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Tin dɛm wae yu nid fɔ no bɔt bɔn mak dɛm (Moles)!

Tin dɛm wae yu nid fɔ no bɔt bɔn mak dɛm (Moles)!
Wi ɔl gɛt difrɛn kayn mol dɛn na wi bɔdi, nɔto so? Sɔm pan dɛn kin bɔn wit wi, ɛn ɔda wan dɛn kin divɛlɔp as tɛm de go. Pan dɛn tin ya , mol na sɔntin we bɔku pipul dɛn gɛt. Fɔ mɛn pipul dɛn, dɛn kin kɔl dɛn bak nevus ɔ nevi . Bɔt sɔm pipul dɛn kin fred smɔl bikɔs dɛn nɔ no bɔku tin bɔt dɛn bɔn mak ya. So tide, lɛ wi tɔk bɔt wetin na dɛn bɔn mak ya ɛn aw wi fɔ tek kia ɔf dɛn.

Wetin na mol? Aw dɛn kin apia?

Fɔ tɔk am simpul wan, bɔn mak na tin dɛn we de gro we de mek na di say we yu skin de. Dɛn kin gɛt di sem kɔlɔ we yu skin gɛt, ɔ dɛn kin gɛt brawn ɔ blak. di bכn mak dεm kin bi wan wan כ kכlכs tכgeda, we min se dεn kin apia εnisay na yu bכdi, εn bak na di mכkus mεmbran dεm lεk insay yu mכt εn yu yay. Bɔku tɛm di mak dɛn we pɔsin kin bɔn kin bigin fɔ apia we i smɔl . Dɛn kin notis mɔ arawnd di ej fɔ 20. I kɔmɔn fɔ mek big pɔsin gɛt bitwin 10 ɛn 40 ia mak dɛn we i bɔn. Di avrej layf we pɔsin we dɛn bɔn kin liv na lɛk 50 ia. As tɛm de go, dɛn bɔn mak ya kin chenj. Sɔm kin go ɔp smɔl ɛn dɛn kin gɛt layt. Yu kin ivin notis se sɔm mak dɛn we dɛn kin bɔn kin gɛt ia fɔlikul. Sɔm mak dɛn we dɛn kin bɔn pikin nɔ kin chenj, ɛn ɔda wan dɛn kin dɔn as tɛm de go.

Yu tink se kayn mak dɛn de we dɛn kin bɔn pikin?

Yɛs, difrɛn kayn mak dɛn de we dɛn kin bɔn pikin. Lɛ wi si wetin na di men kayn dɛn:

Kɔmɔn Nevi

Dis na di bכtכm mak dεm we wi kin si mכst kכmכn, we nכ de du bad . Dɛn kin bi pink, layt brawn, ɔ dak brawn. Di ed dɛn fɔ dɛn spat dɛn ya de klia wan.

Nevi we dɛn bɔn wit

Dis na bɔn mak dɛn we de na yu skin frɔm we yu bɔn yu . Dɛn kin kɔl dɛn bak congenital nevi . Na lɛk wan pan ɛvri 100 pipul dɛn gɛt dɛn bɔn mak ya. Dɛn bɔn mak ya kin kam smɔl fɔ bi melanoma , we na wan kayn kansa na di skin, pas ɔda mak dɛn we dɛn kin bɔn. If yu bɔn mak big pas 8 milimita, i go mɔs bi se yu gɛt kansa.

Dysplastic Nevi (I kin bi se i denja) .

Bɔku tɛm, dɛn mol dɛn ya kin big pas pensil iras ɛn dɛn nɔ kin shep ɔltɛm. Dɛn kɔl dɛn tin ya displastik nevi . Di kɔlɔ fɔ dɛn mɔl dɛn ya nɔ kin gɛt wanwɔd. Dɛn kin gɛt dak brawn na di midul, bɔt di ed dɛn kin layt ɛn nɔ kin de ɔltɛm. Bɔku tɛm, dɛn mol dɛn ya kin kɔmɔt frɔm dɛn mama ɛn papa. Dis min se if pɔsin na yu famili gɛt dɛn, yu go gɛt dɛn. Pipul dɛn we gɛt dɛn mol ya kin gɛt pas 100 mol na dɛn bɔdi. If yu gɛt dɛn kayn ‘dysplastic nevi’ , yu go gɛt wan denja kayn kansa na yu skin we dɛn kɔl ‘melanoma’ . So, ɛni chenj na wan pan yu bɔn mak dɛnIf yu si am, i rili fayn fɔ go to dɔktɔ we de mɛn yu skin fɔ mek yu chɛk am.

Aw kɔmɔn tin fɔ bɔn pikin? Usay dɛn kin apin?

Di mak dɛn we dɛn kin bɔn pikin dɛn kin rili bɔku . Bɔrku pipul kin gɛt bitwin 10 ɛn 40. Bɔrku bɔrku mak kin apin pan sɔm pat dɛm na di bɔdi wae de na di san . Dat na usay di san in bad bad ɔltra vayolɛt raytin de hit. Yu go dɔn notis se nyu spat dɛn kin kɔmɔt we yu spɛn bɔku tɛm na di san.

Sɔm kwɛstyɔn dɛn we pipul dɛn kin aks bɔt di mak dɛn we dɛn kin bɔn

Nɔ, di mak dɛn we pɔsin kin bɔn nɔ kin pas .
  • Yu tink se di mak dɛn we dɛn kin bɔn kin mek pɔsin fil bad?
Bɔku tɛm, di mak dɛn we dɛn kin bɔn nɔ kin at. Bɔt if yu bɔn mak de at ɔ yu fil pen , yu fɔ rili go to dɔktɔ we de mɛn yu skin.
  • Yu tink se di mak dɛn we dɛn kin bɔn kin it?
If yu skrach bɔn mak, dat na sayn bak fɔ se yu fɔ go to dɔktɔ.
  • Yu tink se i nɔmal fɔ mek di say dɛn we dɛn bɔn pikin blɔd kɔmɔt?
Nɔ, if di bɔn mak de blɔd, dat na sɔntin we yu fɔ go to dɔktɔ bɔt.

Yu tink se ‘Pigmented Lesion’ na di sem wit di mak we yu bɔn?

di lεsin dεm we gεt pigmεnt na jεnarכl tεm we inklud kכmכn bכn mak dεm, san fεkl dεm, εn εj spat dεm (lentigines). Bɔku pan dɛn spat ya nɔ kin tɔn to kansa, bɔt if yu gɛt bɔku pan dɛn ɔ if dɛn luk lɛk se dɛn nɔ kɔmɔn , i impɔtant fɔ mek dɔktɔ we de mɛn yu skin de chɛk yu skin ɔltɛm. Dis go ɛp yu fɔ no ɛni chenj we de na yu "suspicious" spat dɛm. If yu si ɛni chenj, yu dɔktɔ kin du yu skin bayɔpsi . Dis min se dɛn fɔ tek smɔl sampul pan di ples ɛn chɛk am ɔnda maykroskɔp. Dis go ɛp fɔ no if di spat na benign, melanoma, ɔ ɔda kayn kansa na di skin.

Wetin fɔ du if nyu bɔn mak de afta i dɔn ol 30 ia?

If yu dɔn pas 30 ia ɛn yu gɛt nyu mol, kip yu yay pan am . I go mɔs bi se i nɔ bad, bɔt fɔ tru, sho am to yu dɔktɔ.

Wetin mek wi kin gɛt bɔn mak? (Di tin dɛn we kin mek i apin)

di bכn mak dεm de fכm we wan kayn sεl na wi skin de gro tכgeda insay wan kכlכsta. dεn kכl dεn sεl dεm ya ‘melanosayt dεm’ . dis ‘melanosayt dεm’ de mek di pigmεnt we de gi wi skin in kכla. So, we dɛn sɛl ya gɛda na wan ples, dɛn kin tan lɛk mak we dɛn bɔn am.

Wetin na di risk factor dɛm fɔ mek di bɔn mak dɛn bɔku?

Di men tin na fɔ de na di san pasmak .

Wetin kin mek di bɔn mak dɛn tɔn blak?

di mak dεm we dεn bכn kin dak we yu de na di san, we uman bεlε, εn we i de bכn.we uman bεlε, di כmon chenj dεm lεk fכ chenj di kכla εn saiz fכ di mol dεm kin apin ivin. Bɔt if i tan lɛk se wan mol nɔ de chenj ɔltɛm ɔ na wan say nɔmɔ , dɔktɔ we de mɛn di bɔdi fɔ go to am.

Wetin mek wi fɔ bisin bɔt di mak dɛn we dɛn bɔn wi na wi skin?

Wi skin na di big pat na wi bɔdi. Na wan pan di smɔl ɔgan dɛn bak we wi kin si. Fɔ du tin fɔ protɛkt yusɛf frɔm kansa na yu skin impɔtant fɔ yu wɛlbɔdi, mɔ if ɛni wan pan dɛn tin ya apin to yu:
  • If yu gɛt rili fayn skin .
  • If yu gɛt bɔku bɔn mak dɛn na yu bɔdi.
  • If yu fambul dɛn we de nia yu gɛt bɔku bɔku mak dɛn we dɛn bɔn, sɔm say dɛn we nɔ kɔmɔn, ɔ dɛn dɔn gɛt kansa na dɛn skin .
Apat frɔm we yu nɔ de yuz di san ɛn wɛr tin we de protɛkt yu frɔm di san ɛvri tɛm we yu de go na do, if yu de chɛk yu mɔl ɔltɛm, dat kin mek yu gɛt mɔ chans fɔ no ɛn trit mɛlanoma ɛn ɔda kansa dɛn na yu skin kwik kwik wan .
Di dɔktɔ dɛn we de mɛn yu skin kin se yu fɔ chɛk yu skin wan tɛm insay di mɔnt . Bɔku pan di mol dɛn nɔ gɛt kansa. Bɔt if yu notis se mɔl in kɔlɔ ɔ aw i tan chenj, yu fɔ go to dɔktɔ. Yu fɔ tɛl yu dɔktɔ bak bɔt ɛni mol we de blɔd, we de kɔmɔt, it, we de krɔk, ɔ we de mek yu fil pen.

Wetin wi fɔ luk fɔ we wi de chɛk di mak dɛn we dɛn bɔn? (ABCDE we dɛn de yuz)

Bɔku pan di mol dɛn nɔ kin du bad. di wan dεm we dεn fכ du wit mεdikal invεstigeshכn na dεn wan dεm we de luk difrεnt frכm כda mol dεm na yu bכdi (dεn kin kכl dεm bak "ugly duckling sign") εn dεn wan dεm we de sho nyu wan afta yu ol 30. If yu notis εni chenj na di kכla, tik, saiz, כ shep fכ wan mol, yu fכ go to dεrmatologist. Dɔn bak, no bɔt ɛni mol we de blɔd, we de kɔmɔt, we de it, we de krɔk, we de at, ɔ we de mek yu fil pen. Chek yu skin wit miro ɔ aks pɔsin fɔ ɛp yu. Pe spɛshal atɛnshɔn to di say dɛn we di san kin de bɔku tɛm, lɛk di fes, an, leg (espɛshali pan uman dɛn), chɛst, ɛn bak (espɛshali pan man dɛn). di ABCDE mεtכd na we fכ no di mol dεm we kin bi kεnsar. If ɛni wan pan dɛn sayn ya de na yu mol, go to dɔktɔ we de mɛn yu skin wantɛm wantɛm :
  • A - Asimɛtri: If wan say na yu bɔn mak nɔ di sem wit di ɔda wan. If yu sheb am to tu, di tu say dɛn nɔ di sem.
  • B - Bכda: If di ed כ bכda fכ di mol nכ klia, blכr, כ i nכ rεgulεr.
  • C - Kɔlɔ: .If di mol nɔto wan kayn kɔlɔ, bɔt na miksɔp we gɛt difrɛn kɔlɔ dɛn (lɛk layt brawn, dak brawn, blak, blu, wayt, rɛd).
  • D - Dayamita: If di dayamita fɔ di spat big pas pensil iras (lɛk 6 milimita).
  • E - εleveshכn /Evolushכn: If di mol bin flat bifo εn i de rayz wan wan, כ if di mol chenj kwik kwik wan in apinεns, saiz, כ shep insay sכm tεm.
Melanoma kin mɔs bi na di bak pan man dɛm. I kin mɔs pan di ɔda leg dɛn we de dɔŋ pan uman dɛn. Melanoma na di kayn kansa we kin kam pan uman dɛn we ol bitwin 25-29 ia. So, i rili impɔtant fɔ mek wi no bɔt dis.

Wetin dɔktɔ we de mɛn di bɔdi kin du if dɛn sɔprayz se dɛn gɛt mak we dɛn bɔn dɛn?

di nכmal, benign mol dεm nכ nid fכ pul (dεn kin lεf ska). If yu dɔktɔ we de mɛn yu skin de sɔprayz bɔt wan mol, dɛn go du yu skin bayɔpsi . Dis min se yu fɔ tek smɔl sampul pan di mol ɛn chɛk am ɔnda maykroskɔp. Bɔku tɛm, dɛn kin no if pɔsin gɛt di sik insay wan wik. If dɛn kɔnfyus se di mol gɛt kansa, dɛn fɔ pul am kɔmɔt kpatakpata . If yu tink se wan mol de chenj, ɔ if yu notis ɛnitin we yu nɔ biliv, duya go to dɔktɔ we de mɛn yu skin fɔ mek dɛn chɛk di mol.

Yu rili want fɔ pul di mak dɛn we yu bɔn? Aw yu kin pul dɛn?

Nɔmal bɔn mak nɔ nid fɔ pul am. If yu du dat, i go mɔs lɛf skata. Nɔ ɛva tray fɔ pul di mak we yu bɔn yusɛf. Pipul dɛn de we kin tray fɔ pul bɔn mak ɛn wɔt wit sɔm krim, bɔn, friz, ɛn lɛsa we yu kin bay na famasi. If yu du dat, nɔto jɔs yu go gɛt infekshɔn, bɔt yu kin pul wan kansa na yu skin lɛk mɛlanoma we yu nɔ no, we kin bi big prɔblɛm . Skin kansa, if dɛn nɔ no am kwik, i kin go to ɔda pat dɛn. Fɔ no wan mak we nɔ kɔmɔn we yu bɔn na di wangren we fɔ mek yu nɔ gɛt am. So, i impɔtant fɔ gi advays to pɔsin we sabi du in wok .

Yu tink se dɛn kin trit di mak we dɛn bɔn pikin na os?

Dɔktɔ dɛn se yu nɔ fɔ yuz ɛni mɛrɛsin na os fɔ mɛn mol . If yu gɛt ɛnitin fɔ wɔri bɔt, tɔk to dɔktɔ we de mɛn yu skin.

Us prɔblɛm dɛn kin apin we pɔsin bɔn pikin?

Di prɔblɛm we impɔtant pas ɔl na dat sɔm mak dɛn we dɛn kin bɔn kin tɔn to kansa na di skin we dɛn kɔl melanoma .

Yu tink se dɛn kin mek dɛn nɔ gɛt mak fɔ bɔn pikin? Aw fɔ protɛkt yu skin?

Bikɔs mol na tin dɛn we de gro na di skin, dɛn nɔ go ebul fɔ stɔp dɛn ɔltogɛda . Bɔt yu kin proaktif fɔ protɛkt yusɛf (ɔ fɔ no if yu gɛt kansa na yu skin kwik kwik wan). Na dis na aw:
  • Limit yu exposure to di san.Tek tɛm wit di strɔng san, mɔ bitwin 10 oklɔk mɔnin ɛn 4 oklɔk na nɛt.
  • Yuz sanskrin (at least SPF 30) ɛvride.
  • Chek yu mol wan tɛm insay di mɔnt ɛn si if ɛnitin de we nɔ fayn .
Fɔ du dɛn tin ya rili impɔtant fɔ yu wɛlbɔdi, mɔ if yu gɛt fayn fayn skin, bɔku bɔku spat na yu bɔdi, ɔ if pɔsin na yu famili dɔn gɛt kansa na yu skin.

Aw a fɔ chɛk mi bɔn mak dɛn?

Du yu skin sɛlf-ɛgzamin ɛvri mɔnt. I bɛtɛ fɔ du dis afta yu dɔn was, we yu skin stil wet.
  • If i pɔsibul, yuz ful-lɛng miro ɛn an miro fɔ si klos klos.
  • Aks wan pɔsin na yu famili fɔ ɛp yu fɔ kia fɔ say dɛn we at fɔ si lɛk na do.
  • Tray fɔ chɛk di sem we ɛvri mɔnt, so dat yu nɔ go mis ɛnitin.
  • Luk frɔm di ed dɔŋ. Luk ɔl pat na di bɔdi (frɔnt, bak, sayd, ivin di nel dɛn).
  • εn nכ fכgεt bכt di "hiden" ples dεm : bitwin di finga dεm, bitwin di tכd dεm , na di groin εria, na di fut in sכl dεm, εn bihayn di kכn dεm.
  • Chek yu skel ɛn yu nɛk fayn fayn wan.
  • Kip ɔl di say dɛn we yu bɔdi gɛt ɛn aw i tan. If i pɔsibul, tek foto wit rula ɛn dete am. Da we de, yu go ebul fɔ no izi wan if di spat dɛn de chenj.
  • If dɛn chenj ɛni we (kɔlɔ, shep, saiz, bɔda, ɛn ɔda tin dɛn), ɔ if sɔri kam we nɔ de wɛl, go to dɔktɔ we de mɛn dɛn skin . Dɔn bak, tɛl yu dɔktɔ bɔt ɛni nyu say we yu tink se yu gɛt.
Mɛmba se, ɔltɛm yu fɔ sɔprayz pan ɛni nyu mol we de kɔmɔt afta yu dɔn ol 30. Bɔku pan di tin dɛn we de gro afta yu dɔn ol 30 ia nɔ de du bad ɛn i kin bi nɔmal tin we pɔsin kin ol. Bɔt if yu notis nyu tin we de gro, mek shɔ se yu sho am to dɔktɔ. I go chɛk am ɛn if nid de, i go du in skin bayɔpsi .
di mol kin apin enisay na di skin, ivin na di mכkus mεmbran dεm lεk di mכt, di yay, εn di jεnital dεm. If yu dɔn gɛt melanoma bifo (ɔ yu gɛt strɔng famili istri), i go fayn fɔ mek yu dɛntist, ay dɔktɔ, ɛn uman dɔktɔ chɛk dɛn say ya fɔ si if dɛn gɛt mɔl ɛvri ia , pan ɔl we yu go de chɛk yu dɛntist ɔltɛm.

Tek-Home Message: Wetin yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt

Okay, so lɛ wi jɔs mɛmba yu bɔt di tin dɛn we wi dɔn tɔk bɔt we yu nid fɔ mɛmba:
  • Mɔl na tin we kin apin to bɔku pipul dɛn. Nɔ wɔri, bɔku pan dɛn nɔ gɛt ɛni bad tin.
  • Pe atɛnshɔn to di spat dɛn we de na yu bɔdi. Chek yusɛf wan tɛm insay di mɔnt, ɔ mek pɔsin we yu trɔst chɛk dɛn.
  • Mɛmba dɛn ABCDE kwaliti dɛn we wi bin tɔk bɔt. Insay wan ples:
  • Wan simetri (Dɛn ɔl tu di sayd dɛn ikwal?)
  • B ɔda (Di bɔda nɔ de ɔltɛm?)
  • Kɔlɔ (Di kɔlɔ nɔto di sem, difrɛn kɔlɔ dɛn de?)
  • Dayamita (big pas pensil iras?)
  • Evolushɔn (we de chenj kwik kwik wan, we de kɔmɔt na do?)
...If yu gɛt ɛni wan pan dɛn sik ya, go to dɔktɔ we de mɛn yu skin wantɛm wantɛm.
  • Tek tɛm mɔ bɔt nyu say dɛn we kin kɔmɔt afta yu dɔn ol 30 ia .
  • Nɔ ɛva tray fɔ pul di mak dɛn we dɛn bɔn yu na os. I kin mek yu gɛt mɔ damej.
  • Protɛkt yusɛf frɔm di san. Wear sanskrin ɛn nɔ yuz strɔng san layt.
If yu gɛt ɛni dawt ɔ wɔri bɔt yu bɔn mak, i bɛtɛ fɔ tɔk to dɔktɔ ɛn nɔ kip am to yusɛf.
` Bכtmak, Mol, Skin Kansa, Melanoma, Dεmatoloji, Skin Spot, ABCDE, Nevus, Skin Hεlth
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tin dɛm wae yu nid fɔ no bɔt bɔn mak dɛm (Moles)!
Prɛventiv ƐlthJanuary 3, 2026

Tin dɛm wae yu nid fɔ no bɔt bɔn mak dɛm (Moles)!

Wi ɔl gɛt difrɛn kayn mol dɛn na wi bɔdi, nɔto so? Sɔm pan dɛn kin bɔn wit wi, ɛn ɔda wan dɛn kin divɛlɔp as tɛm de go. Pan dɛn tin ya , mol na sɔntin we bɔku pipul dɛn gɛt. Fɔ mɛn pipul dɛn, dɛn kin kɔl dɛn bak nevus ɔ nevi . Bɔt sɔm pipul dɛn kin fred smɔl bikɔs dɛn nɔ no bɔku tin bɔt dɛn bɔn mak ya. So tide, lɛ wi tɔk bɔt wetin na dɛn bɔn mak ya ɛn aw wi fɔ tek kia ɔf dɛn.

Wetin na mol? Aw dɛn kin apia?

Fɔ tɔk am simpul wan, bɔn mak na tin dɛn we de gro we de mek na di say we yu skin de. Dɛn kin gɛt di sem kɔlɔ we yu skin gɛt, ɔ dɛn kin gɛt brawn ɔ blak. di bכn mak dεm kin bi wan wan כ kכlכs tכgeda, we min se dεn kin apia εnisay na yu bכdi, εn bak na di mכkus mεmbran dεm lεk insay yu mכt εn yu yay. Bɔku tɛm di mak dɛn we pɔsin kin bɔn kin bigin fɔ apia we i smɔl . Dɛn kin notis mɔ arawnd di ej fɔ 20. I kɔmɔn fɔ mek big pɔsin gɛt bitwin 10 ɛn 40 ia mak dɛn we i bɔn. Di avrej layf we pɔsin we dɛn bɔn kin liv na lɛk 50 ia. As tɛm de go, dɛn bɔn mak ya kin chenj. Sɔm kin go ɔp smɔl ɛn dɛn kin gɛt layt. Yu kin ivin notis se sɔm mak dɛn we dɛn kin bɔn kin gɛt ia fɔlikul. Sɔm mak dɛn we dɛn kin bɔn pikin nɔ kin chenj, ɛn ɔda wan dɛn kin dɔn as tɛm de go.

Yu tink se kayn mak dɛn de we dɛn kin bɔn pikin?

Yɛs, difrɛn kayn mak dɛn de we dɛn kin bɔn pikin. Lɛ wi si wetin na di men kayn dɛn:

Kɔmɔn Nevi

Dis na di bכtכm mak dεm we wi kin si mכst kכmכn, we nכ de du bad . Dɛn kin bi pink, layt brawn, ɔ dak brawn. Di ed dɛn fɔ dɛn spat dɛn ya de klia wan.

Nevi we dɛn bɔn wit

Dis na bɔn mak dɛn we de na yu skin frɔm we yu bɔn yu . Dɛn kin kɔl dɛn bak congenital nevi . Na lɛk wan pan ɛvri 100 pipul dɛn gɛt dɛn bɔn mak ya. Dɛn bɔn mak ya kin kam smɔl fɔ bi melanoma , we na wan kayn kansa na di skin, pas ɔda mak dɛn we dɛn kin bɔn. If yu bɔn mak big pas 8 milimita, i go mɔs bi se yu gɛt kansa.

Dysplastic Nevi (I kin bi se i denja) .

Bɔku tɛm, dɛn mol dɛn ya kin big pas pensil iras ɛn dɛn nɔ kin shep ɔltɛm. Dɛn kɔl dɛn tin ya displastik nevi . Di kɔlɔ fɔ dɛn mɔl dɛn ya nɔ kin gɛt wanwɔd. Dɛn kin gɛt dak brawn na di midul, bɔt di ed dɛn kin layt ɛn nɔ kin de ɔltɛm. Bɔku tɛm, dɛn mol dɛn ya kin kɔmɔt frɔm dɛn mama ɛn papa. Dis min se if pɔsin na yu famili gɛt dɛn, yu go gɛt dɛn. Pipul dɛn we gɛt dɛn mol ya kin gɛt pas 100 mol na dɛn bɔdi. If yu gɛt dɛn kayn ‘dysplastic nevi’ , yu go gɛt wan denja kayn kansa na yu skin we dɛn kɔl ‘melanoma’ . So, ɛni chenj na wan pan yu bɔn mak dɛnIf yu si am, i rili fayn fɔ go to dɔktɔ we de mɛn yu skin fɔ mek yu chɛk am.

Aw kɔmɔn tin fɔ bɔn pikin? Usay dɛn kin apin?

Di mak dɛn we dɛn kin bɔn pikin dɛn kin rili bɔku . Bɔrku pipul kin gɛt bitwin 10 ɛn 40. Bɔrku bɔrku mak kin apin pan sɔm pat dɛm na di bɔdi wae de na di san . Dat na usay di san in bad bad ɔltra vayolɛt raytin de hit. Yu go dɔn notis se nyu spat dɛn kin kɔmɔt we yu spɛn bɔku tɛm na di san.

Sɔm kwɛstyɔn dɛn we pipul dɛn kin aks bɔt di mak dɛn we dɛn kin bɔn

Nɔ, di mak dɛn we pɔsin kin bɔn nɔ kin pas .
  • Yu tink se di mak dɛn we dɛn kin bɔn kin mek pɔsin fil bad?
Bɔku tɛm, di mak dɛn we dɛn kin bɔn nɔ kin at. Bɔt if yu bɔn mak de at ɔ yu fil pen , yu fɔ rili go to dɔktɔ we de mɛn yu skin.
  • Yu tink se di mak dɛn we dɛn kin bɔn kin it?
If yu skrach bɔn mak, dat na sayn bak fɔ se yu fɔ go to dɔktɔ.
  • Yu tink se i nɔmal fɔ mek di say dɛn we dɛn bɔn pikin blɔd kɔmɔt?
Nɔ, if di bɔn mak de blɔd, dat na sɔntin we yu fɔ go to dɔktɔ bɔt.

Yu tink se ‘Pigmented Lesion’ na di sem wit di mak we yu bɔn?

di lεsin dεm we gεt pigmεnt na jεnarכl tεm we inklud kכmכn bכn mak dεm, san fεkl dεm, εn εj spat dεm (lentigines). Bɔku pan dɛn spat ya nɔ kin tɔn to kansa, bɔt if yu gɛt bɔku pan dɛn ɔ if dɛn luk lɛk se dɛn nɔ kɔmɔn , i impɔtant fɔ mek dɔktɔ we de mɛn yu skin de chɛk yu skin ɔltɛm. Dis go ɛp yu fɔ no ɛni chenj we de na yu "suspicious" spat dɛm. If yu si ɛni chenj, yu dɔktɔ kin du yu skin bayɔpsi . Dis min se dɛn fɔ tek smɔl sampul pan di ples ɛn chɛk am ɔnda maykroskɔp. Dis go ɛp fɔ no if di spat na benign, melanoma, ɔ ɔda kayn kansa na di skin.

Wetin fɔ du if nyu bɔn mak de afta i dɔn ol 30 ia?

If yu dɔn pas 30 ia ɛn yu gɛt nyu mol, kip yu yay pan am . I go mɔs bi se i nɔ bad, bɔt fɔ tru, sho am to yu dɔktɔ.

Wetin mek wi kin gɛt bɔn mak? (Di tin dɛn we kin mek i apin)

di bכn mak dεm de fכm we wan kayn sεl na wi skin de gro tכgeda insay wan kכlכsta. dεn kכl dεn sεl dεm ya ‘melanosayt dεm’ . dis ‘melanosayt dεm’ de mek di pigmεnt we de gi wi skin in kכla. So, we dɛn sɛl ya gɛda na wan ples, dɛn kin tan lɛk mak we dɛn bɔn am.

Wetin na di risk factor dɛm fɔ mek di bɔn mak dɛn bɔku?

Di men tin na fɔ de na di san pasmak .

Wetin kin mek di bɔn mak dɛn tɔn blak?

di mak dεm we dεn bכn kin dak we yu de na di san, we uman bεlε, εn we i de bכn.we uman bεlε, di כmon chenj dεm lεk fכ chenj di kכla εn saiz fכ di mol dεm kin apin ivin. Bɔt if i tan lɛk se wan mol nɔ de chenj ɔltɛm ɔ na wan say nɔmɔ , dɔktɔ we de mɛn di bɔdi fɔ go to am.

Wetin mek wi fɔ bisin bɔt di mak dɛn we dɛn bɔn wi na wi skin?

Wi skin na di big pat na wi bɔdi. Na wan pan di smɔl ɔgan dɛn bak we wi kin si. Fɔ du tin fɔ protɛkt yusɛf frɔm kansa na yu skin impɔtant fɔ yu wɛlbɔdi, mɔ if ɛni wan pan dɛn tin ya apin to yu:
  • If yu gɛt rili fayn skin .
  • If yu gɛt bɔku bɔn mak dɛn na yu bɔdi.
  • If yu fambul dɛn we de nia yu gɛt bɔku bɔku mak dɛn we dɛn bɔn, sɔm say dɛn we nɔ kɔmɔn, ɔ dɛn dɔn gɛt kansa na dɛn skin .
Apat frɔm we yu nɔ de yuz di san ɛn wɛr tin we de protɛkt yu frɔm di san ɛvri tɛm we yu de go na do, if yu de chɛk yu mɔl ɔltɛm, dat kin mek yu gɛt mɔ chans fɔ no ɛn trit mɛlanoma ɛn ɔda kansa dɛn na yu skin kwik kwik wan .
Di dɔktɔ dɛn we de mɛn yu skin kin se yu fɔ chɛk yu skin wan tɛm insay di mɔnt . Bɔku pan di mol dɛn nɔ gɛt kansa. Bɔt if yu notis se mɔl in kɔlɔ ɔ aw i tan chenj, yu fɔ go to dɔktɔ. Yu fɔ tɛl yu dɔktɔ bak bɔt ɛni mol we de blɔd, we de kɔmɔt, it, we de krɔk, ɔ we de mek yu fil pen.

Wetin wi fɔ luk fɔ we wi de chɛk di mak dɛn we dɛn bɔn? (ABCDE we dɛn de yuz)

Bɔku pan di mol dɛn nɔ kin du bad. di wan dεm we dεn fכ du wit mεdikal invεstigeshכn na dεn wan dεm we de luk difrεnt frכm כda mol dεm na yu bכdi (dεn kin kכl dεm bak "ugly duckling sign") εn dεn wan dεm we de sho nyu wan afta yu ol 30. If yu notis εni chenj na di kכla, tik, saiz, כ shep fכ wan mol, yu fכ go to dεrmatologist. Dɔn bak, no bɔt ɛni mol we de blɔd, we de kɔmɔt, we de it, we de krɔk, we de at, ɔ we de mek yu fil pen. Chek yu skin wit miro ɔ aks pɔsin fɔ ɛp yu. Pe spɛshal atɛnshɔn to di say dɛn we di san kin de bɔku tɛm, lɛk di fes, an, leg (espɛshali pan uman dɛn), chɛst, ɛn bak (espɛshali pan man dɛn). di ABCDE mεtכd na we fכ no di mol dεm we kin bi kεnsar. If ɛni wan pan dɛn sayn ya de na yu mol, go to dɔktɔ we de mɛn yu skin wantɛm wantɛm :
  • A - Asimɛtri: If wan say na yu bɔn mak nɔ di sem wit di ɔda wan. If yu sheb am to tu, di tu say dɛn nɔ di sem.
  • B - Bכda: If di ed כ bכda fכ di mol nכ klia, blכr, כ i nכ rεgulεr.
  • C - Kɔlɔ: .If di mol nɔto wan kayn kɔlɔ, bɔt na miksɔp we gɛt difrɛn kɔlɔ dɛn (lɛk layt brawn, dak brawn, blak, blu, wayt, rɛd).
  • D - Dayamita: If di dayamita fɔ di spat big pas pensil iras (lɛk 6 milimita).
  • E - εleveshכn /Evolushכn: If di mol bin flat bifo εn i de rayz wan wan, כ if di mol chenj kwik kwik wan in apinεns, saiz, כ shep insay sכm tεm.
Melanoma kin mɔs bi na di bak pan man dɛm. I kin mɔs pan di ɔda leg dɛn we de dɔŋ pan uman dɛn. Melanoma na di kayn kansa we kin kam pan uman dɛn we ol bitwin 25-29 ia. So, i rili impɔtant fɔ mek wi no bɔt dis.

Wetin dɔktɔ we de mɛn di bɔdi kin du if dɛn sɔprayz se dɛn gɛt mak we dɛn bɔn dɛn?

di nכmal, benign mol dεm nכ nid fכ pul (dεn kin lεf ska). If yu dɔktɔ we de mɛn yu skin de sɔprayz bɔt wan mol, dɛn go du yu skin bayɔpsi . Dis min se yu fɔ tek smɔl sampul pan di mol ɛn chɛk am ɔnda maykroskɔp. Bɔku tɛm, dɛn kin no if pɔsin gɛt di sik insay wan wik. If dɛn kɔnfyus se di mol gɛt kansa, dɛn fɔ pul am kɔmɔt kpatakpata . If yu tink se wan mol de chenj, ɔ if yu notis ɛnitin we yu nɔ biliv, duya go to dɔktɔ we de mɛn yu skin fɔ mek dɛn chɛk di mol.

Yu rili want fɔ pul di mak dɛn we yu bɔn? Aw yu kin pul dɛn?

Nɔmal bɔn mak nɔ nid fɔ pul am. If yu du dat, i go mɔs lɛf skata. Nɔ ɛva tray fɔ pul di mak we yu bɔn yusɛf. Pipul dɛn de we kin tray fɔ pul bɔn mak ɛn wɔt wit sɔm krim, bɔn, friz, ɛn lɛsa we yu kin bay na famasi. If yu du dat, nɔto jɔs yu go gɛt infekshɔn, bɔt yu kin pul wan kansa na yu skin lɛk mɛlanoma we yu nɔ no, we kin bi big prɔblɛm . Skin kansa, if dɛn nɔ no am kwik, i kin go to ɔda pat dɛn. Fɔ no wan mak we nɔ kɔmɔn we yu bɔn na di wangren we fɔ mek yu nɔ gɛt am. So, i impɔtant fɔ gi advays to pɔsin we sabi du in wok .

Yu tink se dɛn kin trit di mak we dɛn bɔn pikin na os?

Dɔktɔ dɛn se yu nɔ fɔ yuz ɛni mɛrɛsin na os fɔ mɛn mol . If yu gɛt ɛnitin fɔ wɔri bɔt, tɔk to dɔktɔ we de mɛn yu skin.

Us prɔblɛm dɛn kin apin we pɔsin bɔn pikin?

Di prɔblɛm we impɔtant pas ɔl na dat sɔm mak dɛn we dɛn kin bɔn kin tɔn to kansa na di skin we dɛn kɔl melanoma .

Yu tink se dɛn kin mek dɛn nɔ gɛt mak fɔ bɔn pikin? Aw fɔ protɛkt yu skin?

Bikɔs mol na tin dɛn we de gro na di skin, dɛn nɔ go ebul fɔ stɔp dɛn ɔltogɛda . Bɔt yu kin proaktif fɔ protɛkt yusɛf (ɔ fɔ no if yu gɛt kansa na yu skin kwik kwik wan). Na dis na aw:
  • Limit yu exposure to di san.Tek tɛm wit di strɔng san, mɔ bitwin 10 oklɔk mɔnin ɛn 4 oklɔk na nɛt.
  • Yuz sanskrin (at least SPF 30) ɛvride.
  • Chek yu mol wan tɛm insay di mɔnt ɛn si if ɛnitin de we nɔ fayn .
Fɔ du dɛn tin ya rili impɔtant fɔ yu wɛlbɔdi, mɔ if yu gɛt fayn fayn skin, bɔku bɔku spat na yu bɔdi, ɔ if pɔsin na yu famili dɔn gɛt kansa na yu skin.

Aw a fɔ chɛk mi bɔn mak dɛn?

Du yu skin sɛlf-ɛgzamin ɛvri mɔnt. I bɛtɛ fɔ du dis afta yu dɔn was, we yu skin stil wet.
  • If i pɔsibul, yuz ful-lɛng miro ɛn an miro fɔ si klos klos.
  • Aks wan pɔsin na yu famili fɔ ɛp yu fɔ kia fɔ say dɛn we at fɔ si lɛk na do.
  • Tray fɔ chɛk di sem we ɛvri mɔnt, so dat yu nɔ go mis ɛnitin.
  • Luk frɔm di ed dɔŋ. Luk ɔl pat na di bɔdi (frɔnt, bak, sayd, ivin di nel dɛn).
  • εn nכ fכgεt bכt di "hiden" ples dεm : bitwin di finga dεm, bitwin di tכd dεm , na di groin εria, na di fut in sכl dεm, εn bihayn di kכn dεm.
  • Chek yu skel ɛn yu nɛk fayn fayn wan.
  • Kip ɔl di say dɛn we yu bɔdi gɛt ɛn aw i tan. If i pɔsibul, tek foto wit rula ɛn dete am. Da we de, yu go ebul fɔ no izi wan if di spat dɛn de chenj.
  • If dɛn chenj ɛni we (kɔlɔ, shep, saiz, bɔda, ɛn ɔda tin dɛn), ɔ if sɔri kam we nɔ de wɛl, go to dɔktɔ we de mɛn dɛn skin . Dɔn bak, tɛl yu dɔktɔ bɔt ɛni nyu say we yu tink se yu gɛt.
Mɛmba se, ɔltɛm yu fɔ sɔprayz pan ɛni nyu mol we de kɔmɔt afta yu dɔn ol 30. Bɔku pan di tin dɛn we de gro afta yu dɔn ol 30 ia nɔ de du bad ɛn i kin bi nɔmal tin we pɔsin kin ol. Bɔt if yu notis nyu tin we de gro, mek shɔ se yu sho am to dɔktɔ. I go chɛk am ɛn if nid de, i go du in skin bayɔpsi .
di mol kin apin enisay na di skin, ivin na di mכkus mεmbran dεm lεk di mכt, di yay, εn di jεnital dεm. If yu dɔn gɛt melanoma bifo (ɔ yu gɛt strɔng famili istri), i go fayn fɔ mek yu dɛntist, ay dɔktɔ, ɛn uman dɔktɔ chɛk dɛn say ya fɔ si if dɛn gɛt mɔl ɛvri ia , pan ɔl we yu go de chɛk yu dɛntist ɔltɛm.

Tek-Home Message: Wetin yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt

Okay, so lɛ wi jɔs mɛmba yu bɔt di tin dɛn we wi dɔn tɔk bɔt we yu nid fɔ mɛmba:
  • Mɔl na tin we kin apin to bɔku pipul dɛn. Nɔ wɔri, bɔku pan dɛn nɔ gɛt ɛni bad tin.
  • Pe atɛnshɔn to di spat dɛn we de na yu bɔdi. Chek yusɛf wan tɛm insay di mɔnt, ɔ mek pɔsin we yu trɔst chɛk dɛn.
  • Mɛmba dɛn ABCDE kwaliti dɛn we wi bin tɔk bɔt. Insay wan ples:
  • Wan simetri (Dɛn ɔl tu di sayd dɛn ikwal?)
  • B ɔda (Di bɔda nɔ de ɔltɛm?)
  • Kɔlɔ (Di kɔlɔ nɔto di sem, difrɛn kɔlɔ dɛn de?)
  • Dayamita (big pas pensil iras?)
  • Evolushɔn (we de chenj kwik kwik wan, we de kɔmɔt na do?)
...If yu gɛt ɛni wan pan dɛn sik ya, go to dɔktɔ we de mɛn yu skin wantɛm wantɛm.
  • Tek tɛm mɔ bɔt nyu say dɛn we kin kɔmɔt afta yu dɔn ol 30 ia .
  • Nɔ ɛva tray fɔ pul di mak dɛn we dɛn bɔn yu na os. I kin mek yu gɛt mɔ damej.
  • Protɛkt yusɛf frɔm di san. Wear sanskrin ɛn nɔ yuz strɔng san layt.
If yu gɛt ɛni dawt ɔ wɔri bɔt yu bɔn mak, i bɛtɛ fɔ tɔk to dɔktɔ ɛn nɔ kip am to yusɛf.
` Bכtmak, Mol, Skin Kansa, Melanoma, Dεmatoloji, Skin Spot, ABCDE, Nevus, Skin Hεlth
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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