Thlai leh thlai chi hrang hrang banana, orange, leh broccoli ei hi taksa tan a tha hle tih kan hre vek. Heng ei tur hrang hranga awm nutrient bik pakhat chu potassium a ni . Mahse taksa tana thil pawimawh tak potassium hi taksaa a pun tam lutuk chuan nunna atana hlauhawm a ni thei tih i hria em? Hei hi mi tam takin an hre lo. Chuvangin vawiin hian thisenah potassium level a san thu kan sawi dawn a, chu chu hyperkalemia tia hriat natna a ni a, damdawi lam hawi chuan.
Potassium hi eng nge ni tak tak?
A awlsam zawngin sawi ila, potassium hi mineral pawimawh tak a ni a, kan taksa nerve leh muscle te hnathawh that nan a mamawh a ni. Electrolyte kan ti bawk . Kan taksa chhunga electrical system tlemte ang maiin han ngaihtuah teh. Potassium hian heng thuchahte hi a kal tluang thei a ni.
Potassium hnathawh ber thenkhat chu:
- Heartbeat chu rhythm mumal taka vawn reng.
- Kan thisen sang nghet taka vawn reng .
- Muscle leh nerve inkara inbiakpawhna dik tak .
A tlangpuiin mi hrisel taksa hian he potassium level hi a control thiam hle. Chaw atanga kan mamawh zat kan la a, a tam zawk chu kan kal hmangin zunah kan paih chhuak thin. Mahse buaina chu kal (kidney) hnathawh that loh atang hian a intan thin. Chu chu taksaah potassium tam lutuk a khawlkhawm a, thisen level a san lai a ni.
Engtin nge i potassium level i teh thin?
I doctor chuan i thisenah potassium awm zat chu thisen test awlsam tak hmangin a teh thei ang. Results hian i dinhmun a hril ang.
| Potassium level a ni | A man (mmol/L) a ni. | Awmzia |
|---|---|---|
| Average level a ni | 3.5 – 5.5 mmol/L a ni | Hei hi puitling hrisel takin a neih tur level chu a ni. |
| A level sang (Hyperkalemia) a ni. | 5.5 mmol/L aia tam a ni | He level hi a pawimawh hle a, a chhan chu zawn chhuah leh enkawl a ngai a ni. |
| Hlauhawm takin a sang hle | 6.5 mmol/L aia tam a ni | Hei hi dinhmun hlauhawm tak a ni . Damdawi lam pan vat a ngai a ni. Hospital-a Emergency Department (ETU)-ah i kal a ngai mai thei. |
A chang chuan i doctor chuan "acute" hyperkalemia i nei tih a sawi thei a, chu chu enkawlna hmangin ni engemaw zat chhungin i control thei tihna a ni. Mahse "chronic" hyperkalemia an tih chuan hun rei tak chhunga control turin enkawlna i lak a ngai dawn tihna a ni.
Engvangin nge kan taksaah potassium level a san?
Potassium level sang chhan ber leh tam ber chu kal natna a ni . Kan taksa filter, kal (kidney) hian hna a thawk tha lo a nih chuan zun hmanga taksaa potassium tam lutuk awmkhawm chu a paih chhuak thei lo. Tichuan, chu potassium chu thisenah a pungkhawm a, a level a sang chho ta a ni.
Kidney natna nei mi pakhat han mitthla teh. A doctor chuan potassium tamna ei tur, banana, orange leh avocado te chu tihtlem turin a fuih a ni. Mahse, chu mi chuan thurawn zawm lova heng chawte hi a ei chhunzawm zel chuan a kal chak lo tak takte hian he potassium tam lutuk hi a paih chhuak thei dawn lo. Chumi rah chhuah chu thisenah potassium level hlauhawm tak a ni.
A hnuaia table-ah hian potassium level sang chhan lian leh tenau thenkhat tarlan a ni.
| Chhan | Hrilhfiahna |
|---|---|
| A chhan ber leh a tlangpui | |
| Kal natna | Hei hi a chhan tam ber a ni. Kidney a chhiat chuan an potassium paih chhuah theihna a tlahniam a. |
| Potassium tamna ei tur | Kidney natna i neih hunah potassium tamna ei tur (banana, orange, dried fruits, avocado) ei . |
| Damdawi thenkhat | Thisen sang damdawi thenkhat ang chi thilte hian kal tan potassium lakchhuah a ti harsa thei hle. |
| A chhan dang (a tam lo zawk) te | |
| Addison natna a ni | Hei hi hormone natna a ni a, kal (kidney) lama harsatna thlentu a ni. |
| Zunthlum thunun theih loh | Zunthlum hi control tha a nih loh chuan kal (kidney) a chhiat phah thei a ni. |
| Tui tlakchhamna (dehydration). | Taksain tui a tlakchham chuan kal hnathawh a tichhe thei a ni. |
| Kangmei nasa tak emaw hliam emaw a awm | Chutiang hunah chuan cell atang hian potassium chu thisenah a chhuak thin. |
| Damdawi lam thil dang | Congestive heart failure, HIV, leh cancer te tan chemotherapy hmanga enkawlna. |
Potassium pung hian engtin nge taksa a nghawng?
Potassium hnathawh ber pakhat chu taksa peng leh nerve inkara signal transmission-a puih hi a ni. Chuvangin thisena potassium level a san chuan he signaling system hi a buai ta a ni. A nghawng na ber chu kan thinlungah a ni.
- Heartbeat irregularities (Arrhythmias): Thinlung hi taksa ruh (muscle) a ni bawk. Potassium hian myocardium, thinlung lai takah muscle layer-a kal electrical signals te chu a control thei a, thinlung chu rhythmic takin a thawk reng bawk. Potassium level a san chuan heng electrical signal te hi a buai a, thinlung chu a thawk rang hle a, a rang hle bawk a, a thawk mumal lo bawk. Hei hi dinhmun hlauhawm ber a ni.
- Heart attack: He heartbeat mumal lo hian enkawl loh chuan heart attack a thlen thei a ni.
- Muscle chak lohna emaw paralysis emaw : Potassium level sang hian taksa peng hrang hranga signal thawn chu a tibuai thin. Hei hian taksa ruh chak lohna emaw, paralysis emaw a thlen thei a, chu chu ke leh ke atanga intan a, zawi zawiin taksa chhungah a darh zau thei a ni.
Potassium level sang lutuk hi medical emergency a ni a, heart attack a thlen theih avangin ngaihthah tur a ni lo.
Kidney disease, diabetes, heart disease ang chi natna i neih chuan i potassium level hi i hre reng tur a ni. I damdawi ei tur leh i tana ei leh in tur dik tak chu i doctor nen sawipui ngei ang che . Doctor thurawn lo chuan vitamin leh supplement engmah ei loh tur a ni. I thinlung thawk dan pangngai lo nia i hriat a, i rilru a na a, thawk harsa i tih emaw, taksa ruh chak lo emaw i neih chuan damdawi in Emergency Department (ETU) pan vat a pawimawh hle.
Take-Home Thuchah a ni
- Potassium hi taksa tana nutrient pawimawh tak ni mah se, thisena a level sang (Hyperkalemia) hi a hlauhawm em em a ni.
- Thisena potassium level sang chhan ber chu kal hnathawh that loh vang a ni.
- Potassium level sang lutuk hian heart function direct-in a nghawng thei a, heartbeat mumal lo leh heart attack a thlen thei a ni.
- I natna khirh tak, kal natna emaw, zunthlum emaw i neih chuan i ei leh in leh damdawi ei dan tur chu i doctor nen sawiho fo ang che.
- Lung na tak, rilru na, taksa ruh chak lohna thut ang chi symptoms te chu ngaihthah ngai suh. Damdawi lam thurawn zawng nghal rawh.











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