ADHD vei tan engtin nge enkawlna dik tak i thlan theih ang? (Puitling ADHD Enkawlna) .

A chang chuan thil pakhat i ti dik thei lo, engkim i theihnghilh vek a, i ngaihtuahna i ngaihtuah harsa hlein i inhria em? Hengte hi attention deficit hyperactivity disorder, ADHD tia hriat bawk, ​​puitlingah pawh hmuh theih a ni thei. Mahse, lungngai suh, hei hi i tan chauh buaina a ni lo. Tin, a enkawlna tha tak tak a awm bawk. Mahse a pawimawh ber chu ADHD enkawlna zawng zawng hi a inang vek lo tih hi a ni. Mi pakhat nena inmil suit pakhat chu mi dang nena inmil lo mai thei ang mai a ni. I tana tha tur treatment plan siam dan tur i lo en ang u.

Engtin nge i tana tha tur treatment plan i siam?

Puitling ADHD enkawl hi ni khata pill khat ei mai mai a ni lo. Thil engemaw zatin i enkawl dan tur a hril ang. Entir nan:

• Hetiang dinhmun hian i nitin nunah engtin nge nghawng a neih (e.g. hnathawhna hmunah, inlaichinnaah).
• Hriselna lama harsatna dang i nei em ?
• Chumi atan chuan eng damdawi dang nge i ei ?

A awlsam zawngin, enkawlna kawng hrang hrangte hi chi hnih ah then theih a ni. Pakhat chu damdawi a ni . Hengte hian i thluak hnathawh dan a thlak danglam a, symptoms control turin a pui thin. A dang chu counseling a ni . Counselling-in a pek hriatna leh training hian nitin nunah ADHD-in a thlen theih harsatna (e.g., thil theihnghilh, awlsam taka ngaihtuahna tihbuai, leh a hun taka hna thawh zawh theih loh) te chu a enkawl thei che a ni.

Nangmah leh i doctor tana tha ber tur enkawlna zawn nan hun engemaw chen a ngai mai thei. Tin, i enkawl dan tur ruahmanna chu hun kal zelah i nunphung, i mamawh leh i natna lan chhuah dan a inthlak danglam a ngai mai thei bawk.

Stimulant damdawi hman tlanglawn tak tak te

Puitling tam tak chu ADHD enkawlna atan stimulant damdawi an pe thin. Heng damdawi te hian i thluak signal a thawn dan a tidanglam a, i ngaihtuahna fim tak leh ngaihtuahna fim tak i neih theih nan a pui che a ni . Tin , impulsivity control turin an pui bawk .

Heng stimulant drugs te hi chi hnih lian tak a awm a.

1. Amphetamine - based drugs: Entirnan, damdawi `(Adderall XR, Vyvanse)` ang chi.

2. Methylphenidate- based damdawi: Entirnan, `(Ritalin, Concerta)` ang chi damdawi.

Heng damdawi te hiAnni hi chi hnih a awm a: short-acting leh extended-release . Damdawi short-acting hian darkar 4 vel a daih laiin, long-acting medication hian darkar 8-12 vel coverage a pe thung. Zing lama hnathawhna hmuna i kal hmain damdawi rei tak i ei kha han mitthla teh. Mahse office-a last-minute hna thawh zawh emaw, chawhnu lam class ngaihven emaw i neih chuan i doctor chuan nitin short-acting medication tlemte ei turin a hrilh thei che a ni. I doctor nen nitin i tih danah eng damdawi nge a thawk tha ber ang tih leh engtikah nge i ei a tha ber tih i sawipui tur a ni.

Tin, mi thenkhat chuan heng damdawi te hian side effect an nei thei bawk. Chung zingah chuan hmui vawt, chaw ei chak lohna, mut theih lohna, leh lu na te a tel. Heng side effects te hian a tibuai che a nih chuan doctor hnenah pawh i hrilh tur a ni. Doctor hrilh lovin i damdawi ei kha bansan ngai suh.

Lung natna, glaucoma, emaw ruihhlo/zu ruihhlo ngawlvei tawh ang chi condition i neih chuan heng stimulant te hi i tan a tha lo mai thei. Chuvangin i medical history kimchang chu doctor hnenah hriattir a pawimawh hle.

Non-stimulant Damdawi te

Stimulant damdawi hian i tan hna a thawk lo a nih chuan, emaw, a side effects a na lutuk a nih chuan, i doctor chuan non-stimulant damdawi a rawt thei ang. Chûngte chuan thluaka chemical pakhat, nungchang thunun theitu level tihpunna hmangin hna an thawk a ni.

Stimulant ang bawkin i tana chi leh dose dik tak zawn nan hun engemaw chen a ngai mai thei.

Counseling atanga tanpuina lian tak

A chang chuan enkawlna i mamawh awmchhun chu counselling a ni. I doctor chuan counselor thiam tak hnenah a refer thei che a ni. A bik takin Cognitive Behavioral Therapy (CBT) hi a \angkai hle. CBT hmang hian hetiang hian i zir thei ang:

• Hun hman dan tur .
• Hun rei lote leh hun rei tak chhunga ruahmanna siam dan .
• Emotion control dan tur .
• Stress hmachhawn dan tur .
• Negative self-image tihdanglam dan .
• Thil tih hmaa uluk taka ngaihtuah dan leh thutlukna siam dan .
• Risk tul lo taka lak loh dan tur .

Hei bakah hian consultation hian thil tangkai tak tak, thil hriat reng dan tur te, calendar leh diary hmanga i ni ruahman dan tur te a zirtir ang che.

ADHD bakah hian damdawi lam thil dang a awm a nih chuan engtin nge ni ang?

ADHD vei puitling tam tak pawhin lungkhamna emaw, lungngaihna emaw an nei bawk.Rilru lam hriselna lama harsatna dang, depression ang chi te hi a awm dun thei a ni. I neih chuan i doctor chuan eng dinhmun nge harsatna thlentu ber che tih a hre hmasa ang. Tichuan, chumi ang chuan enkawlna chu dah hmasak theih a ni.

ADHD damdawi nen hian lungngaihna emaw lungkhamna emaw damdawi i ei a ngai mai thei. I doctor chuan damdawi te hi a inzawm em tih leh side effect a awm em tih a enfiah reng ang.

Mahni chauha tih theih thilte

Damdawi leh counseling bakah hian ADHD symptoms enkawlna atana pui thei tur thil engemaw zat mahni chauha tih theih a awm bawk.

• Ei leh in hrisel tak ei rawh .
• Nitin exercise la.
• Zan khat chu muhil tha rawh .
• Meditation emaw yoga emaw ang chi thil hmangin stress hi enkawl rawh .

Tin, zirchianna thenkhatah chuan omega-3 awmna supplement ei hian hahdamna engemaw chen a pe thei tih an hmuchhuak bawk. Tin, nangmah ang ADHD nei puitling dangte nena inbiakna neih theihna tur support group-a tel hi fuihna tha tak a ni thei bawk.