Yu dɔn ɛva tink se sɔntɛm sɔntin de we denja we ayd insay di wata we wi de drink ɛn di it we wi de it ɛvride we wi yay nɔ de si, we nɔ de te, ɛn we nɔ gɛt wan smɛl? I kin rili bi. Na dat na asɛnik . Yu go mɔs dɔn yɛri dis nem na nyuspepa ɛn na TV. Bɔt di tru tin na dat, i rili impɔtant fɔ mek wi ɔl no bɔt di impak we i kin gɛt pan wi wɛlbɔdi. So lɛ wi tɔk bɔt dis jɔs tide, di we we yu go ɔndastand.
Wetin na Asɛnik?
Fɔ tɔk am simpul wan, asɛnik na kemikal we de na di grɔn ɛn rɔk dɛn na wi planɛt. Jɔs lɛk ayɛn ɛn kalsiɔm . Bɔt di prɔblɛm na dat, asɛnik na pɔyzin to wi bɔdi . I de ad to di envayrɔmɛnt frɔm volkeno we de bɔn, frɔm insay di wɔl, ɛn bak frɔm sɔm industrial west.
Asɛnik de insay tu men we dɛn.
1. Ɔrganik Asɛnik: Dis na asɛnik we dɛn jɔyn wit di ɛlimɛnt kabɔn. Bɔku tɛm, i kin de na di plant ɛn animal dɛn tisu. I nɔ gɛt bɛtɛ pɔyzin pas di ɔda kayn dɛn.
2. Inorganic Arsenic : Dis na di kayn we we denja pas ɔl ɛn we gɛt pɔyzin . Dis na wetin kin dɔti bɔku tɛm fɔ drink wata ɛn grɔn. Dis kayn we de kɔmɔt na di envayrɔmɛnt frɔm faktri ɛn wud we dɛn dɔn trit wit prɛshɔn.
We wi de tɔk bɔt "arsenic poisoning ", wi de tɔk mɔ bɔt di it we pɔsin de it inɔgɛnɛk asɛnik.
Aw dis kin go insay wi bɔdi?
Bɔku men we dɛn de we asɛnik kin go insay wi bɔdi. Ivin di Wɔl Ɛlth Ɔganayzeshɔn (WHO) se di wata we de ɔnda grɔn we gɛt asɛnik, na di prɔblɛm we rili bad fɔ pipul dɛn wɛlbɔdi na di wɔl.
- Tru wata we yu de drink: Dis na di men we ɛn we denja pas ɔl. Wɛl wata, we bɔku pipul dɛn kin yuz, mɔ na kɔntri dɛn lɛk wi yon, kin gɛt asɛnik we dɛn kin fɛn na grɔn na sɔm say dɛn. Bikɔs asɛnik nɔ gɛt teys, kɔlɔ, ɔ smel, no we nɔ de fɔ no if dis pɔyzin de insay di wata we dɛn nɔ tɛst am.
- Frɔm it:Di plant dɛn kin tek di asɛnik we de na di grɔn. Dis kin mek di asɛnik bɔku pan sɔm it dɛn, mɔ di rays. Sɔm fish , bɔd, ɛn mɔs kin gɛt asɛnik bak. Bɔt bikɔs dis na tin we pɔsin kin du, i nɔ pɔsibul fɔ pul asɛnik kɔmɔt na it dɛn kpatakpata.
- We yu de blo: Yu kin it asɛnik bak bay we yu inhal dɔst ɔ smok we gɛt am (fɔ ɛgzampul, frɔm sɔm faktri dɛn).
Di impɔtant tin na dat, wans asɛnik dɔn go insay di bɔdi, i kin bɔku smɔl smɔl. Bifo dɛn tek am big doz wan tɛm, na di asɛnik we kin gɛda smɔl smɔl as tɛm de go, na in kin mek pɔsin gɛt sik dɛn we kin tek lɔng tɛm ɛn we kin mek pɔsin denja.
Wetin na di sayn dɛm we de sho se pɔsin gɛt asɛnik pɔyzin?
Di sayn dɛm fɔ dis kin difrɛn difrɛn wan bay aw yu it ɛn aw lɔng yu it asɛnik. Dɛn kin sheb dɛn to tu kayn: akyu pɔyzin, we kin apin we pɔsin it bɔku bɔku wan wan tɛm, ɛn pɔyzin we nɔ de dɔn, we kin apin we pɔsin it smɔl smɔl fɔ sɔm tɛm.
| Di sayn dɛn we de sho se pɔsin gɛt asɛnik pɔyzin | |
|---|---|
| 1. Akyu Simptom dεm - We dεn it bכku bכku wan wan tεm | |
| Dijestiv sistɛm | Bɛlɛ pen bad bad wan, nɔs, vɔmit (sɔntɛnde wit blɔd), ɛn bad bad dayarɛa. |
| Ɔda tin dɛn we de apin | Wan teys we tan lɛk mɛtal ɔ galik na di mɔt, ed we de at bad bad wan, pen na di mɔsul dɛn. |
| Insay siriɔs sityueshɔn | Di at ɛn di nervɔs sistɛm kin wok fayn ɛn ivin day kin apin. If yu gɛt dɛn sik ya, yu fɔ go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm. |
| 2. Krεse sik - Simptom dεm wae de divεlכp as tεm de go | |
| Skin kin chenj | di skin de tik (especially di palm en di soles na di fut), di skin in kala de chenj (blak o wayt spat), en sכm sכm blista dεm na di skin. |
| Nɛvɔ sistɛm | Kכndishכn dεm lεk fכ sכmtεm sכmtεm, yu nɔ de fil fayn, εn pat pan yu paralayz. |
| Ɔda tin dɛn we kin apin fɔ lɔng tɛm | Di at nɔ kin rit ɔltɛm, i kin slip, i kin nɔs, i nɔ kin si fayn, i kin gɛt sik dɛn we de mek i sik, ɛn i kin mek i gɛt difrɛn kayn kansa. |
Wetin na di prɔblɛm dɛn we kin apin to pɔsin in wɛlbɔdi fɔ lɔng tɛm?
Dis na di say we wi nid fɔ pe atɛnshɔn mɔ. If yu gɛt asɛnik fɔ lɔng tɛm, dat kin mek yu gɛt siriɔs wɛlbɔdi prɔblɛm.
- Kansa: Inɔrganik asɛnik na wan tin we dɛn dɔn no bɔt we de mek pɔsin gɛt kansa. Na wan big tin wae kin mek yu gɛt kansa na yu skin, kansa na yu lɔng, kansa na yu blad, kansa na yu kidni, ɛn kansa na yu liva.
- Dayabitis: Risach dɔn sho se wan link de bitwin we pɔsin it asɛnik ɛn di tin dɛn we de apin na di bɔdi lɛk dayabitis.
- At sik: I kin afɛkt di at wok ɛn mek yu gɛt ay blɔd prɛshɔn ɛn ɔda at sik dɛn.
- Di tin dɛn we kin apin to pikin dɛn: Pikin dɛn we kin gɛt asɛnik we dɛn smɔl kin gɛt bɔku prɔblɛm dɛn we dɛn dɔn big. Dɛn tin ya kin kɔntinyu fɔ de fɔ lɔng lɔng tɛm afta dɛn dɔn stɔp fɔ gɛt am.
Lɛ wi lan bɔt aw fɔ no di sik ɛn aw fɔ trit am.
If yu gɛt dɛn sik ya ɔ yu tink se yu gɛt asɛnik pɔyzin, yu fɔ rili go to dɔktɔ . Di dɔktɔ go aks yu bɔt yu sik dɛn ɛn if nid de, ɔda fɔ du tɛst fɔ chɛk di lɛvɛl we di asɛnik de na yu bɔdi.
- Test fɔ yu urine
- Blɔd tɛst dɛn
- Finga nel ɛn ia analisis
We i kam pan tritmɛnt, nɔr stil gɛt wan, ifektiv "kyu" fɔ asɛnik pɔyzin. Di bɛst tin fɔ du na fɔ avɔyd fɔ gɛt asɛnik.
Bɔt sɔm tɛm, mɔ we pɔsin gɛt akyu pɔyzin, dɛn kin yuz wan tritmɛnt we dɛn kɔl ``chelation therapy'' fɔ pul asɛnik na di bɔdi. Bɔt i kin gɛt sayd ɛfɛkt bak ɛn dat mek dɛn kin jɔs du am ɔnda dɔktɔ in sɔpɔtishɔn.
Apat frɔm dat, sɔm risach dɔn sho se if pɔsin tek di vaytamɛn fɔlik asid ɛvride, i kin ridyus di asɛnik lɛvɛl na di blɔd fɔ pipul dɛn we gɛt asɛnik fɔ lɔng tɛm. Bɔt i rili impɔtant fɔ tɔk to yu dɔktɔ bifo yu du ɛni wan pan dɛn tin ya.
If yu saspek ɛni pɔyzin, yu kin kɔl bak di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ advays.
Aw fɔ protɛkt yusɛf frɔm asɛnik?
Fɔ mek dɛn nɔ gɛt dis sik, bɛtɛ pas fɔ mɛn am wan tawzin tɛm. So aw wi go protɛkt wisɛf frɔm dis ɛnimi we wi nɔ de si?
- Test yu wɛl wata: If yu de yuz wɛl wata, i impɔtant fɔ mek dɛn tɛst am ɔltɛm fɔ si if i gɛt asɛnik ɛn ɔda ebi ebi mɛtal dɛn. Yu kin du dis bay we yu kɔntak yu lokal Pɔblik Ɛlth Inspɛkta (PHI) ɔ di gɔvmɛnt ɛjɛnsy we gɛt fɔ du wit am.
- Wata Filta: Mɛmba se ɔdinari wata filta dɛn we dɛn kin yuz na os nɔ kin ebul fɔ pul asɛnik. spεshal filta dεm (e.g. rivεs osmosis, aktibכt alumina) we dεn dεn dεn spεshal fכ pul arsenik nid.
- Di it: It balans it we gɛt difrɛn it dɛn, pas fɔ jɔs it wan kayn it, mɔ di rays we kɔmɔt na di sem rijyɔn.
- Sefty na di wokples: If yu de wok na industri usay yu kin gɛt asɛnik (e.g., mayning, agrochemicals), fala di sefty prosidur dɛm we yu ɔganayzeshɔn dɔn gi.
Mɛsej we dɛn kin kɛr go na os
- Asɛnik na pɔyzin we denja we nɔ gɛt teys, smɛl, ɔ kɔlɔ ɛn yu kin si am na wata ɛn sɔm it dɛn.
- If yu gɛt dis sik fɔ lɔng tɛm as tɛm de go, i kin mek yu gɛt siriɔs sik dɛn lɛk sik dɛn na yu skin, dayabitis, at sik, ɛn kansa.
- If yu de yuz wɛl wata, i rili impɔtant fɔ mek dɛn tɛst am fɔ si if i gɛt asɛnik.
- If yu gɛt sɔm kayn sik wae de kam fɔ lɔng tɛm lɛk wae yu skin de chenj wae yu nɔr ɛksplen ɔr yu an ɛn fut dɛn de swɛ, nɔr tek am layt ɛn go to dɔktɔ.
- Fɔ mek yu nɔ gɛt dis sik na di bɛst mɛrɛsin, so tek tɛm wit fayn wata ɔltɛm ɛn it fayn fayn it.
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