Sɔntɛnde yu go dɔn notis se wan pan yu fut finga dɛn, mɔ di wan we de biɛn di big fut, kin bɛn wan ɔda we na di midul. I tan lɛk hama. We yu wɛr sus, di jɔyn we dɔn bɛn kin tayt ɛn i kin mek yu fil pen, ɛn sɔntɛnde i kin ivin wund. Dis kin bi pen we de mek pɔsin vɛks bad bad wan. Dis na wetin wi kin kɔl hamatɔ pan mɛrɛsin. Natin nɔr de fɔ wɔri bɔt, dis na wan sik wae kin afɛkt bɔrku pipul dɛm. Tide, wi go tɔk mɔ bɔt dis.
Wetin na dis Hammertoe rili?
Fɔ tɔk am simpul wan, na bikɔs di mɔsul dɛn ɛn di ligamɛnt dɛn na wi fut finga dɛn nɔ balans . dis imbalans de mek di midul joyn na di fut de bεnd כp εn i de stכk as tεm de go. Dɛn gi hamatɔ in nem frɔm di shep we tan lɛk di ed fɔ hama.
We dɛn bɛn di tɔ dis we, we wi de wɛr sus, bɔku tɛm di jɔyn we dɛn bɛn kin nak di tap pat pan di sus. Dis kin mek di skin we de de rɛd, gɛt kɔl, i kin mek i fil pen, ɛn sɔntɛm i kin ivin wund . Dis na de men diskɔmfɔt wae kin apun pan dis kɔndishɔn.
Aw a go no gud gud wan if a gɛt Hammertoe?
If yu saspek se yu gɛt sɔntin lɛk dis, di bɛst tin fɔ du na fɔ go to dɔktɔ. Di dɔktɔ go tek tɛm chɛk yu fut . Dɛn go ebul fɔ no aw fa di fut de bɛn, if i stif, ɛn if ɛni pen de.
Bɔku tɛm, dɛn kin se dɛn fɔ tek ɛkstrem rayt fɔ no di finga bon dɛn kɔrɛkt wan. Dis go mek yu si di rayt we aw dis bɛnd de ɛn if di jɔyn dɛn dɔn pwɛl.
Wetin na sɔm tin dɛn we a kin du na os bifo a go to dɔktɔ?
Sɔm simpul tin dɛn de we yu kin du yusɛf fɔ mek yu nɔ fil pen ɛn nɔ fil fayn bifo yu go to dɔktɔ:
- Wear sus we fit fayn: We yu de pik sus, pik sus we gɛt ay ɛn wayd tɔ bɔks. dis dεn kכl am bak ``wayd tכ-bכks shuz.'' I fכ de lεk af inch spεs bitwin yu tכd we lכng pas כl (we kin bi yu big fut כ sεkכn tכ) εn di fכnt pat pan di shuz.
- Nɔ yuz ay il: We yu wɛr ay il, dat kin mek yu gɛt mɔ prɛshɔn na di fɔs pat pan yu fut. So, nɔ wɛr dɛn as yu ebul.Nɔ wɛr sus we ay pas 2 inch.
- Wear sus we fit wetin yu de du: We yu de du ɛksɛsayz ɔ waka, wɛr sus we fit fɔ di aktiviti ɛn we go fayn fɔ yu fut.
- Yuz hamato pad: Yu kin bay hamato pad we nɔ gɛt mɛrɛsin frɔm famasi dɛn. Dɛn kin put dɛn tin ya rawnd di jɔyn na di tɔ we bɛn. Dis go mek di prɛshɔn we de pan di sus nɔ bɔku ɛn i go mek di pen nɔ bɔku.
- Masaj yu finga dɛn: We yu masaj yu finga dɛn, dat kin ɛp fɔ mek yu nɔ fil pen ɛn i kin ɛp fɔ mek yu blɔd go fayn fayn wan .
- Put ays: If swel ɛn pen de, put ays pak we dɛn rap wit klos fɔ lɛk 15-20 minit.
Mɛmba se fɔ go to dɔktɔ jɔs lɛk aw yu notis se yu finga dɔn bɛn, dat kin ɛp yu fɔ mek i nɔ go bifo te dɛn du am ɔpreshɔn.
Us kayn tritmɛnt yu kin gɛt frɔm di dɔktɔ?
Di tritmɛnt we dɛn kin pik kin difrɛn difrɛn wan fɔ di kayn sik we yu gɛt. Difrɛn tin dɛn de we yu kin du, frɔm simpul mɛrɛsin to ɔpreshɔn .
| Di we aw dɛn kin trit am | Tɔk bɔt |
|---|---|
| Shuz we fit fayn fayn wan ɛn padding | Dis na di tin we impɔtant pas ɔl. Di dɔktɔ advays yu fɔ wɛr sus we fit fayn ɛn we gɛt ples fɔ yu fut finga dɛn. Yu kin yuz spɛshal padding bak fɔ ridyus prɛshɔn pan di say we dɛn bɛn. |
| Mɛrɛsin we dɛn kin gi | Yu dɔktɔ kin gi yu mɛrɛsin fɔ mek yu nɔ fil pen ɔ fɔ mek yu nɔ gɛt pen ɛn fɔ mek yu nɔ swel. Sɔntɛnde, dɛn kin gi kɔtizɔn injɛkshɔn fɔ siriɔs pen. |
| Speshal ikwipmɛnt (Ɔtotiks/Insɛt) . | Sɔntɛm na kɔstɔm-mɛd insɛt we dɛn mek spɛshal fɔ yu fut.Dɛn kin advays fɔ put tin dɛn we dɛn kin put insay shuz. Dis kin ɛp fɔ ridyus di pen ɛn stɔp de sik fɔ wɔs. Dɛn kin rifer yu to dɔktɔ we de mɛn yu fut fɔ dis. |
| Ɛksesaiz ɛn Splint | Dɛn kin se yu fɔ du ɛksɛsayz fɔ mek di mɔsul dɛn na di fut strɔng ɛn strɛch. We di sik bigin, dɛn kin se dɛn fɔ yuz splint fɔ mek di fut nɔ stret. |
| Ɔpreshɔn | If nɔr pan dɛn tin ya nɔr ɛp ɔr de sik rili bad, di las tin we yu go du na fɔ ɔpreshɔn. Bɔku tɛm dɛn kin du dis we dɛn nɔ nid fɔ de na ɔspitul (de ɔpreshɔn). If di prɔblɛm smɔl, dɛn kin pul wan smɔl bon na di jɔyn we bɛn ɛn stret di finga. If di sik bad, dɛn kin nid fɔ du mɔ kɔmpleks ɔpreshɔn. |
Mɛsej we dɛn kin kɛr go na os
- If wan pan yu fut finga dɛn bɛn lɛk hama ɛn i de at we yu wɛr sus, i kin bi se na hama fut.
- di men rizin fכ dis na we di mכsul dεm εn di ligament dεm na di finga nכ de balans.
- Yu kin kɔntrol dis we yu bigin fɔ yuz am bay we yu pik di rayt sus, yuz pad, ɛn du ɛksɛsayz.
- If di pen, swel, ɔr di sik de wɔs, mek shɔ se yu go to yu dɔktɔ.
- Dis sik kin wɛl ɔlsay wit mɛrɛsin, spɛshal ikwipmɛnt, ɔ ivin ɔpreshɔn if nid de, lɛk aw dɔktɔ advays se. So nɔ wɔri bɔt dis, tek di rayt step.
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