Di de we dɛn go bɔn yu pikin de kam nia, nɔto so? Di big kwɛstyɔn we de na yu maynd dis tɛm na, ‘Udat go de fɔ sɔpɔt mi we dɛn de bɔn mi pikin?’ Dis na tin we rili impɔtant fɔ disayd. Wi de tɔk bɔt pɔsin we go gi yu kɔntinyu sɔpɔt frɔm di tɛm we yu bigin fɔ bɔn pikin te dɛn bɔn di pikin, ɛn sɔm tɛm dɛn ivin afta dat. Dis kin mek big difrɛns pan yu bɔn ɛkspiriɛns.
Udat dɛn kin pik fɔ sɔpɔt?
Fɔ tru, yu kin gi dis sɔpɔt to ɛnibɔdi we yu lɛk. Bɔt bifo yu disayd fɔ du sɔntin, i impɔtant fɔ tink bɔt wetin yu nid ɛn wetin yu lɛk. Si udat yu go ebul fɔ pik.
1. Yu Patna
Bɔku tɛm, mama we gɛt bɛlɛ kin pik in man. I kin bi se i nɔ no bɔt mɛrɛsin ɔ i nɔ gɛt ɛkspiriɛns fɔ bɔn pikin. Bɔt as pɔsin we sabi yu at gud gud wan , i kin gi yu bɔku sɔpɔt pan yu maynd. I kin kɔrej yu ɛn mek yu fil fayn we yu de fil pen.
2. Wan Klos Famili Mɛmba
We yu gɛt pɔsin we de nia yu, lɛk yu mama, sista, ɔ brɔda, dat kin mek yu gɛt bɔku trɛnk bak. Ɛspɛshali if da pɔsin de dɔn gɛt ɛkspiriɛns fɔ bɔn pikin bifo, dɛn kin ɛp yu wit da no de. Dis na tin we rili kɔmɔn na wi kɔntri.
3. Wan Klos Padi
Yu bɛst padi bak kin gi yu maynd trɛnk. Lɛk famili, if dɛn gɛt ɛkspiriɛns fɔ bɔn pikin, dat na ɔda bɛnifit.
4. Wan Midwayf
Sɔm uman dɛn kin disayd fɔ gɛt midwayf ɔ pɔsin we sabi bɔn pikin instead fɔ gɛt dɔktɔ. Sɔntɛnde, dɛn ɔl tu kin de. Dis midwayf go ɔltɛm kam fɛn yu ɔl di tɛm we yu gɛt bɛlɛ ɛn i go chɛk aw yu bɛlɛ de go bifo.
Ivin if yu dɔktɔ nɔ de wit yu ɔl di tɛm we yu de bɔn, midwayf kin de wit yu ɔl di tɛm we yu de bɔn. Pan ɔl we i de gi sɔpɔt pan aw i de fil, i kin chɛk bak di impɔtant tin dɛn we yu ɛn yu pikin gɛt fɔ mek shɔ se ɔltin de go fayn. I kin intavyu bak if ɛni mɛdikal prɔblɛm de.
5. Na wan Doula
Di wod ``Doula'' na nyu tin to wi likl. Bɔt dɛn na pipul dɛn we dɛn tren fɔ dis sem wok. Tink bɔt am dis we. Doula na pɔsin we nɔ de ɛp yu fɔ mɛn yu , bɔt we de sɔpɔt yu na yu maynd ɛn bɔdi ɔl di tɛm we yu bɔn, ɛn ɛp yu fɔ mek tin apin akɔdin to wetin yu want.
Yu kin mit wit doula ali na yu bɛlɛ fɔ mek wan sef bɔn plan fɔ yu. We yu de bɔn pikin, doula kin tich yu man ɔ yu famili bak aw fɔ sɔpɔt yu. Mɛmba se dɛn nɔto dɔktɔ, bɔt dɛn no ustɛm fɔ go to dɔktɔ if dɛn si ɛni sayn we de sho se dɛn denja.
| Tayp fɔ ɛp pɔsin | Men wok we pɔsin kin du | No ɛn trenin |
|---|---|---|
| Man/Famili Mɛmba | Sɔpɔt pan maynd ɛn filin. Fɔ fil se yu gɛt pawa bikɔs yu sabi yusɛf gud gud wan. | Nɔ trenin fɔ mɛn pipul dɛn. I kin bi bikɔs ɔf wetin i dɔn ɛkspiriɛns. |
| Prɔfɛshɔnal Midwayf | Apat frɔm saykolojik sɔpɔt , mɛdikal supavayshɔn ɛn intavɛnshɔn . Go lɛf. | Wan pɔsin we tren fɔ mɛn pipul dɛn ɛn we sabi du di wok. |
| Doula, we gɛt fɔ du wit am | Nɔn-mɛdikal , bɔt spɛshal saykilɔjik, fyzikal ɛn infɔmeshɔnal sɔpɔt fɔ bɔn pikin. | Dɛn dɔn gɛt spɛshal trenin bɔt aw fɔ bɔn pikin, aw fɔ mɛn di pen, ɛn fɔ sɔpɔt pɔsin in maynd. |
Wetin na di bɛnifit dɛn we pɔsin kin gɛt we i de gɛt dis kayn sɔpɔt we dɛn kin kɔntinyu fɔ gi pɔsin?
Fɔ bɔn pikin, mɔ fɔ di fɔs tɛm, na tin we kin rili apin. Fɔ gɛt pɔsin we de sɔpɔt dis tɛm nɔto sɔntin we pɔsin fɔ du, bɔt bɔku mama dɛn dɔn si se i rili bɛnifit dɛn.
- Wan big trɛnk fɔ di at: We yu fil se sɔmbɔdi de fɔ yu , di pen, fred, ɛn wɔri kin stɔp ɛn di gladi at we yu kin gɛt we yu bɔn pikin kin tek in ples .
- Wan fayn ɛkspiriɛns: We yu de kɔntinyu fɔ sɔpɔt yu, yu kin kɔmɔt de wit gud impreshɔn bɔt di wan ol ɛkspiriɛns we yu bɔn.
- Ɛp fɔ yu bɔdi: We yu de du di prɔsidyu, pɔsin we de ɛp yu kin ɛp yu wit tin dɛn lɛk fɔ muf go na say we fayn ɛn fɔ waka.
- Ɛp fɔ no: Fɔ gɛt pɔrsin wae de arawnd yu wae sabi tin lɛk aw fɔ blo fayn ɛn pose wae kin ridyus pen na big ɛp wae yu de fil wae yu de wɔri ɔr nɔr ebul fɔ ɛp yu.
- Ridyus di mɛrɛsin dɛn we nɔ nid fɔ du: Stɔdi dɔn sho se fɔ gɛt doula, mɔ if i de, i kin ridyus di yus we nɔ nid fɔ yuz tin dɛn lɛk Sizarian sɛkshɔn we dɛn nɔ plan, epidural, ɔ Pitocin.
- Wan fes we wi sabi na di ɔspitul: Di ɔspitul na say we wi nɔ no. Na big rilif fɔ gɛt fes we yu sabi rawnd da tɛm de.
- Sɔpɔt fɔ gi pikin in bɛlɛ: If yu gɛt doula ɔ midwayf, dɛn kin gi yu di ɛp ɛn gayd we yu nid fɔ bigin fɔ gi yu pikin bɔbi afta yu dɔn bɔn yu pikin.
Fɔ tɔk am simpul wan, fɔ gɛt sɔpɔt pɔsin kin ɛp yu fɔ fes dis joyn strɔng, no mɔ, ɛn fayn pas fɔ go am yu wan.
Ɛni bad tin dɛn de we dis kin du? Wetin na sɔm tin dɛn we wi fɔ tink bɔt?
Bɔt fɔ gɛt ɛlda lɛk dis nɔto fɔ ɔlman. Tink bɔt dɛn tin ya bifo yu disayd fɔ du sɔntin.
- Prayvesi: Sɔm pipul dɛn nɔ want ɛnibɔdi fɔ ambɔg dɛn prayvet pat dis tɛm. Fɔ bɔn pikin na sɔntin we rili prayvet. If na so yu de fil, natin nɔ bad fɔ mek yu nɔ gɛt ɛnibɔdi rawnd yu. Dat na yu yon ɔl.
- I nɔ izi fɔ di man: Fɔ bɔn pikin na tɛm we blɔd, swet, ɛn kray wata. Sɔm maredman dɛn kin si am se i nɔ kin izi fɔ bia di bad we aw dɛn de fil we dɛn de wach dis. If yu tink se yu man tan lɛk dat, nɔ tray fɔ fos am fɔ de de. I kin jɔs de nia di tɛm we i de bɔn pikin ɛn afta dat i kin de na do we i de bɔn pikin.
- Kraud: Sɔntɛnde, i kin fil bad we pipul dɛn de na di rum tumɔs. If yu nid bɔku pipul dɛn fɔ ɛp, sɛt limit fɔ ɔmɔs pipul dɛn kin de de ɛn mek shɔ se ɔlman de wok fɔ di sem gol.
- Kɔst: If yu disayd fɔ yuz di savis fɔ doula ɔ prayvet midwayf, i go kɔst yu sɔm mɔni. Sɔntɛm dis nɔto sɔntin we ɔlman go ebul fɔ pe fɔ.
- Disapɔyntmɛnt: Ilɛk aw wi plan, sɔntɛnde tin nɔ kin go lɛk aw wi bin de tink. Dɔn wi kin fil lɛk se di ɛkspiriɛns bin pwɛl bikɔs ɔf da ɛlda de.
Mɛsej we dɛn kin kɛr go na os
- If yu disayd fɔ gɛt pɔsin fɔ bɔn pikin ɔ yu nɔ disayd fɔ bɔn pikin na yu yon disayd nɔmɔ . Pik wetin yu fil fayn ɛn gi yu pawa pas ɔl.
- Tink gud wan bɔt udat yu go lɛk fɔ de nia yu. Da pɔsin de fɔ bi pɔsin we de kɔrej yu ɛn gi yu trɛnk.
- Tɔk opin wan bɔt wetin yu want ɛn wetin yu de op fɔ wit di pɔsin we yu dɔn pik fɔ kia fɔ yu, ɛn bak wit yu dɔktɔ .
- Ɔndastand ɔlman in wok: di man/famili de fɔ sɔpɔt imɔshɔnal , di pɔshɔnal bɔn atɛndant de de fɔ mɛdikal sɔpɔt , ɛn di doula de fɔ sɔpɔt we nɔto mɛdikal spɛshal pɔsin .
- As tɛm de go, dis na yu ɛkspiriɛns. Di tin we impɔtant pas ɔl na fɔ mek ples usay yu go ebul fɔ fes dis fayn fayn tɛm wit gladi at, sef wan, ɛn strɔng wan.
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