Yu dɔn ɛva fil diziz ɔ layt ed we yu tinap wantɛm wantɛm ɔ ivin jɔs sidɔm? Dis kin rili kɔmɔn, ɛn nɔr kin bi siriɔs tin fɔ wɔri bɔt. Bɔt, i kin ambɔg di tin dɛn we wi kin du ɛvride. So tide, lɛ wi tɔk bɔt dis kɔndishɔn we dɛn kɔl diziz ɔ `(Diziz)`.
Wetin kin rili apin we yu gɛt diziz?
Di we aw pɔsin kin fil fɔ diziz kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Yu kin gɛt tin dɛn lɛk:
| Aw i kin fil | Tɔk bɔt |
|---|---|
| Fɔ fil lɛk se yu de spin rawnd (Vertigo) . | Di filin wae yu ɔr de tin wae de arawnd yu de spin kwik kwik wan, ivin wae yu nɔr de muv. Dis na wetin wi kin kɔl Vɛrtigo pan mɛrɛsin . |
| Blu yay/faint | Fɔ fil lɛk se yu go lɔs kɔnshɛns fɔ sɔm tɛm, lɛk se yu bɔdi de go numb. |
| Lɔs fɔ balans na di bɔdi | I at fɔ tinap stret, ɛn i kin tan lɛk se yu de shek shek we yu de waka. |
| Fɔ fil lɛk se yu ed de flɔt | Fɔ fil lɛk yu ed rili layt, ɔ fil lɛk se yu ed ebi. |
Impɔtant: Big difrɛns de bitwin nɔmal diziz ɛn diziz wantɛm wantɛm, we kin bi sayn fɔ strok. If yu gɛt siriɔs diziz wantɛm wantɛm fɔ no rizin, dat kin bi sayn fɔ se yu dɔn gɛt strok. If na so i bi, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Wetin fɔ du wantɛm wantɛm if yu fil se yu ed de tɔn
If yu fil se yu ed de tɔn, nɔ panik. Di fɔs tin we yu fɔ du na fɔ sidɔm ɔ ledɔm wantɛm wantɛm. Dis go rili ridyus di chans fɔ mek yu fɔdɔm. If yu gɛt vertigo, yu kin gɛt fridɔm bay we yu ledɔm na dak ples we kwayɛt ɛn lɔk yu yay.
Sɔntɛnde, diziz kin apin bak we di bɔdi nɔ gɛt wata, we na di wata we nɔ de na di bɔdi. If yu drink sɔm wata, dat kin mek yu fil fayn kwik kwik wan dɛn kayn tɛm dɛn de.
If yu de gɛt diziz ɔltɛm, yu kin du dɛn tin ya fɔ protɛkt yusɛf:
- Rimov tin dɛn we go mek yu fɔdɔm, lɛk rug dɛn we de na grɔn.
- Nɔ drink rɔm, kafinɛ (kɔfi, ti), ɛn tabak, bikɔs dɛn tin ya kin mek di sik wɔs.
- Drink inof wata ɔl di de ɛn gɛt di slip we yu bɔdi nid .
- Yu fɔ no di tin dɛn we kin mek yu gɛt diziz . Fɔ ɛgzampul, if tin dɛn lɛk brayt layt, lawd nɔys, ɔ muv kwik kwik wan de mek yu ed de tɔn, tray fɔ de fa frɔm dɛn tin dɛn de fɔ sɔm tɛm.
Ustɛm wi fɔ go to dɔktɔ?
Natin nɔ de fɔ mek yu fred if yu gɛt diziz wan ɔ tu tɛm. Bɔt if yu gɛt diziz ɔltɛm, ɔ if yu gɛt bɔku diziz wan tɛm, yu fɔ rili go to yu dɔktɔ fɔ advays.
Dɔn bak, if yu gɛt ɛni wan pan dɛn sik ya wit diziz, yu fɔ go to dɔktɔ wantɛm wantɛm. Dɛn tin ya kin bi sayn fɔ se yu gɛt siriɔs mɛrɛsin, so i bɛtɛ fɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) kwik kwik wan.
| Luk fɔ dɔktɔ wantɛm wantɛm! | |
|---|---|
| - Chɛst de pen ɔ i nɔ izi fɔ blo | - Siriv ed pen |
| - Wantɛm we yu de si ɔ yɛri, i nɔ izi fɔ tɔk | - Nɔmb ɔ wik na yu an ɔ leg |
| - Diziz afta yu dɔn wund yu ed | - Ay fiva ɛn stiff nɛk |
| - Kɔnfyushɔn ɔ sik we de mek pɔsin sik | - We yu de vɔmit ɔltɛm |
Wetin mek wi kin fil diziz lɛk dis? Wetin na di tin dɛn we kin mek i apin?
Fɔ mek wi bɔdi tinap stret ɛn balans nɔto izi wok fɔ di bren. I nid fɔ put tin ɔltɛm frɔm wi yay, insay yes, ɛn di mɔsul ɛn jɔyn dɛn na wi bɔdi. If ivin di smɔl prɔblɛm apin na ɛni wan pan dɛn sistɛm ya, wi kin fil diziz.
We yu go to dɔktɔ, dɛn go aks yu sɔm kwɛstyɔn dɛn fɔ no di tin we mek yu gɛt dis sik. Fɔ ɛgzampul, wetin yu bin de du bifo di diziz bigin, aw yu bin de fil da tɛm de, ɛn aw lɔng yu dɔn gɛt am.
Bɔku men tin dɛn de we kin mek pɔsin in ed tɔn .
1. Prɔblɛm dɛn we de na di sayklɔs sistɛm
- Blɔd prɛshɔn go dɔŋ wantɛm wantɛm: Imajin se yu tinap wantɛm wantɛm frɔm we yu sidɔm. Dɔn yu yay dɛn kin tɔn blu wantɛm wantɛm ɛn yu kin fil lɛk se yu ed de tɔn, nɔto so? Na dat wi kin kɔl Orthostatic Hypotension .
- Di blɔd we nɔ de go fayn: di at ritm dizayd, at atak, ɛn ɔda tin dɛn kin mek di blɔd nɔ flɔ na di bren. כlso, if dεn stכp di bכdi fכ fכlכ to di bren fכ sכm tεm (wi kin kכl dis Transient Ischemic Attack כ TIA), dat kin mek bak diziz.
2. Prɔblɛm dɛn we de insay di ia
Wi insay yes na in de mek wi bɔdi balans, so if prɔblɛm de de, diziz nɔ kin apin.
- Meniere’s Syndrome: Dis kin afɛkt wan yes nɔmɔ. Apat frɔm di vertigo, di sayn dɛm kin bi fɔ ring na yu yes, yu nɔ de yɛri fayn, yu kin gɛt nɔys, ɛn yu kin vɔmit.
- Benign Paroxysmal Positional Vertigo (BPPV): Dis na di mכst kכmכn kכz fכ vεrtigo. I kin mek yu fil lɛk se yu de spin wantɛm wantɛm we yu de muv yu ed frɔm wan say to di ɔda say, luk ɔp, ɔ rol oba na bed.
- Iya infɛkshɔn: Diziz kin kam bak bikɔs yu gɛt infɛkshɔn na yu yes.
3. Diziz we de kam wit nɔs
Bɔku tɛm, diziz kin kam wit nɔys. Bɔku rizin dɛn kin de fɔ dis.
- We uman gɛt bɛlɛ:Diziz ɛn mɔnin sik na rili kɔmɔn sayn dɛm we de sho se uman gɛt bɛlɛ kwik bikɔs ɔf di chenj dɛm we di ɔmon de chenj.
- Motion Sickness: Diziz ɛn nɔys we kin apin we pɔsin de travul wit motoka, ship, ɔ plen. Dis kin apin we difrɛns de bitwin wetin wi yay de si ɛn di muvmɛnt we wi bɔdi de fil.
- Maygren: If yu gɛt siriɔs ed pen, we yu gɛt diziz ɛn nɔs, kin bi sayn fɔ maygren.
- Wɔri/Panik Atak: Panik atak, wae kin kam wae yu fil strɛs pasmak, kin mek yu at bit kwik kwik wan, i nɔ kin izi fɔ blo, yu ed kin tɔn, ɛn yu kin gɛt nɔys.
4. Ɔda rizin dɛn
- Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin fɔ pwɛl hat, fɔ gɛt sik, ɛn fɔ gɛt ay blɔd prɛshɔn kin mek pɔsin in ed tɔn. If yu tink se na wan mɛrɛsin we yu de tek de mek dis sik, tɔk to yu dɔktɔ bɔt am.
- Di ayɔn we nɔ de bɔku na di blɔd (Anemia): Dɛn kɔl dis anemia. Taya, we yu skin de shayn, ɛn we yu de tɔn diziz na sayn dɛn bak fɔ dis.
- Lɔw blɔd shuga (Hypoglycemia): Dis sik kin apin pan pɔsin we de tek insulin fɔ dayabitis. Di sayn dɛm na fɔ swet, shek shek, ɛn diziz.
Udat kin gɛt dis sik?
Di risk fɔ gɛt diziz kin bɔku wit di ej. Dis na bikɔs di bɔdi in balans sistɛm nɔ kin wok fayn as wi de ol ɛn wi de tek mɔ mɛrɛsin fɔ difrɛn kɔndishɔn dɛn. Dɔn bak, if yu dɔn gɛt diziz bifo, yu go gɛt am bak.
Mɛsej we dɛn kin kɛr go na os
- Diziz na wan sik wae kin pasmak, bɔt nɔr to tin wae yu fɔ ignore.
- Sidɔm ɔ ledɔm bak jɔs afta yu fil se yu ed de tɔn. Dis kin ɛp fɔ mek i nɔ fɔdɔm.
- If yu gɛt siriɔs sayn lɛk fɔ pen na yu chɛst, yu ed de at bad bad wan, ɛn i nɔ izi fɔ tɔk wit yu ed, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- If yu kin gɛt diziz ɔltɛm, i impɔtant fɔ no di rayt tin we de mek yu gɛt am. So mek shɔ se yu go to dɔktɔ.
- If yu mek smɔl chenj dɛn na yu layf (fɔ drink bɔku wata, fɔ slip fayn, ɛn it tin dɛn we go mek yu gɛt bɛtɛ it) kin ɛp yu fɔ kɔntrol dis sik.
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