If yu gɛt asma, ɔr hay fiva, yu no se yu nid fɔ du yu bɛst fɔ gɛt wɛlbɔdi. Bikɔs we yu gɛt asma, ɛni infekshɔn we yu gɛt we yu de blo, lɛk di flu, kin afɛkt yu lɔng dɛn, ɛn mek yu gɛt inflamɛns ɛn yu aywe dɛn kin smɔl. Dis kin mek di sayn dɛm fɔ asma wɔs pasmak. So tide, lɛ wi tɔk bɔt dis kɔnekshɔn bitwin asma ɛn flu, ɛn aw wi go protɛkt wisɛf.
Wetin mek di flu denja fɔ pɔsin we gɛt asma?
Fɔ tɔk am simpul wan, asma na wan sik we yu aywe dɛn kin rili fil. Ivin di smɔl tin kin mek dɛn swel ɛn smɔl. Naw tink bɔt am, di flu na siriɔs vayral infɛkshɔn. Dis vayrɔs de atak wi respiratory system dairekt wan. So we pɔsin we gɛt asma gɛt flu, di say dɛn we i dɔn ɔlrɛdi fil fɔ blo kin inflam mɔ, dɛn kin swel, dɛn kin mek bɔku bɔku mɔkus, ɛn dɛn kin smɔl mɔ. Dis kin mek yu gɛt asma
atak bad bad wan. Sɔntɛnde dis sik kin ivin mek yu gɛt siriɔs prɔblɛm lɛk
nyumonia . Na dat mek pipul dɛm wae gɛt asma nid fɔ tek tɛm mɔr bɔt di flu.
Di flu vaysin na di bɛst ɛn simpul we fɔ protɛkt yusɛf frɔm dis risk. I de mek di flu nɔ de kam ɛn i de mek bak di asma simptom dɛn nɔ de wɔs.
Wetin na di sayn dɛm wae de sho se yu gɛt asma ɛn flu?
If yu fil se yu asma sayn dɛm de wɔs wit yu flu simptom dɛm,
kɔl yu dɔktɔ wantɛm wantɛm . Yu fɔ no mɔ bɔt dɛn sayn ya we de kam biɛn ya.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|
| I nɔ izi fɔ blo | I nɔ izi fɔ blo ɔ we yu de swɛt mɔ ɛn mɔ. |
| Mukus we de na di wɔl | Yɔlɔ ɔ grɛn tik tik mכkus de kɔmɔt ɛn i de kɔf mɔ ɛn mɔ. |
| Fiva | Fiva we pas 101 Farenheit (38.3 Sɛlshiɔs) ɔ kol. |
| Bɔdi pen | Ekstrim taya, bɔdi ɛn mɔsul pen. |
| Infεkshכn dεm na di trot | Trot kin at, skrach, ɔ pen we yu de swɛla. |
| Sayn prɔblɛm dɛn | Nos we de rɔn, nos we de stɔp, ed we de at ɔ pen na di sayd dɛn na di chɛst (Sinusitis). |
Di tin we impɔtant pas ɔl: If i nɔ izi fɔ yu fɔ blo, nɔ west tɛm ɛn go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm .
Wetin yu fɔ du if yu gɛt fiva we yu gɛt asma?
If yu gɛt flu simptom, di fɔs tin fɔ du na fɔ tɔk to yu dɔktɔ. I go gi yu di advays wae yu nid fɔ mek yu asma nɔr wɔs.
- Yu dɔktɔ kin gi yu antivayral mɛrɛsin fɔ ridyus di sayn dɛm fɔ di flu.
- Dɛn kin aks yu bak fɔ mek chenj to yu Asma Akshɔn Plan , we na wan sɛt ɔf instrɔkshɔn we yu dɔktɔ dɔn mek spɛshal fɔ yu fɔ ɛp yu fɔ mɛn yu asma .
- Dɔn bak, kɔntinyu fɔ chɛk yu Pik Flɔ Rɛt ɔltɛm fɔ si if yu brith de na di ‘sef zon’.
Aw yu go avɔyd infɛkshɔn we kin mek yu gɛt asma wɔs?
Di bɛst tin fɔ du na fɔ protɛkt yusɛf. Na sɔm simpul tin dɛn we yu kin du.
- Wash yu an ɔltɛm: Gud klin na di bɛst we fɔ mek yu nɔ gɛt vayral infɛkshɔn . Wash yu an fayn fayn wan wit sop ɛn wata. Mek shɔ se yu was yu an afta yu dɔn go na do, afta yu dɔn tɔch pɔblik ples, ɛn bifo yu it.
- Gɛt wan flu shot : .Tɔk to yu dɔktɔ bɔt fɔ gɛt flu shot ɛvri ia. Apat frɔm dat, tɔk bɔt di pɔsibul fɔ gɛt di nyumokɔk nyumonia vaysin . Dis kin protɛkt yu frɔm baktriyal nyumonia, wae kin denja fɔ pipul dɛm wae gɛt asma.
- Fɔ mek yu nɔ gɛt Saynaytis: Yu fɔ no di sayn dɛn we de sho se yu gɛt sayn infɛkshɔn. If yu gɛt ɛni wan pan dɛn sayn ya, tɛl yu dɔktɔ wantɛm wantɛm. Sayn infεkshכn kin mek yu gεt asma.
- Nɔ sheb asma mɛrɛsin ɔ ikwipmɛnt: Nɔ ɛva sheb yu asma ikwipmɛnt, lɛk inhala ɔ nebulayz , wit ɔda pipul dɛn.
Us kayn flu vaysin dɛn de?
Tu men kayn flu vaysin de:
di injɛkshɔn (flu shot) ɛn
di nos sprɛy .
Impɔtant fɔ pipul dɛm wae gɛt asma: Yu fɔ gɛt di flu shot. I de yuz wan vayrɔs we nɔ de wok. So i nɔ de mek pɔsin gɛt di flu. Nasal spray lɛk FluMist gɛt layf vayrɔs we wik, so dɛn nɔ kin fayn fɔ pipul dɛn we gɛt asma. So mɛmba se di shot (flu shot) na di wan we rayt fɔ yu.
Apat frɔm dat, bɔku ɔda tin dɛn de we yu kin du:
- Intradεmal shot: Dis dεm de yuz sכm sכm nidul dεm we de כnli go insay di tכp layεr na di skin.
- Fɔ di wan dɛn we gɛt alɛji fɔ eg: Naw, vaysin dɛn de we dɛn mek we nɔ gɛt eg.
- Di vaysin dɛn we gɛt bɔku bɔku pipul dɛn: Dɛn mek dɛn tin ya fɔ mek dɛn gɛt bɛtɛ protɛkshɔn to pipul dɛn we dɔn pas 65 ia.
Udat fɔ gɛt di flu vaysin?
I kin fayn fɔ mek ɔlman we dɔn pas 6 mɔnt gɛt flu shot ɛvri ia. Bɔt sɔm grup dɛn de fɔ pipul dɛn we kin gɛt prɔblɛm wit di flu.
- Mama dɛn we gɛt bɛlɛ
- Pikin dɛn we nɔ rich 5 ia yet (especially di wan dɛn we nɔ rich 2 ia yet) .
- Big pipul dɛn we dɔn pas 50 ia
- Big pipul ɛn pikin dɛn we gɛt ɔda sik dɛn we nɔ de mɛn , lɛk asma
- Di wan dɛn we de kia fɔ pipul dɛn we de na di risk grup dɛn we wi dɔn tɔk bɔt (di wan dɛn we de wok fɔ wɛlbɔdi biznɛs, di wan dɛn we de kia fɔ yɔŋ pikin dɛn) .
- Big pipul dɛn we de liv na ples dɛn lɛk say dɛn we dɛn kin kia fɔ ol pipul dɛn
If yu gɛt asma, yu de bak na dis
risk grup , so i rili impɔtant fɔ gɛt vaysin.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt asma, di flu nɔto sɔntin fɔ tek am layt. I kin mek yu asma wɔs.
- Yu fɔ no bɔt di sayn dɛm we de wɔn yu lɛk fɔ blo, fɔ mek yu nɔys na yu chɛst we de bɔku, ɛn fɔ mek yu gɛt yɔlɔ/grin mכkus. If yu gɛt ɛni wan pan dɛn sayn ya, go to yu dɔktɔ wantɛm wantɛm.
- Gɛt flu shot ɛvri ia, lɛk aw yu dɔktɔ se. Di nos sprɛy nɔ fayn fɔ yu.
- Protɛkt yusɛf frɔm vayral infɛkshɔn bay we yu de du simpul abit dɛn fɔ klin, lɛk fɔ was yu an ɔltɛm wit sop.
- Ɔltɛm fala di Asma Akshɔn Plan we yu dɔktɔ gi yu.
Asma, flu, kol, sik dɛn we pɔsin kin gɛt we i de blo, flu vaysin, nyumonia, infɛkshɔn we pɔsin kin gɛt we i de blo
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