Nau pai chhuah hi thil lungchhiatthlak tak a ni. Chutiang thil tawn hnuah chuan naute neih leh tur i ngaihtuah hian hlauhna leh lungkhamna i neih chu thil pangngai a ni. "Tun ṭumah pawh chutiang bawk chu a ni dawn em ni?" I lungngai viau mai thei. Mahse, hei hi hriat a ṭangkai thei ang: Hmeichhe tam zawk, nau pai leh hnua naupai lehte chuan naute hrisel, kum tling lo an hrin . Chuvangin, thinlung takin awm rawh. Hemi chungchang hi sawi belh leh ila.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Engtin nge nau pai dang hlauhawmna tihziaawm theih ang?
A hmasain hei hi hrethiam rawh. Nau pai nawn leh hi a tlem hle . Nupa za zinga pakhat vel (1%) chauhvin a zawnin vawi hnih emaw a aia tam emaw nau pai an tawk ang. Chuvangin lungngai lutuk suh.
Nau pai theihna chhan tam tak hi kan thunun theih loh tak tak thil a ni. Mahse, i lam atanga i tih theih tlemte a awm. Hengte hi zawm hian naupai hrisel tak neih theihna chance i tipung thei a ni. Heng zawng zawng chungchang hi i doctor nen sawiho la , a thurawn zawm rawh.
| Risk tihtlem nan eng nge i tih theih ang | Chumi chungchang tlem tal chu |
|---|---|
| Taksa leh rilru lamah dam rawh. | Nau pai hian taksa leh rilruah nghawng thui tak a nei a, chuvangin taksa leh rilru lamah pawh i dam leh theih nan hun i mamawh chu hmang la. |
| I naupai leh tur chungchangah doctor thurawn zawng rawh. | Naute neih leh tumna hun tha ber chu i doctor nen sawiho rawh. A châng chuan i thlasik hun hnuhnung ber aṭanga thla 3 vel nghah turin an fuih thei bawk. |
| Clinic-ah te kal fo thin ang che. | Naupai hnuah antenatal clinic-ah hun bituk neiin kal thin ang che. I dinhmun enfiah turin regular check-up nei tura lo kal turin an ti mai thei bawk. |
| Thil tih \ha lote chu paih bo rawh. | Meizial zu, zu leh ruihhlo hman dan eng pawh kha bansan vek rawh. Chungte chu pum chhunga naute tan chuan a pawi hle. |
| Natna dang control rawh | Zunthlum emaw thisen sang emaw ang chi damdawi lam harsatna i neih chuan naupai hma leh naupai chhung zawngin uluk takin control thin ang che. |
| I taksa rihna hrisel tak vawng reng rawh. | Thau lutuk emaw, thau tlem emaw hian naupai theihna chance a tichhe thei vek a, chuvangin i san zawng nena inmil taka taksa rihna hrisel tak neih tum ang che. |
| Active takin awm rawh. | I doctor phalna la in nitin i tih danah kea kal ang chi exercise awlsam tak tak te pawh dah tel bawk ang che. |
| Ei leh in tha tak zawm rawh. | Thlai chi hrang hrang, thei thar leh thlai chi hrang hrang tamna ei leh in inthlau tak ei rawh. Processed food leh sugar tamna ei tur ei loh tur. |
| Caffeine hi tihtlem rawh. | Ni khatah caffeine i ei zat chu milligram 200 (200mg) aia tlem lovah tihtlem rawh. A awlsam zawngin ni khatah coffee no khat chauh in hi a tha ber. |
Nau pai vawi khat aia tam i neih chuan engtin nge i tih ang?
Vanduaithlak takin nau pai dang i neih chuan beidawng suh. Mahse, doctor pan a, evaluation kimchang neih a pawimawh hle .
A tha ber chu nau pai thei dinhmun tam tak hi enkawl theih a ni. Entirnan, hormone inthlauhna te, nausen pum emaw serh emaw a harsatna te, leh thil dang dang te chu enkawlna hmanga enkawl theih a ni.
I doctor chuan a chhan hriat nan test thenkhat tih a rawt mai thei. Heng test te hian i nau pai chhan hi 50% in a hmu thei a ni. Doctor thenkhat chuan nau pai vawi thum i neih hma chuan heng test thuk zawk hi an rawt lo mai thei. Mahse i dinhmun atana tha ber tur chu i doctor nen inbiakna neih a pawimawh .
Test hman dan tlangpui thenkhat chu hetiang hi a ni :
- Thisen test leh genetic test te
- Hysterosalpingogram (HSG) : Hei hi X-ray test a ni a, uterus leh fallopian tube-a blockage emaw harsatna emaw a awm leh awm loh enfiah a ni.
- Hysteroscopy : Hetah hian tube te tak te tak, camera nei chu vagina kaltlangin dahin, nausen chhungril lam chu direct-in an enfiah thin.
- Laparoscopy : Hei hi camera te tak te hmanga surgery tih a ni bawk. Camera hi pum chhunga incision te tak te hmangin dahin pelvic organs, uterus leh ovaries te enfiah a ni.
Heng zawng zawng nen hian, thinlung takin awm rawh. Hmeichhia a zawna vawi hnih emaw a aia tam emaw nau pai tawh zinga 60% leh 70% inkar chuan an tum leh hunah naute hrisel tak an nei dawn tih hre reng ang che . Chuvangin beiseina bansan suh.
Take-Home Thuchah a ni
- Nau pai hi thil hrehawm tak a ni a, mahse a hnua naupai tam tak chuan naute hrisel tak tak an nei thin .
- Nau pai nawn fo hi a tlem hle a, chuvangin a tul lovah hlau suh.
- Tisa leh rilru lama dam leh turin hun hmang la, i tum leh hmain. I doctor nen inbia la, a hun tha ber tur chu i hre thei ang.
- Nunphung hrisel (ei leh in tha, exercise tlemte, zu in/zu in loh, leh natna awmsa control ) hi naupai hrisel tak neih nan a pawimawh hle.
- Nau pai vawi khat aia tam i neih tawh chuan a chhan hriat theih nan doctor pan rawh. A chhan tam tak chu enkawl theih a ni.
- Beiseina chu bansan ngai suh. Damdawi lam thurawn leh enkawlna dik tak i neih chuan nang pawhin naute hrisel tak neih theihna i nei a ni.
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