Sɔntɛnde yu kin wek na mɔnin wit yu nos we kin stɔp ɛn i nɔ kin izi fɔ yu fɔ blo? Ɔ yu taya fɔ snis ɛn rɔn nos afta yu dɔn gɛt dɔti de? Tide wi go tɔk bɔt sɔntin we rili simpul ɛn we rili sef we go ɛp wi insay tɛm lɛk dis. Dat na salin nos sprɛy .
Wetin na Saline Nasal Spray?
Fɔ tɔk am simpul wan, salin na klin wata we dɛn miks wit sɔl. So we dɛn pak dis sɔl wata sɔlvushɔn insay bɔtul we dɛn mek fɔ sprɛy insay di nos, wi kin kɔl am salin nos sprɛy.
Dis kin rili kɔmɔn. Yu kin bay am na ɛni famasi we yu nɔ gɛt prɛskrishɔn. Dɔn bak, as wi go tɔk bɔt leta insay dis atikul, yu kin mek dis salin sɔlvushɔn na os.
Dɛn kin yuse dɛn tin ya mɔ fɔ pul di sik dɛn lɛk we yu nos kin rɔtin ɛn we yu nɔs kin rɔn bikɔs yu gɛt alɛji. Apat frɔm dat, dɛn kin yuz dɛn bak fɔ kɔntrol di dray we de insay di nos ɛn sɔntɛnde di blɔd we de kɔmɔt na di nos.
Wetin kin rili apin wit salin sprɛy?
Tink bɔt di dilik sistɛm we de na di say dɛn we yu de blo insay yu nos. Tin dεm lεk dכst εn pכlεn we de kam insay we wi de blo, εn di tik tik mכkus we de bכku we wi kol, kin blכk dεn aywe dεm ya. Na da tɛm de i nɔ kin izi fɔ wi fɔ blo.
Salin sprɛy de wok lɛk wata jet fɔ klin dɛn say dɛn ya we dɔn lɔk.
Dat min se:
- I de mek yu nos wet: If di insay pat na yu nos dray ɛn yu de fil pen, wan salin sprɛy kin mek yu nɔ dray ɛn mek yu nos fayn.
- I de pul di mכkus: I de tכn tik tik mכkus, we de mek i kכmכt izi wan kכmכt na di nos. I de ɛp bak fɔ mek di dray krɔkrɔs dɛn we de insay di nos sof ɛn pul am.
- I de was di tin dɛn we de mek pɔsin gɛt alɛrjens:If yu gɛt alɛji fɔ tin dɛn lɛk pɔlin ɛn dɔst mayt, dis sprɛy go was di alɛji dɛn we dɔn stɔp insay yu nos. I tan lɛk se yu de was yu an.
- I de ɛp fɔ protɛkt yusɛf frɔm infɛkshɔn: We yu kip di insay pat na di nos klin, dis kin ɛp bak to sɔm mak fɔ ridyus di risk fɔ sɔm baktri ɛn vayral infɛkshɔn.
Difrɛn kayn salin sprɛy dɛn de?
Yɛs, we yu go na famasi, yu go si tu men kayn dɛn. Sprɛy dɛn de bak we dɛn mek apat fɔ big pipul ɛn pikin dɛn.
| Tayp fɔ sprɛy | Tɔk bɔt | Udat fit fɔ pas ɔlman? |
|---|---|---|
| Isɔtonik we dɛn kɔl | Di sɔl we de insay dis sɔlvushɔn tan lɛk di sɔl we de na wi bɔdi in sɛl dɛn, so i rili saful. | I fayn fɔ yuz ɛvride, dray nos, yɔŋ pikin dɛn, ɛn jenɛral nos kɔnjɛshɔn. |
| Hypertonic we de mek pɔsin gɛt di sik | di sכl kכnsantreshכn ya de hכy sכmtεm pas na wi bכdi, we de mek wi ebul fכ pul wata frכm di tisu dεm we de insay di nos εn tכn di mכkus. | I kin wok fayn we bɔku pipul dɛn kin gɛda ɛn tik tik mucus. Bɔt sɔm pipul dɛn kin fil lɛk se dɛn de swɛt smɔl. |
Tek tɛm we yu de yuz am wit smɔl pikin dɛn.
We yu smɔl pikin gɛt in nos we de rɔn ɛn in nos stɔf, i kin at fɔ lɛ dɛn drink milk ɔ slip. If na so i bi, yu kin yuz salin drɔp ɔ sprɛy we dɛn mek spɛshal fɔ bebi dɛn . Bɔt if yu de yuz dɛn tin ya ɛvride fɔ pikin we nɔ rich 4 ia yet, mek shɔ se yu aks yu dɔktɔ fɔ advays.
Aw yu kin mek saline solution na os?
Dis na sɔntin we yu kin du rili izi, bɔt yu fɔ rili tek tɛm fɔ klin.
Di tin dɛn we dɛn nid:
- Sɔl we nɔ gɛt ayod: Sɔl we nɔ gɛt tin dɛn we de mek pɔsin nɔ pwɛl (additives), lɛk di kayn we we dɛn kin yuz fɔ pik, na in bɛtɛ.
- Bekin soda
- Wata we dɛn dɔn bɔyl ɛn we dɛn dɔn klin: Nɔ yuz tap wata ɔltɛm. Mek shɔ se yu yuz wata we dɛn dɔn bɔyl ɛn alaw am fɔ kol to rum tɛmpracha. Ɔ, yu kin yuz stɛriyl wata frɔm di famasi.
Di we aw dɛn kin pripia am:
1. Insay wan klin, dray glas bɔtul, miks 3 ti spɔnj sɔl we nɔ gɛt ayod ɛn 1 ti spɔnj baking soda fayn fayn wan. Dis na yu besik miks.
2. We yu dɔn rɛdi fɔ yuz, tek 240 mililita (lɛk wan kɔp) bɔyl wata , ad wan ti spɔnj pan di miksɔp we yu bin dɔn pripia to am, ɛn sɔlv am fayn fayn wan.
3. Yu kin yuz dis wata we yu dɔn pripia bay we yu tɔn am insay klin sprɛy bɔtul.
Impɔtant: If yu fil se yu de bɔn we yu put dis sɔlvushɔn na yu nos, tray fɔ ridyus di sɔl di nɛks tɛm we yu mek am. Yu kin kip di sɔlv na frij fɔ lɛk 3 dez, bɔt i bɛtɛ fɔ mek i fresh ɛvri tɛm.
Aw fɔ yuz salin nasal sprɛy kɔrɛkt wan
Fɔ mek yu gɛt di bɛst pan am, i impɔtant fɔ yuz am di rayt we.
- Fɔs, blo yu nos jisnɔ ɛn pul sɔm pan di mucus we de insay. Dis go ɛp di sprɛy fɔ go insay bɛtɛ.
- Neks, was yu an dɛn fayn fayn wan wit sop.
- Shek di sprɛy bɔtul fayn fayn wan ɛn pul di kap we de ɔp.
- Tilt yu ed bak smɔl ɛn lɔk yu mɔt.
- Klos wan nos jisnɔ wit yu finga.
- Naw, put di tip fɔ di sprɛy bɔtul insay di ɔda nos. di tip fכ dכn to di bak pat na di nos, nכto to di nos wכl.
- Briz smɔl smɔl we yu de swɛt di bɔtul. Nɔ blo wit pawa, bikɔs dis kin mek di wata go dɔŋ yu trot instead fɔ de na yu nos.
- Du di sem tin fɔ di ɔda nos.
- Nɔ blo yu nos rayt afta yu dɔn sprɛy. Wet wan ɔ tu minit.
Speshal advays
If yu dɔktɔ dɔn gi yu ɔda mɛrɛsin fɔ yu alɛji, lɛk stɛroyd sprɛy na yu nos, fɔs yuz di salin sprɛy fɔ klin yu nos fayn fayn wan, dɔn wet fɔ 10-15 minit bifo yu yuz di ɔda mɛrɛsin. dis go mek di stεroyd mεdikeshכn go insay di nos tisu dεm, we go mek i wok bכku.
Dis kin mek pɔsin gɛt sayd ɛfɛkt?
Saline nasal spray na jɔs sef. Bɔrku pipul nɔr kin gɛt ɛni sayd ɛfɛkt. Bɔt, na smɔl tɛm nɔmɔ, sɔm pipul dɛn kin gɛt smɔl smɔl sayd ɛfɛkt dɛn lɛk:
- Smɔl bɔn ɔ sting insay di nos
- Wan smɔl it we pɔsin kin it insay di nos
- Wan wan tɛm, i kin sniz
Bɔku tɛm, dɛn tin ya kin go afta sɔm tɛm.
Pipul dɛn de we nɔ fɔ yuz salin sprɛy?
Pan ɔl we dis nɔ bad fɔ bɔku pipul dɛn, sɔm pipul dɛn kin gɛt alɛji fɔ di tin dɛn we de insay sɔm sprɛy dɛn we dɛn kin gɛt na famasi dɛn.
di tin we impɔtant pas ɔl na dat, if yu gɛt bɛlɛ, yu de gi pikin in bɛlɛ, ɔ yu de tek mɛrɛsin fɔ ɔda sik (e.g. ay blɔd prɛshɔn), mek shɔ se yu go to yu dɔktɔ bifo yu yuz ɛnitin lɛk dis. I rili sef pas fɔ yuz tin dɛn fɔ yusɛf.
Mɛsej we dɛn kin kɛr go na os
- Salin nos sprɛy na simpul, sef we fɔ mek yu nɔs nɔ bɔku, yu nɔ gɛt alɛji, ɛn yu nos nɔ de dray.
- dis de gi mכsichכ insay di nos εn de was di mכkus εn alergen dεm we dεn gεt.
- Yu kin bay am na famasi ɔ mek am na os yuz klin tin dɛn. We yu de mek am na os, mek shɔ se yu yuz wata we dɛn dɔn bɔl.
- Jɔs lɛk ɛni mɛrɛsin, i rili impɔtant fɔ go to yu dɔktɔ bifo yu yuz dis if yu gɛt ɔda wɛlbɔdi prɔblɛm ɔ yu gɛt bɛlɛ/de gi pikin bɔbi.
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