Puitling i nih hnuah pawh ngaihtuahna seng reng chu a harsa em? ADHD (Adult ADHD) chungchang hi i zir chiang ang u

Hetiang hian a chang chuan i inhria em? Task i zo fel thei lo va, i rilru chu hmun khatah i dah thei lo , thil i theihnghilh fo thin. Hna tam tak thawh tur i neih lai pawhin engmah tan pawh ngaihtuah lovin i tikhawtlai thin. A chang chuan, "Engvangin nge hetiang hian ka awm? Ka chungah thil dik lo a awm em?" Chutianga i inhriat chuan nangmah chauh i ni lo. Hei hi kan ngaihtuah aiin a awm fo mai thei. Vawiin hian ADHD chungchang kan sawi dawn a, chu chu chutiang dinhmun chu a ni.

Actress leh presenter lar Busy Philipps chanchin hi chutiang entirnan a tling hle. Kum tam tak chhung TV-ah min nuih tir thin mahse, a chhungril lamah chuan ADHD hi a do nasa hle. Mak tak maiin puitling a nih lai chauhvin he natna hi a vei tih hmuhchhuah a ni. A sawi angin, "Ka naupan lai atang tawhin thil danglam tak a ni tih ka hre tawh a. Thil pakhat ngaihtuah leh thil tihfel hi ka harsat hle a ni," a ti.

A hnu lawkah, doctor pakhatin a fanu chu ADHD a vei thu a hrilh chuan Bisi chuan a inringhlel tan ta a ni. Doctor-in a sawi ang symptom zawng zawng chu a nei vek tih a hrechhuak ta. A tawpah chuan kum 39 a nihin ADHD a vei tih hmuhchhuah a ni ta a ni. Chu chu a naupan lai atanga a zawhna tam tak chhanna a hmuh lai kha a ni. Tûn laiah, a thiltawn chu chutiang bawka buaina nei mi dangte ṭanpui nân a hmang a ni.

ADHD hi naupan lai chauha thleng thin thil a ni em?

Mi tam tak chuan ADHD hi naupang tê tê chauh a nghawng a, an lo puitlin chuan a ṭha chho zel niin an ngai. Mahse chu chu thudik a ni lo. Mithiamte chuan ADHD hi hun rei tak chhunga awm thei, dam chhung zawnga awm thei a ni an ti .

Harvard Medical School-a professor Anne Arnett chuan, "ADHD symptoms hi mi dam chhung zawngin a inthlak danglam thei tih finfiahna tha tak a awm a ni," a ti.

Hei hian ADHD symptoms hi naupan laiah a awm tawh a, hun kal zelah a reh a, puitlingah a lo lang leh thei tihna a ni. A châng chuan naupan lai aṭanga hriat chhuah ni mah se, chhungte pawhin an theihnghilh thei a ni. Hei hi “lost diagnosis” an ti a. Tun hnaia zirchianna atanga a lan dan chuan naupan laia ADHD vei, “tha” nia inngai mi 60% chuan a hnuah puitlingah an natna lanchhuahna a lo lang leh thin tih hmuhchhuah a ni.

Puitlingah engtin nge ADHD symptoms hi a lan?

Naupan lai chuan ADHD symptoms hi zirtirtuten sikulah an hriat a awlsam hle. Class-a ngaihven theih loh te, rilru hahdam loh te, ngaihtuah lova chhân lêt vat te ang chi thilte pawh a tel a ni. Mahse puitling a nih chuan heng symptoms te hian form danglam tak a nei ta a ni.

Nunna lama inthlak danglamna lian tham a awm chuan heng ADHD symptom tihtawp tawhte hi a lo lang nghal thei a ni.

• Tleirawl lai: High School kal lai te, university i kal lai te, driver licence i lak a, lirthei khalh tan tirh te hian chetsualna hlauhawmna a sang chho thei a ni.
• Puitlingah: He dinhmun hi hna thar i thawh tan emaw, nupui i neih emaw, fa i neih emaw, nunah mawhphurhna tam zawk i neih hunah emaw a zual thei a ni.

Duke University-a professor John T. Mitchell chuan, "ADHD symptoms hi a nghet lo a nih pawhin, nunna atana stressor thar a awm chhoh zel avangin a na zual thei a ni," a ti.

ADHD symptoms hian puitlingte a nghawng dan hi han en ila.

ADHD hi engtin nge kan enkawl ang?

Heng symptoms te hi i hmuh hian hlauthawng suh. A pawimawh ber chu hei hi manageable condition a nih vang a ni.

Hei hi enkawl dan hrang hrang a awm a.

Damdawi ei tur

ADHD damdawi hian thluaka chemical awm zat a tidanglam a, chu chuan neurotransmitters, dopamine leh norepinephrine te a tidanglam a, hei hian attention deficit disorder leh restlessness ang chi symptoms te control turin a pui a ni.

Damdawi chi hnih a awm a, chungte chu:

1. Stimulants: Hengte hian hna an thawk rang a, mi tam tak tan hlawhtling takin result a pe thin.

2. Non-stimulants: Hengte hian hna thawh nan hun rei vak lo a daih thei a, mahse side effect a nei tlem zawk thei.

Busy Phillips sawi dan chuan stimulant a ei tan tirh khan mut theih lohna leh ei duh lohna ang chi side effect a nei a ni. A tana hnathawk thei non-stimulant a hmuh hnuah nun a awlsam phah hle niin a sawi.

Chuvangin, i damdawi chi leh a zat tur i tana tha ber tur hriat chian nan doctor nen inbiakna neih a pawimawh hle. Nangmah chauhin damdawi ei tan emaw, chawlhsan ngai suh.

Thiltih dan hmanga enkawlna

Damdawi bakah hian behavioral therapy pawh a pawimawh hle. A bik takin Cognitive Behavioral Therapy (CBT) hian nitin nunah ADHD-in harsatna a thlen (procrastination, difficulty organizing, time management) te chu a hriat theih nan a pui thei che a, chu chu hmachhawn dan tur tangkai tak tak a zir thei bawk.

ADHD vei puitling tam tak chuan rilru lam natna dang, lungkhamna leh lungngaihna te pawh an nei ve bawk. An thiltih danah mahni inpuh leh mahni inngaihsakna hniam tak neih hi thil awmze nei tak a ni bawk. Enkawlna hian heng zawng zawngah hian a pui thei a ni.

Nang pawhin heng symptoms te hi i neih chuan engtin nge i tih?

He thuziak i chhiar zawh hian a sawi lan symptoms te hi i nei nia i hriat chuan a pawimawh ber chu zirchian hi a ni. Internet-a search-in mahni inhriatchhuah tum suh. Doctor thiam tak hmu la, i ngaihtuahnate chu tlang takin sawi la, a ṭul chuan test mumal tak nei rawh.

Busy Phillips-a sawi angin, "Ka thluak hian hna a thawk danglam deuh tih ka hrechhuak ta. ADHD neih hi zah tur a awm lo.""Khawvel hnenah nun awlsamzia leh thil awmdan dik taka i hriat chian a, a tul anga hma i lak chuan i hlim theih zia a lantir tawh a ni."