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Yu pikin nɔ de slip fayn na nɛt? Mek wi tok abaut dis (Baby Sleep Training)

Yu pikin nɔ de slip fayn na nɛt? Mek wi tok abaut dis (Baby Sleep Training)

Wan pan di big prɔblɛm dɛn we mama ɔ papa kin gɛt na fɔ mek dɛn smɔl pikin slip na nɛt. Afta dɛn dɔn wok tranga wan ɔl di de ɛn tray fɔ mek dɛn slip na nɛt, we dɛn pikin bigin fɔ kray, i kin taya na in maynd ɛn in bɔdi, nɔto so? Bɔt nɔ wɔri, dis nɔto jɔs prɔblɛm fɔ yu, na sɔntin we bɔku mama dɛn gɛt. Di bɛst tin na dat wi kin tich wi pikin dɛn fɔ slip wit pis fɔ dɛnsɛf. Lɛ wi si aw wi go du am.

Fɔs, aw yu go mek shɔ se yu pikin slip fayn?

di impɔtant tin we wi ɔl fɔ no bifo wi bigin fɔ slip na fɔ mek di pikin slip fayn. Wi nid fɔ rili tek tɛm wit dis, bikɔs ivin smɔl mistek kin mek wi gɛt big aksidɛnt.

Mɛmba se i go fayn fɔ mek yu pikin slip na di sem rum wit yu, bɔt na sɛpret bed, te i ol wan ia. Nɔ ɛva mek yu pikin slip na yu bed. Dis kin mek pɔsin gɛt mɔ sik we dɛn kɔl Sudden Infant Death Syndrome (SIDS ).

Tink gud wan bɔt dɛn pɔynt dɛn ya.

Trut Wetin yu fɔ du ɛn wetin yu nɔ fɔ du
Di pozishɔn we yu de slip Ɔltɛm put yu pikin fɔ slip pan in bak (bɛlɛ) . Nɔ ɛva put dɛn na dɛn bɛlɛ ɔ na dɛn sayd fɔ slip. Dis na impɔtant tin fɔ ridyus di risk fɔ gɛt SIDS.
Slip surface Dɛn fɔ put di pikin fɔ slip na say we at ɛn flat . Nɔ yuz matres we rili saf. Pul di sheet tayt ɛn nɔ gɛt wrinkles.
Insay di krib Nɔ put ɛni ɔda tin pas di pikin na di bed. Dɛn nɔ fɔ yuz tɔys, blankit, pilo, bampa pad, ɛn ɔda tin dɛn . Dɛn tin ya kin mek pɔsin swɛla.
Klos ɛn wam wam I nɔ fayn fɔ mek di pikin wam pasmak. So nɔ drɛs am tumɔs . Wear layt klos we fit di tɛmpracha na di rum. Chek fɔ si if di pikin de swet ɛn if in chɛst wam.
Pacifier we de mek pɔsin in bɔdi If yu pikin de sok pan pacifier we i de slip, gi am am. Dɛn dɔn si bak se i kin ridyus di risk fɔ gɛt SIDS. Bɔt if i fɔdɔm na in mɔt we i de slip, nɔ put am bak insay.
Smok ɛn aksidɛnt Nɔ smok ɛnisay nia yu pikin. Dɔn bak, nɔ lɛf shap tin ɔ kɔd nia di bed.

Wetin na fɔ tren pɔsin fɔ slip?

Fɔ tɔk am simpul wan, fɔ tren yu pikin fɔ slip na fɔ tich yu pikin fɔ slip fɔ insɛf, we yu nɔ ɛp am, ɛn fɔ slip bak fɔ insɛf if i wek midul nɛt.

Bɔt di bɛst tɛm de fɔ bigin dis. כltu, di pikin dεm kin bigin fכ slip afta lεk 4 mכnt . Bifo dat, i nɔmal fɔ mek dɛn wek bɔku tɛm bikɔs dɛn angri ɛn dɛn bɔdi de du tin. So, dɔktɔ dɛn se i nɔ fayn fɔ bigin fɔ tren fɔ slip te di pikin ol 4 mɔnt.

Us we dɛn kin yuz fɔ praktis fɔ slip?

No wan we nɔ de fɔ du dis. Ɛni we fɔ du am fayn fɔ ɛni pikin. Pik di we we go fayn fɔ yu ɛn yu pikin. Na sɔm pan di men we dɛn we dɛn kin du am.

Di "Kray am aut" we

Insay dis we, yu kin put yu pikin na di bed we i de slip , bɔt nɔ slip ɔl. Dɔn yu kɔmɔt na di rum. If di pikin kray, yu nɔ de kɔmɔt de wantɛm wantɛm. Yu de de fɔ sɔm tɛm ɛn chɛk am. Bɔt yu nɔ de pik am. Yu pat in bak ɛn mek i kol, dɔn yu kam bak. Ɛnitɛm we di pikin kray, yu kin spɛn mɔ tɛm fɔ chɛk am. Fɔs, na 2 minit, dɔn na 5 minit. Dis kin ɛp di pikin fɔ ɔndastand se we i wek na nɛt, i nid fɔ kɔrej insɛf ɛn go slip bak.

Dis we ya nɔ go izi fɔ yu fɔ fala. I nɔ izi fɔ lisin we yu pikin de kray. Bɔt mɛmba se yu nɔ de du bad to yu pikin. Yu jos de tich am fo sooth imsef.

Di "No tears" we fɔ du am

Dis na we fɔ du tin we nɔ gɛt wan bɔt ɛn we de du tin smɔl smɔl. Na ya, afta yu dɔn pul yu pikin na di bed, yu kin kip wan chia nia de te i slip. If i kray, yu kin kɔrej am. Afta sɔm dez, yu muf di chia smɔl fa frɔm di bed. Fɔ go fa smɔl di nɛks sɔm dez. Afta sɔm tɛm, yu kin du dis te yu rich na di domɔt na di rum. Afta sɔm tɛm, yu kin mek yu pikin yus fɔ slip in wan we yu nɔ de na di rum.

"Bedtime fading" we fɔ du am

Dis we aw dɛn de du tin difrɛn smɔl. Wetin yu de du ya na fɔ push bak yu pikin in bed tɛm bay wilful. Imajin se yu de tray fɔ put yu pikin na bed 8 oklɔk na nɛt ɛvri nɛt, bɔt i kin go slip 8.45 oklɔk na nɛt. Den yu stat put am fo bed di neks de arawnd 8.15pm. I dɔn ɔlrɛdi de slip bad bad wan ɛn i de slip kwik kwik wan. We di tɛm rich fɔ mek i slip afta yu dɔn put am dɔŋ, na in nyu tɛm fɔ slip. Dɔn yu kin smɔl smɔl (bay 15 minit) briŋ da tɛm de bak to di tɛm we yu want.

Wetin fɔ du if dɛn we ya nɔ wok?

We yu dɔn pik wan we fɔ du am, tray am ɔltɛm fɔ at le tu wiks . Nɔ ɛkspɛkt fɔ gɛt rizɔlt insay wan ɔ tu dez. Sɔm bebi dɛn kin tek tɛm fɔ yus to am.

Bɔt if yu nɔ ebul afta yu dɔn tray fɔ lɛk tu wiks so, da we de nɔ go fayn fɔ yu pikin. Dɔn, tek smɔl tɛm fɔ blo ɛn tray fɔ du ɔda we.

If pan ɔl dis, yu stil gɛt big prɔblɛm wit yu pikin in slip, nɔ panik. Di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ , mɔ to dɔktɔ we de mɛn pikin dɛn. Sɔntɛm ɔda mɛrɛsin rizin de we mek yu pikin nɔ de slip.

Fɔ dɔn, fɔ tren fɔ slip nɔ min fɔ kip yu pikin wek ɔl nɛt. Wi big pipul dɛn kin tos ɛn tɔn na nɛt, ɛn sɔntɛnde wi kin wek. Bebi dɛn kin du di sem tin. di tin we impɔtant pas ɔl na ya na fɔ gi yu pikin di ebul fɔ slip fɔ insɛf bak we i wek.

Mɛsej we dɛn kin kɛr go na os

  • Ɔltɛm put yu pikin fɔ slip pan in bak, pan say we at, na bed we nɔ gɛt ɔda tin pan. Sef de kam fɔs.
  • di bεst tεm fכ stat di mεtכd dεm fכ tren slip na we yu pikin ol 4-6 mכnt.
  • Ilɛk us we yu pik, nɔ de chenj ɛn peshɛnt wit am. I kin tek tɛm fɔ si di tin dɛn we kin apin.
  • Nɔ fred if yu pikin kray smɔl. I kin bi pat pan di lanin prɔses.
  • If yu gɛt ɛni dawt ɔ siriɔs wɔri bɔt aw yu pikin de slip, go to yu dɔktɔ ɔltɛm fɔ advays .

Bebi slip, bebi slip, bebi kray, slip trenin sinhala, baba ninda, aw fɔ mek pikin slip, pikin wɛlbɔdi
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Yu pikin nɔ de slip fayn na nɛt? Mek wi tok abaut dis (Baby Sleep Training)

Yu pikin nɔ de slip fayn na nɛt? Mek wi tok abaut dis (Baby Sleep Training)

Wan pan di big prɔblɛm dɛn we mama ɔ papa kin gɛt na fɔ mek dɛn smɔl pikin slip na nɛt. Afta dɛn dɔn wok tranga wan ɔl di de ɛn tray fɔ mek dɛn slip na nɛt, we dɛn pikin bigin fɔ kray, i kin taya na in maynd ɛn in bɔdi, nɔto so? Bɔt nɔ wɔri, dis nɔto jɔs prɔblɛm fɔ yu, na sɔntin we bɔku mama dɛn gɛt. Di bɛst tin na dat wi kin tich wi pikin dɛn fɔ slip wit pis fɔ dɛnsɛf. Lɛ wi si aw wi go du am.

Fɔs, aw yu go mek shɔ se yu pikin slip fayn?

di impɔtant tin we wi ɔl fɔ no bifo wi bigin fɔ slip na fɔ mek di pikin slip fayn. Wi nid fɔ rili tek tɛm wit dis, bikɔs ivin smɔl mistek kin mek wi gɛt big aksidɛnt.

Mɛmba se i go fayn fɔ mek yu pikin slip na di sem rum wit yu, bɔt na sɛpret bed, te i ol wan ia. Nɔ ɛva mek yu pikin slip na yu bed. Dis kin mek pɔsin gɛt mɔ sik we dɛn kɔl Sudden Infant Death Syndrome (SIDS ).

Tink gud wan bɔt dɛn pɔynt dɛn ya.

Trut Wetin yu fɔ du ɛn wetin yu nɔ fɔ du
Di pozishɔn we yu de slip Ɔltɛm put yu pikin fɔ slip pan in bak (bɛlɛ) . Nɔ ɛva put dɛn na dɛn bɛlɛ ɔ na dɛn sayd fɔ slip. Dis na impɔtant tin fɔ ridyus di risk fɔ gɛt SIDS.
Slip surface Dɛn fɔ put di pikin fɔ slip na say we at ɛn flat . Nɔ yuz matres we rili saf. Pul di sheet tayt ɛn nɔ gɛt wrinkles.
Insay di krib Nɔ put ɛni ɔda tin pas di pikin na di bed. Dɛn nɔ fɔ yuz tɔys, blankit, pilo, bampa pad, ɛn ɔda tin dɛn . Dɛn tin ya kin mek pɔsin swɛla.
Klos ɛn wam wam I nɔ fayn fɔ mek di pikin wam pasmak. So nɔ drɛs am tumɔs . Wear layt klos we fit di tɛmpracha na di rum. Chek fɔ si if di pikin de swet ɛn if in chɛst wam.
Pacifier we de mek pɔsin in bɔdi If yu pikin de sok pan pacifier we i de slip, gi am am. Dɛn dɔn si bak se i kin ridyus di risk fɔ gɛt SIDS. Bɔt if i fɔdɔm na in mɔt we i de slip, nɔ put am bak insay.
Smok ɛn aksidɛnt Nɔ smok ɛnisay nia yu pikin. Dɔn bak, nɔ lɛf shap tin ɔ kɔd nia di bed.

Wetin na fɔ tren pɔsin fɔ slip?

Fɔ tɔk am simpul wan, fɔ tren yu pikin fɔ slip na fɔ tich yu pikin fɔ slip fɔ insɛf, we yu nɔ ɛp am, ɛn fɔ slip bak fɔ insɛf if i wek midul nɛt.

Bɔt di bɛst tɛm de fɔ bigin dis. כltu, di pikin dεm kin bigin fכ slip afta lεk 4 mכnt . Bifo dat, i nɔmal fɔ mek dɛn wek bɔku tɛm bikɔs dɛn angri ɛn dɛn bɔdi de du tin. So, dɔktɔ dɛn se i nɔ fayn fɔ bigin fɔ tren fɔ slip te di pikin ol 4 mɔnt.

Us we dɛn kin yuz fɔ praktis fɔ slip?

No wan we nɔ de fɔ du dis. Ɛni we fɔ du am fayn fɔ ɛni pikin. Pik di we we go fayn fɔ yu ɛn yu pikin. Na sɔm pan di men we dɛn we dɛn kin du am.

Di "Kray am aut" we

Insay dis we, yu kin put yu pikin na di bed we i de slip , bɔt nɔ slip ɔl. Dɔn yu kɔmɔt na di rum. If di pikin kray, yu nɔ de kɔmɔt de wantɛm wantɛm. Yu de de fɔ sɔm tɛm ɛn chɛk am. Bɔt yu nɔ de pik am. Yu pat in bak ɛn mek i kol, dɔn yu kam bak. Ɛnitɛm we di pikin kray, yu kin spɛn mɔ tɛm fɔ chɛk am. Fɔs, na 2 minit, dɔn na 5 minit. Dis kin ɛp di pikin fɔ ɔndastand se we i wek na nɛt, i nid fɔ kɔrej insɛf ɛn go slip bak.

Dis we ya nɔ go izi fɔ yu fɔ fala. I nɔ izi fɔ lisin we yu pikin de kray. Bɔt mɛmba se yu nɔ de du bad to yu pikin. Yu jos de tich am fo sooth imsef.

Di "No tears" we fɔ du am

Dis na we fɔ du tin we nɔ gɛt wan bɔt ɛn we de du tin smɔl smɔl. Na ya, afta yu dɔn pul yu pikin na di bed, yu kin kip wan chia nia de te i slip. If i kray, yu kin kɔrej am. Afta sɔm dez, yu muf di chia smɔl fa frɔm di bed. Fɔ go fa smɔl di nɛks sɔm dez. Afta sɔm tɛm, yu kin du dis te yu rich na di domɔt na di rum. Afta sɔm tɛm, yu kin mek yu pikin yus fɔ slip in wan we yu nɔ de na di rum.

"Bedtime fading" we fɔ du am

Dis we aw dɛn de du tin difrɛn smɔl. Wetin yu de du ya na fɔ push bak yu pikin in bed tɛm bay wilful. Imajin se yu de tray fɔ put yu pikin na bed 8 oklɔk na nɛt ɛvri nɛt, bɔt i kin go slip 8.45 oklɔk na nɛt. Den yu stat put am fo bed di neks de arawnd 8.15pm. I dɔn ɔlrɛdi de slip bad bad wan ɛn i de slip kwik kwik wan. We di tɛm rich fɔ mek i slip afta yu dɔn put am dɔŋ, na in nyu tɛm fɔ slip. Dɔn yu kin smɔl smɔl (bay 15 minit) briŋ da tɛm de bak to di tɛm we yu want.

Wetin fɔ du if dɛn we ya nɔ wok?

We yu dɔn pik wan we fɔ du am, tray am ɔltɛm fɔ at le tu wiks . Nɔ ɛkspɛkt fɔ gɛt rizɔlt insay wan ɔ tu dez. Sɔm bebi dɛn kin tek tɛm fɔ yus to am.

Bɔt if yu nɔ ebul afta yu dɔn tray fɔ lɛk tu wiks so, da we de nɔ go fayn fɔ yu pikin. Dɔn, tek smɔl tɛm fɔ blo ɛn tray fɔ du ɔda we.

If pan ɔl dis, yu stil gɛt big prɔblɛm wit yu pikin in slip, nɔ panik. Di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ , mɔ to dɔktɔ we de mɛn pikin dɛn. Sɔntɛm ɔda mɛrɛsin rizin de we mek yu pikin nɔ de slip.

Fɔ dɔn, fɔ tren fɔ slip nɔ min fɔ kip yu pikin wek ɔl nɛt. Wi big pipul dɛn kin tos ɛn tɔn na nɛt, ɛn sɔntɛnde wi kin wek. Bebi dɛn kin du di sem tin. di tin we impɔtant pas ɔl na ya na fɔ gi yu pikin di ebul fɔ slip fɔ insɛf bak we i wek.

Mɛsej we dɛn kin kɛr go na os

  • Ɔltɛm put yu pikin fɔ slip pan in bak, pan say we at, na bed we nɔ gɛt ɔda tin pan. Sef de kam fɔs.
  • di bεst tεm fכ stat di mεtכd dεm fכ tren slip na we yu pikin ol 4-6 mכnt.
  • Ilɛk us we yu pik, nɔ de chenj ɛn peshɛnt wit am. I kin tek tɛm fɔ si di tin dɛn we kin apin.
  • Nɔ fred if yu pikin kray smɔl. I kin bi pat pan di lanin prɔses.
  • If yu gɛt ɛni dawt ɔ siriɔs wɔri bɔt aw yu pikin de slip, go to yu dɔktɔ ɔltɛm fɔ advays .

Bebi slip, bebi slip, bebi kray, slip trenin sinhala, baba ninda, aw fɔ mek pikin slip, pikin wɛlbɔdi
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Duya kɔlkul: 6 + 5 =