Kan taksa ‘Command Center’: Central Nervous System chungchang hi a awlsam zawngin i zir ang u

I ngaihtuahna, i kalna, i thusawi leh i kut leh ke i tihchet dante hi engtin nge a lo awm tih i ngaihtuah ngai em? Chu mai pawh ni lovin, engtin nge thawk, thinlung thawk , leh chaw ei dan ang chi thilte chu i hriat loh pawha thunun theih? Heng zawng zawng siamtu, kan taksa ‘Command Center’, a nih loh leh control room ang maia thawktu chu central nervous system a ni . Vawiin hian he system mak tak hi thumal awlsam takin i sawi dawn nia.

A awlsam zawngin sawi ila, central nervous system (CNS) hi eng nge ni?

Central Nervous System ( CNS) hi kan nervous system peng ber a ni. Kan taksa hi computer system buaithlak tak leh hmasawn tak a ni tih han ngaihtuah teh. Tichuan a control unit ber, chu chu processor (CPU) chu kan thluak a ni . Chu processor leh computer hmun dang (monitor, keyboard, mouse ang chi) inzawmkhawmtu cable lian ber chu spinal cord a ni .

Chu peng lian pahnih, thluak leh ruhro chu an inzawm khawm chuan central nervous system (CNS) kan ti a ni. He system hi kan taksa hmun hrang hrang atanga thu hriatte khawlkhawmtu, hrilhfiahtu, eng chhanna nge mamawh tih ruattu leh taksa peng hrang hranga thuchah thawn kir lehtu a ni.

He system hnathawh lian pathumte chu engte nge ni?

Hetiang kalphung zawng zawng hi stage lian pathum ah then theih a ni.

1. Hriatthiamna (sensory information) dawn: Kan mit, beng, hnar, lei leh vun ang chi kan hriatna hmangin kan chhehvel atanga thu kan khawlkhawm thin. Entirnan, tea lum i khawih hian i vun hian a lumna a hre thin. ‘Hot’ a ni tih information chu nerve kaltlangin thluak lamah a thawn chhuak thin.

2. Information Processing (Integration): Thluak hian a information dawn chu ‘Hei hi a lum a, ka kut a kang thei’ tiin a hrilhfiah thin. Chumi awmzia chu data a dawnte chu a zirchiang a, a hnua a tih tur chungchangah thutlukna a siam tihna a ni.

3. Motor Output: Chumi hnuah thluak chuan i kut ruh (spinal cord) kaltlangin i kut ruh awmte hnenah thuchah a thawn a, "I kut kha la bo rawh, rang takin!" Chu thuchah i dawn meuh chuan second tlemte chhungin i kut chu i la chhuak ta a ni.

Hetiang kalphung hi a rang hle. Room sir zawng zawnga kal i duh tih han ngaihtuah teh. Pakhatnaah chuan i mit chuan a sir lehlamah, leia daltu awmte chu a hmu a. He information hi thluak lamah a kal thin. Thluak chuan chu thu chu a process a, ‘Okay, chutah chuan i kal thei a, daltu a awm lo’ tih a hrechhuak ta a ni. Tichuan thluak chuan i ke ruhro (spinal cord) kaltlangin thuchah hrang hrang a thawn a, ‘Okay, tunah chuan i ke dinglam kha han chawi la, hma lamah dah la, tunah chuan i ke veilam kha...’ tiin i kal ta a ni. Heng zawng zawng hi i hriat loh pawhin a thleng a, i ngaihtuah phak loh khawpa rang takin.

Thluak leh ruhro atanga taksa pum puia nerve dang zawng zawng chu Peripheral Nervous System an ti a . Khaw hrang hranga kawngpui lian (CNS) atanga peripheral nerve branch chhuak ang mai a ni. Heng system pahnih hian kan taksa pum pui hi an thunun thei a ni.

Engtin nge hei hi a lo awm? Khawiah nge a awm?

Kan sawi tawh ang khan central nervous system hi hmun hnih atanga siam a ni a, chungte chu thluak leh ruhro (spinal cord) te an ni.

• Thluak: Hei hi kan luruh chhungah dah a ni . Kan ngaihtuahna, rilru natna, hriatrengna, chetna, zirlai leh inbiakpawhna atanga engkim control center a ni.
• Spinal Cord: Hei hi hrui sei tak ang a ni. Kan spinal column kaltlangin a kal a . Thluak atanga thuchah taksa dang zawng zawngah a keng tel a, taksa atanga thuchah chu he ruhro hmang hian thluak lamah a kir leh thin.

Nature chuan he system nalh tak leh hlu tak hi humhim turin venhimna mak tak tak a siam a ni.

1. Ruh khuh: Thluak hi luruh hian a khuh tha hle a, ruhro (spinal cord) hi vertebral column-in a khuh bawk.

2. Meninges: Thluak leh ruhro vel, ruh chhungah hian membrane pathum a awm a. Chungte chu meninges kan ti a.

3. Cerebrospinal Fluid: Thluak membrane inkar leh thluaka cavities chhungah hian tui bik a awm a. He fluid hian shock leh impact neih laiin thluak leh spinal cord chhiatna a ti tlem thei hle. Tui khat bag chhunga egg dah a, a chhe lo ang mai a ni.

Natna tlanglawn tak tak, central nervous system tichhe thei

System sensitive tak a nih avangin natna chi hrang hrang leh accident hrang hrangin a tichhia thei a ni. Hengte hi a awm dan tlangpui thenkhat tarlan a ni.

Chutiang natna lan chhuahna chu eng nge ni thei ang?

Central nervous system disorder natna lan chhuah dan hi a chhiatna hmun leh natna awm dan azirin a inang lo thei hle a, mahse a lan chhuah dan tlangpui thenkhat a awm.

• Lu na: Lu na fo, na tak, natna tihdamna damdawi pangngai pawhin a chhang lo.
• Muscle weakness or paralysis: Kut, ke, taksa peng pakhata rilru hahna awm.
• Dizziness: A inher kual vel tih hriatna.
• Buaina leh hriatrengna hloh: Thil theihnghilh nghal mai, i awmna hmun hriat loh.
• Duh loh vanga chetna: Thunun loha taksa ruh (muscle twitching).
• Ke leh ke ruh natna, kang emaw, na emaw: Chhan awm lova ke ruh chhunga tingling sensation, rulhut kal kual ang maia hriatna.
• Seizures: Thil hriatna hloh nghal leh convulsion.
• Thil hriatna hloh.

Nervous system hriselna endiktu test te chu engte nge ni?

Doctor-in i nervous system-ah harsatna i neih a rinhlelh chuan test hrang hrang an ti thei a, chu chu finfiah theih a ni.

• CT scan (Computed Tomography – CT scan): Hei hi X-ray bik ang a ni. Thluak leh ruhro (spinal cord) cross-sectional image a la a, thil dik lo awm leh awm loh, thisen chhuah emaw, tumor emaw a awm leh awm loh enfiah a ni.
• MRI scan (Magnetic Resonance Imaging – MRI scan): Hei hian magnetic field chak tak leh radio wave hmangin thluak leh ruhro (spinal cord) thlalak chipchiar tak, chiang tak tak a siam chhuak thin.
• EEG (Electroencephalogram – EEG): He test hian thluak electrical activity a teh thin. He test hi seizures ang chi condition hriat nan a pawimawh hle.
• Lumbar Puncture / Spinal Tap: Hei hian ruhro chu a tichak lo va, needle te tak te hmangin cerebrospinal fluid tlemte lakchhuah a ngai a ni. Hei hian infection leh inflammation ang chi condition te hriatchhuahna kawngah a pui thin.

I doctor chuan i symptom leh condition a enfiah hnuah heng test zingah hian eng test nge i mamawh tih a rel ang.

Engtin nge kan nervous system hi kan hrisel theih ang?

Kan taksa pum pui hi a inzawm tlat a, chuvangin taksa pum hrisel taka vawn hi kan nervous system tana kan tih theih tha ber a ni. Ṭanpui tûrin thil awlsam tak tak kan tih theih tam tak a awm a.

Taksa hriselna atan

• Ei leh in tha ei: Ei leh in tha, inthlau tak ei rawh. I eitur ah hian thlai, thei, legumes leh whole grains te telh bawk ang che. Tui tam tak in thin ang che.
• Exercise neih fo: Ni khatah minute 30 tal thawmhnaw hmanga exercise neih hi i taksa leh thluak zawng zawng tan a tha hle.
• Natna dang control: Zunthlum, thisen sang, cholesterol ang chi natna i neih chuan doctor thupek angin control tha rawh. Heng natnate hi thunun loh chuan nervous system a tichhe thei bawk.
• Damdawi lam enfiah fo thin ang che: Damlo i nih loh pawhin a hun hunah doctor pan a, routine checkup neih hi thil tih dan tha tak a ni.
• Accident laka inveng rawh: Hei hi a pawimawh hle. Sports khelh laia helmet vuah te, bike khalh lai te, car-a chuang laia seat belt vuah te hian lu leh hnungzang hliam hlauhawmna nasa takin a ti tlem thei a ni.

Rilru hriselna atan

Thluak hian kan ngaihtuahna leh rilru put hmang a thunun avangin rilru hriselna tha neih hi CNS tan pawh a pawimawh hle.

• Chawlh hahdam leh mut: Ni khatah darkar 7-8 vel mut tha rawh. Hnathawh inkar ah chawlh rei vak lo la. I rilru ti hahdam thei tur thil ti rawh.
• Khawtlang inzawmna vawng reng rawh: I hmangaih leh ngaihsak mite nen hun hmang rawh.
• Thil thar zir rawh: Ṭawng thar zir te, musical instrument zir te, lehkhabu chhiar te, leh puzzle chinfel te ang chi thilte hian thluak chu a thawkrim reng theih nan a pui a ni.
• I duhzâwng thilte ti rawh: I duhzâwng hobby-ah inhmang rawh.
• Stress enkawl dan: Meditation leh yoga ang chi thilte hian stress tihziaawmna kawngah a pui thei a ni.

I nervous system hriselna chungchanga zawhna emaw, ngaihtuahna emaw i neih chuan i doctor nen inbiakna neih hi hlau ngai suh.

Central Nervous System, thluak, ruhro, thluak lam natna, stroke, thluak, ruhro