Yu pikin go go to dɔktɔ we de mɛn yu pikin? Lɛ wi tɔk bɔt dis!

Sɔntɛnde, wi pikin dɛn kin gɛt prɔblɛm dɛn we nɔ kin izi fɔ dɛn fɔ sɔlv fɔ dɛnsɛf, nɔto so? Na dɛn kayn tɛm dɛn de, bɔku tɛm we dɛn de tɔk to dɛn mama ɛn papa kin fil fayn. Bɔt sɔm tin dɛn de we, ilɛksɛf mama ɛn papa dɛn ɛp, nid fɔ gɛt smɔl mɔ spɛshal ɛp. Na da tɛm de wi nid di ɛp frɔm pɔsin we de mɛn wi. Sɔm mama ɛn papa dɛn kin fred dis smɔl bikɔs dɛn nɔ no bɔku tin bɔt am. Bɔt dis na rili big ɛp fɔ di pikin.

Wetin mek pikin kin go to dɔktɔ we de mɛn pikin?

Okay, naw lɛ wi luk wetin mek pikin go go si terapist, ɔ as wi kin kɔl am sɔm tɛm, advaysa. Fɔ tɔk am simpul wan, dɛn pipul ya na pipul dɛn we dɔn gɛt spɛshal trenin fɔ gɛt wɛlbɔdi . Dɛn no us prɔblɛm dɛn we yɔŋ pikin dɛn ɛn yɔŋ pipul dɛn gɛt ɛn aw fɔ ɛp dɛn.

Jɔs tink bɔt, we pikin gɛt fiva, wi kin kɛr dɛn go to dɔktɔ we de mɛn pikin dɛn , nɔto so? Semweso, if pikin de gɛt sɔm kayn prɔblɛm wit in maynd, strɛs, ɔr de chenj in bihayvya, dɛn tritmɛnt pipul ya na di spɛshal pipul dɛm wae kin ɛp.

Sɔntɛnde, wi kin tink se, ‘O, na dis wangren prɔblɛm we mi pikin gɛt?’ I nɔ de so. Bɔku pikin dɛn nid spɛshal ɛp fɔ difrɛn rizin dɛn. Na natin fɔ shem ɔ ayd. Infakt, di tin we mek sɛns pas ɔl na fɔ no se prɔblɛm de ɛn aks fɔ ɛp. Pɔsin we de mɛn pipul dɛn tan lɛk pɔsin we de gi mɛrɛsin ɛn gayd fɔ prɔblɛm dɛn we gɛt fɔ du wit dɛn maynd . Dɛn no aw mama ɛn papa dɛn kin ɛp dɛn pikin bak fɔ du dis waka.

Us tin dɛn we di wan dɛn we de mɛn pipul dɛn kin ɛp fɔ du?

Naw yu go de wɔnda, ‘Uskayn prɔblɛm dɛn ya we dɛn de mɛn pipul dɛn kin ɛp fɔ du?’ Na rili difrɛn tin dɛn de we dɛn kin ɛp wit. Lɛ wi luk sɔm ɛgzampul dɛn:

• Fɔ fred fɔ go slip, fɔ strɛs fɔ wok na skul, ɔ fɔ gɛt prɔblɛm fɔ de wit dɛn padi dɛn: Sɔm pikin dɛn kin fred fɔ go slip na nɛt, drim bad drim , ɔ fil se dɛn de fil bad ɛn strɛs bikɔs dɛn de du skul wok. Sɔm pikin dɛn nɔ kin want fɔ jɔyn ɔda pikin dɛn ɔ ple, dɛn kin lɛk fɔ de dɛn wan. Wan dɔktɔ we de mɛn di pikin kin ɛp di pikin fɔ dil wit dɛn tin ya bay we i no di men tin dɛn we kin mek i apin.

• I nɔ kin izi fɔ pe atɛnshɔn, fɔ pe atɛnshɔn, ɛn fɔ de na wan ples na klas: Yu go dɔn notis se sɔm pikin dɛn nɔ kin rɛst, dɛn kin rɔn rawnd ɔltɛm, jomp rawnd. Dɛn nɔ kin pe atɛnshɔn to wetin di ticha de tɔk na klas, ɛn dɛn kin les fɔ du dɛn homwok. Dis kin bi wan sik wae gɛt fɔ du wit aw pɔrsin de pe atɛnshɔn, lɛk ADHD (Attention Deficit Hyperactivity Disorder).Wan dɔktɔ kin no dis ɛn gi di pikin, in mama ɛn papa, ɛn di ticha dɛn di advays we dɛn nid fɔ dil wit am.

• Bɔku tɛm, dɛn kin fɛt, dɛn kin vɛks kwik, dɛn nɔ kin peshɛnt bɛtɛ: Sɔm pikin dɛn kin vɛks pan smɔl smɔl tin dɛn, dɛn kin ala, ɛn fɛt wit ɔda pipul dɛn ɔltɛm. I nɔ kin izi fɔ dɛn fɔ kɔntrol di we aw dɛn de fil . Insay dɛn kayn tin ya, pɔsin we de mɛn pipul dɛn kin ɛp dɛn fɔ no dɛn filin dɛn de ɛn kɔntrol dɛn di rayt we.

• Pikin dɛn de we kin wɔri ɔltɛm bɔt dɛn wɛlbɔdi ɔ sef: ‘A go gɛt dis sik?’, ‘Sɔmtin go apin to mama?’, ‘Wetin go apin if dat apin?’ Pikin dɛn de we kin fred ɛn wɔri ɔltɛm fɔ tin dɛn lɛk dat we nɔ nid fɔ apin. If dis pas jɔs nɔrmal wɔri, e kin bi ``Wan wɔri.''

• Bɔdi de at ɛn pen we nɔ gɛt ɛni patikyula sik: Sɔntɛnde, pan ɔl we dɔktɔ dɛn se, "Dis pikin nɔ sik," di pikin kin kɔntinyu fɔ kɔmplen bɔt ed we de at, bɛlɛ we de at, ɔ chɛst pen. Di tin we kin mek dis apin kin bi strɛs ɔ prɔblɛm wit in maynd.

• Pikin dɛn kin gɛt prɔblɛm wit dɛn famili, sik, ɔ tranga tɛm: I nɔ kin izi fɔ bia wit fɛt-fɛt na os, mama ɛn papa kin dayvɔs , pɔsin we dɛn lɛk day, siriɔs sik, ɔ big chenj (lɛk fɔ bigin nyu skul ɔ fɔ muf os). Sɔntɛnde, dɛn kin nid fɔ kɔrej ɛn gayd dɛn.

• Filin fɔ strɛs pasmak, wɔri, frayd, vɛks, sɔri, pwɛl hat, ɔr pwɛl hat: Big difrɛns de bitwin dis filin wae de apun nɔrmal wan ɛn wae pɔrsin nɔr de fil. If pikin kin fil bad ɔltɛm, i kin fred, ɔ i nɔ kin bisin bɔt ɛnitin, i nɔ go fayn fɔ lɛ i nɔ pe atɛnshɔn to am. I kin bi bak wan sayn fɔ `(Diprɛshɔn)` .

Wetin kin apin we yu fɛn pɔsin we de mɛn yu?

Okay, naw lɛ wi se yu go si terapist wit yu pikin. Wetin kin apin da tɛm de? Natin nɔ de fɔ fred.

Fɔs, dɛn kin wɛlkɔm yu ɛn yu pikin wit big lɔv ɛn lɔv. Dɛn kin tɔk to yu ɛn yu pikin. Dɛn kin aks kwɛstyɔn, ɛn dɛn kin tek tɛm lisin to wetin yu gɛt fɔ tɔk. I tan lɛk stori. Dis na aw dɛn kin rili ɔndastand di pikin, di prɔblɛm we di pikin de gɛt, ɛn di famili we dɛn kɔmɔt. Di pikin kin bigin fil bak se sɔmbɔdi de we ɔndastand dɛn.

Dɔn, dɛn kin aks kwɛstyɔn fɔ si if di pikin gɛt ɛni prɔblɛm lɛk ``Anxiety'' , ``Depression ' ', ``Stress '', ɔ atɛnshɔn prɔblɛm, ɛn sɔntɛm dɛn kin yuz smɔl smɔl tin dɛn, drɔ, ɔ kwɛshɔn fɔ no. Dɛn kin du ɔl dis fɔ no di rayt prɔblɛm.

Afta yu dɔn ɔndastand di rayt prɔblɛm, di dɔktɔ go tɛl yu aw yu go ɛp dɛn ɛn us kayn tritmɛnt fɔ yuz.

Bɔku tɛm, dɛn kin aks di pikin fɔ kam fɔ sɔm ɔda sɛshɔn dɛn fɔ gɛt di ɛp we dɛn nid. Dɛn sɛshɔn ya na wetin wi kɔl ``Tɛrapi'' . Di pikin kin gɛt fɔ atɛnd dɛn ``Tɛrapi'' sɛshɔn ya wan tɛm insay di wik, fɔ sɔm mɔnt. I dipen pan wetin di pikin nid ɛn di kayn prɔblɛm we i gɛt.

Wetin kin rili apin we dɛn de du tritmɛnt?

Naw lɛ wi luk wetin kin rili apin we yu de du ``Tɛrapi`` sɛshɔn, ɔ we yu de wit tɛrapist. Dis tan lɛk ples fɔ pikin fɔ tɛl ɔda pipul dɛn wetin de na in maynd, lan nyu tin dɛn, ɛn ɔndastand dɛnsɛf .

Di dɔktɔ we de mɛn di pikin kin aks kwɛstyɔn dɛn, tek tɛm lisin to wetin di pikin de tɔk, dɔn i kin tɔk bɔt dɛn kwɛstyɔn dɛn de. Dɛn kin tich di pikin di we we pɔsin kin ɔndastand ɛn we fit di pikin in ej, ɛn dɛn kin mek dɛn du difrɛn tin dɛn. Dɛn tin ya kin bi fɔ drɔ, fɔ kɔlɔ, fɔ ple wit tɔys (play therapy), fɔ tɛl stori, fɔ ple rol, ɛn fɔ ɛksesaiz fɔ blo . Ɔl dɛn tin ya kin tray fɔ tich di pikin fɔ ɔndastand aw i de fil, fɔ kɔntrol am, fɔ bia wit prɔblɛm dɛn fayn fayn wan, ɛn fɔ lan aw fɔ tɔk to am.

Semweso, di wan dɛn we de mɛn pikin kin tich mama ɛn papa dɛn bak aw fɔ ɛp dɛn pikin. Dɛn kin advays dɛn aw fɔ wok wit dɛn pikin na os ɛn aw fɔ sɔpɔt dɛn pikin. Na bikɔs mama ɛn papa fɔ sɔpɔt di pikin rili impɔtant fɔ mek di pikin gɛt wɛlbɔdi. Sɔntɛnde, mama ɛn papa dɛn kin gɛt difrɛn sɛshɔn dɛn bak.

Mɛmba se, tritmɛnt nɔto pɔnishmɛnt, ɛn nɔto sɔntin we pikin de du bikɔs dɛn "bad." Na valyu ɛp we de ɛp pikin fɔ bia wit di prɔblɛm dɛn we i gɛt na in layf, fɔ gladi , ɛn fɔ yuz di tin dɛn we i ebul fɔ du gud gud wan.

We pikin dɛn go na tritmɛnt dis we, dat kin mek dɛn gɛt bɔku trɛnk fɔ bia wit dɛn prɔblɛm dɛn, fil fayn, ɛn du bɛtɛ tin dɛn we dɛn kin du ɛvride , wok we dɛn de du na skul, ɛn aw dɛn kin gɛt padi biznɛs wit ɔda pipul dɛn .

Tin dɛn we yu kin du as mama ɔ papa

Naw lɛ wi tɔk bɔt wetin yu kin du as mama ɔ papa if yu pikin go go to dɔktɔ we de mɛn yu. Di sɔpɔt we yu de gi yu pikin rili impɔtant fɔ dis waka.

• Tɔk opin wan ɛn fayn: Tɛrapi wit yu pikinTɔk bɔt am. Mek am klia se i nɔto sɔntin fɔ shem fɔ, bɔt na sɔntin fɔ strɔng fɔ, sɔntin fɔ gɛt ɛp fɔ. Gi yu pikin di filin se ‘wi go sɔlv dis togɛda’, ‘dis go mek yu fil fayn’.
• Trɔst ɛn wok wit di pɔsin we de mɛn yu: Lisin to wetin di pɔsin we de mɛn yu de tɔk ɛn fala dɛn advays. Dɛn sabi du dis wok. Tɔk to dɛn bɔt yu prɔblɛm dɛn ɛn wetin yu de fred.
• Peshɛnt: I kin tek sɔm tɛm fɔ si sɔntin we chenj. Nɔto ɔltin go apin wan nɛt. Gi yu pikin di tɛm we i nid. Prez ɛn ɛnkɔrej yu pikin fɔ ivin smɔl smɔl tin dɛn we i dɔn du.
• Sɔpɔt yu pikin: Tɔk fayn bɔt aw yu pikin de tek pat pan di tritmɛnt sɛshɔn dɛm. Pik dɛn di rayt tɛm, ɛn ɛp yu pikin fɔ du di tin dɛn ɛn di tin dɛn we di dɔktɔ de tich na os.
• Tink bak bɔt yu maynd wɛlbɔdi: Mama ɛn papa dɛnsɛf kin fil strɛs, sɔri, ɛn wɔri we dɛn de dil wit pikin in prɔblɛm. Tink bɔt yu yon pis na yu maynd bak. Gɛt ɛp if yu nid am. Yu kin jɔs ɛp yu pikin if yu wɛl.
• Rispɛkt kɔnfidɛns: Sɔm pan di tin dɛn we di dɔktɔ kin tɔk to di pikin na kɔnfidɛns. Dis impɔtant fɔ mek di pikin gɛt trɔst. If di pɔsin we de mɛn di pikin lan sɔntin we go ambɔg di pikin, i go mɔs tɛl yu.

Jɔs lɛk aw wi kin kɛr pikin go to dɔktɔ we dɛn gɛt fiva, wi kin go bak to dɔktɔ we wi gɛt prɔblɛm wit in maynd. Dis go ɛp di pikin fɔ fil fayn ɛn fil fayn.

Di tin we impɔtant pas ɔl fɔ mek yu mɛmba (Take-Home Message) .

Okay, so na sɔm pan di impɔtant tin dɛn we yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt:

• Na nɔmal tin fɔ mek pikin gɛt prɔblɛm wit in maynd. Nɔto di pikin in fɔlt ɔ yu yon. Bɔku rizin dɛn kin de fɔ dat.
• Fɔ go to dɔktɔ we de mɛn pipul dɛn nɔto shem ɔ wikɛd tin. I tan lɛk se yu go si dɔktɔ fɔ sik. I de gi di pikin ɛp ɛn trɛnk.
• ``(Tεrapi)`` na wan prכsεs we de tich εn gayd pikin fכ saksesful fכ dil wit in filin, prכblεm, εn layf chalenj dεm. Na big invɛstismɛnt fɔ pikin in fiuja.
• Mama ɛn papa dɛn sɔpɔt, lɔv, ɔndastandin, ɛn peshɛnt rili impɔtant fɔ pikin we de pan dis joyn. If yu nɔ tek pat, i nɔ go izi fɔ mek dis bi sakrifays.
• Nɔ ɛva ignore prɔblɛm, nɔ ɛva tink se, "I go jɔs go." If yu ɛp yu pikin we i smɔl, dat kin mek yu nɔ gɛt big prɔblɛm dɛn ɛn i kin ɛp yu fɔ liv gladi ɛn klia layf.

If yu tink se yu pikin nid dis kayn ɛp, duya nɔ shek fɔ go to pɔsin we sabi du tritmɛnt, dɔktɔ we de mɛn pipul dɛn we gɛt maynd prɔblɛm, ɔ pɔsin we sabi bɔt mental wɛlbɔdi biznɛs . Na di bɛst tin we yu go du fɔ yu pikin.

`Mental hεlth, tεrapi, pikin dεm mental hεlth prכblεm, kכnsεl, strεs, wɔri, pwεl hat