Bɔku tɛm yu kin gɛt bak pen? Sɔntɛnde, di pen kin mek pɔsin nɔ ebul fɔ bia. Na dɛn kayn tɛm dɛn de, yu kin tink se, "O, if nɔmɔ a bin ebul fɔ gɛt ɔpreshɔn fɔ dis, i bin fɔ dɔn." Bɔt yu tink se i rili nid fɔ du ɔpreshɔn fɔ ɔl di bak pen dɛn? Ɔ na di las tin we dɛn go du? Lɛ wi tɔk bɔt dis smɔl, bikɔs dis na prɔblɛm we bɔku pipul dɛn gɛt.
Bɔku bak prɔblɛm dɛn kin bi we dɛn nɔ du ɔpreshɔn pan dɛn.
Di bɛst tin fɔ tɔk fɔs na dat bɔku pan di bak pen nɔ kin go bifo te dɛn du ɔpreshɔn . Dis min se bɔku tɛm dɛn kin ebul fɔ mɛn di sik wit ɔda simpul tritmɛnt dɛn we dɛn nɔ kin yuz ɔpreshɔn.
Imajin se yu dɔn bigin fɔ gɛt bak pen. We yu go to dɔktɔ, i nɔ kin tɛl yu fɔ du ɔpreshɔn wantɛm wantɛm. Di fɔs tin we i kin tray fɔ du na:
- Ays ɔ ɔt: Dɛn we ya kin ɛp fɔ ridyus di pen ɛn swɛlin.
- Spinal Injekshɔn: Sɔm kayn injɛkshɔn de we dɛn kin gi dairekt to di say we di pen de.
- Fizik Tɛrapi: Dis rili impɔtant. Dɛn kin du spɛshal ɛksɛsayz dɛn we de mek di mɔsul dɛn we de rawnd di spayna strɔng ɛn mek di spayna ebul fɔ chenj mɔ ɛn mɔ, dɛn kin du am ɔnda di pɔsin we de kia fɔ di pɔsin we de mɛn di bɔdi.
- Mɛrɛsin: Yu dɔktɔ kin tɛl yu fɔ yuz mɛrɛsin fɔ mɛn pen (NSAID) lɛk Ibuprofen ɛn Diclofenac.
- Ɛksesaiz: Risach dɔn ivin sho se we yu de du ɛksesaiz ɔltɛm , dat kin mek yu nɔ gɛt bak pen ɛn i nɔ kin gɛt am igen.
Bɔku tɛm, pas yu gɛt siriɔs spɛnal kɔd injuri, dɔktɔ go jɔs tɛl yu fɔ du ɔpreshɔn if dɛn dɔn tray ɔl di ɔda tritmɛnt dɛn ɛn dɛn nɔ dɔn gi yu fayn.
So us kes dɛn i nid fɔ du ɔpreshɔn?
"So wich kain pipul nid opareshon?" yu kin de wɔnda. Yɛs, sɔm tin dɛn de we kin rili nid fɔ du ɔpreshɔn. Di tebul we de dɔŋ ya sho sɔm pan di men rizin dɛn we mek yu dɔktɔ go tɛl yu fɔ go to dɔktɔ we de mɛn ɔtpidik .
| Di kɔndishɔn ɔ di simptom | Fɔ tɔk am simpul wan... |
|---|---|
| Disk we dɛn dɔn slip | We i kɔntinyu fɔ de ɛn nɔ de du ɔda tritmɛnt dɛn, i kin mek di nerv dɛn kɔmpreshɔn. |
| Bɔn spur dɛn na di spayna | we kכndyushכn lεk at at de mek sכm sכm bon spur dεm na di spayna gro εn prεs pan di spεnal kכd. |
| Stɛnɔsis we de na di spaynal | wit di ej, di spεnal kanal de sכmtεm sכmtεm sכmtεm dεm lεk we di limb dεm wik bikoz fכ di kכmpreshכn fכ di nεv dεm we de insay am. |
| Di an ɛn fut dɛn kin swɛla ɔ wik | di lכs fכ sεns כ trεnk na di an כ leg bikoz fכ kכmpreshכn wan spεnal nεv. |
| I nɔ izi fɔ waka ɔ yuz yu an | Lɔs fɔ balans we yu de waka ɔ i nɔ kin izi fɔ du dilik wok wit an bikɔs ɔf bak prɔblɛm. |
| Nɔ ebul fɔ kɔntrol di urine ɔ stɔl | Dis na wan sik we rili siriɔs ɛn i kin kam bikɔs di spɛshal nɛf dɛn dɔn pwɛl. |
| Spinal Infεkshכn | Wan ay fiva wit bak pen kin bi wan sayn fɔ dis. |
| Bɔn we brok ɔ we gɛt sprain na di spayna | We i apin bikɔs ɔf sɔntin we apin wantɛm wantɛm lɛk aksidɛnt. |
| Wan tumbu we de na di spayna | di nεv kכmpreshכn bikoz fכ wan tכmכro na di spεnal kכd. |
Bɔt mɛmba se we yu go to spɛshal dɔktɔ nɔ min se yu dɔn rɛdi fɔ ɔpreshɔn. Na fayn chans fɔ lan mɔ bɔt yu sik ɛn aw fɔ trit yu. Sɔntɛnde, di spɛshal dɔktɔ kin se, "Yu nɔ nid ɔpreshɔn yet, lɛ wi du sɔm mɔ fizik tɛrapi."
If dɛn du mi ɔpreshɔn, yu tink se di rayt tɛm de fɔ am?
Bɔku tɛm, ɔpreshɔn fɔ du bak nɔto sɔntin we pɔsin fɔ du wantɛm wantɛm. Fɔ ɛgzampul, if yu gɛt hεnia disk, yu dɔktɔ kin se yu fɔ wet fɔ lɛk 6 wik bifo dɛn du di ɔpreshɔn. Insay da tɛm de, dɛn go gi yu bɔdi chans fɔ wɛl fɔ insɛf ɛn si if tin lɛk fizik tritmɛnt go ɛp.
Bɔt sɔntɛnde, dɛn kin nid fɔ du ɔpreshɔn kwik kwik wan.
Sɔntɛnde, dɛn kin nid fɔ du di ɔpreshɔn kwik kwik wan pas fɔ du am leta. Dis na dɛn tin ya we kin apin:
- If yu gɛt siriɔs pen, we yu nɔ go ebul fɔ bia, ɛn we nɔ de chenj .
- di sayn dεm we de sho se di nεv dεm dεm dεm na wan kכndyushכn we dεn kכl ‘fut dכp’ , we na fכ fil se di lכw pat pan di leg de hang dכn we yu nכ de kכntro frכm di ankכl.
- If siriɔs damej de na di spɛshal kɔd .
Na tɛm lɛk dis, di dɔktɔ nɔ go want fɔ delay di ɔpreshɔn. If yu gɛt ɛni dawt if yu nid ɔpreshɔn ɔ nɔ nid fɔ du ɔpreshɔn, i nɔ go ɛva bad fɔ aks ɔda spɛshal dɔktɔ fɔ di sɛkɔn opinion .
Di tin we impɔtant pas ɔl na dat if di dɔktɔ tɛl yu fɔ du ɔpreshɔn ɛn yu put am bifo, i kin mek yu gɛt mɔ prɔblɛm.
Fɔ tɔk am simpul wan, di spɛnal kɔd we de insay yu spayna na wan bɔndɛl we rili sɛnsitiv fɔ di nɛv dɛn. Dɛn nɛv ya nid fɔ gɛt ɔksijɛn ɛn tin dɛn we go mek dɛn ebul fɔ wok fayn fayn wan. If di bכdi fכ fכlכ to dεn nεv dεm ya dכn bikoz fכ kכmpreshכn na di spayna, dεn kin pwεl fכ כltεm. Dis kin mek yu gɛt tin dɛn we yu de du fɔ ɔl yu layf lɛk we yu an ɛn fut wik. Na dat mek dɛn nɔ fɔ delay fɔ du ɔpreshɔn if nid de.
Fɔ dɔn, ilɛksɛf dɛn du yu ɔpreshɔn ɔ yu nɔ gɛt ɔpreshɔn, fɔ kɔntinyu fɔ liv fayn layf go ɛp yu fɔ mek yu nɔ gɛt prɔblɛm wit yu bak tumara bambay. Fɔ mek yu gɛt wɛlbɔdi wet, fɔ du ɛksɛsayz ɔltɛm , ɛnFɔ ɛksesaiz, it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, ɛn fɔ avɔyd fɔ smok kin ɛp yu fɔ mek yu spayna gɛt wɛlbɔdi.
Mɛsej we dɛn kin kɛr go na os
- Bɔrku bak pen kin trit wae dɛn nɔr gɛt ɔpreshɔn wit simpul tritmɛnt dɛm lɛk ɛksɛsayz, fizik tritmɛnt, ɛn mɛrɛsin.
- Bɔku tɛm, dɛn kin jɔs tɛl am fɔ du ɔpreshɔn we ɔda tritmɛnt dɛn nɔ wok ɔ we i gɛt siriɔs kɔndishɔn we kin afɛkt di nerv dɛn.
- Fɔ go to spɛshal dɔktɔ nɔto fɔ sayn fɔ ɔpreshɔn, bɔt na di bɛst chans fɔ no mɔ bɔt yu sik ɛn di tin dɛn we yu go ebul fɔ du.
- If yu dɔktɔ tɛl yu fɔ du ɔpreshɔn, if yu delay fɔ du am we yu nɔ nid, dat kin mek yu nerv pwɛl sote go.
- Fɔ mek yu gɛt wɛlbɔdi layf (we yu gɛt di rayt wet, ɛksesaiz, it gud it) rili impɔtant fɔ di wɛlbɔdi na yu bak.
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