We wi yɛri di wɔd ADHD, bɔku pan wi kin tink bɔt pikin we de du bad bad tin ɛn we nɔ de chenj chenj. Bɔt yu no se dis sik we dɛn kɔl Attention Deficit Hyperactivity Disorder kin afɛkt big pipul dɛn bak? Wan stɔdi we dɛn jɔs du, dɔn sho sɔntin we dɔn mek bɔku pipul dɛn sɔprayz. Na dat di layf we pipul dɛn we gɛt ADHD kin liv, dat na di tɛm we dɛn kin liv, kin shɔt smɔl pas ɔda pipul dɛn. Dis kin tan lɛk se yu de mek yu fred, bɔt nɔ wɔri. Lɛ wi tɔk klia wan bɔt dis.
Wetin dis nyu stɔdi se?
Wan nyu stɔdi we dɛn du na Yunaytɛd Kiŋdɔm sho se pipul dɛn we dɛn no se gɛt ADHD kin liv shɔt pas di wan dɛn we nɔ gɛt dis sik.
Fɔ tɔk am simpul wan, akɔdin to dis stɔdi:
- di layfspan fɔ man we gɛt ADHD kin ridyus bay lɛk 7 ia .
- uman we gɛt ADHD kin gɛt layf we i kin liv fɔ lɛk 9 ia .
Bɔt dis nɔto valyu we dɛn kin chenj. Sɔm tin dɛn de we nɔ shɔ bɔt dis. Dat min se fɔ man dɛn, dis dɛkɛshɔn kin bi bitwin 4.5 ɛn 9 ia, ɛn fɔ uman dɛn, i kin bi bitwin 6.5 ɛn 11 ia.
Wan prɔfɛsɔ we du dis stɔdi se, "I rili sɔri fɔ no se sɔm big pipul dɛn we gɛt ADHD de liv shɔt layf pas aw dɛn bin fɔ liv. Pipul dɛn we gɛt ADHD gɛt bɔku tin fɔ du, ɛn if dɛn gɛt di rayt sɔpɔt ɛn tritmɛnt, dɛn kin gɛt sakrifays na layf. Bɔt bɔku tɛm dɛn nɔ kin gɛt da sɔpɔt de, ɛn dɛn kin gɛt mɔ chans fɔ de wit ɔda pipul dɛn ɛn gɛt tin dɛn we kin mek dɛn strɛs. Dis kin afɛkt dɛn wɛlbɔdi bad bad wan."
Wetin na ADHD? I kin apin bak pan big pipul dɛn?
ADHD, ɔ Attention Deficit Hyperactivity Disorder, na wan sik we gɛt fɔ du wit di divɛlɔpmɛnt fɔ di nyuron dɛn na di bren. Pan ɔl we dɛn nɔ no yet di rayt tin we kin mek i apin, masta sabi bukman dɛn biliv se di tin dɛn we kin mek pɔsin gɛt jɛnɛtiks, di tin dɛn we de apin na di say we i de, ɛn sɔm prɔblɛm dɛn we kin apin we di sɛntral nervɔs sistɛm de gro kin mek i apin.
Bɔku pipul dɛn kin tink se dis na sɔntin we kin apin nɔmɔ we dɛn smɔl. Bɔt dat nɔto tru. If dɛn nɔ no ɔ trit am we i smɔl, dis sik kin kɔntinyu te i big. We big pɔsin gɛt ADHD, dɛn kin sho difrɛn difrɛn sayn dɛn.
| Di kɔmɔn simptom dɛm fɔ big pipul dɛn ADHD | Aw fɔ si am na prɔsis |
|---|---|
| Nɔ peshɛnt | We yu de na kiyu ɔ na trafik, yu kin vɛks ɛn tɛnsi kwik kwik wan. |
| Disɔganayzeshɔn | I nɔ kin izi fɔ mek a ɔganayz, tin kin lɔs ɔltɛm, ɛn a kin fɔgɛt usay a kin put dɛn. |
| Wiknɛs dɛn we de pan aw fɔ yuz di tɛm | Ɔltɛm i kin let, i kin tek tɛm, ɛn i nɔ kin ebul fɔ dɔn wok di rayt tɛm. |
| I nɔ izi fɔ pe atɛnshɔn pan wan tin | Ivin we a bigin fɔ du wan wok, a kin ambɔg mi maynd kwik kwik wan ɛn mi maynd kin waka waka izi wan. |
| Nɔr de rɛst/nɔ ebul fɔ sidɔm stil | I at fɔ sidɔm na wan ples, a de fidget ɛn fidget ɔltɛm. |
| Di we aw pɔsin de fil kin chenj | Yu kin gladi wantɛm wantɛm, yu kin fil bad smɔl leta, ɔ yu kin vɛks kwik kwik wan. |
| I nɔ kin izi fɔ bia wit strɛs | A kin rili wɔri bɔt ivin di smɔl prɔblɛm, ɛn i nɔ kin izi fɔ sɔlv di prɔblɛm. |
Wetin mek fɔ gɛt ADHD kin afɛkt di layf we pɔsin de liv?
Naw yu go de wɔnda aw strɛs kin afɛkt yu layf. Bɔku rizin dɛn de fɔ dis.
Di fɔs wan na we dɛn nɔ no di sik . Dis stɔdi insɛf se na wan pan ɛvri nayn pipul dɛn we gɛt ADHD nɔmɔ dɛn kin no di kɔrɛkt we aw dɛn gɛt ADHD insay dɛn layf. Dat min se bɔku pipul dɛn de liv ɛn nɔ ivin no se dɛn gɛt dis sik.
Wae pipul dεn nכ no εksεkεkt wetin na ADHD, dεn kin rεsכt di rכng we dεm fכ "sεlf mεnej" de strεs, wɔri, εn lεk fכ fכs we i de mek.
Wetin na dɛn bad we ya?
- Di adikshɔn to drɔgs ɛn rɔm.
- Fɔ tɔn to fɔ smok.
- Tek risk wae nɔr nid (e.g., fɔ drayv wit rɛklɛs).
- Di we aw pɔsin de it fayn.
Dɛn tin ya kin afɛkt di bɔdi wɛlbɔdi dairekt wan. ADHD kin mek prɔblɛm dɛn bak na di edyukeshɔn ɛn wok. We dɛn put ɔl dɛn tin ya togɛda, in maynd ɛn bɔdi kin pwɛl. Di men rizin we mek di layf we pɔsin kin liv kin go dɔŋ, akɔdin to di stɔdi, na dɛn kayn tin ya we kin mek pɔsin gɛt prɔblɛm ɛn di wɛlbɔdi prɔblɛm dɛn we kin kam wit dɛn.
So wetin wi fɔ du?
If yu de fil fred afta yu dɔn rid dis atikul, nɔ wɔri. Di rizin fɔ dis stɔdi nɔto fɔ mek wi fred, bɔt na fɔ tich wi. Dis nɔr min se ɔlman wae gɛt ADHD go day jisnɔ. Dis na bɔt di prɔblɛm dɛn we kin apin if dɛn nɔ trit dɛn .
De tin wae impɔtant pas ɔl na, if yu sɔspɛkt se yu ɔ pɔrsin wae yu sabi gɛt ɛni wan pan de sik wae wi dɔn tɔk bɔt, nɔr tray fɔ no bɔt yusɛf na di intanɛt. Di bɛst tin fɔ du na fɔ go to yu famili dɔktɔ (dɔktɔ) ɛn tɔk bɔt am.
Afta dɛn dɔn no di sik kɔrɛkt wan, bɔku we dɛn de fɔ mɛn ADHD.
- Bihayvya tɛrapi
- Fɔ advays pɔsin
- Di mɛrɛsin dɛn we di dɔktɔ gi yu, if nid de
- Fɔ chenj di we aw yu de liv yu layf (ɛksɛsayz, it fayn it, fɔ slip fayn) .
If pɔsin gɛt di rayt sɔpɔt ɛn tritmɛnt, i go ebul fɔ liv in layf we nɔmal, gɛt wɛlbɔdi, ɛn gɛt sakrifays. So di bɛst tin we wi kin du na fɔ no di prɔblɛm dɛn we stɔdi dɛn lɛk dis de sho ɛn go to dɔktɔ if nid de.
Mɛsej we dɛn kin kɛr go na os
- ADHD na rial mεdikal kכndyushכn wae nכ de afekt nכto pikin dεm nכmכ, bכt big pipul dεm bak.
- Wan stɔdi we dɛn jɔs du dɔn sho se wan link de bitwin ADHD ɛn shɔt layf, wit di men rizin na we dɛn nɔ no di sik fayn ɛn di risk-tek bihayvya we kin apin.
- If yu sɔspɛkt se yu ɔ pɔsin we yu sabi gɛt sɔm sayn dɛm fɔ ADHD (nɔ de pe atɛnshɔn, nɔr de rɛst, nɔr de du tin kwik kwik wan), nɔr panik.
- Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ ɛn aks fɔ advays. Nɔ fɔ no yusɛf.
- If dɛn no di rayt tin fɔ no bɔt di sik, trit am, ɛn sɔpɔt am, dɛn kin ebul fɔ mɛn ADHD fayn fayn wan ɛn liv layf we gɛt wɛlbɔdi ɛn we go mek pɔsin fil fayn.
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