Yu kin tink sɔm tɛm se, "O, a de fɔgɛt tin so bɔku naw"? Ɔ yu gɛt smɔl fred ɔ dawt bɔt di mɛmori fɔ yu mama, papa, grani, ɔ granpa? Dis wɔd ‘
cognitive test’ dɔn bi sɔntin we wi kin yɛri ɔltɛm naw. So tide, lɛ wi tɔk rili simpul wan, lɛk se wi de tɔk to wi padi, bɔt wetin dis rili bi, wetin dis tɛst kin du, ɛn wetin i nɔ ebul fɔ du.
Wetin rili na kɔgnitiv tɛst?
Fɔ tɔk am simpul wan, dis na we fɔ no aw yu
bren de wok , mɔ aw yu de tink, mɛmba, ɛn pe atɛnshɔn. Bɔt
di impɔtant tin ya na dat dis nɔto tɛst fɔ no if pɔsin gɛt sik, na
tɛst fɔ chɛk pɔsin . Tink bɔt am lɛk smɔl
blɔd tɛst we dɛn kin du bifo dɛn luk fɔ siriɔs sik. I nɔ kin se 100% se yu gɛt di sik, bɔt i de gi indikashɔn fɔ di pɔsibiliti fɔ gɛt di sik, if risk de. Na so dis tin tan. Dɛn tɛst ya kin luk mɔ fɔ no if yu de pan ay risk fɔ gɛt wan sik wae dɛn kɔl
‘Mild Cognitive Impairment’ (MCI) , wae kin kam bifo
dis maynia sik , pas fɔ si if yu gɛt dis maynia sik, we na siriɔs sik wae yu kin lɔs yu mɛmori ɔltogɛda. MCI na we yu gɛt smɔl prɔblɛm na yu mɛmori ɔr tinkin we yu kɔmpia am wit ɔda pipul dɛm we yu ej. Nɔr to ɔlman wae gɛt MCI go gɛt dis maynia sik, bɔt de risk kin bɔrku smɔl.
Wetin na di men intɛlijɛns tɛst dɛn we dɛn kin du?
Dɛn tɛst ya rili simpul ɛn dɛn kin du am insay sɔm minit. Lɛ wi luk sɔm pan di tɛst dɛn we dɛn kin yuz mɔ. We yu si dɛn, yu go ɔndastand aw dɛn simpul.
| Nem fɔ di tɛst | Wetin yu de du? (Simpul) | Di tɛm we dɛn tek (aprɔksimat) . |
|---|
| Mɔntrial Kɔgnitiv Asɛsmɛnt (MoCA) . | Sɔm smɔl smɔl wok dɛn, lɛk fɔ mɛmba ɛn ripit sɔm wɔd dɛn, fɔ gi nem to tin dɛn na pikchɔ, ɛn fɔ drɔ wan shep we dɛn gi am pan pepa di sem we. | Na lɛk 15 minit so |
| Mini-Mɛntal Stet Ɛgzam (MMSE) . | Kɔnt bak, no di tin dɛn we de na di rum, ɛn tɔk tin dɛn we kɔmɔn lɛk di de, di tɛm, ɛn di say we yu de. | Na lɛk 10 minit so |
| Mini-Cog we dɛn kɔl | Mɛmorize tri wɔd dɛn we nɔ gɛt natin fɔ du wit dɛnsɛf, ripit dɛn afta sɔm tɛm, ɛn drɔ wan sɛklɔ ɛn mak wan patikyula tɛm bay we yu mek i tan lɛk klok. | Na lɛk 3 minit so |
If di tɛst rizɔlt smɔl, dat min se a gɛt dis maynia sik?
Nɔ, nɔto so atɔl. Dis na di say we bɔku pipul dɛn kin fred. Bɔt nɔto dat na di tru.
If dis smɔl skrinin tɛst sho se yu gɛt prɔblɛm, nɔr min se yu gɛt dis maynia sik . I jɔs min se, ‘Okay, lɛ wi luk insay dis dip smɔl.’
I tan lɛk se dɔktɔ tɛl yu se, "Yu blɔd prɛshɔn dɔn ay smɔl, lɛ wi wach am fɔ sɔm dez mɔ, du sɔm mɔ tɛst." Ɛn na so i bi. Dis na wetin yu
dɔktɔ de du fɔ ɛp yu fɔ disayd if i nid fɔ rifer yu fɔ mek dɛn du mɔ ditayli tɛst.
Wetin yu go du if yu pas di tɛst?
Gud kwɛstyɔn. If yu pas di tehst, dat min se yu na 100% nohmal? Nɔ, i nɔ de du dat. Bɔt i kin kɔnfyus se
di chans fɔ gɛt wan sik lɛk dis maynia sik rili smɔl . Dat na big rilif, nɔto so?
Wetin na di nɛks ditayla tɛst dɛn?
If di fɔs skrinin tɛst sho ɛni prɔblɛm, yu dɔktɔ kin rifer yu fɔ mek dɛn du mɔ dip dip tɛst fɔ no if yu gɛt di sik. Dɛn tin ya kin tek
1 to 3 awa . Dɛn tin ya nɔto tin we ɔlman de du. Dɛn kin du dɛn fɔ ol pipul dɛm wae gɛt klia mɛmori prɔblɛm, ɔr wae dɛn fambul dɔn tɛl dɛm se dɛn gɛt am. We dɛn de du dis tɛst, yu dɔktɔ go aks yu bɔku kwɛstyɔn dɛn.
- Di mɛrɛsin dɛm wae yu de tek (sɔm alɛji mɛrɛsin dɛm - antihistamine, slip pils, ɛn ɔda tin dɛm - kin afɛkt mɛmori).
- Ɔda sik dɛm wae yu gɛt (`(Diprɛshɔn)` - pwɛl hat , `(Sik dɛn lɛk Multiple Sclerosis .
- Aw yu slip de? Yu kin slip fayn na nɛt?
- Di dɔktɔ nɔ go aks yu nɔmɔ, bɔt yu famili mɛmba dɛn bak, tin dɛn lɛk, "Yu chenj na in bihayvya?", "Yu fil se i de lɔs in mɛmori?"
Di tɛst dɛm we de fala kin kɔmpleks smɔl. Dɛn kin aks yu fɔ mɛmba wan list we gɛt wɔd dɛn, aks yu kɔmpleks kwɛstyɔn dɛn, ɛn aks yu fɔ du difrɛn tin dɛn. Dis kin gi yu gud aidia bɔt aw ɔl di pat dɛn na di bren de wok.
Wetin yu tink bɔt DIY tɛst?
Yɛs, tɛst dɛn de lɛk dis na di Intanɛt we yu kin tek fɔ yusɛf. Wan ɛgzampul na di SAGE (Self-Administered Gerocognitive Exam). Dɛn kin ivin tɛl yu fɔ dawnlod am, kɔmplit am, ɛn kɛr am go to yu dɔktɔ.
Di tin we impɔtant pas ɔl na ya na dat yu nɔ fɔ ɛva tek ɔnlayn tɛst lɛk dis ɛn pul kɔnklushɔn bay di rizɔlt nɔmɔ. I kin denja. If yu du dis kayn tɛst, kɛr am go to yu dɔktɔ. Na in fɔ analayz am fayn ɛn advays yu. Test we dɛn du we dɔktɔ nɔ de wach am, nɔ go du ɛni gud.
Fɔ dɔn, if yu ivin gɛt smɔl dawt ɔ fred bɔt yu mɛmori, ɔ di mɛmori fɔ pɔsin we yu lɛk, nɔ ignore am. Nɔr frayd fɔ si dɔktɔ ɛn gɛt skrinin tɛst lɛk dis. Bɔku tɛm, i kin bi nɔmal tin we kin mek pɔsin ol. If na so i bi, i go rili mek yu fil fayn. If prɔblɛm de, i rili impɔtant
fɔ no am kwik so dat dɛn go ebul fɔ trit am ɛn kɔntrol am.
Mɛsej we dɛn kin kɛr go na os
- Kɔgnitiv tɛst nɔto diagnostik tɛst, bɔt na besik skrinin tɛst fɔ no if risk de.
- If yu ɔ sɔmbɔdi na yu famili gɛt prɔblɛm wit mɛmori, nɔ ignore am ɛn go mɔs go to yu dɔktɔ.
- If yu gɛt smɔl rizɔlt pan di fɔs tɛst nɔr min se na dis maynia sik. I jɔs min se dɛn nid fɔ du mɔ tɛst.
- Fɔ slip fayn, fɔ kɔntrol tin dɛn lɛk dayabitis ɛn ay blɔd prɛshɔn , ɛn fɔ tɔk to yu dɔktɔ bɔt di mɛrɛsin dɛn we yu de tek, ɔl impɔtant fɔ mek yu bren gɛt wɛlbɔdi.
- Nɔ ɛva chɛk yusɛf bay di rizɔlt fɔ di tɛst dɛn we yu dɔn fɛn na di intanɛt. Ɔltɛm, go to dɔktɔ fɔ advays yu.
Intɛlijɛns Tɛst, Kɔgnitiv Tɛst, Mɛmori, Dimɛnshɔn, Dimɛnshɔn, Bren Ɛlth, Mild Kɔgnitiv Impairment, Ɛj
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