Sɔntɛnde, yu kin fɔgɛt wan wɔd? Yu fɔgɛt usay yu put yu ki dɛn? Na nɔmal tin fɔ lɛ dɛn tin ya apin wan wan tɛm, mɔ we yu de ol. Bɔt imajin, if yu fɔgɛt yu pikin dɛn nem wantɛm wantɛm, ɔ if yu nɔ ebul fɔ mɛmba usay yu de... i go rili mek yu fred. We pɔsin nɔ ebul fɔ mɛmba tin wantɛm wantɛm lɛk dis, i kin bi sayn fɔ sɔntin we rili siriɔs pas aw wi kin tink.
Bɔrku tɛm, dis kayn wae pɔrsin kin mɛmba kwik kwik wan nɔr kin kam wit sik lɛk dis maynia sik, wae kin mek pɔrsin mɛmba smɔl smɔl. Bɔku tɛm, na sik, mɛrɛsin, ɔ sɔntin we kin apin wantɛm wantɛm we kin afɛkt di we aw di bren de wok. Insay sik dɛm lɛk Alzaima, dɛn kin lɔs mɛmori smɔl smɔl as di bren sɛl dɛn kin pwɛl smɔl smɔl. Bɔt bɔku tɛm, dɛn kin trit pɔsin we nɔ de mɛmba tin wantɛm wantɛm. Lɛ wi luk wetin kin mek i gɛt am ɛn wetin dɛn kin du fɔ am.
Us mɛrɛsin dɛn yu kin yuz?
Sɔm mɛrɛsin dɛn we yu kin tek kin afɛkt yu mɛmori. Fɔ tɔk am simpul wan, dɛn mɛrɛsin ya kin mek wan kemikal we de na di bren we dɛn kɔl asɛtilkolin nɔ wok. Dis asetilkolin impɔtant fɔ mek pɔsin mɛmba, fɔ lan, ɛn fɔ pe atɛnshɔn. Pipul wae gɛt Alzaima nɔr kin gɛt dis kayn mɛrɛsin. Di tebul we de dɔŋ ya sho sɔm kɔmɔn mɛrɛsin dɛn we kin mek pɔsin nɔ ebul fɔ mɛmba.
| Kategori fɔ drɔgs | Ɛgzampul dɛn (brand nem dɛn) . |
|---|---|
| Mɛrɛsin fɔ wɔri | Alprazolam (Xanax), Dayazepam (Valium), Lorazepam (Ativan) we gɛt di sik. |
| Mɛrɛsin fɔ pwɛl hat | Amitriptilin (Elavil), Imipramin (Tɔfranil), Nɔtriptilin (Pamelor) . |
| Mɛrɛsin fɔ mek pɔsin gɛt ay blɔd prɛshɔn | Atenolol (Tɛnormin), Mɛtoprolɔl (Lɔpreshɔn), Prɔpranɔlɔl (Inderal) . |
| Drug dɛn we de mek di kɔlɔstrel nɔ bɔku | Atorvastatin (Lipitor), Rosuvastatin (Krɛstɔr), Simvastatin (Zɔkɔr) . |
| Di tin dɛn we dɛn kin yuz fɔ mek pɔsin fil pen | Fɛntanil, Haydrokɔdɔn (Vikodin), Mɔfin, Ɔksikɔdɔn (OksiKɔntin) |
| Mɛrɛsin fɔ epilepsy/seizure | Gabapentin (Nyurontin), Prɛgabalin (Lyrica), Valproik asid (Depakote) . |
| Mɛrɛsin fɔ mek pɔsin nɔ ebul fɔ slip | Ɛszopiklɔn (Lunesta), Zɔlpidem (Ambiɛn) . |
If yu de tek mɛrɛsin lɛk dis ɛn yu de gɛt prɔblɛm wit yu mɛmori, nɔ stɔp fɔ tek di mɛrɛsin wantɛm wantɛm, bɔt tɔk to yu dɔktɔ ɛn aks if yu kin chenj to ɔda mɛrɛsin.
Stret, wɔri, ɔ pwɛl hat
Stɔdi dɔn sho se pipul dɛm wae gɛt pwɛl hat sik nɔr kin mɛmba ol mɛmori. Wan tin we kin ɛksplen dis na dat we yu strɛs ɔ yu at pwɛl, di ɔmon we dɛn kɔl kɔtikosterɔyd na yu bɔdi kin go ɔp. we yu de na dis stet fכ lכng tεm, dεn hכy lεvεl כmon dεm ya kin pwεl di mεmכri signal dεm na di bren.
Dɔn bak, sɔm mɛrɛsin wae de mek pɔrsin nɔr gɛt pwɛl hat kin mek pɔrsin nɔr de mɛmba bɛtɛ. If yu gɛt prɔblɛm wit mɛmori we yu de tek dɛn kayn mɛrɛsin ya, tɔk to yu dɔktɔ fɔ si if yu go ebul fɔ chenj yu mɛrɛsin.
Ɔda wɛlbɔdi rizin dɛn
Vitamin B12 we nɔ de
If yu nɔ gɛt inof vaytamɛn B12 na yu it, dat kin afɛkt yu mɛmori bak. Dis nyutrient de ɛp yu bɔdi fɔ gɛt ɛnaji frɔm it ɛn protɛkt di nerve cells we de ɛp yu fɔ tink klia wan. Wi bɔdi nɔ de mek B12, so wi kin gɛt am frɔm animal it dɛn lɛk mit, fish, milk, chiz, ɛn eg. Pipul dɛm wae de fala vegan it kin gɛt dis vaytamɛn. If yu gɛt B12 dɛfisiɛns, tɔk to yu dɔktɔ bɔt aw fɔ tek sɔpɔtmɛnt.
Tayrɔyd prɔblɛm dɛn
Di tayroyd gland we de na yu nɛk de mek ɔmon dɛn we de kɔntrol aw yu bɔdi de bɔn ɛnaji kwik kwik wan. We dis gland nɔ de mek inof ɔmon (haypothyroidism), yu ɔl bɔdi de slo. Yu kin fil taya, yu at pwɛl, ɛn yu kin fɔgɛt. Dɛn kin no dis wit blɔd tɛst.
Fɔ drink rɔm pasmak
If yu drink bɔku rɔm (binge drinking), yu kin gɛt "blackout." Dis min se yu nɔ de mɛmba ɔl ɔ sɔm pat pan yu mɛmori bɔt wetin apin we yu bin de drink. Rɔm kin mek di bren nɔ mek nyu tin dɛn we pɔsin kin mɛmba fɔ lɔng tɛm. If yu kɔntinyu fɔ drink rɔm dis kayn we, yu nɔ go ebul fɔ mɛmba ɔltɛm.
Di wund dɛn we pɔsin kin gɛt na in ed
If pɔsin fɔdɔm, aksidɛnt wit motoka, ɔ i kin blo bad bad wan na in ed, dat kin mek pipul dɛn fɔgɛt bɔt di tin dɛn we de apin. Ivin if di aksidɛnt nɔ mek i nɔ no natin, i kin mek i nɔ ebul fɔ mɛmba tin wantɛm wantɛm. Dipen pan aw di aksidɛnt rili bad, di prɔblɛm dɛn we pɔsin kin mɛmba kin dɔn insay 24 awa ɔ i kin bi fɔ ɔltɛm.
Strok
Strɔk kin apin we di blɔd vesel we de gi blɔd to di bren blok ɔ bɔs, ɛn dis kin mek di blɔd nɔ de go na wan pat pan di bren. If ɔksijɛn nɔ de, di bren sɛl dɛn kin bigin fɔ day. Dis kin mek yu nɔ ebul fɔ mɛmba tin fɔ shɔt tɛm ɔ fɔ lɔng tɛm.
Di tin we impɔtant pas ɔl na fɔ kɔntrol blɔd prɛshɔn, kɔlɔstrel, ɛn dayabitis. Dɔn bak, fɔ avɔyd fɔ smok rili impɔtant fɔ mek yu nɔ gɛt strok.
Bren Tumɔs dɛn
di mεmכri kin afekt bay wan bren tכmכro כ in tritmεnt (kimothεrapi, כpεrayshכn, rεdyushכn). sכmtεm dεn kin kכl dis kכndyushכn `` kεmo bren '' כ ``kεmo fכg.'' If yu taya pasmak we kεnsar kin mek yu taya i kin ambɔg bak fכ tink klia wan.
Bren Anɛrizm
Wan bulge we tan lɛk balɔ na di wɔl na di blɔd vesel we wik, dɛn kɔl am aneurysm. Dis nɔ kin kam wit ɛni prɔblɛm te i bɔs. Bɔt pɔsin we gɛt aneurysm we nɔ brok kin gɛt prɔblɛm wit di mɛmori fɔ shɔt tɛm.
Transiɛnt Globɛl Amnɛsi (TGA) .
Dis na ɔda tin we nɔ kin apin we kin mek pɔsin nɔ ebul fɔ mɛmba tin wantɛm wantɛm. Insay dis kɔndishɔn, yu kin fɔgɛt tin lɛk tin dɛn we dɔn apin dis biɛn tɛm ɛn usay yu de. Yu kin aks di sem kwɛstyɔn dɛn bak ɛn bak. Bɔt yu mɛmba yu nem ɛn di nem dɛn fɔ di wan dɛn we de nia yu pas ɔlman. Dɛn sayn ya kin dɔn kpatakpata insay lɛs 24 awa.
Wi nɔr no di rayt tin we kin mek dis sik kam. Pipul dɛn we dɔn pas 50 ia kin gɛt bɔku prɔblɛm . Di sik kin kam afta dɛn tin ya:
- We yu put kol ɔ wam wata wantɛm wantɛm
- Wan bad bad shok we pɔsin kin fil
- Intɛns ɛksɛsayz
- Sɔm mɛdikal tɛst dɛn (e.g. ɛndoskɔpi) .
- Fɔ du mami ɛn dadi biznɛs
`TGA` na natin fɔ fred, ɛn i nɔ nid tritmɛnt. I de mɛn insɛf.
Ustɛm yu fɔ go to dɔktɔ?
Ilɛk ɔmɔs ol wi ol, wi ɔl kin fɔgɛt tin dɛn wan wan tɛm. Bɔt if yu ɔ pɔsin we de nia yu gɛt ɛni wan pan dɛn sayn ya, i impɔtant fɔ go to dɔktɔ.
| Ficha dɛn we yu fɔ luk fɔ |
|---|
| Fɔ aks di sem kwɛstyɔn dɛn bak ɛn bak. |
| Fɔ lɔs ivin na say dɛn we bɔku pipul dɛn sabi. |
| I nɔ izi fɔ fala instrɔkshɔn ɔ risɛpshɔn. |
| Kɔnfyushɔn bɔt pipul dɛn, ples dɛn, ɔ de dɛn. |
| Nɔ tek kia ɔf yusɛf (fɔ nɔ was, drɛs, it). |
Mɛmba! We pɔsin nɔ ebul fɔ mɛmba tin wantɛm wantɛm, na tin we kin apin kwik kwik wan.
If pɔsin we de nia yu nɔ ebul fɔ mɛmba tin wantɛm wantɛm, trit am lɛk se na mɛdikal imejensi. Tek dɛn go na ɔspitul in imejensi rum (ETU) wantɛm wantɛm. Bikɔs di pɔsin nɔ go mɛmba di tin dɛn we dɔn apin dis biɛn tɛm, yu go nid fɔ tɛl di dɔktɔ dɛn wetin apin bifo i nɔ mɛmba.
Mɛsej we dɛn kin kɛr go na os
- We pɔsin nɔ ebul fɔ mɛmba tin wantɛm wantɛm na tin we rili siriɔs pas fɔ fɔgɛt we i nɔmal. Nɔ ignore am.
- Dis kin kam bikɔs ɔf bɔku tin dɛn we pɔsin kin trit, lɛk mɛrɛsin, strɛs, we i nɔ gɛt bɛtɛ vaytamɛn, ɛn prɔblɛm wit tayroyd.
- I kin bi bak di fɔs sayn fɔ se yu gɛt siriɔs sik, lɛk we yu gɛt strok, yu ed wund, ɔ yu bren tumbu.
- If yu ɔ pɔsin we de nia yu gɛt sɔntin lɛk dis, go to dɔktɔ wantɛm wantɛm ɔ go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU).
- Bɔrku tɛm, dɛn kin wɛl dis sik bay wae dɛn fɛn ɛn trit di tin wae de mek pɔrsin gɛt dis sik.
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