Yu dɔn ɛva fil sɔntin we strenj ɔ we yu nɔ kin fil fayn we yu de it sɔm it dɛn? Sɔntɛnde i kin at fɔ no if na ‘fud alɛji ’ ɔ na prɔblɛm wit di dijestiv, nɔto so? I rili izi fɔ kɔnfyus di tu. Bɔt big difrɛns de bitwin dɛn tu. Tide, lɛ wi tɔk bɔt wetin na alɛji fɔ it ɛn wetin difrɛn bitwin dɛn tu tin ya.
Wetin na dis we aw pɔsin nɔ de it it?
Okay, fɔs lɛ wi luk wetin dis dijestiv disɔda, ɔ as dɔktɔ dɛn kɔl am, `(Food Intolerance)` na. Fɔ tɔk am simpul wan, na we yu bɔdi nɔ ebul fɔ dayjɛst sɔm it dɛn fayn fayn wan. Ɔ, wan it we yu de it kin mek yu intestinal sistɛm nɔ fil fayn ɔ nɔ kin fil fayn smɔl. Tink bɔt am, sɔm padi dɛn de we dɛn bɛlɛ at we dɛn de drink milk. na dat wi kin kכl `(Lactose Intolerance)`, we min se dεn bכdi kin at fכ digεst di shuga we dεn kכl laktos insay milk. כda egzampl na wan kכndyushכn we dεn kכl `(Celiac Disease).` pan dis, di bכdi de kam fכ sεnsitiv to wan protin we dεn kכl gluten (we de fכn insay tin dεm lεk bred εn pasta).
Naw, us kayn simptom yu kin gɛt we yu gɛt dis `(Food Intolerance)`?
- Yu kin fil lɛk se yu de nɔs .
- Yu kin fil lɛk se yu bɛlɛ de ful-ɔp wit gas .
- Yu kin gɛt kramp pen na yu bɛlɛ.
- Bɛlɛ kin at.
- Yu kin gɛt dayarɛa .
- Sɔm pipul dɛn kin fil bad ɔr kin ivin gɛt ed pen ɔltɛm.
Dɛn sayn ya kin mek yu rili sik ɛn nɔr kin fil fayn. Bɔt di impɔtant tin na dat, ``Food Intolerance`` nɔ kin bi wan tin we kin mek pɔsin in layf de pan denja, lɛk alɛji fɔ it. Na dat na di men pɔynt.
So, wetin na alɛji fɔ it?
Naw lɛ wi tɔk bɔt wan alɛji fɔ it, ɔ `( Food Allergy )`. Dis difrɛn smɔl frɔm di `(Food Intolerance)` we wi bin dɔn tɔk bɔt, ɛn sɔntɛnde i kin rili denja.
Tink bɔt am dis we. Wi ɔl gɛt wan sistɛm insay wi bɔdi we tan lɛk smɔl ami. Wi kin kɔl am di imyun sistɛm . Di men wok we dis sistɛm de du na fɔ protɛkt wi bay we i de fɛt di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. I tan lɛk se ami de protɛkt wan kɔntri.
Bɔt sɔntin we rili strenj kin apin if pɔsin gɛt alɛji fɔ it. Dis na wi imyun sistɛm, we i si sɔntin we nɔ kin du bad to wi bɔdi, sɔntin we wi kin it (fɔ ɛgzampul, pinat, milk, eg, fish), i kin mistek no se na big ɛnimi, we de ambɔg di bɔdi. We i no am lɛk dat, wi ‘ami’ de stat big fɛt agens da ‘ɛnimi’ de. insay dis fכt, dεn de rilis kεmikכl dεm lεk `(Histamine)` insay di bכdi. na biכs fכ di rilis fכ dεn kεmikכl dεm de mek di alerjik riakshכn `(Allergic Reaction)` de apin.
Wetin na di sayn dɛm fɔ wan `(Food Allergy)`? Dɛn tin ya kin difrɛn frɔm di sayn dɛm fɔ wan `(Food Intolerance)`, ɛn sɔmtɛm kin bi mɔr:
- Wan rash we de , we rɛd , we de it wantɛm wantɛm na di skin. Wi kin kɔl dis bak `(Hives)`.
- Vɔmit kin apin.
- Yu kin gɛt bad bad bɛlɛ pen .
- Yu kin fil lɛk se yu trot dɔn kɔnstrikt , lɛk se sɔntin dɔn stɔp na yu trot.
- Di vɔys kin mek yu vɔys , ɛn yu kin fil difrɛns we yu de tɔk.
- Yu kin gɛt kɔf we yu nɔ ebul fɔ kɔntrol .
- I kin tranga fɔ blo , ɛn yu kin fil lɛk se yu de swɛla.
- Sɔntɛnde , di blɔd prɛshɔn kin go dɔŋ wantɛm wantɛm . Dis na tin we rili denja.
Di tin we impɔtant pas ɔl: Sɔm alɛji kin rili bad. Dat min se dɛn kin mek pɔsin in layf de pan denja. Di alɛji we kin rili bad ɛn we kin mek pɔsin denja, dɛn kɔl am anafilaksis . Dis na wan sik wae nid fɔ gɛt mɛrɛsin kwik kwik wan.
Wetin mek yu nid fɔ tek tɛm so we yu gɛt alɛji?
Bɔku rizin dɛn de we mek pɔsin we gɛt alɛji fɔ it fɔ rili tek tɛm.
Di fɔs tin na dat, nɔr tink se jɔs bikɔs di riakshɔn we yu bin dɔn du bifo nɔ bin de, di nɛks wan go bi di sem. Imajin, sɔmbɔdi it sɔm pinat ɛn jɔs gɛt smɔl rash na in skin di fɔs tɛm. Bɔt, di nɛks tɛm we da pɔsin de it pinat, dɛn kin gɛt wan bad bad ``Anaphylaxis`` we kin mek i day. So, risk de ɔltɛm.
Di sɛkɔn tin na dat, i nɔ kin tek bɔku pan di it fɔ mek pɔsin gɛt alɛji. ivin wan sכm sכm s כm urine , we yu nכ kin si wit di nek yay, כ ivin wan sכm sכm pat we yu kin si wit maykroskכp nכmכ, kin mek yu gεt siriכs alerjik riakshכn, ivin ``anaphylaxis''. Dis na aw i kin mek pɔsin fil bad.
So, dis na di rizin we mek wi se:
- Sɔmbɔdi we gɛt alɛji fɔ itYu fɔ avɔyd da patikyula it ɔ it de kpatakpata, ɛn yu nɔ fɔ ivin it wan bayt. I nɔ fayn fɔ jɔs tink se, "I nɔ bad fɔ it smɔl."
- Dɔn bak, yu fɔ kip wan imejensi mɛrɛsin we dɛn kɔl `(Epinephrine)` wit yu ɔltɛm. Bɔku pipul dɛn sabi dis as `(EpiPen)`. Dis na mɛrɛsin we de sev pɔsin in layf. If yu dɔktɔ dɔn tɛl yu fɔ du am, yu fɔ no gud gud wan aw fɔ yuz am, ɛn yu fɔ no bak di de we i fɔ dɔn .
I fayn fɔ it smɔl? Na dis na di men difrɛns!
Naw yu gɛt wan rough aidia bɔt di difrɛns bitwin di tu. Bɔt wan ɔda impɔtant ɛn klia difrɛns bitwin dɛn tu na di difrɛns we de bitwin di it we dɛn de it.
Lɛ wi tink bɔt sɔmbɔdi we gɛt di dijestiv disɔda we wi bin dɔn tɔk bɔt bifo tɛm, aka ``Food Intolerance''. Fɔ ɛgzampul, pɔsin we nɔ ebul fɔ dayjɛst laktɔs . Dɛn kin gɛt smɔl bɛlɛ we kin at afta dɛn dɔn drink wan kɔp ti we gɛt milk. Bɔt sɔntɛm wan kɔp yogɔt nɔ go mek ɛni big prɔblɛm. Dat min se dɛn kin it smɔl smɔl pan di it we de mek dɛn fil bad, we dɛn bɔdi ebul fɔ bia wit, ɛn dɛn nɔ kin gɛt ɛni big big sayn. Bɔt dat kin difrɛn bak frɔm wan pɔsin to ɔda pɔsin.
Bɔt fɔ pɔsin we gɛt alɛji fɔ it, di stori difrɛn atɔl. Dɛn nɔ kin ebul fɔ it ivin smɔl pan di it we dɛn alɛji to. Yu mɛmba aw wi bin se ivin if yu tek am smɔl smɔl, i kin denja? Na dat mek. If yu gɛt alɛji fɔ it, di wɔd we dɛn kin se "smɔl tin na okay" nɔ gɛt natin fɔ du wit am atɔl. Yu fɔ avɔyd da it de kpatakpata fɔ di res ɔf yu layf. If nɔto dat, di bad tin dɛn we kin apin kin rili denja.
Fɔ tɔk am simpul wan:
* Sɔmbɔdi we gɛt `(Food Intolerance)` kin mɔs it smɔl .
* Pɔsin we gɛt `(Food Allergy)` nɔ kin ebul fɔ it ivin smɔl .
Dis na di big prɛktikal difrɛns bitwin dɛn tu.
Yu tink se sɔntin lɛk dis de apin to yu?
Imajin se yusɛf de kɔntinyu fɔ gɛt sɔm prɔblɛm dɛn afta yu dɔn it sɔm it dɛn. I kin bi we yu bɛlɛ de at, ɔ i kin bi we yu gɛt rɔsh na yu skin. Insay dɛn kayn tin ya, instead fɔ tink se, "A nɔ no wetin na dis," di bɛst tin fɔ du na fɔ go to dɔktɔ ɛn aks fɔ advays.
We yu go to dɔktɔ, tɛl dɛn di rayt tin bɔt yu sik, us it dɛn yu de it, ɛn aw lɔng dɛn dɔn de. Dɔn di dɔktɔ kin du sɔm tɛst (fɔ ɛgzampul, sɔm ``Alɛji Tɛst'' dɛn de) if nid de, fɔ no if yu rili gɛt ``Fud Alɛji'', ``Fud Intolɛreshɔn'', ɔ sɔm ɔda kɔndishɔn.
I nɔ fayn fɔ tray fɔ trit yusɛf bay we yu de gɛs.Ɛspɛshali if na sɔntin lɛk ``Fud Alɛji,'' i rili impɔtant fɔ no am kɔrɛkt wan ɛn ajɔst yu layf akɔdin to am. Bikɔs na dat de mek shɔ se yu sef.
Sɔma: Tin dɛn fɔ mɛmba!
Okay, lɛ wi put ɔltin we wi dɔn tɔk bɔt togɛda smɔl ɛn rivyu di impɔtant pɔynt dɛn we wi fɔ mɛmba.
- Fɔ Nɔ Tolɛreshɔn fɔ it:
- Dis na we di bɔdi kin gɛt prɔblɛm fɔ digest it ɔ di it kin mek di intestinal dɛn vɛks.
- Dɛn kin fil di sayn dɛm mɔs na di bɛlɛ (lɛk we yu bɛlɛ kin kramp, yu gɛt gas, ɛn yu kin blo).
- Dis nɔ kin fayn, bɔt bɔku tɛm i nɔ kin mek pɔsin in layf de pan denja.
- Sɔntɛnde, fɔ it smɔl smɔl pan di it we dɛn kin aks kwɛstyɔn bɔt nɔ kin bi big tin (bɔt nɔto fɔ ɔlman).
- Fɔd Alɛji:
- Wetin kin apin pan dis kes na dat di bɔdi in imyun sistɛm kin riak agens wan nɔmal it.
- Di sayn dɛm kin afɛkt di wan ol bɔdi (lɛk di skin we de rɔsh, i nɔ kin izi fɔ blo, yu trot kin at, yu kin vɔmit).
- Dis kin rili denja. Sivεr, layf-thrεtεnt riakshכn lεk ``Anaphylaxis'' kin apin.
- I nɔ fayn fɔ it ivin smɔl pan di it we yu gɛt alɛji to. Yu fɔ avɔyd am kpatakpata.
- If dɔktɔ tɛl yu, yu fɔ kip `(Epinephrine)` (e.g. `(EpiPen)`) wit yu ɔltɛm.
Di tin we impɔtant pas ɔl na dat, if yu gɛt dɛn sik ya, yu fɔ rili go to dɔktɔ ɛn no ustɛm na di prɔblɛm. Na so yu go ebul fɔ de sef ɛn gɛt wɛlbɔdi. Nɔ wɔri, dɛn kin ebul fɔ kɔntrol dɛn tin ya. Di men tin na fɔ no ɛn fala di rayt instrɔkshɔn dɛn.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Fɔd alɛji ɛn it intolɛreshɔn na di sem tin?
Rili! Wan alɛji fɔ it gɛt fɔ du wit wi imyun sistɛm (imyun sistɛm, imyun sistɛm). Bɔt di tin we pɔsin nɔ kin it na we di bɛlɛ ɛn di intestinal nɔ ebul fɔ digest di it, we kin mek di bɛlɛ fil pen.
💬 Wetin mek sɔm pipul dɛn kin gɛt bɛlɛ kramp ɛn blo afta dɛn dɔn drink milk (Lactose intolerance)?
di rizin fכ dis na biכs dεn intestinal dεm nכ de prodyuz di εnzym (Lactase) we nid fכ daygεst di shuga (Lactose) insay milk. Dɔn di milk kin fɛmɛnt na di bɛlɛ ɛn mek gas. Dis nɔto alɛji, na jɔs prɔblɛm wit di dijestiv.
💬 Uswan pan dɛn tu ya na di wan we siriɔs pas ɔl ɛn we kin rili mek pɔsin in layf de pan denja?
Di wan we rili bad ɛn we kin mek pɔsin in layf de pan denja na we i gɛt alɛji fɔ it. If pɔsin we gɛt alɛji to pinat ɔ shrimps it am, i kin chok ɛn day. Bɔt dat nɔ go ɛva apin wit wan sik we de ambɔg di we aw pɔsin de digest.
`Fɔd Alɛji, Fɔd Intolɛreshɔn, Imyun Sistɛm, Anafylaksis, Ɛpinefrin, Histamin
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