk dɔst ɔ pɔlin, we rili nɔ bad, go insay wi yay, wi bɔdi in imyun sistɛm kin tink se, "O, big ɛnimi dɔn kam insay, ɛn naw wi nid fɔ atak!" fכ ansa, di bכdi de rilis kεmikכl dεm lεk ‘histamine’. Dis histamin na in de mek wi yay dɛn rɛd, it, wata, ɛn swel.
Bɔku men tin dɛn de we kin mek pɔsin gɛt alɛrjens :
- Pɔlin: Pɔlin we de flɔt na di briz frɔm tik, flawa, ɛn gras.
- Dɔst mit: Smɔl smɔl tin dɛn we wi nɔ de si ɛn we de na wi bed, pilo, ɛn kap.
- Pet dander : Smɔl smɔl skin dɛn we de kɔmɔt na di bɔdi fɔ animal dɛn we dɛn kin mɛn lɛk dɔg ɛn pusi.
- Mold: Na wan kayn fכns we de gro na wet, dak ples (e.g. batrum, wכl).
Dɛn alɛji ya kin kam insay tu men we dɛn. Wan na ‘sizin alɛji’ . Dis min se na sɔm tɛm dɛn nɔmɔ dɛn kin apin insay di ia. Fɔ ɛgzampul, dis kɔndishɔn kin wɔs we sɔm tik dɛn de blo, ɔ we pɔlin de na di briz we di wɛda dray. Di ɔda wan na ‘perennial allergies’ . Dis min se di sayn dɛm kin apin ɔlmost ɔlsay na di ia. Bɔku tɛm, di tin we kin mek i apin na dɔst, mold, ɔ animal dɛn we dɛn kin mɛn na os.
Wetin rili na di sayn dɛn we de sho se pɔsin gɛt dis sik?
Di men ɛn klia simptom fɔ ay alɛji na it . Sɔntɛnde, ilɛksɛf yu skrach yu yay, i kin tan lɛk se dɛn nɔ de it. Apat frɔm di it we pɔsin kin it, sɔm ɔda sayn dɛn de we kin mek pɔsin it. Lɛ wi si wetin dɛn bi.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| I de it | Dis na di men sayn we de sho se yu gɛt dis sik. Sɔntɛnde, di it kin rili bad. |
| Di yay dɛn we de rɛd | di wayt pat pan di yay de tכn rεd bikoz di sכm sכm bכdi we de na di yay de big. |
| We pɔsin de tear | Bɔku tɛm, kray wata kin kɔmɔt as di bɔdi de tray fɔ was di alɛrjen. |
| Sɛns we pɔsin kin bɔn | I kin bi se yu yay de bɔn ɔ yu de fil pen. |
| Ay swɛlin (Swel/Inflammation) . | Di aylid kin swel, mɔ we yu wek na mɔnin. |
| Nɔs we de rɔn | Bɔrku tɛm, yu yay alɛji kin kam wit yu snis ɛn yu nos kin rɔn. |
Ustɛm yu fɔ go to dɔktɔ?
If yu no wetin kin mek yu gɛt alɛji ɛn yu kin ebul fɔ de fa frɔm dɛn tin dɛn de, natin nɔ de fɔ mek di sik nɔ bɔku.
Bɔt if de sik tranga, if yu gɛt dis diskɔmfɔt klos to ɛvride, ɔr if yu nɔr ebul fɔ no wetin de mek yu gɛt dis sik, fɔ tru to yu dɔktɔ.Sɔmtɛm dɛn sayn ya kin bi sayn fɔ ɔda ay infekshɔn ɔ sik, so i rili impɔtant fɔ gɛt kɔrɛkt diagnosis.
If yu dɔktɔ nid fɔ du dat, i kin sɛn yu to dɔktɔ we de mɛn yu yay . We yu go to yu dɔktɔ, nɔ fɔgɛt fɔ aks dɛn kwɛstyɔn ya:
Wan patikyula rizin de fɔ mek a gɛt alɛji fɔ mi yay?
Wetin a fɔ du fɔ mek a nɔ gɛt bɔku sik?
Us mɛrɛsin dɛn a fɔ yuz?
Di dɔktɔ go aks yu bɔt yu sik ɛn chɛk yu yay wit spɛshal maykroskɔp we dɛn kɔl slit lamp. I kin luk insay yu aybɔl ɛn si if ɛni sayn de fɔ se yu gɛt alɛji.
Di we aw dɛn kin kia fɔ pipul dɛn na os ɛn di tritmɛnt dɛn we dɛn kin gi fɔ mɛn pipul dɛn
Bɔt gud tin na dat, bɔku tin dɛn de we wi kin du fɔ kɔntrol di alɛji we wi gɛt na di yay .
Stay away frɔm di tin dɛn we de mek yu gɛt alɛrjens.
- Kip yu os klin: Ridyus di tin dɛn we yu nɔ nid we de gɛda dɔst. Swip yu os ɔltɛm ɛn was am dɔŋ wit wet klos.
- Bed sheet ɛn pilo kes: Was dɛn wan ya wan tɛm insay di wik insay ɔt wata. I bɛtɛ fɔ yuz kɔva dɛn we nɔ gɛt alɛrjen we nɔ de mek dɔst mit dɛn nɔ go insay.
- Ridyus di we aw pipul dɛn de yuz kap: Kapɛt na ples fɔ dɔst ɛn dɔst mit dɛn. If i pɔsibul, chenj di kap wit tayl ɔ taytaniɔm flo.
- Kip di winda dɛn lɔk: If yu kip di winda dɛn lɔk, mɔ di tɛm we di pɔlin kin bɔku, dat kin ɛp fɔ ridyus di alɛrjen dɛn we kin kam insay di os frɔm do.
- Pɛt: If yu gɛt alɛji fɔ animal, nɔ briŋ dɛn kam na di bedrum. Wash yu an dɛn fayn fayn wan afta yu dɔn tɔch dɛn.
Di mɛrɛsin dɛn we dɛn kin gi kwik kwik wan fɔ mek yu nɔ gɛt di sik
Di tin we impɔtant pas ɔl: Nɔ rɔb yu yay, ilɛksɛf i it! We yu rɔb yu yay, i de pul mɔ histamin frɔm di mast sɛl dɛn we de insay di alɛji, we de mek di it ɛn rɛdnɛs wɔs.
- Kul Kɔmprɛs: Sok klin klos insay ays wata, wring am fayn fayn wan, ɛn put am pan yu yay we yu lɔk fɔ 5-10 minit. Dis kin mek yu gɛt fridɔm wantɛm wantɛm frɔm it ɛn inflamɛns.
- Atikul Kray: Yuz atifishal kray wata we yu nɔ kin bay ɔ yu drɔp we yu kin yuz fɔ lɔbrik yu yay. Dɛn tin ya kin ɛp fɔ was di alɛrjens dɛn we de na di yay.
Mɛdikal tritmɛnt
If yu sik bad bad wan, yu dɔktɔ kin gi yu difrɛn ay drɔp ɔ pils.
- Antihistamine Ay Drɔp: Dɛn kin put dɛn yay dairekt wan, so dɛn kin wok kwik ɛn nɔ kin it ɛn rɛd.
- Mast Cell Stabilizer Eye Drops: Dɛn wan ya kin jɔs mek di alɛji nɔ bigin. I bɛtɛ fɔ yuz dɛn bifo di sayn dɛn sho.
- Steroid Ay Drɔp: Dɛn fɔ yuz dɛn tin ya ɔnda dɔktɔ in sɔpɔtishɔn nɔmɔ. Dɛn kin gi dɛn fɔ kɔntrol di sayn dɛm fɔ shɔt tɛm pan siriɔs alɛji. If yu yuz am fɔ lɔng tɛm, i kin mek yu gɛt sayd ɛfɛkt lɛk we yu yay prɛshɔn go ɔp (glaucoma) ɛn katarakt.
- Oral Antihistamines: Dɛn tin ya kin fayn if yu gɛt sɔm sayn dɛm lɛk fɔ rɔn na yu nos ɛn fɔ sniz wit yu yay simptom dɛm. Bɔt sɔm pan dɛn mɛrɛsin ya kin mek yu slip, so tek tɛm if yu de drayv ɔ yu de yuz mashin.
Mɛsej we dɛn kin kɛr go na os
- Itch, rɛd, wata, ɛn swel yay kin bi di men sayn dɛm fɔ alɛji.
- Di bɛst tin fɔ protɛkt ɛn trit yu na fɔ de fa as yu ebul frɔm tin dɛn we yu nɔ lɛk, lɛk dɔst, pɔlin, ɛn animal dɛn we gɛt dander.
- Nɔ rɔb yu yay fɔ ɛni rizin. Dis go jɔs mek di sik wɔs. Bifo dat, yu kin put kɔmprɛs we kol.
- If i nɔ izi fɔ kɔntrol di sayn dɛn wit di kia we yu de kia fɔ yu na os, mek shɔ se yu go to yu dɔktɔ fɔ gɛt di rayt advays ɛn tritmɛnt.
- Nɔ ɛva yuz ay drɔp, mɔ di wan dɛn we gɛt stɛroyd, if dɔktɔ nɔ tɛl yu fɔ du am.
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