Bipolar disorder i neih chuan hlimna nasa tak (mania) leh lungngaihna nasa tak (depression) hun i nei mai thei. Mahse, a rualin, ni khatah i hre ve ve ngai em? Rin loh khawpa chakna neia inhriatna leh rintlak taka lungngaihna leh engmah lo anga inhriat ang mai a ni. Chu chu damdawi lama dysphoric mania kan tih chu a ni. Mi thenkhat chuan "mixed state" an ti bawk. Hmanlai chuan natna hlauhawm tak anga ngaih a nih laiin, tunah chuan he thil tawn hi bipolar disorder vei zinga 40% velin a awm fo tih kan hre ta.
Heng symptoms te hi engte nge ni?
Dysphoric mania hi mania symptoms leh depression symptoms te inzawmkhawm a ni a, a nih loh leh an inthlak rang hle bawk. Heng symptoms te hi nitin, nitin deuhthaw, kar khat emaw kar hnih emaw, a aia rei emaw pawh a awm thei.
Hriatthiam mai rawh, heng mizia pahnih inthlauhna hi han en teh.
| Mania natna lan chhuah dan | Depression natna lan chhuah dan |
|---|---|
| Hlimna nasa tak emaw, phurna nasa tak emaw hriatna. | Lungngaihna, lungkhamna, emaw, engmah lo anga inhriatna. |
| Thinrimna rang, thinrimna. | Taksa sluggishness, engmah tih duh lo ang maia inhriatna. |
| Energy leh active tak anga inhriatna. | Restlessness, hmun khata awm theih lohna. |
| Racing ngaihtuahna. | Thil ngaihtuah harsa, thutlukna siam harsa. |
| Thusawi rang tak, thupui hrang hranga zuang chhuak. | Thusawi zawi, theihnghilh. |
| Ei leh in, leh sex ang chi thil duhna lutuk. | Tûn hmaa i hlim ṭhin thilte ngaihvenna hloh. |
| Mi pakhat chu a pawimawh hle a, a thiam hle a, thiltithei tak a ni tih ngaihtuah. | Nun chungchangah tangkai lo leh beiseina nei lo anga inhriatna. |
| Mut mamawhna a tlem hle. | Mut harsatna, mut theih lohna emaw, mut tam lutuk emaw te. |
Hei hi engtin nge a awm tak tak?
I taksaah chakna nasa tak a lo chhuak tih i hria a, chutih rual chuan i chhungril aṭangin lungngaihna leh lungkhamna tuar theih loh a lo chhuak tih han ngaihtuah teh. Ngaihtuahna sang tam tak i lu-ah a tlan lut a, i muhil thei lo . Mahse, chutih rual chuan nangmah leh nangmah i khawngaih a, nun chu awmze nei lo ang maiin a lang. Hei hi thil buaithlak tak, hriatthiam harsa leh buaithlak tak a ni.
I chhungte leh i thiante chuan awlsam takin he inthlak danglamna hi nangmah ah hian an hmu thei a ni. Anni pawhin hriatthiam harsa an ti thei bawk.
Vawi khata rilru natna tam tak i tawn avângin, rilru lamah i chau hle mai thei.
Eng thil nge kan ngaihven ngai?
He thuziak hi a pawimawh ber a ni.
Dysphoric mania vei theihna lian ber chu mahni intihhlum tumna a san vang a ni . Hei hi a chhan chu depression beiseina nei lo leh mania chakna sang tak i neih vang a ni. Hei hian impulse-a act out-naah a hruai thei che a ni.
Chuvangin nun bo ang maia rilru put hmang i neih chuan khawngaihin nangmah chauhin hrehawm tuar suh. Doctor hmu nghal rawh. A nih loh leh hemi chungchang hi i rintlak tak hnenah sawipui rawh. Hetiang dinhmun hi harsatna dang, lungkhamna leh ruihhlo hmansualna nen pawh a inzawm thei bawk.
Hei hi eng enkawlna nge ni?
He natna hi enkawlna tha tak tak a awm. Chuvangin lungngai suh. I doctor chuan he natna enkawlna atana pui turin damdawi a pe ang che. Vawi tam tak chu, hei hian damdawi pakhat emaw, a aia tam emaw, mood stabilizer leh antipsychotics .
Damdawi bakah hian talk therapy hman hi a tangkai hle bawk.
Enkawlna dang
Damdawi chauh hmanga thunun harsat a nih chuan doctor chuan enkawlna dang a refer thei che a ni.
- Electroconvulsive Therapy (ECT): Hei hian anesthesia hnuaia dah che a, i thluaka electrical pulse te tak te tak te thawn chhuah a huam a ni. Hei hi enkawlna him tak leh rang tak a ni .
- Repetitive Transcranial Magnetic Stimulation (rTMS): Thluak chhunga nerve cell awmte tichak turin magnetic wave hmanga enkawlna a ni.
- Vagus Nerve Stimulation (VNS): Pacemaker ang chi hmanrua taksaah dahin thluaka electrical signal fiah lo tak tak thawn chhuah dan a ni.
- Deep Brain Stimulation (DBS): Thluak hnathawh dan pangngai lo control nan thluaka hmun bik ah electrode surgery hmanga dah dan a ni.
Nangmah ngeiin i tih theih thilte
While receiving treatment , he natna hi enkawl turin thil engemaw zat i tih theih a awm.
- Mi biak rawh: Heng thilte hi nangmah chauhin do suh. I thian emaw, chhungte emaw i rintlak tak nen inbia ang che. Nangmah ang bipolar disorder nei te nen support group zawm hi a tha hle. Therapist nena inbiakna hi i dinhmun enkawl dan tur kawng tha tak a ni thei.
- Hei hi hre reng ang che: Hetiang dinhmun hi hre reng ang che. Online-ah thuziak leh blog rintlak tak tak chhiar thin ang che. I hriatthiam poh leh nunpui a awlsam zawk ang.
- "Mood journal" siam tan rawh: Hei hi a pawimawh hle. Lehkhabu la la, nitin i rilru put hmang, i rilru put hmang leh i natna lan chhuah dante ziak rawh. Hun a kal zel a, i mood tichhuaktu leh a intan hmain eng warning sign nge i neih tih i hrethiam ang. Chutianga mahni inhriatthiamna tihpun hi i symptoms control theihna kawng tha tak a ni .
Take-Home Thuchah a ni
- Dysphoric mania hi bipolar disorder-ah chuan mania leh depression symptoms a awm dun thin a ni. Hei hi a awm fo thin.
- Hetiang dinhmunah hian chakna nasa tak i neih laiin, lungngaihna nasa tak, lungkhamna leh beidawnna i nei thei bawk.
- Mahni intihhlum tumna hi a sang hle. Hetianga i inhriat chuan Doctor hmu nghal la , i rintlak tak nen pawh inbia ang che.
- He natna hi damdawi, talk therapy leh tunlai enkawlna dangte hmangin hlawhtling takin enkawl theih a ni.
- I rilru put hmang ‘mood journal’-a record hian natna enkawlna kawngah a pui thei hle.
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