Yu kin gɛt wan strenj filin bak fɔ mek yu nɔ fil fayn afta we yu gɛt maygren dɔn pas? Lɛ wi tɔk bɔt dis Maygren Hangover'' ɔ Postdrome''!

Yu gɛt maygren bak ɛn bifo yu ivin tink se, "O, i dɔn lɛf smɔl fɔ dɔn," yu kin fil wik, yu ed de tɔn, ɛn yu nɔ ebul fɔ du ɛnitin fɔ wan ɔ tu de afta di ed we de at dɔn stɔp? Yu kin fil lɛk se ɔl yu trɛnk dɔn kɔmɔt na yu bɔdi? If na so, yu kin de gɛt ``Maygren Hangover'' . Dɔktɔ dɛn kin kɔl dis bak ``Postdrome.'' Lɛ wi tɔk bɔt dis mɔ ditayli tide.

Wetin na dis `(Maygren Hangover)` ɔ `(Postdrome)`?

Fɔ tɔk am simpul wan, ``Maygren Hangover'' na wan kɔlekɛshɔn fɔ ɔda sayn dɛm we nɔ gɛt natin fɔ du wit di ed pen we yu kin gɛt afta di ed pen dɔn stɔp ɛn yu kin ebul fɔ wok nɔmal wan bak. Dɛn sayn ya kin te fɔ sɔm awa to tu ɔ tri dez.

Yu no se 4 men tin dɛn de we kin mek pɔsin gɛt maygren? Dis na di ``Maygren Hangover'' ɛn di las stej, di ``Postdrome Stage.'' Dis na we yu bigin fɔ fil sɔm rilif. Bɔt nɔto ɔlman we gɛt maygren go gɛt di sayn dɛm fɔ dis ``Postdrome'' stej.

Bɔt fɔ bɔku pipul dɛm wae gɛt dis ``Maygren Hangover'', di ed pen insɛf ɛn di afta-ɛfɛkt kin rili mɔna. So, i rili impɔtant fɔ go to dɔktɔ ɛn aks fɔ ɛp fɔ mɛn dis maygren ɛn di sayd ɛfɛkt dɛm we kin kam wit am.

Aw kɔmɔn dis ``Maygren Hangover''?

Stɔdi dɔn sho se pas 80% pan di wan dɛn we gɛt maygren kin gɛt sayn dɛm fɔ ``Maygren Hangover''. Dis min se i nɔ kɔmɔn so.

Wetin na di sayn dɛm fɔ dis ``Maygren Hangover''?

So, if yu gɛt ``Maygren Hangover'', yu kin gɛt wan ɔr mɔr pan dɛn sayn ya:

• Fɔ fil taya ɔltɛm (Fatigue): Yu kin fil lɛk se layf nɔr de na yu bɔdi, ɛn de taya nɔr go dɔn ilɛksɛf yu slip.
• Bɔdi pen: Yu kin fil pen ɔlsay na yu bɔdi, mɔ we yu nɛk stif.
• I nɔ kin izi fɔ yu fɔ pe atɛnshɔn: Yu nɔ kin ebul fɔ pe atɛnshɔn pan ɛnitin, ɛn ivin we yu de tray fɔ tink bɔt sɔntin, yu ed kin fil lɛk se i de spin.
• Nɔs: Yu kin fil lɛk se yu go vɔmit ɔ yu bɛlɛ kin fil lɛk se i de tɔn.
• Fɔ fil lɛk layt: I kin tan lɛk se di yay nɔ kin ebul fɔ bia ivin di smɔl layt, ɛn i kin tan lɛk se i tɔn blu.
• Fɔ fil se yu nɔ de mek nɔys: Ivin smɔl sawnd kin mek yu vɛks sote i kin tan lɛk se yu ed de at, ɛn dis kin mek yu want fɔ kɔba yu yes.
• Diziz: Yu kin fil lɛk se tin de spin rawnd yu ɛn i nɔ kin izi fɔ yu fɔ tinap.
• Chenj na yu maynd: Yu kin fil big gladi at wan wan (Euphoria), ɛn ɔda tɛm yu kin fil sɔri ɔr pwɛl hat fɔ natin (Depression).

Aw dis ``Maygren Hangover'' de fil?

Infakt, maygren hangover kin fil lɛk tradishɔnal hangover di nɛks mɔnin afta yu dɔn drink tumɔs rɔm. Yu kin fil pen ɛn taya ɔlsay. Yu kin fil bak fɔ nɔs bikɔs yu kin fil lɛk se yu de spin rawnd na di rum.

Imajin, yu ed pen bin stɔp Sɔnde, bɔt di nɛks mɔnin we yu wek ɛn fil taya, yu wan ol bɔdi de fil ebi, ivin yu ed. Yu yay kin blu we yu ɔn di layt, ɛn di sawnd we pikin dɛn de ple kin mek yu ed fil pen. Ilɛksɛf yu tray fɔ du sɔntin, yu nɔ go ebul fɔ put yu maynd pan sɔntin. Sɔntɛm yu jɔs want fɔ stɔp na dak ples we kwayɛt.

Dɛn sayn ya kin mek yu nɔr de spɛn tɛm wit yu pipul dɛm wae yu lɛk fɔ sɔm tɛm, nɔr de du yu woke wae yu de du ɛvride, ɛn kin ivin mek yu fil lɛk se yu nɔr de liv da tɛm de.

Aw lɔŋ dis ``Maygren Hangover'' kin las?

Dis ``Maygren Hangover'' kin las frɔm sɔm awa to tu tu dez. I kin bigin jɔs lɛk aw di maygren ed pen dɔn stɔp. Bɔt, dis nɔto di sem tin fɔ ɔlman. Fɔ sɔm, i kin stɔp afta sɔm tɛm, bɔt fɔ ɔda wan dɛn, i kin las fɔ tu-tri dez. Dis tɛm kin difrɛn bak frɔm wan maygren to di ɔda wan.

Wetin kin mek dis ``Maygren Hangover''?

Infakt, dɔktɔ dɛn stil nɔ dɔn no di rayt tin we kin mek pɔsin gɛt maygren hangover. Bɔt dɛn biliv se sɔm pan di sem tin dɛn we kin mek pɔsin gɛt maygren, lɛk fɔ strɛs, wɔri, ɔ fɔ lɛf fɔ it , kin mek pɔsin gɛt maygren bak.

Udat de pan risk fɔ gɛt ``Maygren Hangover''?

Fɔ tɔk am simpul wan, if yu na pɔsin we gɛt maygren, yu de pan denja fɔ gɛt ``maygren hangover.'' Pan ɔl we bɔku pipul dɛn we gɛt maygren kin gɛt ``postdrome'' simptom, nɔto ɔlman kin gɛt am.

Wetin na di kɔmplikɛshɔn dɛm fɔ dis ``Maygren Hangover''?

Wan ``Maygren Hangover'' na fɔ shɔt tɛm nɔmɔ. Bɔt dipen pan aw yu de fil, i kin afɛkt di we aw yu ebul fɔ du di tin dɛn we yu de du ɛvride. Yu nɔr kin ivin fil fɔ grap na bed te de sik dɔn go. Bɔt i nɔ de mek ɛni prɔblɛm we go de fɔ lɔng tɛm.

Aw yu no dis ``Maygren Hangover''?

Dɔktɔ kin no se yu gɛt maygren bay we i aks yu bɔt tin dɛn lɛk:

• Yu mɛdikal istri .
• Yu famili in wɛl bɔdi istri (Biological family health history).
• Simptom ɛn frɛkuɛns fɔ simptom yu gɛt.

Fɔ mek yu nɔ gɛt ɔda sik dɛn we yu go gɛt, yu dɔktɔ kin tɛl yu bak fɔ du blɔd tɛst ɛn skan bifo yu kɔnfirm se yu gɛt maygren.

Bikɔs maygren hangover kin apin afta yu gɛt maygren, yu dɔktɔ kin aks yu bak aw yu kin fil afta yu ed nɔ de at ɛn aw lɔng yu dɔn gɛt dɛn sik ya.

Aw fɔ trit dis ``Maygren Hangover''?

Nɔr patikyula tritmɛnt nɔr de yet wae kin mɛn maygren hangover. Bɔt if yu kin gɛt maygren hangover bɔku tɛm, yu dɔktɔ kin tɛl yu fɔ tek mɛrɛsin fɔ mek yu nɔ gɛt maygren bɔku tɛm ɛn fɔ mek yu nɔ gɛt am bad bad wan.

Bɔt sɔm tin dɛn de we yu kin du fɔ ɛp yu bɔdi fɔ wɛl afta yu gɛt maygren. dis kin εp bak fכ ridyus di tεm we di ``postdrome'' simptom dεm kin tek:

• Gɛt bɔku rɛst. If yu fil taya, nɔ fos yusɛf fɔ wok.
• Drink bɔku wata ɛn it fayn it. Nɔ mek yu bɔdi nɔ gɛt wata. It tin dɛn we gɛt fayn fayn tin dɛn fɔ it.
• Ɛnjɔy fɔ du layt ɛksesaiz. Fɔ ɛgzampul, du ɛksashɔn fɔ strɛch.
• Nɔ de fa frɔm tin dɛm wae de mek yu sik wɔs. Fɔ ɛgzampul, brayt layt ɛn lawd nɔys.
• Fɔ sɔm pipul dɛm, fɔ drink wan drink we gɛt kafin kin ɛp fɔ ridyus dɛn maygren hangover symptoms. Bɔt fɔ ɔda pipul dɛn, i kin rili mek dɛn wɔs. So yu fɔ si aw i de afɛkt yu.
• Sɔm pipul dɛn kin gɛt fridɔm frɔm tin dɛn lɛk fɔ put ɔt ɔ ays pak, ɔ fɔ tink gud wan .

Di tin we impɔtant pas ɔl na fɔ nɔ fos yusɛf fɔ du tin dɛn we go mek yu tranga ilɛksɛf yu gɛt di sik. If yu du dat, yu bɔdi nɔ go wɛl frɔm di maygren ɛn i kin ivin mek yu gɛt ɔda maygren atak.

If yu kin gɛt maygren ɔltɛm, i kin rili ɛp yu fɔ kip maygren jɔnal ɔ dayari . Dis go ɛp yu fɔ no aw yu gɛt maygren ɔr tin wae de mek yu gɛt maygren, aw yu de fil, ɛn wetin yu de du fɔ ridyus yu sayn dɛm. De sɔlv dɛm wae de woke fɔ yu kin difrɛn frɔm de wan wae de woke fɔ ɔda pipul dɛm wae gɛt maygren.

Wetin a fɔ ɛkspɛkt if a gɛt ``Maygren Hangover''?

``Maygren Hangover'' na sayn fɔ sho se yu maygren de kam dɔn. Yu sik kin mek yu taya, yu de fil pen, ɛn fɔg fɔ te 48 awa. Bɔt dɛn sayn ya kin dɔn bifo da tɛm de. We dɛn dɔn go, yu go bigin fɔ fil lɛk yusɛf bak.

I at fɔ tɔk ustɛm yu go gɛt maygren hangover. Bɔt bɔku pipul dɛn we kin gɛt maygren ɔltɛm go gɛt am sɔm tɛm na dɛn layf. Dɔktɔ kin ɛp yu fɔ kɔntrol yu maygren.

Yu tink se dɛn kin mek yu nɔ gɛt Maygren Hangover?

Bikɔs wi nɔ no di rayt tin we kin mek pɔsin gɛt maygren hangover, no we nɔ de fɔ mek i nɔ gɛt am. Bɔt dɔktɔ kin tɛl yu fɔ tek mɛrɛsin fɔ mek yu nɔ gɛt maygren.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt maygren ɔltɛm, ɔ if yu ed de at ɔ yu de fil pen mɔ ɛn mɔ, mek shɔ se yu go to dɔktɔ. Dɔn bak, if yu gɛt ɛni wan pan dɛn tin ya we nɔ gɛt natin fɔ du wit am afta yu gɛt maygren (maygren hangover) we de te fɔ pas 48 awa, tɛl yu dɔktɔ bɔt am.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

We yu go si dɔktɔ, i go fayn fɔ aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• Wetin a kin du fɔ pul ``Maygren Hangover'' kwik?
• Us tritmɛnt dɛn de fɔ mek yu nɔ gɛt maygren?
• Aw a go no di tin dɛn we kin mek a gɛt maygren?
• I fayn fɔ kip wan dayari fɔ rayt di sik dɛn we a gɛt?

We yu gɛt maygren, i kin fil lɛk di ed we de at pas ɔl na yu layf. Ivin afta di ed we de at dɔn go, yu kin stil fil lɛk se yu nɔ wɛl ɔl. ``maygren hangover'' na di las stej fɔ maygren. Bɔt de sik fɔ dɔn insay 48 awa, dɔn yu go bigin fɔ fil lɛk yusɛf bak.

Di impɔtant tin dɛn we yu nid fɔ mɛmba (Take-Home Message) .

So, a op se yu don andastan somtin from wetin wi don tok abaut `(Migraine Hangover)`. Nɔr frayd, dis nɔto tin wae denja, bɔt i rili impɔtant fɔ no bɔt dis.

Mɛmba se if yu stil fil strenj taya, yu bɔdi de at, ɛn yu nɔ ebul fɔ pe atɛnshɔn afta yu maygren ed pen dɔn go, i kin bi maygren hangover.

>

Gɛt bɔku rɛst, drink wata, it fayn fayn it, du layt ɛksesaiz, ɛn nɔr de wit tin dɛm wae de mek yu sik wɔs.

>

If dɛn sik ya kin te pas tu dez, ɔ if maygren kin apin bɔku tɛm, mek shɔ se yu go to dɔktɔ.

Nɔto yu wan, bɔku pipul dɛn dɔn gɛt dis ɛkspiriɛns. If dɛn de manej am fayn fayn wan, dɛn kin kɔntrol dis kɔndishɔn.

` Maygren, Maygren Hangover, Postdrome, Headache Symptoms, Taya, Nɔs, Maygren Tritmɛnt