Otera okuwulira ng’omwana wo muyaaye nnyo, tasobola kutuula butuuzi, era nga tafaayo ku by’oyogera? Mu biseera ng’ebyo, oyinza okutya nti ‘omwana ono tamanyi na nti alina ADHD’. Naye okusinziira ku ndowooza enkyamu mmeka ezisaasaanyizibwa mu bantu ku mbeera eno eyitibwa ADHD ( Attention Deficit Hyperactivity Disorder), kizibu nnyo okuzuula ekituufu n’eky’obulimba. N’olwekyo, leero tugenda kwogera ku bimu ku bikulu ebikyamu ku ADHD eno, osobole okumanya mu bujjuvu.
Endowooza enkyamu 1: ADHD etereera otomatika ng’abaana bakula
Kino abantu bangi kye balowooza. Omwana bw’agenda akula, era n’obugwenyufu n’obutasobola kusigala mu kifo kimu bikendeera, oyinza okulowooza nti, ‘Oo, kati obulwadde busingako.’ Naye ekyo si kye kituufu.
Okunoonyereza kuzudde nti abaana abasinga obungi abalina ADHD bakyagenda mu maaso n’okufuna obuzibu ku bubonero bwabwe okutuusa lwe bakula. Kyokka obutonde bw’obubonero buno busobola okukyuka oluvannyuma lw’ekiseera. Bayinza okuyiga okufuga obubonero bwabwe oba okubukweka abalala.
Buno bwe bubonero bwa ADHD obuyinza okulabibwa mu bavubuka n’abantu abakulu:
- Obutawummula
- Okwerabira ebintu n'obutasobola kutegeka bintu (Disorganization) .
- Obuzibu mu kuddukanya obudde
- Ebizibu mu nkolagana y‟abantu n‟omuntu ku bubwe
- Ebizibu ku mulimu
N’olwekyo, tosuubira nti omwana wo bw’agenda agenda atereera. ADHD esobola okuddukanyizibwa mu bukulu. Yogerako n’omusawo wo ku ddagala, obujjanjabi bw’enneeyisa , n’enkyukakyuka mu bulamu.
Endowooza enkyamu 2: ADHD si bulwadde bwa ddala, buvuyo buyitiridde.
Oboolyawo owulidde emboozi nga, "Si bulwadde, wabula engeri abaana gye bali," "Buli muntu alina ekiseera ekitono eky'okussaayo omwoyo ennaku zino." Abantu abamu tebaagala kukkiriza nti eno mbeera ya ddala kubanga tesobola kuzuulibwa na kukebera musaayi oba okukebera obwongo.
Naye mu by’obujjanjabi, ADHD mbeera ya ddala. Waliwo ensonga eziwerako ezikiviirako:
- Ataataaganya obulamu obwa bulijjo: Singa embeera eno etaataaganya obusobozi bw’omwana okukola emirimu gy’essomero, okukolagana n’emikwano, n’okukwatagana obulungi n’ab’omu maka, kitwalibwa ng’embeera ‘obuzibu’ oba embeera y’obusawo mu sayansi w’obusawo .
- Kiva ku nsikirano: Ekisinga okuvaako ADHD bwe buzaale.Singa omuzadde oba muganda we alina obulwadde bwa ADHD, omwana naye atera okubufuna.
- Enkyukakyuka mu bwongo: Wadde nga sikaani y’obwongo tesobola kuzuula bulwadde bwa ADHD, bannassaayansi bakizudde nti ensengeka n’enkola y’obwongo bw’omuntu alina ADHD biraga enjawulo ezimu bw’ogeraageranya n’obwongo bw’omuntu owa bulijjo. Eno y’ensonga lwaki kiyitibwa embeera y’enneeyisa y’obusimu .
Endowooza enkyamu 3: Abaana bonna abalina ADHD bakola nnyo.
Bwe tulowooza ku ADHD, tutera okulowooza ku mwana atasobola kutuula, bulijjo adduka n’okuwuubaala. Naye mu butuufu waliwo ebika bisatu eby’obulwadde bwa ADHD. Kika ki omwana ky’alina kijja kusinziira ku bubonero obusinga okumukwata.
| Ekika kya ADHD | Ebikulu ebirimu |
|---|---|
| Okusinga Obutafaayo | Abaana bano bafuna obuzibu okusigala nga bassa essira, okumaliriza emirimu, n’okugoberera ebiragiro. Kyokka, bayinza obutaba ba mivuyo nnyo ku ludda olw’ebweru. |
| Ekika kya Hyperactive-Impulsive | Bulijjo nga badduka, nga tebasobola kusigala mu kifo kimu. Abuuka n’ayingira ng’abalala boogera. Akola ebintu mu bwangu nga talowoozezza (impulsive). |
| Ekika ekitabuddwa (Ekigatta) . | Ebika byombi ebya ADHD birina engeri ezifaanagana: obutafaayo, okukola ennyo, n’okukola ennyo. |
Endowooza enkyamu 4: Abaana abalina ADHD basobola okweyisa obulungi bwe baba baagala.
Eno mboozi etunakuwaza nnyo ng’abazadde. Omwana bw'akola ekikyamu, tubuuza nti, "Osobola okuba omulungi bw'oba oyagala, lwaki okola kino?" Naye eri omwana alina ADHD, kino si kintu ekisalibwawo okufuba.
Olw’engeri obwongo bw’abaana abalina ADHD gye bukolamu, batera okukola mu ngeri ey’okwegomba (impulse-control) nga tebannalowooza ku bintu. Kino kye bazibuwalirwa okufuga. N’olwekyo, kikulu okukitegeera nti kino si kubulwa maanyi ku ludda lw’omwana, wabula kitundu ku bulwadde.
Endowooza enkyamu 5: ADHD ekosa abalenzi bokka
Kituufu nti abalenzi bakubisaamu emirundi ebiri okusinga abawala abazuulibwa nga balina obulwadde bwa ADHD. Naye ekyo si kubanga ADHD ekosa abalenzi bokka. Engeri embeera eno gy’ekwatamu abawala ya njawulo, n’olwekyo etera obutazuulibwa era ne bagibuusa amaaso.
Engeri z’abalenzi ziyinza okulabika obulungi n’okutaataaganya, naye engeri z’abawala zitera okuba ez’omunda.
| Obubonero obutera okulabika mu balenzi | Obubonero obutera okulabika mu bawala |
|---|---|
|
Endowooza enkyamu 6: Eddagala lye ddagala lyokka erijjanjaba ADHD.
Eddagala ngeri nnungi nnyo ey’okuddukanya obubonero bwa ADHD. Ekyo kituufu. Naye omusawo wo ajja kutera okukuwa amagezi okukozesa eddagala n’obujjanjabi obw’enneeyisa.
Naddala eri abaana abali wansi w’emyaka 6, enteekateeka z’okutendeka abazadde zisemba nga tebannatandika kunywa ddagala. Bino biyigiriza abazadde engeri y’okuddukanyaamu enneeyisa y’omwana waabwe.
Endowooza endala ntono enkyamu...
Abaana abalina ADHD si ba magezi.
Buno bulimba ddala. Tewali kakwate konna wakati w’omugerageranyo gw’amagezi g’omwana (IQ) ne ADHD. Engeri abaana abalina ADHD gye bayiga n’okulowooza eyinza okuba ey’enjawulo. Naye singa bafuna obuwagizi n’ebikozesebwa bye beetaaga, nabo basobola okuyiga nga bwe kiri. Mu butuufu, okunoonyereza okumu kulaga nti abantu abalina ADHDKigambibwa nti waliwo obusobozi obw’enjawulo obw’okulowooza ebweru w’ekibokisi n’okujja n’ebirowoozo ebipya (divergent thinking).
ADHD eva ku nsobi z’abazadde
Abazadde bangi balowooza nti, "Guno musango gwange?" Naye ka tutegeeze bulungi: ADHD teva ku nsobi ya muzadde oba okuzaala obubi. Kyokka, okuboggolera omwana n’okumubonereza buli kiseera kiyinza okuleetera omwana okweyisa mu ngeri embi. N’olwekyo, okubeera omuzadde amuwagira era ng’alina endowooza ennungi kiyinza okuyamba omwana wo okuddukanya embeera gy’alimu.
Bw’oba olina ekikweraliikiriza ku nsonga eno, yogerako n’omukugu mu kubudaabuda abantu ku bulamu bw’obwongo .
Ekisinga obukulu, bw’oba olina okubuusabuusa kwonna ku nneeyisa oba okufaayo kw’omwana wo, nsaba weebuuze ku musawo (omusawo) onoonye amagezi, okusinga okwesigama ku by’abalala bye boogera. Mu ngeri eyo, osobola okufuna amawulire agasinga obutuufu n’obulagirizi.
Obubaka Obutwala Awaka
- ADHD si kiva ku nneeyisa bubi omwana, obugayaavu, oba omusango gw’abazadde. Embeera ya bujjanjabi ddala ekwatagana n’obwongo.
- ADHD ekosa abalenzi n’abawala, naye obubonero buyinza okuba obw’enjawulo ku bibinja byombi.
- Embeera eno tekosa magezi ga mwana n’akatono. Kiyinza okukyusa engeri gye balowoozaamu n’engeri gye bayigamu.
- Obujjanjabi si bwa ddagala lyokka. Obujjanjabi bw’enneeyisa, okusomesa abazadde, n’okukyusa mu bulamu bw’abantu byonna bikulu.
- Bw’oba olina okubuusabuusa kwonna ku nneeyisa y’omwana wo, tokkiriza bigambo ebiyiting’ana mu bantu, wabula mangu funa amagezi okuva eri omusawo alina ebisaanyizo.
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