Pɔsin we yu lɛk, sɔntɛm yu mama, papa, grani ɔ granpa, gɛt dis maynia sik? Yu tink se dɛn mɛmori de go dɔŋ so i nɔ izi fɔ dɛn ivin du di wok we dɛn de du ɛvride? Sɔntɛm di dɔktɔ dɔn tɛl dɛn se dɛn gɛt wan sik we dɛn kɔl Alzaima. Dis na de kayn sik wae kin kam pan pɔrsin wae gɛt dis maynia sik. De tritmɛnt fɔ dis sik kin dipen pan de kɔz.
Bɔt i sɔri fɔ no se, no we nɔr de fɔ stɔp dis maynia sik ɔltogɛda ɔr fɔ mek i slo fɔ go bifo. Bɔt apat frɔm mɛrɛsin fɔ kɔntrol di sik, difrɛn tritmɛnt ɛn advays savis dɛn de we kin ɛp fɔ mek dɛn layf izi fɔ dɛn ɛvride. Na dat wi de tok abaut tide.
Ɔkupeshɔnal Tɛrapi
Wan ɔkupeshɔn thɛrapist kin asɛs yu pɔsin we yu lɛk in trɛnk, wikɛd, ɛn kɔgnitiv abiliti fɔ no usay dɛn nid ɛp mɔ. Yu kin woke bak wit dis thɛrapist fɔ impɔtant sɔm pan dɛn bɔdi skil dɛm.
Di tin we impɔtant pas ɔl na dat, di pɔsin we de mɛn dɛn kin ɛp dɛn fɔ mek dɛn os bi say we sef ɛn fayn fɔ dɛn . Tink bɔt aw tin dɛn lɛk dis kin ɛp yu:
- Ɔganayz di wodrɔb: Ɔganayz di wodrɔb di we we go mek i izi fɔ fɛn di klos dɛn nɔmɔ we fit di wɛda. Dis we ya, dɛn nɔ go stɔp fɔ pik klos.
- Sef na os ɛn gadin: Bil fɛns rawnd yu gadin fɔ mek shɔ se yu sef so dat yu nɔ go lɔs na rod we yu kɔmɔt na os.
- Ol tin dɛn we dɛn kin lɛk fɔ du na nyu we: Fɔ mek tin dɛn we dɛn bin de ɛnjɔy trade (lɛk fɔ sɔlv pazl) simpul to sɔntin we dɛn kin du naw, ɛn gi dɛn di chans fɔ kɔntinyu fɔ du wetin dɛn lɛk.
- Fɔ mek di kichin simpul: Fɔ lɛbul ɛn ɔganayz di tin dɛn we de na di kichin so dat ivin simpul wok lɛk fɔ mek ti, yu go ebul fɔ du am izi wan stɛp bay stɛp.
Fizik Tɛrapi
Wan dɔktɔ we de mɛn yu bɔdi kin ɛp fɔ mek yu pɔsin we yu lɛk balans bɛtɛ ɛn fɔ mek i nɔ fɔdɔm . Di ɛgzampul dɛm wae dɛn kin yuse fɔ dis tritmɛnt kin fayn bak fɔ dɛn maynd wɛl bɔdi.
De tin wae impɔtant pas ɔl fɔ mɛmba na dat, ivin if dɛn gɛt pen sɔmsay na dɛn bɔdi bikɔs ɔf dis maynia sik, dɛn nɔr kin ebul fɔ tɛl yu bɛtɛ bɛtɛ wan. Pɔsin we de mɛn pɔsin kin chɛk fɔ si if i de fil da kayn pen de ɛn gi am di tritmɛnt we i nid.
Difrɛn we dɛn fɔ trit pɔsin ɛn di tin dɛn we dɛn want fɔ du
Yu kin jɔs si frɔm dis tebul di tritmɛnt dɛn we wi bin tɔk bɔt ya ɛn di men bɛnifit dɛn we dɛn kin gɛt.
| Tɛrapi we dɛn kin gi | Men purpose ɛn advantej |
|---|---|
| Ɔkupeshɔnal Tɛrapi | Fɔ pripia di envayrɔmɛnt fɔ mek di wok dɛn we dɛn kin du ɛvride izi ɛn sef. |
| Fizik Tɛrapi | Mek yu bɔdi balans fayn, mek yu nɔ fɔdɔm, ɛn kɔntrol di pen. |
| Valideshɔn Tɛrapi | Fɔ ɔndastand aw di pɔsin de fil ɛn fɔ gri wit am, fɔ gi am kɔmfɔt na in maynd. |
| Rial Ɔriɛnteshɔn | Fɔ ridyus kɔnfyushɔn bay we yu de mɛmba pipul dɛn bɔt di tɛm ɛn ples we de naw. |
Valideshɔn Tɛrapi
Dis na wan kayn advays bak. Na ya, di pɔsin we de advays yu de pe atɛnshɔn mɔ pan aw di pɔsin we yu lɛk de fil pas wetin dɛn de tɔk. Dɛn kin stɔdi tin dɛn lɛk dɛn vɔys ɛn bɔdi langwej fɔ tray fɔ ɔndastand wetin dɛn rili de fil.
Fɔ ɛgzampul, if i tan lɛk se dɛn vɛks, se, “A si se yu vɛks.” I kin rili kɔrej dɛn fɔ no se ɔda pɔsin ɔndastand aw dɛn de fil.
Rial Ɔriɛnteshɔn
Insay dis tritmɛnt, di tritmɛnt man ɛn di pɔsin we sik togɛda kin ripit infɔmeshɔn lɛk di de, di tɛm, ɛn di say we dɛn de. Dis kin ɛp dɛn fɔ no bɔt di tin dɛn we de apin naw ɛn fɔ mek dɛn nɔ kɔnfyus. We yu ɛng big big klok ɛn kalenda dɛn na os, dat kin ɛp bak fɔ du dis.
Bɔt dis nɔto sɔntin we de wok fɔ ɔlman.Fɔ pɔsin we biliv tranga wan se dɛn de na ɔda tɛm ɔ ɔda ples, dis tritmɛnt kin mek i vɛks ɛn mek i vɛks. So, yu fɔ tɔk bɔt dis wit yu dɔktɔ bifo yu disayd fɔ du sɔntin.
Fɔ Trit Dipreshɔn
Pwɛl hat sik kin kam pan pipul dɛm wae gɛt dis maynia sik, mɔr lɛk na di fɔs ɛn midul stej fɔ de sik. Bɔt, dɛn sayn ya nɔr kin bi di sem ɔltɛm ɛn sɔmtɛm dɛn kin kam ɛn go.
If yu gɛt dɛn kayn sik ya, tɔk to yu dɔktɔ fɔs, bikɔs dɛn sik ya kin bi bak sɔm mɛrɛsin dɛn.
Yu dɔktɔ kin gi yu mɛrɛsin fɔ trit yu pwɛl hat ɛn kin sɛn yu fɔ go to yu fɔ advays. Apat frɔm dat, na sɔm ɔda tin dɛn wae kin ɛp yu fɔ kɔntrol yu pwɛl hat sik:
- Sɔpɔt grup dɛn: Fɔ gɛda ɛn tɔk to pipul dɛn we gɛt di sem ɛkspiriɛns.
- Wan tin we yu kin du ɔltɛm: Fɔ mek yu kɔntinyu fɔ du tin we yu go ebul fɔ tɔk bɔt ɛn we de wok di sem tɛm ɛvride.
- Fɔ sɛlibret smɔl sakrifays dɛn: Fɔ gladi fɔ ivin di smɔl smɔl gud tin dɛn we dɛn de du.
- Fɔ bi pat pan di famili: Fɔ mek dɛn put an pan di tin dɛn we di famili de du.
- Tin dɛn we kin mek dɛn gladi: Fɔ du tin dɛn we dɛn kin ɛnjɔy ɛn we kin mek dɛn gladi.
- Yu lɛk ɛn kia fɔ dɛn: Mɛmba dɛn bɔku tɛm se pipul dɛn lɛk dɛn ɛn kia fɔ dɛn.
Mɛsej we dɛn kin kɛr go na os
- Dimɛnshɔn nɔto sɔntin we pɔsin kin ebul fɔ kɔntrol wit mɛrɛsin nɔmɔ. Bɔku ɔda tritmɛnt dɛn de we pɔsin kin gɛt.
- Tin dɛm lɛk ɔkupeshɔn tɛrapi ɛn fizik tɛrapi kin rili ɛp fɔ mek pɔsin in kwaliti fɔ liv ɛn sef.
- If yu pɔrsin wae yu lɛk de sho sayn dɛm fɔ pwɛl hat, mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
- Bifo yu bigin ɛni tritmɛnt, aks yu dɔktɔ if i fayn fɔ yu.
- Di tin we pas ɔl na dat, yu lɛk, yu gud, ɛn yu peshɛnt na di bɛst tritmɛnt we dɛn go gɛt.
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