I fa chu a nalh hle em? ADHD (Attention Deficit Hyperactivity Disorder) a ni thei bawk.

Sikul-ah i fa chungchangah complaint i dawng fo em? "Class-ah hmun khatah a awm ngai lo," "Naupang dangte a tibuai," "I thusawi a ngaithla lo" tih ang chi hi i hre fo em? In lamah pawh chutiang bawk chu a ni em? Task a thawh tan a zo lo em ni? Thil a kalsan a, a hloh leh mai em ni? Chûng thilte chu i hriat chian angin a lang a nih chuan, thil sual mai ni lovin thil dang kan sawi mai thei a ni. Chu chu ADHD, a nih loh leh attention deficit hyperactivity disorder a ni.

A awlsam zawngin ADHD chu eng nge ni?

ADHD (Attention Deficit Hyperactivity Disorder) hi natna aiin natna a ni zawk a, thluak thanlenna leh hnathawh dan inthlak danglamna fiah lo tak a ni. Hei hian naupang tan ngaihven leh nungchang thunun a harsat phah thei a ni. Hei hi naupangte zingah a awm fo thin. Dik tak chuan naupang thluak lama harsatna hmuh tur awm tam ber zinga mi a ni. He natna hi naupan lai atanga hmuhchhuah fo ni mahse, puitling thlengin a awm reng thei a ni.

ADHD natna lan chhuahna berte chu engte nge ni?

ADHD hi naupang hrang hrangah a inang lo thei a, mahse a tlangpuiin, a lan chhuah dan chi thum hnuaiah kan hmu thei a ni.

1. Ngaihtuah lohna : Thil pakhat ngaihsak harsa.

2. Impulsivity: Ngaihtuah lova thil tih vat.

3. Hyperactivity: Hmun khata awm tur khawpa fidgety lutuk.

Heng mizia te hi sawifiah belh turin he table hi han en ila.

Naupang tê tête mizia

Doctor-te chuan naupang kum 4 hnuai lam ADHD hi an hmuchhuak tlangpui lo a, a chhan chu hetiang kum naupangte nungchang pangngai hi ADHD symptoms nen a inang hle a ni. Mahse, i fate chu preschool emaw daycare-ah harsatna a nei reng a , an nungchang chu an kum rualpui naupang dangte nen a danglam hle a nih chuan , ngaihven a phu hle.

ADHD awm chhante chu engte nge ni? Ngaihdan dik lote chu engte nge ni?

Nu leh pa tam tak chuan, "Hei hi ka sualna a ni em? Ka fa hi ka enkawl tha lo em ni?" Ni lo, ADHD hi nu leh pate sualna a ni ngai lo.

Doctor-te chuan ADHD awm chhan chiang tak an la hmu thei lo a, mahse zirchiannaah chuan a hnuaia mi hi an hmuchhuak a ni:

• Hrilhfiahna a ni: ADHD hi rochun a ni thei. ADHD nei naupang 4 zinga 1 chuan nu leh pa emaw unaupa emaw chu he natna nei an nei a ni.
• Thluak inthlak danglamna: ADHD nei naupangte hian an thluak hmun hrang hrang, ngaihvenna, chetna leh khawtlang nun thiamna thununtuah hian inthlak danglamna engemaw zat an nei tih hmuhchhuah a ni. Tin, thluak cell te inbiakpawhna atana puitu chemical (`neurotransmitters`) hnathawh danah pawh inthlak danglamna an nei thei bawk.

ADHD hmuhchhuah leh enkawl dan

ADHD hriat theihna tur test pakhat (thisen test emaw scan emaw ang chi) a awm lo. Diagnosis hi naupang doctor emaw specialist emawin a siam a, naupang chu a enfiah a, nu leh pa leh zirtirtu hnen atangin information a la a, hun rei tak chhung naupang nungchang a enfiah thin.

A tlangpuiin naupang ADHD vei hriat nan a hnuaia tehfungte hi zawm a ngai a ni:

• ADHD symptom paruk tal nei.
• Chutiang symptoms chu thla 6 aia rei a awm reng a ni.
• Heng miziate hian naupang nun kawng khat aia tam (e.g., in leh sikula)-ah harsatna a thlen thei a ni.
• Kum 12 an tlin hmain natna lan chhuah dan a intan a ni.

Enkawlnate chu engte nge ni?

Thu lawmawm tak chu ADHD hi enkawl theih a ni. A tha ber tur chuan enkawlna pahnih inzawmkhawm hman a ni tlangpui.

1. Behavioral Therapy: Hei hian naupangte chu an nungchang thunun dan tur te, an tih dan tur ruahmanna siam dan tur te, an hun hman dan tur te zirtirna a huam a ni. Nu leh pate chu an fate nungchang hmachhawn dan tur te, fuihna pek dan tur te, leh thununna tuh dan tur te thurawn pek an ni bawk.

2. Damdawi: Naupang kum 6 chunglam tan a tul chuan doctor in damdawi a pe thei. Heng damdawi (``Psychostimulants`` leh ``Non-stimulants`` tia koh) te hian naupang thluaka ngaihvenna thununtu chemical awmte chu a inthlau hle a, an ngaihtuahna a thunun thei a, an ngaihtuahna a thunun thei bawk.

• A chang chuan lu na leh ei duh lohna ang chi side effect a awm thei bawk. Mahse a tam zawkah chuan hengte hi thil tenau tak tak an ni a, ni engemaw zat hnuah an bo vek thin. Eng thil pawh i doctor nen inhawng takin sawi rawh. I fa tana tha ber damdawi leh a dose zawng tur chuan hun engemaw chen a ngai mai thei.

ADHD naupang chu engtin nge kan thunun ang?

ADHD nei naupangte hian mahni inthunun harsa an tih avangin dan leh tih dan mumal, chiang tak leh tih dan pangngai chu an tan a pawimawh hle.

• A \ha lam hawiin fuih rawh: I fa chu hau reng ai chuan, an thiltih \hate chu fak rawh. "I toys i dah bo hi a ropui hle" tih ang chi thil te pawh hi an tan chuan boost lian tak a ni thei.
• Rules chu chiang takin sawi rawh: In dan chu hmun hmuh theihah, to-do list ang maiin post rawh.
• A rah chhuah pe nghal rawh: Hremna i pek chuan thinrim leh lungawi lo takin ti suh. Thlamuang takin awm la, thil thleng nena inzawm tlat la, tihhlawhtlin nghal rawh.
• "Time-out" tih dan: Hei hi a tangkai hle. I fain thil a tihsual chuan a kum nena inmil hun chhung (kum khatah minute khat vel) hmun reh takah awm turin hrilh rawh. Hei hi hremna ni lovin, rilru hahdamna hun remchang angin luhtir rawh.

A enkawl loh chuan ADHD hian naupang zirna, khawtlang inlaichinna leh hmalam hun a nghawng thei a ni. Chuvangin, i fa chungchangah harsatna i neih chuan naupang enkawltu emaw, rilru lam doctor emaw rawn la, thurawn lak a tha ber.