Sɔntɛnde yu kin wek na mɔnin ɛn sniz tɛn tɛm insay wan row? Ɔ yu nos dɔn blok, yu yay rɛd, ɛn yu yay de it? Yu kin gɛt rash afta yu dɔn it sɔm it dɛn? Dis na di sayn dɛm fɔ wan kɔndishɔn we wi kin jɔs kɔl ‘alɛji’. Bɔrku pipul dɛn kin sɔfa wit dis, bɔt dɛn nɔr kin rili no wetin kin mek dɛn gɛt alɛji. So tide, lɛ wi tɔk bɔt di men tin dɛn we kin mek pɔsin gɛt dɛn alɛji ya ( allergy triggers ) ɛn aw fɔ avɔyd dɛn.
Aw yu kin fɛn di tin we kin mek pɔsin gɛt alɛji?
Fɔ tru, bɔku tin dɛn de we wi bɔdi kin gɛt alɛji to. Sɔntɛnde, i nɔ kin izi fɔ no ustɛm i bi. If yu gɛt prɔblɛm fɔ no di rayt tin we mek yu gɛt alɛji, ɔ if yu fil se yu nɔ go ebul fɔ kɔntrol am fɔ yusɛf, di bɛst tin fɔ du na fɔ go to dɔktɔ ɛn tɔk bɔt aw fɔ tɛst yu alɛji. Dɛn tɛst ya kin ɛp yu fɔ no di rayt tin we yu gɛt alɛji fɔ.
Te da tɛm de, di bɛst tin we yu go du na fɔ kip smɔl dayari fɔ di sik dɛn we yu gɛt. Dat min se yu fɔ rayt tin dɛn lɛk ustɛm dɛn bigin, aw lɔng dɛn dɔn de de, ɛn us tɛm dɛn kin wɔs, so dat yu dɔktɔ go gi yu da infɔmeshɔn de. Dis kin bi big ɛp fɔ no di sik.
Di men tin dɛm wae kin mek wi gɛt alɛji
Lɛ wi tek wan luk pan de men tin wae kin mek bɔrku pipul dɛn gɛt alɛji . Sɔntɛm yu kɔz de pan dɛn.
| Stat | Sayn dɛn | Aw fɔ manej? |
|---|---|---|
| 1. Pɔlin we de na di wɔl Smɔl smɔl tin dɛn we kin gɛda na di briz frɔm tik, flawa, ɛn gras. | Yu kin sniz ɔltɛm, yu nos kin stɔp ɔ rɔn , yu yay/nos/palat kin it, yu yay we kin rɛd ɛn wata, yu kin taya. | Kip yu os ɛn motoka winda dɛn lɔk di tɛm we pɔlin bɔku. Wash yu an ɛn yu fes afta yu dɔn go na do. Tek mɛrɛsin lɛk antihistamines lɛk aw yu dɔktɔ tɛl yu. |
| 2. Dɔst Mayt dɛn Smɔl animal dɛn we di yay nɔ de si ɛn we de liv na matres, pilo, ɛn kap. | Di sayn dɛm kin tan lɛk di wan dɛm wae gɛt alɛji fɔ pɔlin, bɔt dɛn kin las ɔlsay na di ia. | Yuz dɔst mit kɔva pan matres ɛn pilo. Wash bed ɛvri wik insay ɔt wata. Ridyus di tin dɛn we de gɛda dɔst (tɔys, ebi ebi kɔtin) na di bedrum. |
| 3. Mold we gɛt fɔ du wit am Wan kayn fungus we de gro na ples we wet (bathroom, damp wall). | Sniz, nos we de stɔp, kɔf, it ɛn wata yay. | Ripa di say dɛn we wet na di os. Yuz wan dehumidifier . Nɔ kip plant dɛn insay os (mɔld kin gro na di grɔn). |
| 4. Animal Dander we dɛn kɔl Dander Smɔl smɔl pat dɛn pan di skin, saliva, ɛn fut we kin fɔdɔm pan di skin fɔ animal dɛn we dɛn kin mɛn (dɔg, pusi). | Sniz, nos we de stɔp, yay we de it ɛn rɛd. | Tray fɔ de fa frɔm animal dɛn. Nɔ mek yu animal nɔ go ɔp di bed ɔ sofa. Bat yu animal we yu lɛk ɛvri wik. Tink bɔt alɛji shot dɛn lɛk aw yu dɔktɔ tɛl yu. |
| 5. Insɛkt Sting Sting frɔm animal dɛn lɛk bi, wasp, ɛn ɔn. | Pen, rɛd, ɛn swel na di say we di bayt. If yu gɛt siriɔs kes (anaphylaxis) , i kin at fɔ blo, yu fes/trot kin swel, ɛn yu kin gɛt diziz. | If yu gɛt sayn dɛm fɔ anafilaksis, na imejensi. Go na ɔspitul imejensi rum (ETU) wantɛm wantɛm. Kip wan epinephrine auto-injector nia yu if yu dɔktɔ dɔn tɛl yu am. |
| 6. Latɛks we dɛn kin yuz Wan tin we dɛn kin si na rɔba glɔv, kɔndɔm, ɛn ɔda tin dɛn. | Rɛd ɛn it na di skin, sniz, kɔf, shɔt briz. Insay siriɔs kes dɛm (anaphylaxis) kin apin. | Nɔ yuz ɛnitin we gɛt lɛtɛks. If yu gɛt siriɔs alɛji, kɛr wan epinephrine ɔto-injɛkta lɛk aw yu dɔktɔ tɛl yu. |
| 7. Fɔ it Tin dɛn lɛk milk, eg, pinat, soya, sifud. | Hiv, vɔmit, dayarɛa, swel rawnd di mɔt, i nɔ izi fɔ blo. | Nɔ it tin dɛn we yu nɔ lɛk fɔ it. Kip wan epinephrine auto-injector nia yu if yu gɛt siriɔs alɛji. If yu gɛt sayn dɛm fɔ anafilaksis , go to di ETU wantɛm wantɛm. |
| 8. Drug dɛn Sɔm mɛrɛsin dɛn lɛk penisilin ɛn aspirin. | I kin bi ɛnitin frɔm we yu gɛt rɔsh na yu skin to we i rili bad (anaphylaxis) . | Ɔltɛm tɛl yu dɔktɔ bɔt ɛni mɛrɛsin we yu gɛt alɛji to. If yu gɛt siriɔs riakshɔn, yu fɔ go na ɔspitul wantɛm wantɛm. |
Di kɔndishɔn we denja pas ɔl: Anafylaksis
Dis na sɔntin we yu fɔ no mɔ bɔt. Dis na di riakshɔn we kin rili bad fɔ sɔm alɛji, mɔ we insɛkt dɛn kin sting, it, ɛn mɛrɛsin. Dis na mɛdikal imejensi we kin mek pɔsin in layf de pan denja. If yu gɛt dɛn sik ya wantɛm wantɛm, yu fɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) ɛn yu nɔ fɔ west tɛm.
- I nɔ izi fɔ blo, i de swɛt
- Fɔ swel na yu fes, yu yay, yu lip, yu tɔŋ, ɔ yu trot
- Hiv (hayv) .
- Bɛlɛ de at, vɔmit, ɔ dayarɛa
- Diziz ɔr nɔr kin no natin wae kin mek i nɔr kin izi fɔ tinap
Alɛrgen dɛn we ayd we di yay nɔ de si
Sɔmtɛm wi kin gɛt alɛji frɔm tin dɛm wae wi nɔr kin ivin tink bɔt.
- Di briz we de insay yu os: Sɔntɛnde, di briz we de insay yu os kin dɔti pas di briz we de na do. So, i fayn fɔ mek yu gɛt gud ventilashɔn ɛn if i pɔsibul, yu fɔ yuz ɛya purifya wit gud `(HEPA)` filta.
- Vaykum klin : Wan rɛgyula vaykum klin kin ri-saykul di dɔst patikyula dɛn bak na di ays, so pik wan we gɛt `(HEPA)` filta.
- Pɛt: We yu pusi ɔ dɔg go na do, dɛn kin briŋ tin dɛn lɛk pɔlin ɛn mold insay yu os insay dɛn fut.
- Gɛst dɛm: Gɛst dɛm we kam na yu os kin kɛr alɛrjens frɔm ɔda say dɛm (e.g., dɛn animal dɛn fut) pan dɛn klos, ivin insay dɛn bag.
- Humidity: Mold ɛn dɔst mit dɛn kin go bifo we di humidity bɔku. כlso, if di briz tu dray (dכn 20%), di nos mכkus prodakshכn kin bכku, we kin mek di nos stכf.
- Fɛnichɔ ɛn Peint: Nyu fɔnicha, kap, ɛn pent kin pul kemikal dɛn we dɛn kɔl volatile organic compounds (VOCs). Dɛn tin ya kin mek bak yu gɛt prɔblɛm wit yu briz. If yu de bil nyu os ɔ yu de peint, mek shɔ se briz de go fayn.
Aw dɔktɔ go ɛp yu?
If yu go to dɔktɔ, mɔ to pɔsin we de mɛn alɛji, fɔ alɛji prɔblɛm, dɛn go ɛp yu bay we dɛn:
1. Tɔk bɔt yu sik dɛn ditayli. (Aw lɔng yu dɔn gɛt dɛn? Ustɛm dɛn kin wɔs? Tin dɛn lɛk dat)
2. Aks bɔt yu ɛn yu famili in mɛdikal istri.
3. I de du wan kɔmplit ɛgzam pan in bɔdi. (We dɛn de chɛk yu yay, yu nos, yu trot, yu chɛst, yu skin)
4. If nid de, dɛn kin ɔda fɔ mek dɛn du blɔd tɛst, tɛst fɔ di skin, ɔ fɔ du pat tɛst fɔ no if yu gɛt alɛji.
5. Dɛn kin gi mɛrɛsin ɔ alɛji shot fɔ kɔntrol di sik dɛn.
6. Gi impɔtant advays bɔt aw fɔ kɔntrol alɛji bay we yu chenj di say we yu de ɛn di we aw yu de liv yu layf.
Mɛsej we dɛn kin kɛr go na os
- If yu tink se yu gɛt alɛji, nɔ jɔs tink se yu gɛt alɛji. Di bɛst tin fɔ du na fɔ go to dɔktɔ.
- Kip smɔl not fɔ no ustɛm di alɛji kin apin ɛn wetin yu de it/du. Dis go rili ɛp di dɔktɔ fɔ no di sik.
- If yu gɛt siriɔs sik (anaphylaxis) lɛk fɔ blo ɛn yu fes/trot de swel, na imejensi. Nɔ west tɛm ɛn go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- Yu kin kɔntrol bɔku alɛji dɛn bay we yu kip yu os klin, ridyus dɔst, ɛn kɔntrol di wet.
- If yu ɔndastand klia wan wetin yu tink se yu nɔ gɛt alɛji ɛn di sayn dɛn we yu gɛt bifo yu go to dɔktɔ, dat go mek i izi fɔ mek yu go fɛn di rayt tritmɛnt.
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