Engtin nge ni zung kang lovin tan mawi tak kan neih theih ang? Self-tanner hmangtute tan mithiamte thurawn

Ni chhuahna hlauhawmzia vaukhânna awm mah se, mi ṭhenkhat chuan chu light tan neih duhna chu an do thei lo chauh a ni. Tan mawi tak neih duh mahse ni chhuahna hmuna i vun tihchhiat theihna tur risk duh lo i nih chuan i tan solution tha ber leh him ber chu self-tanner hi a ni. He thuziak ah hian self-tanner hman dan tur kan sawi dawn a, engmah buaina leh bawlhhlawh awm lovin kan sawi dawn a ni.

Engvangin nge ni chhuahna hmuna awm ai chuan self-tanner hi a tha zawk?

A hmasain hei hi i sawi dik ang u. Yale School of Medicine-a dermatology assistant clinical professor Dean Mraz Robinson, M.D. chuan, "'Tan' look neih theihna kawng him ber chu ni chhuahna hmuna heng self-tanner chi hrang hrangte hi hman hi a ni," a ti. A awlsam zawngin, ni zung avanga i vun rawng inthlak danglamna eng pawh, tan emaw, kang emaw pawh nise, a takah chuan vun chhiatna a ni.

Ngaihtuah teh, ni chhuahna hmuna invenna tel lo hi vun cancer vei theihna tur risk factor lian tak a ni. Chu mai ni lovin kan vunah proteins collagen leh elastin an tih te pawh a tichhia a, vun tar leh wrinkles a ti chak bawk. Chuvangin, self-tanner hi heng risk zawng zawng laka invenna leh hmeltha taka lan theihna tur solution tha tak a ni.

Engtin nge hei hian hna a thawh?

Engtin nge self-tanner hian i vun a rawn sen tir tih i ngaihtuah mai thei. A awlsam khawp mai. Heng cream-ah hian thlai atanga siam sugar molecule dihydroxyacetone (DHA) tih a awm a. He chemical, DHA hian i vun chunglama vun cell thi a amino acids te nen an inrem a. He reaction hian brown compound melanoidins an tih chu a siam chhuak thin. Hengte hian i vun chu temporary tan a pe thin. Ni 7-10 vel chhungin i tan chu a bo zauh zauh ang a, i vun chunglama vun cell thi te chu a pianphungah a lo slow off ang.

Hla sak hmain he inbuatsaihna hi a pawimawh hle!

Results mawi tak, spot-free i hmuh theih nan self-tanner i hnawih hmain i vun i buatsaih tha hmasa tur a ni. Hei hi a pawimawh ber a ni.

A hla sak dan dik tak chu hetiang hi a ni: Step by step

I inpeih tawh chuan i tih tur chu uluk takin leh dawhthei takin i phelh mai tur a ni.

1. Hmanhmawh suh.

Hei hi hmanhmawh tur thil a ni ngai lo. Hun tam tak i neih chuan zan lamah hetiang hian tih tum ang che. Chutiang chuan zan lamah chuan a vawt theih nan leh vunah a insiam theih nan hun tam tak a nei ang. Hmanhmawh taka i hnawih chuan hmun thenkhat i miss ang a, spot lo lang theihna chance a sang hle.

2. Mitten hmang rawh

Self-tanner hnawih nana siam special mitt hman a tha ber. Hei hian kut hmanga hnawih ai chuan a awlsam zawk a, streak awm lovin a hman theih phah a ni. A pawimawh ber chu i kut chu orange a nih loh nan a veng a ni.

3. Circular motion-in rub rawh.

Tanner i hnawih dawnin section te teah then la, circular motion-in rub rawh. Pressure tam tak i pek a ngai lo. Zawi zawiin, pressure inang tlang takin, i taksa zawng zawngah hnawih la, i khup, i kutphah, i kawr, leh i kutphah ang chi hmun i thlen chuan pressure chu tlem tal tihtlem rawh

4. A hnungzang a hnawih tur trick

I hnungzang lama hnawih chu tanpuitu i neih loh chuan a harsa thei hle. Chumi atan chuan trick ropui tak chu hetiang hi a ni. I tanning mitt chu kitchen spatula-ah dah la, i hnungzang thlen harsana hmunah awlsam takin hnawih turin hmang rawh.

5. Heng hmunah te hian chuang suh.

I kekawrte leh i beng bulah tanner hmang suh. Chutiang hmunah chuan hnawih chuan patchy, unnatural look a awm thei.

Heng thilte hi i sil zawh hnuah theihnghilh suh ang che.

Tanner i hnawih tawh vang mai mai chuan i zo tawh tihna a ni lo. Results mawi tak vawng reng tur chuan i tih tur tlemte a awm.

• A vawt tha rawh: I hnawih zawh chuan i inchei hmain minute 15 tal nghak rawh . Tichuan, darkar engemaw zat chhung chu thawmhnaw hlim lo, hlim lo tak tak ha rawh. Thawmhnaw hak, hnim hring leh thawmhnaw tight hak hian hmun thenkhatah tan a ti bo a, a patchy angin a lang thei bawk.
• Dawhthei rawh: A result kimchang hmuh nan darkar 24 tal a ngai. Chuvangin vawi khat i hnawih hnuah a rawng a tawk lo nia i hriat chuan hnawih tam hlau suh. Vawi khata rawng bold tak tak hnawih ai chuan a rawng chu zawi zawiin siam chhuah a tha zawk.
• Moisturize: I tan rei zawka i awm theihna tur thuruk tha ber chu nitin i vunah moisturizer hnawih hi a ni. I vun a hnim chuan vun cell thi te chu awlsam zawkin a chhuak thin. Hei hian i tan a rei zawk theih nan a pui thin.

Vaukhânna pawimawh ber: Hei hi ni laka invenna a ni lo!

Hei hi mi tam takin an tihsualna hmun a ni. Hei hi hre reng ang che.

Chumi awmzia chu, i chhuah dawnin a hma ang bawkin `SPF` (Sun Protection Factor) value tha tak nei sunscreen i hmang ngei tur a ni. Chutiang chu inhnialna a awm lo.