Bɔku tɛm, we wi kin gɛt bak pen, wi kin tink se na bikɔs wi dɔn sidɔm rɔŋ, es ebi ebi wet, ɔ ol. Bɔt if yu dɔn pas 20 ɔ 30 ia ɛn yu de gɛt bak pen ɔltɛm fɔ no rizin, i kin bi sɔntin we yu nɔ ɛva yɛri bɔt, sɔntin we dɛn bɔn yu wit. Tide, wi de tɔk bɔt wan pan dɛn kayn kɔndishɔn ya, we na Sacralizat ION .
Fɔ tɔk am simpul wan, wetin na dis Sakralayzeshɔn?
Okay, dis na rili simpul tin. Tink bɔt wi spayna lɛk wan bɔnch smɔl bon dɛn we dɛn dɔn gɛda pan dɛnsɛf. Insay bitwin ɛni wan pan dɛn bon ya, lɛk tin dɛn we de absɔb na motoka, wan kusɛn de. Wi kin kɔl dɛn tin ya "disk." Na dɛn disk ya de mek wi ebul fɔ bɛn wi spayna fɔ go bifo, bak, ɛn na di sayd dɛn.
naw, di joyn we de na di bכtכm pat pan wi spayna (mεdikal wan wi kכl dis di L5 lכmba vεrbra ) de kכnekt to di tכp pat pan wi hip bon, di sakrum , bay wan disk lεk dat. Dis kin mek da jɔyn de muv fayn fayn wan.
כltu, pan pכsin we gεt sakralization, di las vεrbra na dis bon de fכs כl pat pan di hip bon. dis min se di disk we fכ de bitwin di tu bon dεm nכ de, כ nכ de atכl. Dis kin mek dis bon nɔ kin ebul fɔ muv fri wan lɛk di ɔda bon dɛn na di spayna. dכkta dεn kin kכl dεn ples dεm ya we nכto εksakכt jכint "pseudo joint".
De impɔtant tin na dat nɔr to ɔlman wae gɛt dis sik kin gɛt bak pen. Bɔrku pipul dɛn kin liv nɔrmal layf ɛn nɔr kin ivin no se dɛn gɛt am.
Wetin kin mek pipul dɛn de sakrifays?
Dis nɔto sik we yu kin gɛt leta. Sakralayzeshɔn na tin we dɛn bɔn wit. Dat min se na sɔntin we de na yu bɔdi frɔm di tɛm we dɛn bɔn yu.
we wi de na wi mama in bεlε, insay di fכs wik dεm we wi bεlε, we wi skel de fכm, di vεrbra dεm na di spayna de fכm wan bay wan. bכt sכmtεm, fכ sכm rizin, da las vεrbra (L5) de nכ de separet kכmplit wan frכm di hip bon (sakrum) εn insted i de atak am. Na so sakralization kin apin.
I nɔto disabled we denja. E kin tranga bak fɔ tɔk ɔmɔs pipul dɛn gɛt am, bikɔs bɔrku pipul nɔr kin gɛt dis sik. Bɔku tɛm, dɛn kin no am bay we dɛn tek bak ɛkstrem fɔ ɔda rizin. Akɔdin to sɔv, dɛn biliv se bitwin 4% ɛn 37% pan di pipul dɛm kin gɛt dis sik.
Wetin kin bi di sayn dɛm fɔ dis sik?
As wi bin dɔn tɔk, bɔrku pipul nɔr kin gɛt ɛni sayn. Bɔt di wan dɛn we kin gɛt dis sik kin gɛt tin dɛn lɛk:
- Di kayn we aw yu bɔdi tan: Yu leg dɛn kin difrɛn smɔl pan dɛn lɔng. I kin tan lɛk se yu hip dɛn dɔn tilt smɔl na wan say. Dis kin mek yu nɔ ebul fɔ balans we yu de waka. Yu kin gɛt smɔl rεnj bak fɔ muv na yu lכw bכk.
- Bak Pen: Dɛn kɔl wan patikyula kayn bak pen we pɔsin kin gɛt we i de sakrifays di sik we dɛn kɔl Bertolotti’s Syndrome . Dɛn sayn ya kin bigin fɔ sho na di 20 ɔr 30 ia.
| Simptom dɛm wae gɛt fɔ du wit Bertolotti’s Syndrome | |
|---|---|
| Nature of pen | Pen we yu kin fil na di lכw bכdi nכmכ εn we nכ de travul dכn di leg dεm. |
| I nɔ izi fɔ muv | Fɔ fil stiff na yu bak ɛn fɔ gɛt prɔblɛm fɔ bɛn fɔ no patikyula rizin. |
| Di ples we dɛn kin fil di pen | Pen ɔ diskɔmfɔt na di bak pat pan yu bɛlɛ, ɔp yu hipbon. |
| Di tɛm dɛn we pɔsin kin fil pen | Di pen we de go dɔŋ we yu sidɔm ɔ ledɔm. |
| Spread of pen | Fɔ fil pen ɛn fɔ mek yu mɔsul dɛn de shek shek na wan say nɔmɔ na di bɔdi. |
Wetin na di tritmɛnt fɔ pen?
If yu gɛt pen ɔr i nɔ izi fɔ muv bikɔs ɔf di sakralization, bɔku tritmɛnt dɛn de. Bɔku pipul dɛn nɔ nid ɔpreshɔn.
| Di we aw dɛn kin trit am | Fɔ tɔk am simpul wan... |
|---|---|
| Di we aw pipul dɛn de liv dɛn layf kin chenj | fכ avכyd כ mכdify di tin dεm we de mek yu fil bכku (e.g., fכ es hεvi, tinap fכ lכng tεm). |
| Di tin dɛn we dɛn kin yuz fɔ mek pɔsin fil pen | Yu kin gɛt mɛrɛsin fɔ mɛn pen ɔltɛm frɔm di famasi, lɛk aw yu dɔktɔ tɛl yu. |
| Fizik Tɛrapi | Spɛshal ɛgzampul dɛn we de mek di mɔsul dɛn na di bak ɛn di hip strɔng ɛn mek i ebul fɔ chenj mɔ. |
| Sterɔyd injɛkshɔn dɛn | Injɛkshɔn fɔ ridyus di swel ɛn pen rawnd di jɔyn we de pen. |
| PRP tɛrapi (Platelet-rich plasma tɛrapi) . | Injekt sɔlvushɔn we dɛn mek wit pletlɛt dɛn we dɛn tek frɔm yu yon blɔd na di say we yu de fil pen fɔ mek i wɛl kwik kwik wan. |
| Prolotherapy we dɛn kin yuz fɔ mɛn pipul dɛn | Injekt spɛshal wata (we gɛt dɛkstroz, we na wan kayn shuga) fɔ mek yu nɔ fil pen. |
| Rediofrikyuɛnsi ablashɔn | Redio wev dɛn de mek wam ɛn mek di nɛv dɛn we de kɛr pen go na di bren nɔ wok. |
Na smɔl tɛm nɔmɔ, if dɛn tritmɛnt ya nɔ ebul fɔ kɔntrol di pen, dɔktɔ kin tɛl yu fɔ du ɔpreshɔn.
Mɛsej we dɛn kin kɛr go na os
- sakralization nכto sik we yu de divεlכp leta, na strכkchכral chenj na di bכdi we de de we yu bכn.
- Bɔrku pipul dɛm wae gɛt dis sik kin liv nɔrmal layf wae nɔr gɛt ɛni sayn.
- If yu gɛt bak pen we bigin na yu 20 ɔ 30 ia ɛn yu nɔ ebul fɔ fɛn wan patikyula kɔz, di kɔz kin bi sakralayzeshɔn.
- If yu gɛt bak pen, nɔ jɔs ignore am. Mek shɔ se yu go to dɔktɔ fɔ mek dɛn no di sik fayn fayn wan. Wan ɛkstrem rayt kin ɛp fɔ no wetin mek i apin.
- If pen de, bɔku tritmɛnt dɛn de we rili fayn fɔ am we nɔto ɔpreshɔn.
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