"Cholesterol ka nei em tih ka hre lo" tih hi a chang chuan i ngaihtuah thin em? Hmelma ngawi reng ang mai a ni. I taksa chhungah hian engmah chhinchhiahna awm lovin a lo inkhuar thei a, rang takin natna khirh tak, heart attack emaw stroke emaw ang chi tan kawng a hawng thei a ni. Chuvangin cholesterol i neih leh neih loh hriat chian theihna awmchhun chu thisen test hi a ni. Mahse, mi zawng zawng hian he test hi tihsak an ngai em? Eng chen nge i tih tir tur? Hemi chungchang hi chipchiar takin sawi ila.
Cholesterol test vawi engzat nge ka neih ang?
A nihna takah chuan he zawhna hi chhanna pakhat chauh pek hi a harsa deuh. A chhan chu khawvela hriselna lama pawl lian ber berte pawhin hemi chungchangah hian thurawn hrang hrang an pe thin a ni. Chuvangin harsatna tlem i nei mai thei. Okay, chuvangin heng rawtnate hi eng nge ni tih i en ang u.
| Pawl | Thurawn pek a ni |
|---|---|
| American Heart Association (AHA) leh CDC te chuan an ziak a ni | Lung natna vei theihna i neih tlem chuan kum 20 atanga tan kum 4-6 danah screening neih thin a tha a, kum 40 i tlin hnuah i doctor chuan kum 10 chhunga heart attack emaw stroke emaw i neih theihna tur a chhut ang a, engzat nge screening i neih tur tih a rel ang. |
| National Heart, Lung, and Blood Institute (NHLBI) te chuan an rilru a buai em em a, a rilru a hah em em bawk a. | Heng mite hian naupangte tan pawh an recommend thin.
|
| US-a invenna lama thawktute task Force (USPSTF) chuan . | Kum 5 danah tal cholesterol leh triglycerides check thin hi a dik an ti. |
I hmu em, recommendation tinah hian danglamna tlem a awm. Chuvang chuan hei hi mimal thutlukna a ni kan ti.
Risk factors a awm chuan eng nge thleng ang?
Mahse heng hun bituk te hi mi zawng zawng tan a inang vek lo. Lung natna vei theihna tipungtu thil engemaw i neih chuan, i doctor chuan test hma leh tam zawk neih a rawt thei che a ni . Heng risk factors te hi engte nge ni?
- I chhungkuaah (nu, pa, unau) tu emaw chuan cholesterol sang tak nei tawh an nih chuan.
- Chhungkaw zingah tu pawhin kum naupang tak atanga lung natna nei tawh an awm chuan (mipa tan kum 55 hnuai lam, hmeichhia tan kum 65 hnuai lam).
- Diabetes i neih chuan.
- Thisen sang i neih chuan.
- Meizial zu mi i nih chuan.
- Thau lutuk na tak a awm chuan.
Chuvangin internet a i thil hmuh emaw, i thian hnen atanga i hriat emaw atanga thutlukna siam suh. Thil tha ber leh him ber chu i chhungkaw doctor hmu a, i mimal risk factors chungchang sawipui a, a thurawn atanga test neih hi a ni.
Doctor-in a pek ‘Lipid Panel’ hian eng nge a zawn?
I doctor chuan test i mamawh tih a rel chuan thisen test ‘Lipid Panel’ tih chu a order ang. Hei hian i thisena thau chi hrang hrang chungchang a hriattir thei a ni. A awlsam zawngin sawi ila, hei hi a thleng thin:
| Eng nge en mek (Component) . | A awlsam zawngin... |
|---|---|
| LDL Cholesterol a awm a | Hei hi "cholesterol tha lo" kan tih chu a ni. Thisen kalna kawng bang-ah a pungkhawm a, a tizau a, heart attack leh stroke vei theihna a tipung a ni. |
| HDL Cholesterol a awm a | Hei hi "good cholesterol" an ti a, a chhan chu thisen kalna atanga LDL cholesterol tha lo a paih chhuak a, liver-ah a hruai lut thin. Chuvangin a tam poh leh a tha zawk. |
| Cholesterol zawng zawng | Hei hi i thisena cholesterol zawng zawng, LDL leh HDL te pawh telh zawng zawng zatve a ni. |
| Triglycerides a awm bawk | Hei hi thisena awm thau chi dang a ni. Hetiang hian taksa hian kan eitur atanga calorie extra a khawlkhawm thin. He thau level sang hian thinlung natna a tipung bawk. |
Test report a lo thlen chuan eng nge i tih thin?
Report i dawn veleh hlauthawng suh la, number a zirin nangmah ngeiin thutlukna siam suh. I keng tel ngei ngei tur a ni a, i enkawltu doctor nen pawh inhmu ngei ang che.
A tlangpuiin doctor tam zawk chuan total cholesterol level 200 mg/dL aia sang chu a sang deuh niin an ngai. A bik takin chu range chhunga cholesterol (HDL) level "tha" chu 40-60 mg/dL aia tlem a nih chuan a hlauhawmna a sang hle.
Mahse ngaihtuahna thar chu heng number-ah chauh hian thutlukna i siam lo tih hi a ni. I doctor chuan i kum, mipa leh hmeichhia, damdawi lam thil dang (zunthlum leh thisen sang ang chi), chhungkaw chanchin, leh i zuk lehzual loh te a ngaihtuah ang a, heng zat hian thinlung natna i vei theihna zawng zawng a nghawng dan a sawifiah ang. I number hi tlem a sang deuh a, mahse risk factor dang i nei lo a, harsatna lian tham a awm lo mai thei bawk. Chutiang bawkin i number pawh a pangngai a, mahse risk factor dang tam tak i neih chuan i doctor chuan nunphung thlak danglam emaw, damdawi ei tan emaw a rawt thei che a ni.
Take-Home Thuchah a ni
- Cholesterol sang hi silent condition a nih avangin symptoms a awm lo a, chuvangin test neih a pawimawh hle.
- Eng chen nge i test tur tih hi i kum, chhungkaw history leh risk factor dangte a zirin a innghat a, dan pakhat chauh a ni lo.
- Internet-a i thil chhiar emaw, i thianpa thusawi a zirin thutlukna siam suh. I doctor nen inbia la, a thurawn zawm rawh.
- ‘Lipid Panel’ report-a number awmte hrethiam tur chuan i doctor hi a ni. I hriselna zawng zawng chu a hnenah sawipui la, thutlukna dik siam rawh.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh